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Plant you : 140+ ridiculously easy, amazingly delicious plant-based oil-free recipes / by Bodrug, Carleigh,author.;
Tacos, pizza, wings, pasta, hearty soups, and crave-worthy greens-for some folks looking for a healthier way of eating, these dishes might all seem, well, off the table. Carleigh Bodrug has shown hundreds of thousands of people that that just isn't true. Like so many of us, Carleigh thought that eating healthy meant preparing the same chicken breast and broccoli dinner every night. Her skin and belly never felt great, but she thought she was eating well--until a family health scare forced her to take a hard look at her diet and start cooking and sharing recipes. Fast forward, and her @plantyou brand continues to grow and grow, reaching +470k followers in just a few short years. Her secret? Easy, accessible recipes that don't require any special ingredients, tools, or know-how; what really makes her recipes stand out are the helpful infographics that accompany them, which made it easy for readers to measure ingredients, determine portion size, and become comfortable enough to personalize recipes to their tastes. Now in her debut cookbook, Carleigh redefines what it means to enjoy a plant-based lifestyle with delicious, everyday recipes that anyone can make and enjoy. With mouthwatering dishes like Bewitchin' Breakfast Cookies, Rainbow Summer Rolls, Irish Stew, and Tahini Chocolate Chip Cookies, this cookbook fits all tastes and budgets. PlantYou is perfect for beginner cooks, those wishing to experiment with a plant-based lifestyle, and the legions of "flexitarians" who just want to be healthy and enjoy their meals"--
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Vegan cooking.;
Available copies: 1 / Total copies: 1
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Scribblenauts showdown [electronic resource] / by WB Games (Firm); Microsoft Corporation.;
Game.It's Scribblenauts, party-style! Use your imagination and go head-to-head in the ultimate multiplayer showdown! Enjoy a party-style Scribblenauts experience, conjuring from over 60,000 objects from the vast Scribblenauts dictionary to outsmart your opponent in over 25 mini-games.ESRB Content Rating: E10, Everyone, 10+ (cartoon violence, crude humor).Blu-ray disc compatible with Xbox One console ; HDTV 720p/1080i/1080p ; in game surround sound ; 1-4 player local co-op multiplayer ; 6 GB storage required.
Subjects: Scribblenauts showdown (Game); Puzzles; Video games.; Computer games.; Xbox One (Video game console);
Available copies: 1 / Total copies: 1
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Forest walking : discovering the trees and woodlands of North America / by Wohlleben, Peter,1964-author.; Billinghurst, Jane,1958-author.;
Includes bibliographical references and index."When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no-but when we do engage all our senses, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to get the most out of your next adventure by becoming a forest detective, decoding nature's signs and awakening to the ancient past and thrilling present of the ecosystem around you. What can you learn by following the spread of a root, by tasting the tip of a branch, by searching out that bitter almond smell? What creatures can be found in a stream if you turn over a rock-and what is the best way to cross a forest stream, anyway? How can you understand a forest's history by the feel of the path underfoot, the scars on the trees along the trail, or the play of sunlight through the branches? How can we safely explore the forest at night? What activities can we use to engage children with the forest? Throughout Forest Walking, the authors share experiences and observations from visiting forests across North America: from the rainforests and redwoods of the west coast to the towering white pines of the east, and down to the cypress swamps of the south and up to the boreal forests of the north. With Forest Walking, German forester Peter Wohlleben teams up with his longtime editor, Jane Billinghurst, as the two write their first book together, and the result is nothing short of spectacular. Together, they will teach you how to listen to what the forest is saying, no matter where you live or which trees you plan to visit next."--
Subjects: Forest ecology; Forests and forestry; Human beings; Human ecology; Nature; Outdoor recreation; Trees; Walking;
Available copies: 1 / Total copies: 1
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Project mind control : Sidney Gottlieb, the CIA, and the tragedy of MKULTRA / by Lisle, John(Historian),author.;
Includes bibliographical references and index."The inside story of the CIA's secret mind control project, MKULTRA, using never-before-seen testimony from the perpetrators themselves. Sidney Gottlieb was the CIA's most cunning chemist. As head of the infamous MKULTRA project, he oversaw an assortment of dangerous-even deadly-experiments. Among them: dosing unwitting strangers with mind-bending drugs, torturing mental patients through sensory deprivation, and steering the movements of animals via electrodes implanted into their brains. His goal was to develop methods of mind control that could turn someone into a real-life "Manchurian candidate." In conjunction with MKULTRA, Gottlieb also plotted the assassination of foreign leaders and created spy gear for undercover agents. The details of his career, however, have long been shrouded in mystery. Upon retiring from the CIA in 1973, he tossed his files into an incinerator. As a result, much of what happened under MKULTRA was thought to be lost-until now. Historian John Lisle has uncovered dozens of depositions containing new information about MKULTRA, straight from the mouths of its perpetrators. For the first time, Gottlieb and his underlings divulge what they did, why they did it, how they got away with it, and much more. Additionally, Lisle highlights the dramatic story of MKULTRA's victims, from their terrible treatment to their dogged pursuit of justice. The consequences of MKULTRA still reverberate throughout American society. Project Mind Control is the definitive account of this most disturbing of chapters in CIA history"--
