Search:

Results 121 to 130 of 203 | « previous |

The war against viruses : how the science of optimal nutrition can help you win / by Burford-Mason, Alison,author.;
Includes bibliographical references."In March 2020, the World Health Organization designated the influenza virus COVID-19 a pandemic. Dr. Aileen Burford-Mason's new book, The War Against Viruses, explains how we can help reduce the risk and severity of COVID-19 infection. But it goes beyond this, showing how staying well in general, and avoiding winter colds and flus in particular, is possible with optimal nutrition. When operating efficiently, the immune system represents biological teamwork at its best: a symphony of protective cells and biomolecules acting together to rapidly recognize potentially harmful microbes and eliminate them. The orchestration of this complex system depends on a continuous and ample supply of essential components--vitamins, minerals, beneficial fats and other nutrients--to function properly. But a growing body of research shows that the nutritional content of our food has sharply declined over the course of the last century. As the use of high-yield industrial farming practices has increased, so the nutritional content has decreased. The War Against Viruses shows how without a rounded intake of essential nutrients our immune response may be compromised, especially during emergencies. The book provides evidence-based advice on how to recognize gaps in our nutritional arsenal. Dr. Burford-Mason creates a personal supplement regime that can overcome potential dietary shortfalls by strengthening our immune response to infection, thus helping to reduce the potential for lethal illness."-- Provided by publisher.
Subjects: Dietary supplements.; Immune system.; Immunity; Orthomolecular therapy.; Virus diseases.;
Available copies: 1 / Total copies: 1
unAPI

Fuel your day! : 100+ seriously addictive energy cookies, bites, bars & more / by Labriski,Madame,1978-author.;
Fuel your day with healthy and delicious recipes for energy treats of all kinds, made with Madame Labriski's magical date puree! From cookies to muffins, and bites to bars, these recipes have no added sugar or fat, and gluten- and dairy-free options. In Fuel Your Day! Madame Labriski shares her favorite recipes for healthy energy-filled, high-fibre treats with no added sugar or fat. Whether it's an energy muffin for your child's lunchbox, an energy bar for your post-workout recovery, or a healthy and delicious cake for a potluck or holiday party, this book is filled with 100 incredible recipes to fuel you and your family all year round.
Subjects: Cookbooks.; Recipes.; Snack foods.; Energy bars (Snack foods); Bars (Desserts); Cookies.; Desserts.; Baking.;
Available copies: 1 / Total copies: 1
unAPI

Dangerous Rhythms Jazz and the Underworld [electronic resource] : by English, T. J..aut; cloudLibrary;
From T. J. English, the New York Times bestselling author of Havana Nocturne, comes the epic, scintillating narrative of the interconnected worlds of jazz and organized crime in 20th century America. "[A] brilliant and courageous book." —Dr. Cornel West Dangerous Rhythms tells the symbiotic story of jazz and the underworld: a relationship fostered in some of 20th century America’s most notorious vice districts. For the first half of the century mobsters and musicians enjoyed a mutually beneficial partnership. By offering artists like Louis Armstrong, Earl “Fatha” Hines, Fats Waller, Duke Ellington, Billie Holiday, Lena Horne, and Ella Fitzgerald a stage, the mob, including major players Al Capone, Meyer Lansky, and Charlie “Lucky” Luciano, provided opportunities that would not otherwise have existed. Even so, at the heart of this relationship was a festering racial inequity. The musicians were mostly African American, and the clubs and means of production were owned by white men. It was a glorified plantation system that, over time, would find itself out of tune with an emerging Civil Rights movement. Some artists, including Louis Armstrong, believed they were safer and more likely to be paid fairly if they worked in “protected” joints. Others believed that playing in venues outside mob rule would make it easier to have control over their careers. Through English’s voluminous research and keen narrative skills, Dangerous Rhythms reveals this deeply fascinating slice of American history in all its sordid glory.
Subjects: Electronic books.; 20th Century; Jazz; Organized Crime;
© 2022., HarperCollins,
unAPI

Doctor's kitchen 3-2-1 : 3 portions of fruit and veg, serving 2 people, in 1 pan / by Aujla, Rupy,author.;
Includes bibliographical references and index."3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. That's it! Curries, Stews, Traybakes, Casseroles, Salads and more. Take the effort out of cooking and put health and enjoyment back in. 'Food and nutritional medicine play a crucial part in our general wellbeing--I've examined hundreds of academic studies that show which diets have the biggest health impact, which ingredients are best to include, as well as which cooking processes maintain nutritional quality.' Bestselling author and NHS medical doctor, Dr Rupy introduces his simple 3-2-1 formula, making it possible to easily cook healthy meals every single day. Following on from his two bestselling cookbooks, he builds on his message that the most important health intervention anyone can make is what you put on your plate. Containing over 100 recipes that taste spectacular, offering a streamlined cooking process, whilst ensuring health benefits to optimise wellbeing, 3-2-1 is an easy-to-follow health prescription. This daily 'dose' of fresh ingredients, quality fats, whole grains and plenty of fibre lowers the risk of disease. Guided by scientific evidence, Dr Rupy's core principles of healthy eating remain the same--keep plant focused, eat lots of fibre, plenty of colourful vegetables and whole foods. Each incredible tasting dish promises 3 portions of fruit and vegetables per person, 2 servings per meal and uses only 1 pan. Need 4 portions for a family? Just double the ingredients!"--Amazon.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); One-dish meals.;
Available copies: 1 / Total copies: 1
unAPI

