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Blast the sugar out! : lower blood sugar, lose weight, live better / by Smith, Ian K.,author.;
"Ian K. Smith, M.D., is the bestselling author of Shred, The Fat Smash Diet, Extreme Fat Smash Diet, and The 4 Day Diet. He was the diet expert for six seasons on VH1's Celebrity Fit Club, and has created two national health initiatives: the 50 Million Pound Challenge and the Makeover Mile. A graduate of Harvard, Columbia, and the University of Chicago's Pritzker School of Medicine, Smith was appointed by President Obama in 2010 to the President's Council on Fitness, Sports, and Nutrition"--
Subjects: Cookbooks.; Sugar-free diet.; Sugar-free diet; Sugar-free snack foods.; Weight loss.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Exposure : How an Outlier's Journey Illuminates the Extremes of Power, Vitality, and Possibility. by Hof, Wim.;
What would it be like to live unconditionally, uninhibited, and open to whatever comes your way? This was and is Wim Hofs path - and it has led him to break world records for endurance and cold exposure, overturn scientific beliefs about what the human body is capable of, and transform the lives of millions. With 'Exposure', youll follow Wims journey from the early years to the present, experiencing the heartbreaks, joys, and triumphs of one of todays most inspirational spiritual leaders. From the author of 'The Wim Hof Method'.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; HEALTH & FITNESS / Alternative Therapies; PHOTOGRAPHY / Photoessays & Documentaries; SPORTS & RECREATION / General;
Available copies: 0 / Total copies: 1
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Gambler : secrets from a life at risk / by Walters, Billy,author.; Keteyian, Armen,author.;
Anybody can get lucky. Nobody controls the odds like Billy Walters. Widely regarded as "the Michael Jordan of sports betting," Walters is a living legend in Las Vegas and among sports bettors worldwide. With an unmatched winning streak of thirty-six consecutive years, Walters has become fabulously wealthy by placing hundreds of millions of dollars a year in gross wagers, including one Super Bowl bet of $3.5 million alone. Competitors desperate to crack his betting techniques have tried hacking his phones, cloning his beepers, rifling through his trash, and bribing his employees. Now, after decades of avoiding the spotlight and fiercely protecting the keys to his success, Walters has reached the age where he wants to pass along his wisdom to future generations of sports wagerers. Gambler is more than a traditional autobiography. In addition to sharing his against-all-odds American dream story, Walters reveals in granular detail the secrets of his proprietary betting system, which will serve as a master class for anyone who wants to improve their odds at betting on sports. Walters also breaks his silence about his long and complicated relationship with Hall of Fame professional golfer Phil Mickelson. On a typical weekend gameday packed with college and pro sports, Walters will bet $10 million-a small sum for someone as wealthy as he is today, but an unbelievable fortune for the child who was raised by his grandmother in extreme poverty in rural Kentucky. By the age of nine, Walters became a shark at hustling pool and pitching pennies. As a young adult, he set records as a used-car salesman, hustled golf, and dabbled in bookmaking. He eventually moved to Las Vegas, where he revolutionized sports betting strategy and became a member of the famed Computer Group, the first syndicate to apply sophisticated algorithms and data analysis to sports gambling. He became extraordinarily wealthy while overcoming addictions and outmaneuvering organized crime figures made infamous by Martin Scorsese's film Casino. In Gambler, Walters passes along everything he's learned about sports betting. First, he shows bettors how to mine the information we have at our fingertips to develop a sophisticated betting strategy and handicapping system of our own. He explains how even avid bettors often do not grasp all of the variables that go into making an informed wager -- factors such as home field advantage, individual player values, injuries or illness, weather forecasts, each team's previous schedule (bye weeks, multiple away games in a row, etc.), travel distance/difficulty, stadium quirks, turf types, and more. Not every bettor has access to Walters's team of expert analysts, but every bettor can follow his guidelines on how to measure the detailed information available online and look for unique situations that could affect a game's outcome more than usual. Variable by variable, Walters breaks down the formulas, point systems, and principles that he's developed over decades of improving his craft. A self-made man who's repeatedly won it all, lost it all, and earned it all back again, Walters has lived a singular and wildly appealing American life, of the outlaw variety. Gambler is at once a gripping autobiography, a blistering tell-all, and an indispensable playbook for coming out on top.
