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Better with books : 500 diverse books to ignite empathy and encourage self-acceptance in tweens and teens / by Hart, Melissa,1970-author.; Draper, Sharon M.(Sharon Mills),writer of foreword.;
Includes bibliographical references and index."Needed now more than ever: a guide that includes 500 diverse contemporary fiction and memoir recommendations for preteens and teens with the goal of inspiring greater empathy for themselves, their peers, and the world around them. As young people are diagnosed with anxiety and depression in increasing numbers, or dealing with other issues that can isolate them from family and friends-such as bullying, learning disabilities, racism, or homophobia-characters in books can help them feel less alone. And just as important, reading books that feature a diverse range of real-life topics helps generate openness, empathy, and compassion in all kids. Better with Books is a valuable resource for parents, teachers, librarians, therapists, and all caregivers who recognize the power of literature to improve young readers' lives. Each chapter explores a particular issue affecting preteens and teens today and includes a list of recommended related books-all published within the last decade. Recommendations are grouped by age: those appropriate for middle-grade readers and those for teens. Reading lists are organized around: Adoption and foster care; Body image; Immigration; Learning challenges; LGBTQIA+ youth; Mental health; Nature and environmentalism; Physical disability; Poverty and homelessness; Race and ethnicity; Religion and spirituality"--
Subjects: Teenagers; Children; Empathy in children.; Self-acceptance in adolescence.; Parent and child.; Books and reading.;
Available copies: 1 / Total copies: 1
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Darker / by James, E. L.,author.; based on (work):James, E. L.Fifty shades trilogy.; sequel to:James, E. L.Grey.;
Their scorching, sensual affair ended in heartbreak and recrimination, but Christian Grey cannot get Anastasia Steele out of his mind, or his blood. Determined to win her back, he tries to suppress his darkest desires and his need for complete control, and to love Ana on her own terms. But the horrors of his childhood still haunt him, and Ana's scheming boss, Jack Hyde, clearly wants her for himself. Can Christian's confidant and therapist, Dr. Flynn, help him face down his demons? Or will the possessiveness of Elena, his seducer, and the deranged devotion of Leila, his former submissive, drag Christian down into the past? And if Christian does win Ana back, can a man so dark and damaged ever hope to keep her?
Subjects: Erotic fiction.; Psychological fiction.; Sexual dominance and submission; Adult child abuse victims; Stalking; Dysfunctional families; Man-woman relationships;
Available copies: 1 / Total copies: 3
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This too shall pass : stories of change, crisis and hopeful beginnings / by Samuel, Julia,1959-author.;
Includes bibliographical references and index."A leading therapist shares memorable patient stories to explore the key crises in life and what we can learn from them. If change is the natural order of things, why do so many people struggle with the milestones of life--from first jobs and first loves to children leaving home and retirement? We live in a culture of limitless choice--and life is now more complex than ever. In This Too Shall Pass, acclaimed psychotherapist Julia Samuel draws on hours of conversations with her patients to show how we can learn to adapt and thrive during our most difficult and transformative experiences. Illuminated by the latest social and psychological research, this book unflinchingly deals with the hard times in family, love, work, health and identity. From a woman deciding whether to leave her husband for a younger lover, to a father handling a serious medical diagnosis. And from a new mother struggling with the decision to return to work, to a young man dealing with the aftermath of coming out, and a woman starting over after losing her job. These twenty powerful, unforgettable and deeply intimate stories about everyday people will inform our understanding of our own unique response to change and enlighten the way we approach challenges at every stage of life."--
Subjects: Life change events.; Change (Psychology);
Available copies: 0 / Total copies: 1
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The sleep of apples : stories / by Brodoff, Ami Sands,author.;
"In her masterful new collection, The Sleep of Apples, Ami Sands Brodoff writes with passion and consummate skill about nine closely linked characters who walk the tightrope of survival. Set in a gritty Montreal neighbourhood that's been slowly gentrifying over the last two decades, troubled teenagers and an experienced psychiatrist, a truck driver permanently scarred by a near-fatal accident and a recreation therapist struggle to build a community and make their lives-and their deaths-meaningful. Readers are witnesses as these indelible characters gain strength, insight and empathy through their struggles and suffering. They each bear the scars of trauma but possess the gift of resilience. Fierce, original and bracingly honest, these unforgettable stories speak to the author's Jewish heritage, her experience as a cancer survivor and as loving mother to a gay son and a transgender son. The stories dramatize that families are what we create, not necessarily those we are born into, illuminating how we all live imperfect lives: We love what we have and mourn what we've lost."--
