Search results for [Food science] at Tsuga Consortium

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Diet, drugs, and dopamine : the new science of achieving a healthy weight / by Kessler, David A.,1951-author.;

Includes bibliographical references and index."From the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the role of the latest weight loss drugs, and the possibility of changing our health forever. The struggle is universal: we work hard to lose weight, only to find that it slowly creeps back. In America, body weight has become a pain point shrouded in self-recrimination and shame, not to mention bias from the medical community. For many, this battle not only takes a mental toll but also becomes a physical threat: three-quarters of American adults struggle with weight-related health conditions, including high blood pressure, heart disease, and diabetes. We know that diets don't work, and yet we also know that excess weight starves us of years and quality of life. Where do we go from here? In Diet, Drugs, and Dopamine, former FDA Commissioner Dr. David A. Kessler unpacks the mystery of weight in the most comprehensive work to date on this topic, giving readers the power to dramatically improve their health. Kessler, who has himself struggled with weight, suggests the new class of GLP-1 weight loss drugs have provided a breakthrough: they have radically altered our understanding of weight loss. They make lasting change possible, but they also have real disadvantages and must be considered as part of a comprehensive approach together with nutrition, behavior, and physical activity. Critical to this new perspective is the insight that weight-loss drugs act on the part of the brain that is responsible for cravings. In essence, the drugs tamp down the addictive circuits that overwhelm rational decision-making and quiet the "food noise" that distracts us. Identifying these mechanisms allows us to develop a strategy for effective long-term weight loss, and that begins with naming the elephant in the room: ultraformulated foods are addictive. Losing weight is a process of treating addiction. In this landmark book, one of the nation's leading public health officials breaks taboos around this fraught conversation, giving readers the tools to unplug the brain's addictive wiring and change their relationship with food. Dr. Kessler cautions that drugs, on their own, pose serious risks and are not a universal solution. But with this new understanding of the brain-body feedback loop comes new possibilities for our health and freedom from a lifelong struggle. Eye-opening, provocative, and rigorous, this book is a must-read for anyone who has ever struggled to maintain their weight-which is to say, everyone"-- Provided by publisher.

Subjects: Reducing diets.; Weight loss preparations.; Weight loss;

Available copies: 1 / Total copies: 1

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Attack of the Zombie Fungus. by Sivo, Yuri,film director.; Shilling, Joi,actor.; Curiosity Stream (Firm),dst; Kanopy (Firm),dst;

Joi ShillingOriginally produced by Curiosity Stream in 2023.We think of fungi as the bottom of the food chain, the recyclers in the circle of life. But fungi are predators. They feed on life. And there are more out there than we ever knew. As we spread into every corner of planet Earth, they are also discovering us—and that we might be the perfect host.Mode of access: World Wide Web.

Subjects: Documentary films.; Science.; Biology.; Documentary films.; Botany.;

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Big time / by Winters, Ben H.,author.;

What if time could be taken from us--the minutes, the hours, the years of our lives, extracted like organs taken for transplant? What would it mean for the world? And what would it do to the person from whom it's taken? Grace Berney is a mid-level bureaucrat in the Food and Drug Administration, a woman who once brimmed with purpose but somehow turned into a middle-aged single mom with a dull government job and a melancholy sense that life has passed her by. Until the night a strange photo comes across her desk, of a young woman in a hospital bed who has been subjected to a mysterious procedure. Against orders and against common sense, Grace sets out to bring the girl to safety, and finds herself risking her job, her future, and her life on whether she can find the missing girl before an obsessive and violent mercenary who's also looking. Big Time is a fast-paced thriller and a metaphysical mystery about the very nature of our lives.

