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Scarcity brain : fix your craving mindset and rewire your habits to thrive with enough / by Easter, Michael(Health and fitness writer),author.;
Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? The author of The Comfort Crisis shows us how to overcome our built-to-crave mindset and discover the tools to finally feel satisfied. Anything is fine in moderation. But why are we so bad at moderating? Michael Easter, one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, power, and more were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired "scarcity brain" is now backfiring. And new technology and institutions -- from dating and entertainment apps to our food and economic systems -- are exploiting our scarcity brain. They're bombarding us with subversive "scarcity cues," subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbor buying a shiny new car. Easter traveled the world to consult with remarkable innovators and leading scientists who are finding surprising solutions for our scarcity brain. He discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest and appreciate what we have, including how to: Detect hidden scarcity cues to stop cravings before they start, from a brilliant slot machine designer in a Las Vegas casino laboratory ; Turn alone time into the ultimate happiness hack, from artisanal coffee-making Benedictine monks ; Reignite your exploration gene for a more exciting and fulfilling life, from an astronaut onboard the International Space Station ; Reframe how we think about and fix addiction and bad habits, from Iraq's chief psychiatrist ; Recognize when you have enough, from a woman who left a million-dollar career path to adventure the world. Our world is overloaded with everything we're built to crave. The fix for scarcity brain isn't to blindly aim for less. It's to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way -- a more satisfying way.
Subjects: Self-help publications.; Desire.; Desire; Happiness; Quality of life.; Scarcity.; Scarcity; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Search for clean water / by Rose, Simon,1961-; Corrigan, Kathleen.;
Includes bibliographical references, Internet addresses, and index.Explores how Indigenous peoples in Canada are affected by water scarcity and the need for clean water.LSC
Subjects: Water security; Water security; Native peoples; Native peoples; Native peoples; Indigenous peoples; Indigenous peoples; Indigenous peoples;
Available copies: 1 / Total copies: 1
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How the world ran out of everything : inside the global supply chain / by Goodman, Peter S.,author.;
Includes bibliographical references and index.The last few years have radically highlighted the intricacy and fragility of the global supply chain. Enormous ships were stuck at sea, warehouses overflowed, and delivery trucks stalled. The result was a scarcity of everything from breakfast cereal to medical devices, from frivolous goods to lifesaving necessities. And while the scale of the pandemic shock was unprecedented, it underscored the troubling reality that the system was fundamentally at risk of descending into chaos all along. And it still is. Sabotaged by financial interests, loss of transparency in markets, and worsening working conditions for the people tasked with keeping the gears turning, our global supply chain has become perpetually on the brink of collapse. How the World Ran Out of Everything is an extraordinary journey revealing the worldwide supply chain -- exposing both the fascinating pathways of manufacturing and transportation that bring products to your doorstep, and the ruthless business logic that has left local communities at the mercy of a complex and fragile network for their basic necessities.
Subjects: Business logistics.; COVID-19 Pandemic, 2020-; Globalization.; Inventory control.; Materials management.; Shipment of goods.;
Available copies: 0 / Total copies: 1
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The last winter : the scientists, adventurers, journeymen, and mavericks trying to save the world / by Fox, Porter,author.;
Includes bibliographical references and index."One man's "curiously thrilling joyride" of travelogue, history, and climatology, across a planet on the brink of cataclysmic transformation. As the planet warms, winter is shrinking. In the last fifty years, the Northern Hemisphere lost a million square miles of spring snowpack and in the US alone, snow cover has been reduced by 15-30%. On average, winter has shrunk by a month in most northern latitudes. In this deeply researched, beautifully written, and adventure-filled book, journalist Porter Fox travels along the edge of the Northern Hemisphere's snow line to track the scope of this drastic change, and how it will literally change everything-from rapid sea level rise, to fresh water scarcity for two billion people, to massive greenhouse gas emissions from thawing permafrost, and a half dozen climate tipping points that could very well spell the end of our world. This original research is animated by four harrowing and illuminating journeys-each grounded by interviews with idiosyncratic, charismatic experts in their respective fields and Fox's own narrative of growing up on a remote island in Northern Maine."--Amazon.ca.
Subjects: Climatic changes.; Meteorology.; Weather.;
Available copies: 1 / Total copies: 1
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Dare to lead : brave work, tough conversations, whole hearts / by Brown, Brené,author.;
Includes bibliographical references and index.In her books, Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she's showing us how to put those ideas into practice so we can step up and lead. Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don't pretend to have the right answers; we stay curious and ask the right questions. We don't see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don't avoid difficult conversations and situations; we lean into vulnerability when it's necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we're choosing not to invest in developing the hearts and minds of leaders at the exact same time as we're scrambling to figure out what we have to offer that machines and AI can't do better and faster. What can we do better? Empathy, connection, and courage, to start.
Subjects: Leadership.;
Available copies: 0 / Total copies: 1
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A map of the new normal : how inflation, war, and sanctions will change your world forever / by Rubin, Jeff,1954-author.;
Includes bibliographical references and index."Bestselling author and economist Jeff Rubin looks ahead and warns that the inflation that took the world by surprise in 2021 is in fact the front of a perfect storm of war, supply-chain disruption, geopolitical realignment, domestic upheaval, and energy scarcity that will change everything. During the pandemic, the borrowing patterns of the Canadian government inflated a national deficit by a factor of ten in just two years -- and the time has come to pay for it. The ramifications of international COVID-19 spending could potentially last for decades, and inevitably one of the first manifestations of these consequences will be an unhooking of private lenders' interest rates from central banks. That is just the first symptom of a series of cascading upheavals. Supply-chain disruptions have already shown the vulnerability of the globalism model that has fueled growth for the past decades. War has not only shown the fragility of the status quo, but has revealed diplomatic and economic rifts that promise to shift trading patterns, which means access to markets and to resources. At the same time, the precarity of the US dollar underlines the life-or-death importance of those resources, energy in particular. And consolidation of a Eurasian bloc, from Russia to China, and encompassing old enemies like Iran and former US ally Saudi Arabia, hint that the upheaval of Covid was just the beginning. Tracking trade wars and kinetic wars, central banks and run on banks, pipelines blown up and startups knocked down, The New World Order gives us a glimpse of a near future that will look very different from the recent past. It reminds us that our mortgage rates and job security, our grocery bills and investments, are all tied to events set in motion by governments, corporations, and black swans around the world."--
Subjects: Economic forecasting.; Social prediction.; Twenty-first century;
Available copies: 0 / Total copies: 1
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