Results 31 to 40 of 42 | « previous | next »
- Love letters to a serial killer / by Coryell, Tasha,author.;
- "Recently ghosted and sick of watching her friends fade into the suburbs with their husbands and children, thirty-something Hannah finds new community in an internet true crime forum that's on a mission to solve the murders of four women who were dumped in a ravine outside Atlanta. When a handsome lawyer named William is arrested for the killings, with evidence of his guilt piling up as quickly as the bodies, Hannah begins writing him letters as another outlet for both her frustration at her failure to launch and her feminist rage. The exercise empowers her, and even feels healthy at first - until William writes back. Their correspondence tips Hannah's interest in the case from curiosity to obsession, leaving space for nothing else as her life implodes around her. When she loses her job, she heads to Georgia to attend the trial, finding herself quickly embedded in a colorful group of fellow true crime junkies and trial chasers. But, a fifth woman is soon found in the same ravine while William is on trial, and the jury has no choice but to find him 'not guilty.' Hannah is the first person he calls upon his release, and they quickly fall into a routine of domestic bliss. Well, as blissful as one can feel while secretly investigating their partner for serial murder ... "--
- Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Acquittals; Man-woman relationships; Serial murder investigation; Serial murderers; Trials (Murder); Women; Young women;
- Available copies: 1 / Total copies: 1
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- The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you / by Axe, Josh,author.;
- Includes bibliographical references and index.Dr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives. In The Collagen Diet, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods. Featuring a twenty-eight-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health.
- Subjects: Cookbooks.; Recipes.; Collagen; Diet therapy.; High-protein diet;
- Available copies: 0 / Total copies: 1
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- Food school [graphic novel] / by Armstrong, Jade,author,illustrator.;
- Olive, a twenty-something college dropout, enrols in a full-time outpatient program for eating disorder recovery where they learn, talk, and cry about eating disorders as part of a survivor support group. Intensely committed to recovery, Olive confronts the secretive, self-destructive, and sometimes tragically comedic nature of their illness, while struggling with the complexities of modern mental health care. With support and perspective from their roommate, a fellow patient, and their partner, Olive learns to open up about their abusive relationship with food and exercise and finds ways to cope with the reality of living in a society that actively encourages disordered eating.
- Subjects: Graphic novels.; Slice-of-life comics.; Young women; Body image; Eating disorders; Self-esteem;
- Available copies: 0 / Total copies: 1
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- The program : inside the mind of Keith Raniere and the rise and fall of NXIVM / by Natalie, Toni,author.; Hardin, Chet,author.;
- Includes bibliographical references."Many have heard of NXIVM and its creator, Keith Raniere, an unassuming Albany man who prosecutors say ensnared tens of thousands of people in the US, Mexico and elsewhere, to do his bidding and pay millions of dollars to participate in his self-improvement methodology. What is not known is how many more people came under the thrall of this man in the years leading up to and including his founding of NXIVM. Where did Keith Raniere begin? How did he build NXIVM and its prior incarnations? And, most notably, how was this relatively far-flung entrepreneur able to get and keep his access to the wealth and power that allowed him to lure so many successful, sophisticated people? Enter single mother Toni Natalie, Keith's Patient Zero, the first one indoctrinated into Raniere's methodology and the first one to escape. Told in three parts, the narrative uniquely walks us through the origin story to the fall of Raniere through Toni's eyes and ears. During this time, she bore witness to the evolution of his methodology, including his use of sexual coercion and entrapment, blackmail, and employment of psychological tools such as hypnosis and neuro linguistic programming to ambush, control, and punish those who would not heed his wishes ... most of all Toni. Though unaware of Raniere's true motives and the extent of his involvement until she reconnected with others, Toni can uniquely detail the thousands of fortunes lost and the lives left in disarray that she witnessed contemporaneously, as she pulls back the curtain on the mind control techniques used on members of NXIVM and DOS, a group of women allegedly coerced into sexual acts under the guise of a "women's empowerment" inner circle, whom Raniere exercised extreme control over directly and through his lieutenants. But far from being a victim's story, in the spirit of Erin Brockovich, Toni's is a nuanced narrative of a multi-dimensional woman saving herself, and then working tirelessly to help other women do the same for themselves. Today, Toni is happy, reunited with her son, and surrounded by friends and family--it is this perspective that makes her such a unique storyteller"--
