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A victory garden for trying times : a memoir / by Goodwin, Debi,author.;
"A woman's journey through a year of love, loss, and despair. Debi's husband, Peter, was diagnosed with cancer in November 2015, too late in the season to seek solace in gardening. Ever since her childhood on a Niagara farm, Debi has dug in the dirt to find resilience. With idle hands and a mind filled with fear, she now sought something to sustain her through the months ahead. She soon came across victory gardens-- the vegetable gardens cultivated during the world wars to fight hunger and hold on to hope. During an anxious winter, she researched, drew plans, and ordered seeds. In spring, with Peter in remission, her garden thrived and life got back on track. But when Peter's cancer returned like a killing frost and he died suddenly of a heart attack, the garden was a reminder that everything ends. For weeks, she hated the garden until she could finally return to tending it, allowing her grief to crack open while preparing the garden for another year of growth. A Victory Garden for Trying Times is a journey through a year of love and despair, and a testament to healing in the natural cycles of the earth."--
Subjects: Biographies.; Goodwin, Debi.; Goodwin, Debi; Cancer; Gardening; Gardens; Grief.; Widows;
Available copies: 1 / Total copies: 1
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Under pressure : the science of stress / by Kyi, Tanya Lloyd,1973-; Tremblay, Marie-Eve.;
Includes bibliographical references, Internet addresses and index.Provides information on stress focusing on such topics as the fight, flight or freeze responses to sudden danger, the effects of stress, the scientific benefits of stress, and ways one can reduce anxiety in their lives. Odd historical beliefs, strange experiments, and stress researchers are also covered.LSC
Subjects: Stress (Physiology); Stress (Psychology);
Available copies: 0 / Total copies: 1
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Huda F cares? [graphic novel] / by Fahmy, Huda,author,illustrator.; Chen, Weinye,colourist.;
This summer's exercise in Fahmy family sisterly bonding involves a trip to Disney World--which seems like it is headed for disaster when Huda gets into a fight with a boy making fun of her hijab.Ages 12 years and up.
Subjects: Graphic novels.; Humorous comics.; Muslim girls; Muslim families; Muslims; Sisters; Identity (Psychology);
Available copies: 1 / Total copies: 1
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Your brain on art : how the arts transform us / by Magsamen, Susan,author.; Ross, Ivy,1955-author.;
Includes bibliographical references and index."Have you ever gotten chills while listening to a particularly gorgeous piece of music? Or felt a sense of calm while gazing at a painting of a serene landscape? We have experiences like those every day, but rarely stop to consider what's happening internally to cause them. In Your Brain on Art, founder of the International Arts + Mind Lab at Johns Hopkins University School of Medicine Susan Magsamen and Google designer Ivy Ross explain how, by understanding how we biologically react to aesthetic experiences, we can not only heal as individuals but thrive as communities. Using the new science of neuroaesthetics, which explores our physiological reactions to art, Magsamen and Ross show us how, for instance, gardening can help a person heal from trauma or listening to a major fifth interval can snap the body out of a fight-or-flight response. Beyond enjoyment and abstraction, art can change the way we operate on a daily, practical level. And, in addition to helping each of us heal from stress, anxiety, burnout, and other malaises of modern life, neuroaesthetics can effect major change in society writ large, whether through public art murals in high-crime areas or music and dance therapy for patients experiencing neurodegenerative disorders"--
Subjects: Aesthetics; Arts;
Available copies: 1 / Total copies: 1
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Carrie Soto is back : a novel / by Reid, Taylor Jenkins,author.;
"In this powerful novel about the cost of ambition and success, a legendary athlete attempts a comeback at an age when the world considers her past her prime-from the New York Times bestselling author of Malibu Rising. Carolina Soto is undeniably fierce. She is determined to be the best professional tennis player the world has ever seen. And by the time she retires from the game in 1989 at the age of thirty-one, she is just that: the best. She has shattered every record and claimed twenty Slam titles. And if you ask Carrie, she is entitled to every one of those victories. After all, her dad-a former champion tennis player himself-has trained her for this since the age of two, always emphasizing, "We don't stop for one second until you are the best." Which is why it is infuriating when Nicki Chan arrives on the scene six years later and ties Carrie with twenty Slams. Just like that, Carrie's championship record is slipping through her hands. And she can't let that happen. So at thirty-seven years old, Carrie Soto is coming out of retirement to defend her title. Even if the sports media says she's too old to be playing professionally. Even if her injured athlete's body doesn't move as fast as it once did. Even if it means trusting her father to coach her again after he betrayed her all those years ago. And even if the fans don't want the cold, heartless "Battle Axe" Carrie back. In spite of it all: Carrie. Is. Back. She will return for one final season to prove to the world that she is the all-time champion. Because if you know your destiny is to be the best, isn't it your right to keep fighting for it?"--
Subjects: Psychological fiction.; Sports fiction.; Novels.; Competition (Psychology); Fathers and daughters; Women athletes; Women tennis players;
Available copies: 2 / Total copies: 3
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The asshole survival guide : how to deal with people who treat you like dirt / by Sutton, Robert I.,author.;
Includes bibliographical references and index.