Subjects: Linked stories.; Short stories.; Death; Families; Interpersonal relations; Resilience (Personality trait); Suffering;
Available copies: 1 / Total copies: 1
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The falling / by Todd, Anna,author.;
"A new love story from Anna Todd begins with The Falling, the first novel in a new trilogy (Brightest Stars) from the #1 internationally best-selling author of the After series. Twenty-year old Karina is proud of the independent life she is trying to create for herself in Ft. Benning, Georgia. A dutiful officer's daughter, supportive sister to a troubled twin brother, and caring friend to her roommate, Elodie, she always puts the needs of others ahead of her own, and prides herself on being a fixer of broken things--whether it's the house she's just bought or the fragmented family she works hard to keep intact. Like anyone who has grown up around an army base, Karina also knows the background noise that follows men and women home from war. And when she meets Kael, a handsome soldier on the cusp of discharge, she's immediately intrigued by his brooding presence and enigmatic silence. As their uncertain and unexpected friendship starts to turn into something more, Karina tries to piece together Kael's story: he is emotionally closed off, recovering from wounds and other trauma in the aftermath of two tours in Afghanistan. In her practice as a physical therapist, Karina has a strong desire to help him heal, and though it challenges her many insecurities and anxieties, she has an equally strong desire to trust him. But that trust is fragile, like the preciousness of a soldier's life. It can be gone in an instant. Ultimately facing a crossroads, their relationship will be tested by the one thing that Karina cannot accept, forgive, or understand."--provided by publisher.
Subjects: Romance fiction.; Novels.; Man-woman relationships; Masseurs; Physical therapists; Soldiers;
Available copies: 1 / Total copies: 1
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Favourite daughter : a novel / by Dick, Morgan,author.;
"Mickey and Arlo are half-sisters. But they've never spoken and never met. Arlo adored her father--but always lived in the shadow of magnetic personality and burdensome vices. Meanwhile, their father abandoned ​Mickey and her mother years ago, and Mickey has hated him since. When she receives news of her father's passing, Mickey is shocked to learn that he's left her his not inconsiderable fortune. The catch: Mickey must attend a series of therapy sessions before the money can be released. Unbeknownst to either woman, the psychologist Mickey's father has ensured she meets with is her half-sister, Arlo. Having cared for her beloved father on his sickbed, Arlo is devastated to discover he's cut her out of his will. She resolves to learn where the money went and why. Working together as therapist and patient - with no idea that they're in fact sisters - Arlo and Mickey soon get under each other's skin. Arlo, eager to outrun a mistake in her professional past, is keen to redeem herself with her new client. But Mickey is far from the model patient. As Mickey's personal and professional life spiral out of control, and Arlo uncovers the truth about who her new patient really is, the sisters find themselves on a crash course that will either break - or save - them both."--
Subjects: Black humor.; Domestic fiction.; Novels.; Estranged families; Fathers; Inheritance and succession; Psychologists; Sisters; Women psychologists;
Available copies: 0 / Total copies: 1
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Let's talk about hard things / by Sale, Anna,author.;
Includes bibliographical references and index.Anna Sale wants you to have that conversation. You know the one. The one that you've been avoiding or putting off, maybe for years. The one that you've thought "they'll never understand" or "do I really want to bring that up?" or "it's not going to go well, so why even try?" Sale is the founder and host of WNYC's popular, award-winning podcast Death, Sex, & Money, or as the New York Times dubbed her, "a therapist at happy hour." She and her guests have direct and thought-provoking conversations, discussing topics that most of us are too squeamish, polite, or nervous to bring up. But Sale argues that we all experience these hard things, and by not talking to one another, we cut ourselves off, leading us to feel isolated and disconnected from the people who can help us most. In Let's Talk About Hard Things, Sale uses the best of what she's learned from her podcast to reveal that when we have the courage to talk about hard things, we learn about ourselves, others, and the world that we make together. Diving into five of the most fraught conversation topics--death, sex, money, family, and identity--she moves between memoir, fascinating snapshots of a variety of Americans opening up about their lives, and expert opinions to show why having tough conversations is important and how to do them in a thoughtful and generous way. She uncovers that listening may be the most important part of a tough conversation, that the end goal should be understanding without the pressure of reconciliation, and that there are some things that words can't fix (and why that's actually okay). Touching, personal, and inspiring, Let's Talk About Hard Things is a profound meditation on why communication can connect us instead of divide us and how we can all do it better.