Subjects: Science fiction.; Novels.; United States. Food and Drug Administration; Memory; Mercenary troops; Missing persons; Single mothers; Time; Women;

Available copies: 1 / Total copies: 1

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The hidden kingdom of fungi : exploring the microscopic world in our forests, homes, and bodies / by Seifert, Keith A.,author.; Dunn, Rob,writer of foreword.;

Includes bibliographical references and index."For readers of Entangled Life and The Hidden Life of Trees comes an illuminating account of the "invisible" fungi that share our world: from the air we breathe to the dust beneath our feet. The Hidden Kingdom of Fungi traces the intricate connections between fungi and all life on Earth to show how these remarkable microbes enrich our lives: from releasing the carbon in plants for the benefit of all organisms to transmitting information between trees, to producing life-changing medicine, to adding umami flavor and B vitamins to our food. Divided into sections, each one exploring an environment where fungi live, this enthralling, science-backed book ventures into our homes, bodies, farms, and forests to profile the fungi that inhabit these environments, most of them invisible to the naked eye. Along the way, the author, the esteemed career mycologist Keith Seifert, explains the latest research into where these fungi came from: how yeast, lichens, slimes, and molds evolved and adapted over millions of years. And he shows us that, surprisingly, fungi share almost a quarter of human genes. We may have more in common with yeast and slime than we think ... But not all fungi are good for us. In fact, fungal diseases lead to over 1 million deaths each year and more than a quarter of our food goes to waste. How can we strike a better balance with our microbial cousins, both for their sake and ours? The Hidden Kingdom of Fungi urges us to better understand our relationship with fungi--and to plan our future with them in mind--while revealing their world in all its beautiful complexity."--

Subjects: Fungi; Fungi.;

Available copies: 1 / Total copies: 1

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Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health / by Hyman, Mark,1959-author.;

Includes bibliographical references (pages 345-372) and index.Introduction -- Part I: How Did We Get Into This Big, Fat Mess? -- 1. The Demonization of Fat -- 2. Fleshing Out Our Fear of Fat -- Part II: Separating Fat From Fiction -- 3. Eating Fat Does Not Make You Fat! -- 4. The Skinny on Fats -- 5. The Surprising Truth About Fat and Heart Disease -- 6. Vegetable Oils--A Slippery Subject -- 7. Meat--Doesn't It Cause Heart Disease and Type 2 Diabetes? -- 8. Controversial Foods--What's Good, What's Bad? -- 9. The Bonus Benefits--Fat Makes You Smart, Sexy, and Happy -- Part III: The Eat Fat, Get Thin Plan -- 10. What Should I Eat? -- 11. About the Program -- 12. Stage 1: Lay the Foundation -- 13. Stage 2: The Eat Fat, Get Thin Plan -- 14. Stage 3: Your Transition Plan -- Part IV: Eat Fat, Get Thin Cooking And Recipes -- 15. Simple, Healthy Cooking 101 -- 16. The Recipes -- Acknowledgments -- Resources -- Notes -- Index."A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health. A growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. Hyman offers practical tools, meal plans, recipes, and shopping lists, as well as step-by-step."--

Subjects: Reducing diets.; High-protein diet.; Reducing diets;

Available copies: 1 / Total copies: 1

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Microdosing for health, healing, and enhanced performance / by Fadiman, James,1939-author.; Gruber, Jordan,author.;

Includes bibliographical references and index."James Fadiman and his coauthor, Jordan Gruber, have written the first comprehensive book on microdosing, using new research, answering questions about how to select among the most common microdosed substances, how and when they can be used, and potential benefits. Microdosing can be a safe and powerful performance enhancer and approach to a wide range of health conditions. Fadiman--who was responsible for modern microdosing's development and current popularity--and Gruber answer hundreds of questions, blending extensive research with detailed personal accounts from contributors worldwide. The book also contains wide-ranging microdosing history, research, and science. Using microdosing, people have successfully: alleviated the symptoms of depression, ADHD, chronic pain, and long COVID; achieved enhanced focus, mental acuity, and physical abilities; helped taper off pharmaceuticals, especially antidepressants and stimulants; improved food habits, sleep, and relationships; become more aware of personal habit patterns, others' feelings, and natural surroundings; reduced stress and anxiety; and helped with numerous other health and wellness concerns.