Licorice pizza [videorecording] / by Anderson, Paul Thomas,film director,film producer,screenwriter.; Cooper, Bradley,actor.; Haim, Alana,actor.; Hoffman, Cooper,actor.; Murphy, Sara(Film producer),film producer.; Penn, Sean,1960-actor.; Safdie, Benny,actor.; Somner, Adam,film producer.; Waits, Tom,1949-actor.; Bron Studios,presenter.; Focus Features,presenter.; Ghoulardi Film Company,production company.; Metro-Goldwyn-Mayer (1992- ),presenter.; Universal Pictures (Firm),publisher.;
Alana Haim, Cooper Hoffman, Sean Penn, Tom Waits, Bradley Cooper, Benny Safdie.The story of Alana Kane and Gary Valentine growing up, running around, and falling in love in the San Fernando Valley, 1973.Canadian Home Video Rating: PG.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Comedy films.; Coming-of-age films.; Feature films.; Historical films.; Romantic comedy films.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Love; Man-woman relationships;
For private home use only.
Available copies: 2 / Total copies: 2
unAPI

Life without diabetes : the definitive guide to understanding and reversing type 2 diabetes / by Taylor, Roy,1952-author.; Alberti, George,writer of foreword.;
Includes bibliographical references and index.From the global pioneer whose work inspired The 8 Week Blood Sugar Diet, a Iife-changing guide to reversing type 2 diabetes. For centuries type 2 diabetes has been regarded as an incurable, lifelong condition - a case of 'Abandon hope all yet who enter here'. Now, thanks to Professor Roy Taylor, there is a way out to reversing the fastest growing disease in the world. After years of studying the causes of diabetes, in 2006 Professor Taylor and his team at Newcastle University finally found the 'missing piece in the scientific jigsaw', a Eureka moment that launched a multi-million-dollar trial involving 280 type 2 diabetics from around the United Kingdom. In 2018 they published the remarkable, life-changing results. In Life Without Diabetes, Professor Taylor presents the definitive guide to understanding and reversing type 2. In simple and accessible language, he deconstructs the complex workings of the body as an energy system, illustrates how our modern lifestyle has interfered with the mechanics of this process and offers a surprisingly simple solution, in the form of the 3-step program he developed with his team of researchers, also known as the 'Newcastle Diet'. Professor Taylor's aim is to transform the treatment of type 2 diabetes across the globe. In this book, he not only points anyone with type 2 towards a return to full health, but offers practical and proven advice on how to enjoy life and remain free of the disease - for good.
Subjects: Recipes.; Non-insulin-dependent diabetes; Non-insulin-dependent diabetes;
Available copies: 1 / Total copies: 1
unAPI

Dumplin' / by Murphy, Julie,1965-;
Sixteen-year-old Willowdean wants to prove to everyone in her small Texas town that she is more than just a fat girl, so, while grappling with her feelings for a co-worker who is clearly attracted to her, Will and some other misfits prepare to compete in the beauty pageant her mother runs.LSC
Subjects: Overweight persons; Beauty contests; Dating (Social customs); Friendship; Self-esteem;
Available copies: 1 / Total copies: 1
unAPI

SumoKitty / by Biedrzycki, David.;
A hungry cat gets a job hunting mice at a sumo training center (heya), but once the mice are gone he continues to stuff himself until he is too fat to chase the mice that have returned--so he decides to train with the sumo wrestlers, and SumoKitty becomes a scourge of mice and an inspiration to the wrestlers.LSC
Subjects: Sports stories.; Cats; Sumo; Wrestling; Perseverance (Ethics);
Available copies: 1 / Total copies: 1
unAPI

I'll be the one / by Lee, Lyla.;
Skye Shin has heard it all. Fat girls shouldn't dance. Wear bright colors. Shouldn't call attention to themselves. But Skye dreams of joining the glittering world of K-Pop, and to do that, she's about to break all the rules that society, the media, and even her own mother, have set for girls like herLSC
Subjects: Humorous fiction.; Korean Americans; Teenage girls; Obesity in adolescence; Popular music; Asian Americans;
Available copies: 1 / Total copies: 1
unAPI

Garfield and friends. [videorecording] / by Music, Lorenzo,voice actor.; Huge, Tom,voice actor.; Berger, Gregg,1950-voice actor.; Goyette, Desiree,voice actor.; Welker, Frank,voice actor.; PBS Distribution (Firm),distributor.;
Voices: Lorenzo Music, Thom Huge, Gregg Berger, Desiree Goyette, Frank Welker.Everyone loves Garfield, the fat, orange, opinionated cat who was the star of the classic Saturday morning animated television series. Kids and adults alike will howl with laughter over Garfield's side-splitting antics with his gullible owner, Jon, his not-too-bright pooch pal, Odie, and his barnyard friends from U.S. Acres.G.DVD, region 1, widescreen (16x9); stereophonic.
Subjects: Children's television programs.; Animated television programs.; Video recordings for the hearing impaired.; Garfield (Fictitious character); Cats; Human-animal relationships; Families; Pets;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI

Results 121 to 130 of 203 | « previous |