Subjects: Self-help publications.; Interpersonal communication.; Communication.; Conversation.; Interpersonal relations.; Self-realization.;
Available copies: 1 / Total copies: 1
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The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood / by Romm, Aviva Jill,author.;
"A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions--for years, health practitioners have commonly viewed each as individual health problems resulting from a patient's genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blown illnesses, including diabetes, hypertension, osteoporosis, and heart disease--all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood--and achieve long-lasting health"--
Subjects: Adrenal glands; Fatigue; Nutrition.; Self-care, Health.; Thyroid gland;
Available copies: 1 / Total copies: 1
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One two three / by Frankel, Laurie,author.;
"Mab is the "normal" one, never mind Bourne Memorial High School has banned that term, and besides, she's a stickler for words and definitions and knows normal isn't normal in Bourne. Monday is a stickler for everything else. She doesn't like abbreviations, contractions, lies, typos, or wearing green clothes on yellow days. When the Bourne library shut down-funds desperately needed elsewhere-she stashed the books under her bed, behind the sofa, along the stairs, inside the microwave, and lends them from home. Mirabel's the smart one, the slow one, the stuck one. Much of her body requires augmentation-she needs a wheelchair to navigate the world, a voice app to speak to it-but her right arm and hand work flawlessly. And so do her brain and her heart. Nora gave her girls "M" names with escalating syllables so she'd be able to keep them straight. As if single parenting sixteen-year-old triplets weren't enough, her two jobs-Bourne's only therapist and its only bartender-are both in unusually high demand. And then there's the job she can't let go-lead plaintiff in Bourne's class-action lawsuit against Bison Chemical. Seventeen years ago, the Bison plant was pumping toxic chemicals into Bourne's river. Flowers stopped blooming. Pets got sick, then their owners did too. A generation was born not quite whole. Nora assures her daughters they're perfect just the way they are, but she's still spent their whole lives fighting to make Bison pay. When a new student at Bourne Memorial High turns out to be the grandson of Bison's CEO, everyone realizes that in a town where nothing ever changes, suddenly everything has. And when Bison announces plans to reopen the plant, the girls take up their mother's cause in a race to find what Bison is hiding and to stop them. Part small-town mystery, part girl-superhero story, One Two Three is Laurie Frankel's specialty, a timely, topical novel about love and family that will make you laugh and cry and laugh again"--
Subjects: Domestic fiction.; Class actions (Civil procedure); Triplets;
Available copies: 1 / Total copies: 1
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A Marriage at Sea A True Story of Love, Obsession, and Shipwreck [electronic resource] : by Elmhirst, Sophie.aut; CloudLibrary;
“Gird your loins and line up your couple’s therapist.” – New York Times Book Review podcast “This is nonfiction that reads like fiction – the best kind. Elmhirst’s retelling is a triumph, second only to the seemingly impossible feat of Maurice and Maralyn themselves. You won’t be able to put it down.” – USA Today “Such an emotionally vivid portrait of a couple in isolation that I was shocked it wasn’t fiction. How could a writer get so deeply into the minds of two real people in such extraordinary circumstances? … So brilliantly depicted.” – Elle, Best Books of Summer “A beautiful meditation on endurance, codependence, and the power of love. A dazzling book.” – Patrick Radden Keefe “An enthralling, engrossing story of survival and the resilience of the human spirit.” —Bill Bryson The electrifying true story of a young couple shipwrecked at sea: a mind-blowing tale of obsession, survival, and partnership stretched to its limits. Maurice and Maralyn make an odd couple. He’s a loner, awkward and obsessive; she’s charismatic and ambitious. But they share a horror of wasting their lives. And they dream – as we all dream – of running away from it all. What if they quit their jobs, sold their house, bought a boat, and sailed away? Most of us begin and end with the daydream. But in June 1972, Maurice and Maralyn set sail. For nearly a year all went well, until deep in the Pacific, a breaching whale knocked a hole in their boat and it sank beneath the waves. What ensues is a jaw-dropping fight to survive in the wild ocean, with little hope of rescue. Alone together for months in a tiny rubber raft, starving and exhausted, Maurice and Maralyn have to find not only ways to stay alive but ways to get along, as their inner demons emerge and their marriage is put to the greatest of tests. Although they could run away from the world, they can’t run away from themselves. Taut, propulsive, and dazzling, A Marriage at Sea pairs an adrenaline-fueled high seas adventure with a gutting love story that asks why we love difficult people, and who we become under the most extreme conditions imaginable.
Subjects: Electronic books.; Love & Romance; Women;
© 2025., Penguin Publishing Group,
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