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- The 4% fix : how one hour can change your life / by Brown, Karma,author.;
"How to find guilt-free time for what you really want to do, and why it matters. Do you feel like you're always busy, even as your to-do list continues to grow? Do you think you can't keep up as it is, let alone add another thing to your plate? An award-winning journalist, avid reader and new mom, Karma Brown dreamed of writing her first novel. But between diapers and tight deadlines, how could she? Like so many of us, she felt stretched taut and hyper-scheduled, her time a commodity over which she had lost control. For Brown, the answer to this problem was to rise earlier every day and use that time to write. Although she experienced missteps along the way, after committing to her alarm clock and an online community of early risers, she completed a debut novel that became a national bestseller. In The 4% Fix, Karma Brown reveals the latest research about time management and goal-setting and shares strategies that have worked for her as well as for others. Refreshingly, her jargon-free approach doesn't include time-tracking spreadsheets, tips on how to squeeze in yoga exercises while cooking dinner, or methods that add bulk to those never-ending lists. How will you use this one hour--only 4% of your day--to change your life?"--- Subjects: Self-help publications.; Time management.; Self-management (Psychology); Goal (Psychology);
- Available copies: 1 / Total copies: 1
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- She Chef. by Wetzel, Gereon,film director.; Liebheit, Melanie,film director.; Magnet Film (Firm),dst; Kanopy (Firm),dst;
Originally produced by Magnet Film in 2022.The portrait of a young chef and recent culinary world cup winner Agnes on her journey to mastery through some of the most outstanding restaurants in the world. The self-confident twentysomething has finished her apprenticeship at Austria’s top-restaurant Steirereck and joined the Austrian national team of cooking as the first and only woman amongst all men to win the 2018 culinary world cup with her team. Follow Agnes' ambitious journey and track her way to becoming a top-chef from the very beginning. SHE CHEF allows the filmmakers to dig deep into very different cultures of cooking and give detailed insights into the ways of working in today’s most interesting restaurants far beyond the well- known celebrity hype.Mode of access: World Wide Web.- Subjects: Documentary films.; Social sciences.; Food industry and trade.; Instructional films.; Agriculture.; Science.; Computer science.; Gender identity.; Documentary films.; Women's studies.;
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Results 11 to 12 of 12 | « previous