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Your life depends on it : what you can do to make better choices about your health / by Miron-Shatz, Talya,author.;
Includes bibliographical references and index."Medicine used to be a paternalistic affair: a doctor's job was to make all the decisions, and a patient's job was to obey them. But technological, economic, and cultural changes over the last century have given us unprecedented control over our own healthcare. We have been turned into healthcare consumers, expected to work with doctors on complicated medical decisions. But just how capable are we of making those decisions? Talya Miron-Shatz is an expert in the psychology of risk and decision-making. She points out that medical decisions, whether about undergoing chemotherapy or treating a sprained ankle, are among the most difficult choices we ever make. They are personal and often require us to act quickly. The doctors we rely on are under pressure to make money for hospitals and pharmaceutical companies. And even if they have your best interests at heart, they often simply don't know enough about us, nor do they have the time to learn. The decisions we make about our health are riddled with psychological traps. As a result, we are likely to misuse medication, fall for pseudoscientific cure-alls, undergo needless procedures, and avoid the doctor when we should be getting help. If you need further proof, look no further than the coronavirus pandemic, in which responses from Americans have ranged from ignorance, to confusion, to outright defiance over the simple choice of wearing a mask. Your Life Depends on It offers an unsparing yet sympathetic diagnosis of the ways of thinking that lead to bad medical choices, shines a light on how the medical system fails and sometimes even capitalizes on patients' ignorance, and maps a new model for creating effective doctor-patient relationships. And ultimately, these insights give us a better way of thinking about a question that extends beyond medicine: What's the best way to make important decisions when it isn't possible to know all the facts? Your Life Depends on It offers a new take on the science of making good decisions, where it will build on the success of books like Thinking, Fast and Slow and Nudge. But while most books in this space are happy to talk about relatively mundane topics like clothing sales or traffic patterns, this book is a vital guide to the choices that matter most, the choices your life depends on"--
Subjects: Health behavior.; Health;
Available copies: 1 / Total copies: 1
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Number one fan / by Elison, Meg,author.;
"On her way to a speaking engagement, bestselling novelist Eli Grey gets into a cab and accepts a drink from the driver, trusting that everything is fine. She wakes up chained in the stranger's basement. With no close family or friends expecting her to check in, Eli knows she needs to save herself. She soon realizes that her abduction wasn't random, and though she thinks she might recognize her captor, she can't figure out what he wants. Her only clues are that he's very familiar with her books and deeply invested in the fantastical world she creates. What follows is a test of wills as Eli pits herself against a man who believes she owes him everything--and is determined to take it from her. Terrifying and timely, set against the backdrop of convention culture and the MeToo reckoning, Number One Fan unflinchingly examines the tension between creator and work, fandom and source material, and the rage of fans who feel they own fiction"--Page 4 of cover.
Subjects: Horror fiction.; Psychological fiction.; Novels.; Fans (Persons); Kidnapping; Novelists; Women novelists;
Available copies: 1 / Total copies: 1
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Be a triangle : how I went from being lost to getting my life into shape / by Singh, Lilly,1988-author.; Patel, Simmi,illustrator.;
"An honest, funny, and inspiring primer on learning to "come home" to your truest and happiest self from the New York Times bestselling author of How to Be a Bawse. With the signature blend of vulnerability, wisdom, and humor that has endeared her to millions of fans, Lilly Singh offers a fresh take on how to feel fulfilled and find happiness in the face of life's challenges. Everyone knows that sometimes, life just sucks--Lilly's new book is here to provide a safe space where readers can learn how to create a sense of peace within themselves independent of external markers of success. Chatty and profound, spunky and real as hell, Singh is the perfect confidant, pep-talk-giver, and deep diver into how meditation, self-acceptance, our relationships and true gratitude can improve our lives. Without sugarcoating what it's like to face adversity--including Lilly's intensely personal struggles with identity, success, and self-doubt--this book teaches readers to "unsubscribe" from cookie-cutter ideals and to let go of societal expectations for what success looks like. Lilly instructs her readers to "be a triangle:" you must build a solid foundation for your life, one that can be built upon, but never fundamentally changed or destroyed. As Lilly puts it, we must always find a way to come home to ourselves -- "we must create a place, a set of beliefs, a simple set of priorities to come back to should life lead us astray, which it will." Like a wise, empathetic friend who always keeps you honest, Lilly pushes you to adjust your mindset and change the conversations you have with yourself. The result is a deeply humane, entertaining, and uplifting guide to befriending yourself and becoming a true "miracle for the world.""--