Subjects: Drugs; Hallucinogenic drugs;

Available copies: 0 / Total copies: 1

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The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast / by Recitas, Lyn-Genet,author.;

Includes bibliographical references and index."The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, THE METABOLISM PLAN is primed to revolutionize the diet shelf and help readers shed weight for good"--

Subjects: Metabolism.; Weight loss.;

Available copies: 1 / Total copies: 1

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Glucose revolution : the life-changing power of balancing your blood sugar / by Inchauspé, Jessie,author.;

Includes bibliographical references and index."Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles ... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love ... Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences."--

Subjects: Blood glucose.; Diabetes; Diabetes.; Sugar in the body.;

Available copies: 1 / Total copies: 1

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All the water in the world : a novel / by Caffall, Eiren,author.;

"In the tradition of Station Eleven, a literary thriller set partly on the roof of New York's Museum of Natural History in a flooded future. All the Water in the World is told in the voice of a girl gifted with a deep feeling for water. In the years after the glaciers melt, Nonie, her older sister and her parents and their researcher friends have stayed behind in an almost deserted New York City, creating a settlement on the roof of the American Museum of Natural History. The rule: Take from the exhibits only in dire need. They hunt and grow their food in Central Park as they work to save the collections of human history and science. When a superstorm breaches the city's flood walls, Nonie and her family must escape north on the Hudson. They carry with them a book that holds their records of the lost collections. Racing on the swollen river towards what may be safety, they encounter communities that have adapted in very different and sometimes frightening ways to the new reality. But they are determined to find a way to make a new world that honors all they've saved. Inspired by the stories of the curators in Iraq and Leningrad who worked to protect their collections from war, All the Water in the World is both a meditation on what we save from collapse and an adventure story -- with danger, storms, and a fight for survival. In the spirit of From the Mixed-Up Files of Mrs. Basil E. Frankweiler and Parable of the Sower, this wild journey offers the hope that what matters most -- love and work, community and knowledge -- will survive"--

Subjects: Science fiction.; Apocalyptic fiction.; Novels.; Floods; Survival; Knowledge and learning; Rivers;

Available copies: 0 / Total copies: 1

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The collected stories of Arthur C. Clarke. by Clarke, Arthur C.(Arthur Charles),1917-2008;

Travel by wire -- How we went to Mars -- Retreat from Earth -- Reverie -- The awakening -- Whacky -- Loophole -- Rescue party -- Technical error -- Castaway -- The fires within -- Inheritance -- Nightfall -- History lesson -- Transience -- The wall of darkness -- The lion of Comarre -- The forgotten enemy -- Hide and seek -- Breaking strain -- Nemesis -- Guardian angel -- Time's arrow -- A walk in the dark -- Silence please -- Trouble with the natives -- The road to the sea -- The sentinel -- Holiday on the moon -- Earthlight -- Second dawn -- Superiority -- If I forget Thee, Oh Earth... -- All the time in the world -- The nine billion names of God -- The possessed -- The parasite -- Jupiter five -- Encounter in the dawn -- The other tiger -- Publicity campaign -- Armaments race -- The deep range -- No morning after -- Big game hunt -- Parent pending -- Refugee -- The star -- What goes up -- Venture to the moon -- The pacifist -- The reluctant orchid -- Moving spirit -- The defenestration of Ermintrude Inch -- The ultimate melody -- The next tenants -- Cold war -- Sleeping beauty -- Security check -- The man who ploughed the sea -- Critical mass -- The other side of the sky -- Let there be light -- Out of the sun -- Cosmic Casanova -- The songs of distant Earth -- A slight case of sunstroke -- Who's there? -- Out of the cradle, endlessly orbiting -- I remember Babylon -- Trouble with time -- Into the comet -- Summertime on Icarus -- Saturn rising -- Death and the Senator -- Before Eden -- Hate -- Love that universe -- Dog star -- Maelstrom II -- An ape about the house -- The shining ones -- The secret -- Dial F for Frankenstein -- The wind from the sun -- The food of the gods -- The last command -- Light of darkness -- The longest science fiction story ever told -- Playback -- The cruel sky -- Herbert George Morley Roberts Wells, Esq. -- Crusade -- Neutron tide -- Reunion -- transit of Earth -- A meeting with Medussa -- Quarantine -- siseneG -- The steam powered word processor -- On golden seas -- The hammer of God -- The wire continuum / with Stephen Baxter -- Improving the neighborhood

Subjects: Science fictio;

© c2001., Tor Books,

Available copies: 1 / Total copies: 1

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Results 81 to 90 of 129 | « previous | next »