- Subjects: Raniere, Keith.; Natalie, Toni.; NXIVM (Firm); Cult members.; Ex-cultists.; Human trafficking.;
- Available copies: 1 / Total copies: 1
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- Past lying / by McDermid, Val,author.;
- "It's April 2020 and Edinburgh is in lockdown. It would seem like a strange time for a cold case to go hot--the streets all but empty, an hour's outdoor exercise the maximum allowed--but a mere pandemic doesn't mean crime takes a holiday. When a source at the National Library contacts DCI Karen Pirie's team about documents in the archive of a recently deceased crime novelist, it seems it's game on again. At the center of it, a novel: two crime novelists facing off over a chessboard. But it quickly emerges that their real-life competition is drawing blood. What unspools is a twisted game of betrayal and revenge, and as Karen and her team attempt to disentangle fact from fiction, it becomes clear that this case is more complicated than they ever imagined."--
- Subjects: Detective and mystery fiction.; Novels.; Pirie, Karen (Fictitious character); Cold cases (Criminal investigation); COVID-19 Pandemic, 2020-; Murder; Novelists; Policewomen; Women detectives;
- Available copies: 2 / Total copies: 2
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- The hormone balance bible : a holistic plan to create lifelong health / by Tassone, Shawn A.,1967-author.;
- Includes bibliographical references and index.A revolutionary, wellness-centered functional approach to managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine. Every woman deserves to feel her best. Do you suffer from headaches, irregular periods, or fatigue? You're not alone. Four out of five women will face life-altering hormonal imbalances, debilitating conditions that wreak havoc on their physical and mental health--yet most of these issues go unacknowledged, undiagnosed, and untreated. Called "America's Holistic Gynecologist," Dr. Shawn Tassone has devoted his career to helping women achieve hormonal balance and live healthier, happier lives. The Hormone Balance Bible is the culmination of Dr. Tassone's decades of research and clinical work with tens of thousands of patients. Here, Dr. Tassone guides women to understanding their hormonal profile and gives them the tools to feel better in as little as one week. After taking Dr. Tassone's Integrative Hormone Mapping Quiz--an easy-to-understand diagnostic tool with an astonishing level of accuracy--readers will identify their Hormone Archetype (Nun, Wisewoman, Queen, etc.) and benefit from his six-step SHINES Protocol: Spiritual Practice, Hormones, Infoceuticals, Nutrition, Exercise, and Supplements, the world's first fully integrative, truly holistic treatment plan for hormonal imbalance. A proven roadmap to wellness, The Hormone Balance Bible provides readers with sustainable practices that can easily be incorporated into daily life."--Amazon.com.
- Subjects: Women; Hormone therapy.; Hormones.; Endocrine gynecology.; Holistic medicine.; Alternative medicine.;
- Available copies: 1 / Total copies: 1
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- Diversify / by Sarpong, June,author.;
- Includes bibliographical references (pages 385-387) and index."In troubling times, it's tempting to retreat to our comfort zones. To people just like us. But what if actively seeking the unfamiliar was proven to be the key to a brighter future both personally and for society at large?... June Sarpong MBE puts the spotlight on groups who are often marginalised in our society, including women, those living with disabilities, and the LGBTQ community. Diversify uncovers how a new approach to how we work, learn and live can help us reach our maximum potential, lessen the pressure on the state, and solve some of the most stubborn challenges we face. Drawing on new case studies from shared parental leave, to flexible teaching methods, to communal living for pensioners and students and with never-before published research from Oxford University, Diversify is an fierce and empowering guide to navigating a new way. And, alongside stellar research and inspiring stories are six simple and revolutionary exercises: the first steps on a journey to overcoming personal prejudice and reaping the huge rewards. The old way isn't working. This is a case for change."-- Publisher description.