Subjects: Self-help publications.; Singh, Lilly, 1988-; Contentment.; Self-realization.; Self-acceptance.; Self-actualization (Psychology); Women;
Available copies: 1 / Total copies: 1
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The Let Them Theory A Life-Changing Tool That Millions of People Can't Stop Talking About [electronic resource] : by Robbins, Mel.aut; cloudLibrary;
New York Times Bestselling Author. Millions of books sold worldwide! A Life-Changing Tool Millions of People Can’t Stop Talking About What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it. In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times Bestselling Author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. Within a few pages, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve. Written as an easy-to-understand guide, Robbins shares relatable stories from her own life, highlights key takeaways, relevant research and introduces you to world-renowned experts in psychology, neuroscience, relationships, happiness, and ancient wisdom who champion The Let Them Theory every step of the way. Learn how to: Stop wasting energy on things you can't control Stop comparing yourself to other people Break free from fear and self-doubt Release the grip of people's expectations Build the best friendships of your life Create the love you deserve Pursue what truly matters to you with confidence Build resilience against everyday stressors and distractions Define your own path to success, joy, and fulfillment...and so much more. The Let Them Theory will forever change the way you think about relationships, control, and personal power. Whether you want to advance your career, motivate others to change, take creative risks, find deeper connections, build better habits, start a new chapter, or simply create more happiness in your life and relationships, this book gives you the mindset and tools to unlock your full potential. Order your copy of The Let Them Theory now and discover how much power you truly have. It all begins with two simple words.
Subjects: Electronic books.; Motivational; Success; Personal Success;
© 2024., Hay House,
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The exes' revenge / by Jakeman, Jo,author.;
"How far would you go for revenge on your ex? This wickedly dark debut, perfect for fans of Fiona Barton, Clare Mackintosh, and Shari Lapena, is a gripping, twisting answer to that question. Divorces are often messy and Imogen's is no exception. Her husband, Phillip, is abusive, controlling, and determined to make things as difficult as possible. And now he has given Imogen an ultimatum: get out of the family home in two weeks or I'll take our son away from you. In a moment of madness, Imogen does something unthinkable. Something that puts her in control, for the first time in years. She's desperate to protect her son and claim authority over her own life. But Imogen wasn't expecting Phillip's first wife and his new girlfriend to get tangled up in her plans. These three very different women, and very unlikely allies, reluctantly team up to take revenge on a man who has wronged them all. The Exes' Revenge is a deliciously satisfying psychological thriller from an exciting new voice."--
Subjects: Thrillers (Fiction); Psychological fiction.; Abused wives; Abused women; Abusive men; Revenge;
Available copies: 1 / Total copies: 1
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The marriage of Rose Camilleri / by Hough, Robert(Robert William),author.;
"An illuminating portrait of an unconventional marriage by bestselling and critically acclaimed author Robert Hough. When Rose Camilleri and Scotty Larkin meet, neither expects to spend a lifetime together, navigating a sometimes turbulent marriage and scraping through the process of raising a family. When he first enters the bakery where she works, she is a new arrival from the tiny island nation of Malta, fond of rabbit stew and Hollywood cinema. He is a thoughtful printer's assistant recently released from juvenile detention after stealing and swiftly totalling a stranger's car. Even after years of marriage and two children together, Rose struggles to shake the idea that perhaps she should have held out for someone as voluble and optimistic as herself. But while some marriages are weakened by trauma, Rose and Scotty's union is strengthened by the act of survival, and they find their own kind of happiness along the way. In The Marriage of Rose Camilleri, Robert Hough writes his larger-than-life characters with warmth, insight and humour, displaying the masterful approach to storytelling that gained his previous novels acclaim and several prestigious award nominations. Hough transports the reader into the epicentre of an unconventional love story, where he draws out captivating details from the fabric of an ordinary shared lifetime to create a story that lives in the moment and takes seriously the small but vital details of everyday life."--Provided by publisher.
