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31-day food revolution : heal your body, feel great, and transform your world / by Robbins, Ocean,1973-author.; Fuhrman, Joel,writer of foreword.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Nutrition.; Diet therapy.;
Available copies: 1 / Total copies: 1
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Worms for breakfast : how to feed a zoo / by Becker, Helaine,1961-; Boake, Kathy.;
Explores the eating habits of all kinds of animals in the zoo.LSC
Subjects: Zoo animals; Zoo animals; Zoos;
Available copies: 2 / Total copies: 2
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Cloudy with a chance of meatballs [videorecording (BLURAY)]. by Faris, Anna; Caan, James; Samberg, Andy; Hader, Bill; Harris, Neil Patrick; Bratt, Benjamin; Mr T,;
James Caan, Andy Samberg, Neil Patrick Harris, Mr T, Anna Faris, Bill Hader, Benjamin Bratt.In a town where food drops from the sky like rain, a young inventor hopes to create something that will change everyone's life. However, when the weather takes a turn for the worse, the residents of the town of Chewandswallow will find their eating habits have drastically changed. Includes featurettes, deleted scenes, game, and sing-a-long.CHVRS rating: G.Blu-ray.
Subjects: Children's.; Children's films.; Animated.; Family Films.;
© 2010., Columbia Pictures,
Available copies: 1 / Total copies: 1
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Burn : the Burn Boot Camp 5-step strategy for inner and outer strength / by Kline, Devan,author.; Kline, Morgan,author.;
Includes bibliographical references and index."How would you like to create a life you love? As the CEO and COO of Burn Boot Camp, one of the fastest growing health franchises in the world, Devan and Morgan Kline have spent years devising the ultimate plan to answer that question. Now, they share their all their best advice in Burn, your five-point plan to stop self-sabotage and break bad habits like eating junk food, drinking too much, and not exercising enough or at all. And once and for all, you can end your depression and experience greater happiness. Burn is a book for people who struggle with their self-improvement efforts. It's based on one powerful assertion that makes this book radically different from others in this category: When your body moves, your psychology also changes for the better. Your feelings, thoughts, motivation, and behavior (what we call "inner fitness") improve! Your mind goes where your body leads, not the other way around. No matter who you are, what shape you're in, or the setbacks you've endured, you can move forward to create the life you want -- starting right now"--
Subjects: Recipes.; Self-actualization (Psychology); Self-care, Health.;
Available copies: 1 / Total copies: 1
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Mediterranean diet for dummies / by Berman, Rachel(Dietitian),author.;
"The Mediterranean diet incorporates the foods and eating habits of the Mediterranean to improve your health and promote longevity. Mediterranean diet for dummies shows you that you don't have to give up the things you love to live a healthy lifestyle. This easy-to-follow, sustainable diet focuses on plant-based foods and healthy fats, while still letting you enjoy favorites like meat and cheese, in moderation. Discover the proven benefits of the popular Mediterranean Diet, including reduced risk of chronic health conditions like heart disease and diabetes. Rachel Berman, a registered dietitian and recognized national nutrition expert, walks you through the latest research on this diet. You'll also find recipes and meal plans to help you get started on any budget"--
Subjects: Cookbooks.; Recipes.; Cooking, Mediterranean.; Diet; Longevity.; Nutrition.;
Available copies: 1 / Total copies: 1
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The complete plate : 120 recipes, 30 meal plans, a stronger, healthier, and happier you / by Klukas, Lauren,author.; Elenko, Janine,contributor.; Gillespie, Ashlee,contributor.;
Includes bibliographical references and index."Food wellness is a term used to describe the ideal state for adopting healthy eating habits into a busy day-to-day life. When food wellness is achieved, the body and mind performs optimally. When one of these areas is missing, it is almost impossible to establish sustainable healthy eating habits. The Complete Plate shows that weight maintenance, and weight loss, can be achieved through a balanced diet of ingredients that come together to meet both nutritional and caloric demands. Featuring meal plans for a caloric diet of 1,500, 2,000, and 2,500 calories, it is a collection of 30 meal plans with each day perfectly balanced to provide 100% of your daily macro and micro nutrient needs (based on current daily recommended intake (DRI) values). The 90 recipes range from an indulgent "Coconut and Flax Seed French Toast" to a savory "Portobello and Prosciutto Pizza" to a nourishing "Creamy Corn, Ham, and Roast Pepper Chowder," and include additional snacks so that readers are satiated and energized throughout the day."--
