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Dear Alyne : my years as a married virgin / by Tamir, Alyne,author.;
"From world traveler, entrepreneur, and content creator @DearAlyne, a vulnerable and hilarious memoir of how she escaped the restrictive expectations of her family and faith and found herself in the process"--
Subjects: Autobiographies.; Biographies.; Personal narratives.; Tamir, Alyne.; Children of interfaith marriage; Internet personalities; Man-woman relationships.; Self-actualization (Psychology) in women.; Social media; Travelers;
Available copies: 1 / Total copies: 1
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The heart principle / by Hoang, Helen,author.;
"When violinist Anna Sun accidentally achieves career success with a viral YouTube video, she finds herself incapacitated and burned out from her attempts to be perfect in other people's eyes. If Anna ever wants to move forward, she has to learn to listen to her own heart, but that's not easy when her greatest fear has always been disappointing others. Her solution is to create a low-stress environment, with no expectations to fulfill, where she can experiment with being herself and going after what she wants. Translation: Anna is going to embark on a string of one-night stands. The more unacceptable the men, the better. That's where tattooed, motorcycle-riding Quan Diep comes in, but nothing goes according to plan ..."--
Subjects: Romance fiction.; YouTube (Firm); Man-woman relationships; Violinists; Internet videos; Burn out (Psychology);
Available copies: 1 / Total copies: 2
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Broken glass / by Andrews, V. C.(Virginia C.),author.;
"From the New York Times bestselling author of the Flowers in the Attic and My Sweet Audrina series, now Lifetime movies, comes book two of the haunting saga of identical twin sisters tortured by their perfectionist mother--until one of them snaps. Haylee and Kaylee Fitzgerald are twin sisters who have been forced to be identical in every way by their domineering mother. She insists they wear the same clothes, eat the same food, get the same grades, and have all the same friends. But both are growing weary of her obsession with their similarities, so when they finally attend high school, they find little ways to highlight their independence. The transition isn't as easy as expected, however, and soon both sisters are thrust into a world that their mother never prepared them for--a world with far more dangerous consequences than just upsetting Mother"--Provided by publisher.
Subjects: Gothic fiction.; Psychological fiction.; Identity (Psychology); Twin sisters;
Available copies: 1 / Total copies: 1
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The wisdom of your body : finding healing, wholeness, and connection through embodied living / by McBride, Hillary L.,author.;
Includes bibliographical references."An invitation to unlearn the lies about your body that make you feel less-than, and learn to love the home where your life happens. In This Is My Body, clinical therapist and award-winning researcher Dr. Hillary McBride offers a pathway from disconnection to embodied living by making peace with the living, breathing story of who you are. Packed with illuminating research and stories from her work and deeply personal journey of healing from a life-threatening eating disorder, a car wreck the EMTs thought she wouldn't walk away from, and chronic pain, McBride brings meaningful insights to why the relationship with our bodies matters for the quality of our whole lives. A specialist in embodiment practices, McBride shares the truths and tools to embrace the whole of yourself and, in turn, experience your life to the fullest. This book will show you: how to unlearn the lies about your body that hold you back from the life you were meant to live; practices for reclaiming your body--and your life--from stress, trauma, appearance ideals, and the expectations of others; how to access the healing that is written in our very DNA; tools for regulating your emotions through physical awareness. For anyone who has ever felt unsafe, unloved, or insufficient in their own skin, McBride offers a better way toward health and true acceptance. This is the invitation to live a better story with your body, to come home to the gift of yourself and the wholeness that has been there all along."--
Subjects: Body image.; Healing; Mind and body therapies.; Mind and body.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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These impossible things / by El-Wardany, Salma,author.;
"It's always been Malak, Kees, and Jenna against the world. Since childhood, under the watchful eyes of their parents, aunties and uncles, they've learned to live their own lives alongside the expectations of being good Muslim women ... With growing older and the stakes of love and life growing higher, the delicate balancing act between rebellion and religion is becoming increasingly difficult to navigate. As their lives begin to take different paths, Malak, Kees, and Jenna--now on the precipice of true adulthood--must find a way back to each other as they reconcile faith, family, and tradition with their own needs and desires"--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Families; Female friendship; Individuality; Muslim women;
Available copies: 1 / Total copies: 1
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Build the life you want [text (large print)] : the art and science of getting happier / by Brooks, Arthur C.,1964-author.; Winfrey, Oprah,author.;
Includes bibliographical references."Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--
Subjects: Large print books.; Change (Psychology); Happiness.; Self-realization.;