Subjects: Domestic fiction.; Psychological fiction.; Man-woman relationships; Married people;
Available copies: 1 / Total copies: 1
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Sweet vengeance / by Michaels, Fern,author.;
Tessa Jamison couldn't have imagined anything worse than losing her beloved twin girls and husband--until she was convicted of their murder. For ten years, she has counted off the days in Florida's Correctional Center for Women, fully expecting to die behind bars. Fighting to prove her innocence holds little appeal now that her family's gone. But one extraordinary day, her lawyers announce that Tessa's conviction has been overturned on a technicality, and she's released on bail to await a new trial. Hounded by the press, Tessa retreats to the small tropical island owned by her late husband's pharmaceutical company. There, she begins to gather knowledge about her case. For the first time since her nightmare began, Tessa feels a sense of purpose in working to expose the truth and avenge her family. One by one, the guilty will be led to justice, and Tessa can gain closure. But will she be able to learn the whole truth at last ... and reclaim her freedom and her future?
Subjects: Domestic fiction.; Psychological fiction.; Legal fiction (Literature); Murder; Judicial error;
Available copies: 1 / Total copies: 2
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The trees : a novel / by Everett, Percival,author.;
"Percival Everett's The Trees is a page-turner that opens with a series of brutal murders in the rural town of Money, Mississippi. When a pair of detectives from the Mississippi Bureau of Investigation arrive in town, they meet expected resistance from the local sheriff, his deputy, the coroner, and a string of racist White townsfolk. The murders present a puzzle, for at each crime scene there is a second dead body: that of a man who resembles Emmett Till. The detectives suspect these are killings of retribution, but soon discover that eerily similar murders are taking place all over the country. Something truly strange is afoot. As the bodies pile up, the MBI detectives seek answers from a local root doctor who has been documenting every lynching in the country for years, uncovering a history that refuses to be buried. In this bold, provocative book, Everett takes direct aim at racism and police violence, and does so in fast-paced style that ensures the reader can't look away. The Trees is an enormously powerful novel of lasting importance from an author with his finger on America's pulse"--
Subjects: Thrillers (Fiction); Psychological fiction.; Murder; Murderers; Racism;
Available copies: 1 / Total copies: 1
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Big lies in a small town [sound recording] / by Chamberlain, Diane,1950-author.; Bennett, Susan,narrator.; Macmillan Audio (Firm),publisher.;
Read by Susan Bennett."From bestselling author Diane Chamberlain comes an irresistible new novel. North Carolina, 2018: Morgan Christopher's life has been derailed. Taking the fall for a crime she did not commit, she finds herself serving a three-year stint in the North Carolina Women's Correctional Center. Her dream of a career in art is put on hold-until a mysterious visitor makes her an offer that will see her released immediately. Her assignment: restore an old post office mural in a sleepy southern town. Morgan knows nothing about art restoration, but desperate to leave prison, she accepts. What she finds under the layers of grime is a painting that tells the story of madness, violence, and a conspiracy of small town secrets. North Carolina, 1940: Anna Dale, an artist from New Jersey, wins a national contest to paint a mural for the post office in Edenton, North Carolina. Alone in the world and desperate for work, she accepts. But what she doesn't expect is to find herself immersed in a town where prejudices run deep, where people are hiding secrets behind closed doors, and where the price of being different might just end in murder. What happened to Anna Dale? Are the clues hidden in the decrepit mural? Can Morgan overcome her own demons to discover what exists beneath the layers of lies?"--
Subjects: Audiobooks.; Domestic fiction.; Psychological fiction.; Artists; Mural painting and decoration; Prejudices;
Available copies: 1 / Total copies: 1
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The vanishing half / by Bennett, Brit,author.;
"The Vignes twin sisters will always be identical. But after growing up together in a small, southern black community and running away at age sixteen, it's not just the shape of their daily lives that is different as adults, it's everything: their families, their communities, their racial identities. Ten years later, one sister lives with her black daughter in the same southern town she once tried to escape. The other secretly passes for white, and her white husband knows nothing of her past. Still, even separated by so many miles and just as many lies, the fates of the twins remain intertwined. What will happen to the next generation, when their own daughters' storylines intersect? Weaving together multiple strands and generations of this family, from the Deep South to California, from the 1950s to the 1990s, Brit Bennett produces a story that is at once a riveting, emotional family story and a brilliant exploration of the American history of passing. Looking well beyond issues of race, The Vanishing Half considers the lasting influence of the past as it shapes a person's decisions, desires, and expectations, and explores some of the multiple reasons and realms in which people sometimes feel pulled to live as something other than their origins. As with her New York Times-bestselling debut The Mothers, Brit Bennett offers an engrossing page-turner about family and relationships that is immersive and provocative, compassionate and wise"--
Subjects: Bildungsromans.; Psychological fiction.; Twin sisters; African American women; African American families; African Americans; Passing (Identity); Race discrimination;
Available copies: 2 / Total copies: 2
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