Subjects: Cookbooks.; Reducing diets.; Reducing diets;
Available copies: 1 / Total copies: 1
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Nourish : simple recipes to empower your body and feed your soul / by Bündchen, Gisele,1980-author.; Hutton, Elinor,author.; Kolenko, Eva,photographer (expression); O'Brien, Kevin(Photographer),photographer (expression);
World-renowned model and wellness advocate Gisele Bundchen presents a collection of 100 delicious, accessible recipes focused on kickstarting and maintaining a healthy lifestyle while finding balance and intention through food. Gisele believes wellness begins with food. At home, she follows an 80/20 plan, with 80 percent of her diet focused on fueling her body with healthy and lean proteins and nutrient-rich vegetables while the remaining 20 percent is reserved for eating with more flexibility (hello mom's chicken lasagna!). In her first cookbook, she devotes the first quarter of the book to walking readers through adjusting to this new mindset and offers practical guidance for making it work. From breaking cycles to setting intentions, the merits of an occasional juice fast, buying in bulk, minimizing waste, and meal planning, this book of 100 recipes is as much about cooking as it is about living with mindfulness. Just like many of us, Gisele is no stranger to restrictive diet fads and unhealthy eating habits. In Nourish, she provides guidance on how to create a routine filled with positive intention, delicious food, and gratitude to improve your health and mindset.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Nutrition.;
Available copies: 1 / Total copies: 1
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The wellness mama 5-step lifestyle detox : the essential DIY guide to a healthier, cleaner, all-natural life / by Wells, Katie(Blogger),author.;
Includes bibliographical references and index.
Subjects: Detoxification (Health); Lifestyles.; Nutrition.;
Available copies: 1 / Total copies: 1
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Nutrivore : the radical new science for getting the nutrients you need from the food you eat / by Ballantyne, Sarah,author.;
Includes bibliographical references and index.Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals -- even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs.
Subjects: Health promotion.; Nutrition.;
Available copies: 1 / Total copies: 1
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Love your life : a novel / by Kinsella, Sophie,author.;
"Call Ava romantic, but she thinks love should be found in the real world, not on apps that filter men by height, job, or astrological sign. She believes in feelings, not algorithms. So after a recent breakup and dating app debacle, she decides to put love on hold and escapes to a remote writers' retreat in coastal Italy. She's determined to finish writing the novel she's been fantasizing about, even though it means leaving her close-knit group of friends and her precious dog, Harold, behind. At the retreat, she's not allowed to use her real name or reveal any personal information. When the neighboring martial arts retreat is canceled and a few of its attendees join their small writing community, Ava, now going by 'Aria,' meets 'Dutch,' a man who seems too good to be true. The two embark on a baggage-free, whirlwind love affair, cliff-jumping into gem-colored Mediterranean waters and exploring the splendor of the Italian coast--stretches of beaches, architectural wonders, aromas of olive groves and lemontrees, signature orecchiette pasta, and rainbow-colored houses that line the shore. Things seem to be perfect for Aria and Dutch. But then their real identities--Ava and Matt--must return to London. As their fantasy starts to fade, they discover just how different their personal worlds are. From food choices to annoying habits to sauna etiquette ... are they compatible in anything? And then there's the prickly situation with Matt's ex-girlfriend, who isn't too eager to let him go. As one mishap follows another, it seems while they love each other, they just can't love each other's lives. Can they reconcile their differences to find one life together?"--
Subjects: Chick lit.; Humorous fiction.; Man-woman relationships; Writers' retreats;
Available copies: 1 / Total copies: 2
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Results 91 to 100 of 122 | « previous |