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Fast n' loud : blood, sweat and beers / by Rawlings, Richard,author.; Dagostino, Mark.;
The breakout star of "Fast N' Loud" shares behind-the-scenes stories about the show, describing his hardscrabble past, his most memorable restorations, and his mechanical recommendations for classic and antique car enthusiasts.
Subjects: Rawlings, Richard.; Fast n' loud (Television program); Antique and classic cars;
Available copies: 1 / Total copies: 1
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Feasting and fasting : Canada's heritage celebrations / by Duncan, Dorothy.;
Includes bibliographical references (p. [316]-339) and index.LSC
Subjects: Holiday cooking; Fasts and feasts; Food habits;
© c2010., Dundurn Press,
Available copies: 1 / Total copies: 1
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Fast food genocide : how processed food is killing us and what we can do about it / by Fuhrman, Joel,author.; Phillips, Robert,contributor.;
Includes bibliographical references and index."Revered nutrition and health expert, PBS personality, and bestselling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman, delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis and offers a program to help us discover a lasting solution, including a two-week meal plan and 80 recipes. We're eating our way to discomfort, unhappiness, disease, and premature death. Processed and fake foods have become the primary source of calories in the United States--a trend that is growing across the developed world. While these "Frankenfoods" efficiently feed the majority of our citizens, they do not contain the sustaining biological and chemical properties of food produced in nature. This fast-food solution is causing a fast-food genocide that is shaping our bodies and our futures, Joel Fuhrman, MD, warns. Eating these unhealthy foods make us fatter and profoundly affects our brains, behaviors, and even our genetic makeup, leaving us helpless to social forces that will keep us eating fast food forever, he explains. They create an avalanche of harmful problems--chronic disease, lowered intelligence levels, and attention deficits that are intrinsically linked to poverty, reduced educational and occupational opportunities, and even increased drug addiction, violence, and crime. An urgent call to action, Fast Food Genocide also provides a clear and very achievable solution. While food can destroy the world, it can also heal it. We must take back control of our diet--by eating specific natural ingredients in a balanced way--and in doing so, our right to a healthy, long life. "Greater knowledge leads to a solution; a solution to your personal health issues and a solution for our society." Dr. Fuhrman writes. "But it starts with you.""--
Subjects: Nutrition.; Junk food; Processed foods; Diet.;
Available copies: 1 / Total copies: 1
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The fast and the frozen / by Stilton, Geronimo.;
Grades 2-4.007-010.
Subjects: Stiltonoot, Geronimo (Fictitious character); Humorous stories, Italian.; Quests (Expeditions); Prehistoric peoples; Journalists; Mice; Historical fiction, Italian.;
© c2013., Scholastic,
Available copies: 1 / Total copies: 1
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The fast and the furriest / by Ryan, Sofie,1958-;
Sarah Grayson owns Second Chance, a shop that sells lovingly refurbished items, in the charming town of North Harbor, Maine. But she couldn't run the store without the help of her right-hand man, Mac--or her dashing rescue cat, Elvis. Mac's life before North Harbor has always been a little bit mysterious, but it becomes a lot more intriguing when a woman from his past shows up in town, and then turns up dead. Suspicion falls on Mac, but Sarah--and Elvis--know he can't be the killer, and they hope they can prove his innocence quick as a whisker.
Subjects: Detective and mystery fiction.; Murder; Cats;
Available copies: 1 / Total copies: 1
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F9. [videorecording] / by Ludacris(Rapper),actor.; Tyrese,actor.; Black, Lucas,1982-actor.; Brewster, Jordana,1980-actor.; Cena, John,actor.; Cole, Finn,1995-actor.; Diesel, Vin,actor.; Emmanuel, Nathalie,1989-actor.; Kang, Sung,1972-actor.; Mirren, Helen,actor.; Rodriguez, Michelle,actor.; Russell, Kurt,actor.; Theron, Charlize,actor.; Universal Studios Home Entertainment (Firm),film distributor.;
Vin Diesel, Michelle Rodriguez, Jordana Brewster, Tyrese Gibson, Ludacris, Nathalie Emmanuel, Charlize Theron, John Cena, Finn Cole, Sung Kang, Helen Mirren, Kurt Russell, Lucas Black.Dom Toretto is leading a quiet life off the grid with Letty and his son, little Brian, but they know that danger always lurks just over their peaceful horizon. This time, that threat will force Dom to confront the sins of his past if he's going to save those he loves most. His crew joins together to stop a world-shattering plot led by the most skilled assassin and high-performance driver they've ever encountered: a man who also happens to be Dom's forsaken brother, Jakob.Canadian Home Video Rating: PG.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Action and adventure films.; Feature films.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Assassins; Automobile driving; Brothers; Families;
For private home use only.
Available copies: 2 / Total copies: 2
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F9. [videorecording] / by Ludacris(Rapper),actor.; Tyrese,actor.; Black, Lucas,1982-actor.; Brewster, Jordana,1980-actor.; Cena, John,actor.; Cole, Finn,1995-actor.; Diesel, Vin,actor.; Emmanuel, Nathalie,1989-actor.; Kang, Sung,1972-actor.; Mirren, Helen,actor.; Rodriguez, Michelle,actor.; Russell, Kurt,actor.; Theron, Charlize,actor.; Universal Studios Home Entertainment (Firm),film distributor.;
Vin Diesel, Michelle Rodriguez, Jordana Brewster, Tyrese Gibson, Ludacris, Nathalie Emmanuel, Charlize Theron, John Cena, Finn Cole, Sung Kang, Helen Mirren, Kurt Russell, Lucas Black.Dom Toretto is leading a quiet life off the grid with Letty and his son, little Brian, but they know that danger always lurks just over their peaceful horizon. This time, that threat will force Dom to confront the sins of his past if he's going to save those he loves most. His crew joins together to stop a world-shattering plot led by the most skilled assassin and high-performance driver they've ever encountered: a man who also happens to be Dom's forsaken brother, Jakob.Canadian Home Video Rating: PG.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).Blu-ray disc (requires Blu-ray player for playback) ; anamorphic wide screen format (2.39:1 aspect ratio) ; Dolby Atmos 2.0, Dolby Digital Plus 7.1, Dolby Digital 2.0.
Subjects: Action and adventure films.; Feature films.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Assassins; Automobile driving; Brothers; Families;
For private home use only.
Available copies: 1 / Total copies: 1
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Fast from-scratch meals / by Crocker, Betty,author.;
Subjects: Cookbooks.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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How fast is the Flash? / by Armstrong, Victoria(Editor);
Meet the hero of Central City! Discover everything there is to know about The Flash--the Fastest Man Alive. Read about his incredible super-speed powers, his Super Hero friends, and the enemies they must defeat together.LSC
Subjects: Flash (Fictitious character); Justice League of America (Fictitious characters); Superheroes;
Available copies: 1 / Total copies: 2
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Fast easy cheap vegan / by Turnbull, Sam,author.;
Some people think that a vegan diet can be too time-consuming, too much work, and too expensive. In Sam Turnbull's 'Fast Easy Cheap Vegan', she's busting those myths and showing us just how easy (with 10 ingredients or fewer), inexpensive (with $10 or less), and quick (in 30 minutes or less) it can be to cook delicious plant-based comfort food at home.
Subjects: Cookbooks.; Recipes.; Vegan cooking.;
Available copies: 1 / Total copies: 1
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