Subjects: Biographies.; Autobiographies.; Walters, Billy.; Gamblers; Gambling.; Gambling; Sports betting.; Sports betting;
Available copies: 1 / Total copies: 1
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Open heart, open mind / by Hughes, Clara,author.;
Told with honesty and passion, Open Heart, Open Mind is Clara's personal journey through physical and mental pain to a life where love and understanding can thrive. This revelatory and inspiring story will touch the hearts of all Canadians. By 2010, she had become a six-time Olympic medalist. But after more than a decade in the gruelling world of professional sports that stripped away her confidence and bruised her body, Clara began to realize that her physical extremes, her emotional setbacks, and her partying habits were masking a severe depression.
Subjects: Hughes, Clara.; Cyclists; Depressed persons; Olympic athletes; Speed skaters; Women Olympic athletes; Women cyclists; Women speed skaters;
Available copies: 1 / Total copies: 1
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The darkest white : a mountain legend and the avalanche that took him / by Blehm, Eric,author.;
Includes bibliographical references."From Eric Blehm, the bestselling author of The Last Season and Fearless, comes an extraordinary new book in the vein of Into the Wild, the story of the legendary snowboarder Craig Kelly and his death in the 2003 Durrand Glacier Avalanche--a devastating and controversial tragedy that claimed the lives of seven people. On January 20, 2003, a thunderous crack rang out and a 100-foot-wide tide of snow barreled down the Northern Selkirk Mountains in British Columbia, Canada. More than a dozen skiers and snowboarders were thrust down the mountain, buried beneath several tons of rock-hard snow and ice in the Durrand Glacier Avalanche. A heroic search and rescue ensued. Among those buried was Craig Kelly--"the Michael Jordan of snowboarding"--a man who had propelled the sport into the mainstream before walking away from competitions, to rekindle his passion in the untamed alpine wilds of North America. The Darkest White is the story of Craig Kelly's life, a heartbreaking but extraordinary and inspiring odyssey of a latchkey kid whose athletic prowess and innovations would revolutionize winter sports, take him around the globe, and push him into ever more extreme environments that would ultimately take his life. It is also a definitive, immersive account of snowboarding and the cultural movement that exploded around it, growing the sport from minor Gen X cult hobby to Olympic centerpiece and a billion-dollar business full of feuds and rivalries. Finally, The Darkest White is a mesmerizing, cautionary portrait of the mountains, of the allure and the glory they offer, and of the avalanches they unleash with unforgiving fury"--
Subjects: Biographies.; Personal narratives.; Kelly, Craig Elmer, 1966-2003.; Avalanches; Snowboarders;
Available copies: 1 / Total copies: 1
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One jump at a time : my story / by Chen, Nathan,1999-author.; Park, Alice,author.; Wang, Vera,writer of foreword.;
"In this exhilarating memoir, three-time World Champion and Olympic gold-medalist Nathan Chen tells the story of his remarkable journey to success, reflecting on his life as a Chinese American figure skater and the joys and challenges he has experienced-including the tremendous sacrifices he and his family made, and the physical and emotional pain he endured. When three-year-old Nathan Chen tried on his first pair of figure skates, magic happened. But the odds of this young boy-one of five children born to Chinese immigrants-competing and making it into the top echelons of figure skating were daunting. Chen's family didn't have the resources or access to pay for expensive coaches, rink time, and equipment. But Nathan's mother, Hetty Wang, refused to fail her child. Recognizing his tremendous talent and passion, she stepped up as his coach, making enormous sacrifices to give Nathan the opportunity to compete in this exclusive world. That dedication eventually paid off at the 2022 Olympic Games in Beijing, where Chen-reverently known as the "Quad King"-won gold, becoming the first Asian-American man to stand at the highest podium in figure skating. In this moving and inspiring memoir Chen opens up for the first time, chronicling everything it took to pursue his dreams. Bolstered by his unwavering passion and his family's unconditional support, Chen reveals the most difficult times he endured, and how he overcame each obstacle-from his disappointment at the 2018 Olympic Games, to competing during a global pandemic, to the extreme physical and mental toll the sport demands. Pulling back the curtain on the figure skating world and the Olympics, Chen reveals what it was really like at the Beijing Games and competing on the US team in the same city his parents had left-and his grandmother still lived. Poignant and unfiltered, told in his own words, One Jump at a Time is the story of one extraordinary young man-and a testament to the love of a family and the power of persistence, grit, and passion"-Publisher description.