Available copies: 1 / Total copies: 1
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The tiger and the cosmonaut / by Boudel Tan, Eddy,1983-author.;
"A noirish page-turner about a mysterious disappearance and a moving portrait of a Chinese-Canadian family navigating insecurities, expectations, and simmering anger in their small BC town. Casper Han grew up the dutiful son of immigrants who never felt entirely welcome in their remote corner of British Columbia. Now an adult, living in Vancouver with a boyfriend whose white privilege he quietly resents, Casper rarely returns to his hometown, the site of a grief his family doesn't discuss: the loss of his identical twin, Sam. Over twenty years have passed since Sam went missing, and a pressing crisis has brought Casper and his siblings back. Their father has vanished, only to be found wandering the vast woods beyond the family home, confused and showing signs of memory loss. In order to move forward, the Han family, accustomed to fleeing their problems and accepting the hand dealt to them, must stay put and finally confront the past--untangling the mystery of what really happened the night of Sam's disappearance, and how the town failed them in the aftermath of it."--
Subjects: Gay fiction.; Queer fiction.; Domestic fiction.; Psychological fiction.; Novels.; Families; Gay men; Grief; Loss (Psychology); Missing persons; Chinese Canadians;
Available copies: 1 / Total copies: 1
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The courage to be happy : the Japanese phenomenon that shows you that true contentment is within your power / by Kishimi, Ichirō,1956-author.; Koga, Fumitake,1973-author.; Kishimi, Ichirō,1956-Shiawase ni naru yūki.English.;
"What if one simple choice could unlock your destiny? Already a major Japanese bestseller, this eye-opening and accessible follow-up to the "compelling" (Marc Andreessen) international phenomenon The Courage to Be Disliked shares the powerful teachings of Alfred Adler, one of the giants of nineteenth-century psychology, through another illuminating dialogue between the philosopher and the young man. Three years after their first conversation, the young man finds himself disillusioned and disappointed, convinced Adler's teachings only work in theory, not in practice. But through further discussions, the philosopher and the young man deepen their own understandings of Adler's powerful teachings and learn the tools needed to apply them to the chaos of everyday life. To be read on its own or as a companion to the bestselling first book, The Courage to Be Happy reveals a bold new way of thinking and living, empowering you to let go of the shackles of past trauma and the expectations of others, and to use this freedom to create the life you truly desire. Plainspoken yet profoundly moving, The Courage to Be Happy will illuminate your life and brighten the world as we know it. Discover the courage to choose happiness."-- Provided by publisher.
Subjects: Self-help publications.; Adler, Alfred, 1870-1937.; Adlerian psychology.; Conduct of life.; Happiness.; Interpersonal relations.; Self-actualization (Psychology); Thought and thinking.;
Available copies: 1 / Total copies: 1
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Time anxiety : the illusion of urgency and a better way to live / by Guillebeau, Chris,author.;
A powerful antidote to deadline dread, time guilt, and chronic rushing -- from the New York Times bestselling author of The $100 Startup. In a world obsessed with squeezing the most out of every moment, the fear of falling behind can trap us in a paralyzing stress cycle. Incomplete to-do lists, unanswered emails, and unmet life goals haunt our thoughts, leaving us overstimulated and exhausted. In Time Anxiety, Chris Guillebeau reveals that this pervasive sense of time scarcity stems not from a lack of hours in the day but from unrealistic expectations and misaligned priorities. Weaving together eye-opening research on time perception, executive functioning challenges, and the psychological roots of avoidance, he offers a bold path for redefining our relationship with the clock. Time Anxiety is a call to wake up from the trance of busyness and reclaim our most precious resource. By breaking the habits of overstressing, overdoing, and underliving, we can start savouring our limited time on earth.
Subjects: Self-help publications.; Anxiety.; Time management.; Time;
Available copies: 0 / Total copies: 1
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The ingenue : a novel / by Kapelke-Dale, Rachel,author.;
"When former piano prodigy Saskia Kreis returns home to Milwaukee after her mother's unexpected death, she expects to inherit the family estate, the Elf House. But with the discovery that her mother's will bequeathed the Elf House to a man that Saskia shares a complicated history with, she is forced to reexamine her own past--and the romantic relationship that changed the course of her life--for answers. Can she find a way to claim her heritage while keeping her secrets buried, or will the fallout from digging too deep destroy her? Set against a post #MeToo landscape, Rachel Kapelke-Dale's The Ingenue delves into mother-daughter relationships, the expectations of talent, the stories we tell ourselves, and what happens when the things that once made you special are taken from you. Moving between Saskia's childhood and the present day, this dark, contemporary fairy tale pulses with desire, longing, and uncertainty, as it builds to its spectacular, shocking climax"--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Inheritance and succession; Mothers and daughters; Mothers; Secrecy; Women pianists;
Available copies: 2 / Total copies: 2
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Results 41 to 50 of 179 | « previous |