- Subjects: Marginality, Social.; Social psychology.; Cultural pluralism.; Difference (Psychology);
- Available copies: 0 / Total copies: 1
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- My nemesis : a novel / by Craig, Charmaine,author.;
- "From the acclaimed author of Miss Burma, longlisted for the National Book Award and the Women's Prize, comes a tense and thought-provoking exploration of an intellectual affair and its reverberations across the lives of two couples. Tessa is a successful white woman writer who develops a friendship, first by correspondence and then in person, with Charlie, a ruggedly handsome philosopher and scholar based in Los Angeles. Sparks fly as they exchange ideas about Camus and masculine desire, and their intellectual connection promises more--but there are obstacles to this burgeoning relationship. While Tessa's husband Milton enjoys Charlie's company on his visits to the East Coast, Charlie's mixed-race Asian wife Wah is a different case, and she proves to be both adversary and conundrum to Tessa. Wah's traditional femininity and subservience to her husband strike Tessa as weaknesses, and she scoffs at the sacrifices Wah makes as adoptive mother to a Burmese girl, Htet, once homeless on the streets of Kuala Lumpur. But Wah has a kind of power too, especially over Charlie, and the conflict between the two women leads to Tessa's martini-fueled declaration that Wah is "an insult to womankind." As Tessa is forced to deal with the consequences of her outburst and considers how much she is limited by her own perceptions, she wonders if Wah is really as weak as she has seemed, or if she might have a different kind of strength altogether. An exercise in empathy, an exploration of betrayal, and a charged story of the thrill of a shared connection-and the perils of feminine rivalry-My Nemesis is a brilliantly dramatic and captivating story from a hugely talented writer whose portrayals are always gracefully phrased and keenly observed"--
- Subjects: Domestic fiction.; Novels.; Adoptive parents; Adultery; Betrayal; Interpersonal conflict; Man-woman relationships; Married people; Racially mixed people; Self-perception; Women authors;
- Available copies: 1 / Total copies: 1
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- The fastest way to fall / by Williams, Denise,1982-author.;
- "Britta didn't plan on falling for her personal trainer, and Wes didn't plan on Britta. Plans change and it's unclear if love, career, or both will meet them at the finish line. Britta Colby works for a lifestyle website, and when tasked to write about her experience with a hot new body-positive fitness app that includes personal coaching, she knows it's a major opportunity to prove she should write for the site full-time. As CEO of the FitMe app, Wes Lawson finally has the financial security he grew up without, but despite his success, his floundering love life and complicated family situation leaves him feeling isolated and unfulfilled. He decides to get back to what he loves-coaching. Britta's his first new client and they click immediately. As weeks pass, she's surprised at how much she enjoys experimenting with her exercise routine. He's surprised at how much he looks forward to talking to her every day. They convince themselves their attraction is harmless, but when they start working out in person, Wes and Britta find it increasingly challenging to deny their chemistry and maintain a professional distance. Wes isn't supposed to be training clients, much less meeting with them, and Britta's credibility will be sunk if the lifestyle site finds out she's practically dating the fitness coach she's reviewing. Walking away from each other is the smartest thing to do, but running side by side feels like the start of something big"--
- Subjects: Romance fiction.; Man-woman relationships; Personal trainers; Women authors;
- Available copies: 1 / Total copies: 1
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- A hunger to kill : a serial killer, a determined detective, and the quest for a confession that changed a small town forever / by Mager, Kim,author.; Pulitzer, Lisa,author.;
- "In this fascinating & profoundly chilling account, Detective Kim Mager, a real-life version of Clarice Starling, reveals how she closed in on -- and broke -- one of Ohio's most infamous serial killers. On September 13, 2016, in the small town of Ashland, Ohio, emergency dispatchers received a 911 call from a terrified woman who claimed to be kidnapped. The man holding her hostage was Shawn Grate, a serial killer whom the press later dubbed "The Ladykiller." A key to his conviction and death sentence were Grate's extensive recorded confessions -- all extracted by one woman: Detective Kim Mager. As an experienced specialist in sex offenses, Detective Mager was one of the officers assigned to Grate's case upon his arrest. Grate immediately latched onto her, repeatedly demanding to speak to her and presumably convinced that he could somehow exercise his power over her in much the same way that he'd overpowered and controlled his female victims. He was wrong. Over a period of eight days, Mager conducted one interview after another, risking her life by sitting alone in the interview room with a malevolent predator. Using brilliant psychological strategy in a lethal game of wits, Mager successfully elicited his damning confessions to five murders, kidnapping, and multiple sexual assaults of women across Ohio. Deeply personal and shocking, A Hunger to Kill takes readers behind the scenes of one of the most appalling criminal cases in American history from the woman who stopped his murderous rampage in collaboration with New York Times bestselling author Lisa Pulitzer"--
- Subjects: True crime stories.; Grate, Shawn, 1976-; Murder; Serial murderers; Serial murders;
- Available copies: 1 / Total copies: 1
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Results 31 to 40 of 42 | « previous | next »