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Forever painless : lasting relief through gentle movement / by Esmonde-White, Miranda,1949-author.;
Includes bibliographical references and index.
Subjects: Chronic pain; Chronic pain;
Available copies: 1 / Total copies: 1
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Healing yoga / by Weller, Stella,1935-;
Includes bibliographical references (p. 138) and index.
Subjects: Hatha yoga; Yoga; Exercise therapy;
© 2007., McArthur & Company,
Available copies: 1 / Total copies: 1
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Exercises for osteoporosis : a safe and effective way to build bone density and muscle strength / by Daniels, Dianne; Peck, Peter Field,1966-; Arjomand, Aydin.;
Includes bibliographical references (p. 219).
Subjects: Osteoporosis; Osteoporosis; Osteoporosis; Osteoporosis in women;
© c2008., Hatherleigh Press,
Available copies: 1 / Total copies: 1
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Parkinson's disease / by Tagliati, Michele,author.; Horne, Jo,author.;
Includes bibliographical references and index.Maintain a take-charge attitude and live your life to the fullest with Parkinson's. Whether the diagnosis is yours or that of a loved one, Parkinson's Disease for Dummies contains everything you need to know about living with this disease. This book is an easy-to-understand, straightforward, and sometimes humorous guide that offers proven techniques for coping with daily issues, finding the right doctors, and providing care as the disease progresses. This user-friendly guide helps you navigate you through the important steps toward taking charge of your condition. You aren't alone--inside, you'll discover proven coping skills and first-hand advice, along with practical tools that will help you navigate the treatment journey. In classic, compassionate Dummies style, Parkinson's Disease For Dummies will answer all your questions, and guide you through the process of finding your own answers as well.
Subjects: Parkinson's disease; Parkinson's disease; Parkinson's disease.;
Available copies: 0 / Total copies: 1
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Yoga for health. [videorecording] / by Cornero, Jenny,host.; Volpe, Gaston Fernandez,film director.; Dreamscape Media,publisher.;
Hosted by Jenny Cornero.An instructional video walks viewers through yoga with a slow pace and the long breathing techniques of Pranayama to help alleviate the causes of fears within one's mind.E.Closed-captioned for the hearing impaired.DVD ; wide screen presentation.
Subjects: Instructional films.; Nonfiction films.; Video recordings for the hearing impaired.; Anxiety; Breathing exercises; Fear; Hatha yoga; Prānāyāma;
For private home use only.
Available copies: 1 / Total copies: 1
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The younger next year back book : the whole-body plan to conquer back pain forever / by Crowley, Chris,author.; James, Jeremy,author.;
'The Younger Next Year Back Book' is a revolutionary behavioural/whole-body approach to back pain and fitness, from the co-author of the perennially bestselling 'Younger Next Year' series and back expert Dr. Jeremy James. Identifying behaviours that trigger pain, this book teaches new movements that are proven to reduce pain so dramatically that back pain sufferers can get on with their lives.
Subjects: Back exercises.; Back; Backache; Backache; Backache;
Available copies: 2 / Total copies: 2
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Train your fascia, tone your body : the successful method to form firm connective tissue / by Mueller, Divo.; Hertzer, Karin.;
LSC
Subjects: Fasciae (Anatomy); Exercise.; Movement therapy.; Connective tissues.;
Available copies: 1 / Total copies: 1
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Essential back care / by Jones, Gareth,editor.; Wilson, Ed,editor.;
Includes Internet addresses (p. 216-217) and index.LSC
Subjects: Backache; Backache; Backache; Back exercises.; Neck pain;
© 2011., DK Pub.,
Available copies: 1 / Total copies: 1
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Strengthen your back : banish back pain, increase core strength, improve posture / by Peters, Michael,editor.;
Provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.
Subjects: Backache; Backache; Backache; Back exercises.; Back;
Available copies: 0 / Total copies: 1
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Classical stretch. [videorecording] / by Esmonde-White, Miranda,teacher.; Esmonde Technique (Firm),production company,publisher.; Essentrics (Firm),production company.;
Instructor, Miranda Esmonde-White.Originally aired on television in 2017. Filmed at: Cambridge Beaches Resort & Spa Bermuda."This new season of Classical Stretch features 18 episodes designed to strengthen every muscle and joint in your body through gentle stretching exercises that mirror the constant movements we use in real life -- reaching into a cupboard, picking up something off the floor, etc."E.DVD.
Subjects: Instructional television programs.; Nonfiction television programs.; Exercise.; Movement therapy.; Muscle strength.; Physical fitness.; Stretching exercises.;
For private home use only.
Available copies: 1 / Total copies: 1
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Results 11 to 20 of 48 | « previous |