Subjects: Gottlieb, Sidney, 1918-1999.; Project MKULTRA.; United States. Central Intelligence Agency; Brainwashing;
Available copies: 1 / Total copies: 1
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Once upon a Tim / by Gibbs, Stuart,1969-; Curtis, Stacy.;
With no knightly experience but plenty of pluck and an impressive vocabulary, a twelve-year-old peasant, hoping to improve his station in life, volunteers to help a cowardly prince and his not very powerful wizard rescue a princess from an evil, foul-smelling monster.LSC
Subjects: Adventure fiction.; Humorous fiction.; Knights and knighthood; Peasants;
Available copies: 1 / Total copies: 1
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Becoming abolitionists : police, protests, and the pursuit of freedom / by Purnell, Derecka,author.;
Includes bibliographical references."For more than a century, activists in the United States have tried to reform the police. From community policing initiatives to increasing diversity, none of it has stopped the police from killing about three people a day. Millions of people continue to protest police violence because these "solutions" do not match the problem: the police cannot be reformed. In Becoming Abolitionists, Purnell draws from her experiences as a lawyer, writer, and organizer initially skeptical about police abolition. She saw too much sexual violence and buried too many friends to consider getting rid of police in her hometown of St. Louis, let alone the nation. But the police were a placebo. Calling them felt like something, and something feels like everything when the other option seems like nothing. Purnell details how multi-racial social movements rooted in rebellion, risk-taking, and revolutionary love pushed her and a generation of activists toward abolition. The book travels across geography and time, and offers lessons that activists have learned from Ferguson to South Africa, from Reconstruction to contemporary protests against police shootings. Here, Purnell argues that police can not be reformed and invites readers to envision new systems that work to address the root causes of violence. Becoming Abolitionists shows that abolition is not solely about getting rid of police, but a commitment to create and support different answers to the problem of harm in society, and, most excitingly, an opportunity to reduce and eliminate harm in the first place"--Amazon.
Subjects: African Americans; African Americans; Criminal justice, Administration of; Discrimination in law enforcement; Police administration; Police and mass media; Police brutality; Police misconduct; Police; Police; Police-community relations; Racism;
Available copies: 1 / Total copies: 1
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Start here : a parent's guide to helping children and teens through mental health challenges / by Bryden, Pier,author.; Szatmari, Peter,author.;
Includes bibliographical references."Is my child okay? Is she eating and sleeping enough? Is he hanging out with the right people? Should I be worried that she spends all their time in her room? Is this just a phase? Or a sign of something serious? As parents, we worry about our children-- about their physical health, performance at school, the types of friends they have, and of course, their mental health. Every day seems to bring new and expanding issues and disorders for parents to worry about and troubling statistics about the rise of mental health illness in children and teens. It's usually obvious what to do for physical injuries like broken bones, but when it comes to our children's mental health, the answers are much less clear, and sometimes even contradictory. Peter Szatmari and Pier Bryden, two top child and adolescent psychiatrists, are here to help. Using their combined six decades working with families and kids-- and their own experiences as parents-- they break down the stigma of mental health illness and walk parents through the warning signs, risk factors, prevention strategies, and the process of diagnosis and treatment for mental health challenges arising from: Eating disorders; Anxiety; Psychosis; Sleep Disorders; Substance Use Disorders; ADHD; Autism; Depression; Trauma; Suicide; Gender Dysphoria. The most important thing to remember as a parent is that you and your child are not alone. Wellness is a continuum, and there is a lot parents can do to bring their child back to a place of safety. The road ahead isn't always easy or straightforward, but this guidebook offers essential advice that every parent needs."--
Subjects: Adolescent psychiatry.; Child mental health.; Child psychiatry.; Teenagers;
Available copies: 1 / Total copies: 1
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Scribblenauts showdown [electronic resource] / by WB Games (Firm); Sony Computer Entertainment.;
Game.It's Scribblenauts, party-style! Use your imagination and go head-to-head in the ultimate multiplayer showdown! Enjoy a party-style Scribblenauts experience, conjuring from over 60,000 objects from the vast Scribblenauts dictionary to outsmart your opponent in over 25 mini-games.ESRB Content Rating: E10, Everyone, 10+ (cartoon violence, crude humor).Blu-ray disc compatible with Playstation 4 console ; HDTV 720p/1080i/1080p ; in game surround sound ; 1-4 player local co-op multiplayer ; 2 GB storage required.Blu-ray disc compatible with Xbox One console ; HDTV 720p/1080i/1080p ; in game surround sound ; 1-4 player co-op online multiplayer with leaderboards and voice (paid subscription and broadband internet connection required) ; 6 GB storage required ; online play optional.
