Results 21 to 30 of 474 | « previous | next »
- Exercises for cardiac recovery : the strong heart fitness program for life after heart attack & heart surgery / by Smith, William,1976-; Burns, Keith J.,1986-; Volgraf, Christopher.;
LSC- Subjects: Heart; Exercise therapy.;
- Available copies: 1 / Total copies: 1
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- Strength training exercises for women / by Pagano, Joan.;
Includes Internet addresses and index.LSC- Subjects: Weight training for women.; Exercise for women.; Physical fitness for women.; Muscle strength.;
- © 2014., DK Pub.,
- Available copies: 1 / Total copies: 1
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- Exercise of power : American failures, successes, and a new path forward in the post-Cold War world / by Gates, Robert Michael,1943-author.;
Includes bibliographical references and index."Since the end of the Cold War, the global perception of the United States has progressively morphed from dominant international leader to disorganized entity, seemingly unwilling to accept the mantle of leadership or unable to govern itself effectively. Robert Gates argues that this transformation is the result of the failure of political leaders to understand the complexity of American power, its expansiveness, and its limitations. He makes clear that the successful exercise of power is not limited to the use of military might or the ability to coerce or demand submission, but must encompass as well diplomacy, economics, strategic communications, development assistance, intelligence, technology, ideology, and cyber. By analyzing specific challenges faced by the American government in the post-Cold War period--Iran, Iraq, Afghanistan, North Korea, Syria, Libya, Russia, China and others--Gates deconstructs the ways in which leaders have used the instruments of power available to them. With forthright judgments of the performance of past presidents and their senior-most advisors, first-hand knowledge, and insider stories, Gates argues that U.S. national security in the future will require learning, and abiding by, the lessons of the past, and re-creating those capabilities that the misuse of power has cost the nation."--- Available copies: 1 / Total copies: 1
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- Schaum's outline of theory and problems of modern physics / by Gautreau, Ronald; Savin, William.;
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- Subjects: Physics;
- © c1999., McGraw-Hill,
- Available copies: 1 / Total copies: 1
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- Survival guide for pain-free living [videorecording] / by Cappy, Peggy,on-screen presenter.; Albert, Lee,on-screen presenter.; PBS Distribution (Firm),distributor.; Public Broadcasting Service (U.S.),broadcaster,production company.;
Peggy Cappy, Lee Albert.Peggy Cappy joins forces with neuromuscular therapist Lee Albert with game-changing exercise routines that can relieve pain in the back, knees, hips, and head, including chronic migraine headaches. Includes four complete step-by-step exercise routines that can be done alone or in segments, standing, seated, or with the support of a chair, to discover new ways to live pain-free.E.DVD ; widescreen presentation ; stereo.- Subjects: Instructional television programs.; Nonfiction television programs.; Video recordings for the hearing impaired.; Stretching exercises.; Exercise.; Physical fitness.;
- For private home use only.
- Available copies: 1 / Total copies: 1
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- 1,500 stretches : the complete guide to flexibility and movement / by Liebman, Hollis Lance.; Ruechel, Naila.;
LSC- Subjects: Stretching exercises.; Physical fitness.;
- Available copies: 1 / Total copies: 1
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- The body sculpting bible for men : featuring the 14-day body sculpting workout / by Villepigue, James C.; Rivera, Hugo A.,1974-; Peck, Peter Field,1966-;
Includes bibliographical references (p. [444]-447) and Internet addresses.LSC- Subjects: Bodybuilding.; Exercise for men.;
- © c2011., Hatherleigh,
- Available copies: 1 / Total copies: 1
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- Smarter not harder : the biohacker's guide to getting the body and mind you want / by Asprey, Dave,author.;
Includes bibliographical references and index.'Smarter Not Harder' is world-renowned biohacker and author Dave Aspreys most accessible guide to human health, revealing how to maximize your well-being with the minimum effort.- Subjects: Diet.; Exercise.; Health.; Nutrition.;
- Available copies: 0 / Total copies: 1
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- Beat osteoporosis with exercise : a low-impact program for building strength, increasing bone density and improving posture / by Knopf, Karl G.; Knopf, Chris(Personal trainer); Holmes, Robert,1943-; Rapt Productions.;
LSC- Subjects: Osteoporosis; Osteoporosis;
- Available copies: 1 / Total copies: 1
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- How to weld / by Bridigum, Todd.;
Includes bibliographical references (p. 204) and index.LSC- Subjects: Welding.; Welding;
- © 2008., Motorbooks,
- Available copies: 1 / Total copies: 1
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Results 21 to 30 of 474 | « previous | next »