Subjects: Organizational behavior.; Interpersonal conflict.; Bullying in the workplace.; Psychological abuse.; Interpersonal relations.;
Available copies: 1 / Total copies: 1
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On nostalgia / by Berry, David(David M.),1984-author.;
Includes bibliographical references."From Mad Men to MAGA: how nostalgia came to be and why we are so eager to indulge it. A remake of Home Alone, the incessant anniversarizing of past events, the trendiness of the "artisanal," the fervor for Friends, the return of the LP, and more: nostalgia is all the rage. From movies to politics, this ceaseless looking backward is one of the most potent forces of our era. On Nostalgia is a panoramic cultural history of nostalgia, exploring how a force that started as a psychological diagnosis of soldiers fighting far from home has become a quintessentially modern condition. Drawing on everything from the modern science of memory to the romantic ideals of advertising, and traversing cultural movements from futurism to fascism to Facebook, cultural critic David Berry examines how the relentless search for self and overwhelming presence of mass media stokes the fires of nostalgia, making it as inescapable as it is hard to pin down. Holding fast against the pull of the past while trying to understand what makes the fundamental impossibility of return so appealing, On Nostalgia explores what it means to remember, how the universal yearning is used by us and against us, and it considers a future where the past is more readily available and easier to lose track of than it ever has been"--
Subjects: Nostalgia.;
Available copies: 1 / Total copies: 1
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Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativity, and sleep / by Heisz, Jennifer J.,author.;
Includes bibliographical references (pages 201-228) and index.Sharing her paradigm-shifting research, a noted neuroscientist shows how exercise can combat mental health conditions; help fight addictions; improve memory, sleep, and focus; and increase creativity.
Subjects: Exercise; Exercise; Exercise; Mental illness;
Available copies: 0 / Total copies: 1
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The guilty couple / by Taylor, C. L.,1973-author.;
Released from prison after serving time for a crime she didn't commit, Olivia Sutherland, determined to get revenge on her husband--the man who framed her--finds herself fighting for her freedom and her life when she discovers his lies go deeper than she ever could've imagined.
Subjects: Thrillers (Fiction); Domestic fiction.; Psychological fiction.; Novels.; Married people; Revenge; Truthfulness and falsehood;
Available copies: 1 / Total copies: 1
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The champagne letters : a novel / by MacIntosh, Kate,author.;
Includes bibliographical references.Reims, France, 1805: Barbe-Nicole Clicquot has just lost her beloved husband but is determined to pursue their dream of creating the premier champagne house in France, now named for her new identity as a widow: Veuve Clicquot. With the Russians poised to invade, competitors fighting for her customers, and the Napoleonic court politics complicating matters she must set herself apart quickly and permanently if she, and her business, are to survive. In present day Chicago, broken from her divorce, Natalie Taylor runs away to Paris. In a book stall by the Seine, Natalie finds a collection of the Widow Clicquot's published letters and uses them as inspiration to step out of her comfort zone and create a new, empowered life for herself. But when her Parisian escape takes a shocking and unexpected turn, she's forced to make a choice. Should she accept her losses and return home, or fight for the future she's only dreamed about? What would the widow do?
Subjects: Historical fiction.; Psychological fiction.; Novels.; Champagne (Wine); Divorced women; Letters; Self-actualization (Psychology) in women; Widows; Wineries; Women;
Available copies: 1 / Total copies: 1
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