Subjects: Scribblenauts showdown (Game); Puzzles; Video games.; Computer games.; Playstation 4 (Video game console);
Available copies: 1 / Total copies: 1
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Life sketches : a memoir / by Bateman, Robert,1930-author.;
"Full of never-before-seen illustrations, Life Sketches is an inspiring and elegant portrait of Robert Bateman's life as an artist and of his belief that "Nature is an infinite source of reason, imagination, and invention." From one of Canada's most beloved painters comes an intimate, visually stunning memoir of the artist at work. Internationally acclaimed artist Robert Bateman has brought the natural world to vivid life with his unique perspective. His vast body of work--spanning species as large as the buffalo and as small as the mouse--has touched millions of hearts and minds, awakening a reverence for wildlife of all kinds. Bateman is perhaps best known for his gorgeous depictions of birds in flight and in repose, images that stir in the viewer a deep appreciation of colour, form and spirit. Life Sketches is a moving journey in both words and images that, for the first time, allows Bateman's fans full access into his creative process, detailing his singular artistic vision and the inspiration behind is iconic art. What emerges is a portrait of a young boy enchanted by the natural world around him and called to record it in his sketches and paintings. Bitten by wanderlust, Bateman travelled the world and documented his real life experiences in journals, sketches, and paintings. In Life Sketches, he recounts the evolution of his style from abstraction to realism and the events that have shaped his art into a vocation over many decades. And through it all, Bateman shows how his keen sensibilities extend beyond art, to a passion for conservation and relentless advocacy for the natural world that underpins an incredible artistic legacy."--Provided by publisher.
Subjects: Bateman, Robert, 1930-; Animals in art.; Naturalists; Nature in art.; Painters; Wildlife artists; Wildlife conservation.;
Available copies: 1 / Total copies: 1
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The numbers game : a novel / by Steel, Danielle,author.;
"Eileen Jackson was happy to set aside her own dreams to raise a family with her husband, Paul. Together they built an ordinary life in a Connecticut town, the perfect place for their kids to grow up. But when Eileen discovers that Paul's late nights in the city are hiding an affair with a younger woman, she begins to question all those years of sacrifice and compromise. On the brink of forty and wondering what she's going to do with the rest of her life, is it too late for her to start over? Meanwhile, as Paul is thrust back into the role of suburban fatherhood, his girlfriend, Olivia, is in Manhattan, struggling to find herself in the shadow of her mother, a famous actress, and her grandmother, a fiercely independent ninety-two-year-old artist. With their unique brands of advice ringing in her head, Olivia takes a major step, expanding her art gallery business internationally. Seeing her mother pursue old dreams and even find new love, Olivia realizes that there is so much she must learn about herself before committing her life to someone else. Ultimately, Eileen decides to chase her own dreams as well. She's off to Paris to attend Le Cordon Bleu cooking school. What awaits is an adventure that reinvents her life and redefines her. At every age, there are challenges to be met and new worlds to discover. In this surprising, illuminating novel, Danielle Steel gives us a warmhearted portrait of people driven by their emotions, life experiences, and loyalties, who realize that it's never too late to turn a new page and start again"--
Subjects: Domestic fiction.; Families; Life change events;
Available copies: 2 / Total copies: 4
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