Subjects: Biographies.; Autobiographies.; Chen, Nathan, 1999-; Chinese American figure skaters; Figure skaters;
Available copies: 1 / Total copies: 1
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Don't know tough / by Cranor, Eli,1988-author.;
"Trent Powers relocates his family from Anaheim to Arkansas to take over as head coach of the Denton Pirates, a high school football team powered by a volatile but talented running back named Billy Lowe. Billy comes from an extremely troubled home: a trailer park where he is terrorized by his unstable mother's abusive boyfriend. Billy takes out his anger on the field, and it's not long before he crosses a line. Instead of punishing him, though, Trent takes Billy into his home, hoping to protect his star player as the Pirates begin their playoff run. But when Billy's stepfather is found murdered, nothing can stop an explosive chain of violence that could tear the town apart"--
Subjects: Noir fiction.; Novels.; Sports fiction.; Thrillers (Fiction); Abusive men; Football coaches; Football players; High school athletes; Murder; School sports; Stepfathers;
Available copies: 0 / Total copies: 1
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A runner's high / by Karnazes, Dean,1962-author.;
"New York Times bestselling author Dean Karnazes was named by TIME magazine as one of the Hundred Most Influential People in the World. An ultramarathoning legend, Karnazes has raced and competed across the globe, from the heat of Death Valley to the frigid cold of the South Point. He once ran 50 marathons, in all 50 states, in 50 consecutive days. He's run for hundreds of hours without rest and was called a real superhero by Stan Lee. In A Runner's High, Karnazes chronicles his return to the Western States 100-Mile Endurance Run in his mid-50's after first completing the race decades ago. The Western States is infamous for its rugged and remote terrain and extreme temperatures, and becomes one the most demanding competitions of Karnazes's life, a physical and emotional reckoning with himself and what it means to stay true to one's purpose, mile after mile. Confronting his age, his career path, and his life choices, we see Karnazes as we never have before. In the end, there is no end. He lives for the journey. For Karnazes, the running experience is about the runner and the trail. It is not the sum of achievements but a story that continues to be told each day, with each step. A Runner's High is at once a page-turning adventure and a love letter to the sport from one of its most celebrated ambassadors"--
Subjects: Biographies.; Autobiographies.; Karnazes, Dean, 1962-; Runners (Sports); Running; Ultra running.;
Available copies: 1 / Total copies: 1
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Outsider : an old man, a mountain and the search for a hidden past / by Popplewell, Brett,1983-author.;
"When journalist Brett Popplewell first heard about Dag Aabye, an aging former stuntman who lived alone inside a school bus on a mountain, running day and night through blizzards and heat waves, he was intrigued and bewildered. Captivated by the seemingly implausible tale of a wild super-athlete aging more slowly than the rest of us, he was determined to meet the apocryphal white-haired man who was pushing the boundaries of the human mind and body beyond what anyone could dream was possible. What Popplewell witnessed on a secluded mountain perch led him on a six-year odyssey to uncover the true story of the 81-year-old man. Outsider takes readers on a remarkable journey from Nazi-occupied Norway to Argentina and British Columbia. The book chronicles how a child born under mysterious circumstances during World War II finds his way onto the big screen in Goldfinger, is heralded as the world's first extreme skier, and is later driven into the wilderness. Both joyful and tragic, Outsider presents a bold challenge to our notions of aging, belonging and human accomplishment."--
Subjects: Biographies.; Aabye, Dag, 1941-; Older athletes; Older men; Recluses; Runners (Sports); Skiers; Stunt performers;
Available copies: 1 / Total copies: 1
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The Rule Book A Novel [electronic resource] : by Adams, Sarah.aut; cloudLibrary;
College exes break all the rules when they reunite years later in this enemies to lovers, second-chance romance, the highly anticipated companion novel to the TikTok sensation The Cheat Sheet—from the New York Times bestselling author of Practice Makes Perfect. “A really fun, chemistry-filled sports romance you don’t want to miss!”—Hannah Grace, author of Icebreaker Nora Mackenzie’s entire career lies in the hands of famous NFL tight end Derek Pender, who also happens to be her extremely hot college ex-boyfriend. Nora didn’t end things as gracefully as she could have back then, and now it has come back to haunt her. Derek is her first client as an official full-time sports agent and he’s holding a grudge. Derek has set his sights on a little friendly revenge. If Nora Mackenzie, the first girl to ever break his heart, wants to be his agent, oh, he’ll let her be his agent. The plan is simple: make Nora’s life absolutely miserable. But if Derek knows anything about the woman he once loved—she won’t quit easily. Instead of giving in, Nora starts a scheme of her own. But then a wild night in Vegas leads to Nora and Derek in bed the next morning married. With their rule book out the window, could this new relationship save their careers or spark the romance of a lifetime?
Subjects: Electronic books.; Contemporary; Romantic Comedy; Sports;
© 2024., Random House Publishing Group,
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