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Food for life : the new science of eating well / by Spector, Tim,author.;
Includes bibliographical references (pages 457-489) and index.A comprehensive guide to the new science of nutrition. Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the foods around us. Combining cutting-edge research with a personal insights, and taking a wide angle lens on everything from environmental impact and food fraud to allergies and deceptive labeling, Spector takes a deep dive into each food type. He also includes easy-to-implement action points and useful tables as practical tools in our everyday food decisions.
Subjects: Diet.; Food.; Nutrition.;
Available copies: 1 / Total copies: 1
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Real food for pregnancy : the science and wisdom of optimal prenatal nutrition / by Nichols, Lily,author.;
Includes bibliographical references (pages 291-323).In Real Food for Pregnancy, specialist in prenatal nutrition, Lily Nichols, outlines the problems with current prenatal nutrition guidelines and provides the evidence that supports a real food diet to optimize maternal and fetal health. Includes meal plans and recipes.
Subjects: Recipes.; Fetus; Food.; Mothers; Nutrition.; Pregnancy; Pregnancy.; Pregnant women; Prenatal care.;
Available copies: 0 / Total copies: 1
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Anxiety free with food : natural, science-backed strategies to relieve stress and support your mental health / by Werner-Gray, Liana,1987-author.;
Includes bibliographical references and index."Release stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental health from Liana Werner-Gray, author of Cancer-Free with Food. If you're feeling anxious, stressed, or depressed, you're not alone. The world is in turmoil, and inner calm may seem impossible right now. It's important to remember, however, that your mental health is tied to your physical health. What you eat affects your brain chemistry, hormones, and nervous system, which control your moods. This means that your first step toward an anxiety-free life can be as soon as your next meal! Liana Werner-Gray, nutritionist and author of The Earth Diet and Cancer-Free with Food, offers this simple guide to the scientifically backed, nutrient-rich foods and supplements you need to support your emotional wellness"--
Subjects: Cookbooks.; Recipes.; Anxiety; Cooking (Natural foods); Natural foods; Self-care, Health.;
Available copies: 0 / Total copies: 1
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The Lobster Trap : The Global Fight for a Seafood on the Brink. by Mercer, Greg.;
'The Lobster Trap' is an examination of how the multi-billion dollar lobster industry creates enormous wealth and endless heartache, at a time when climate change, swings in the market, and greed are impacting fishermens livelihoods in new and dramatic ways. Greg Mercer is an investigative journalist for the Globe and Mail. Originally from Hampton, NB, he now lives in Guelph, ON.Library Bound Incorporated
Subjects: BUSINESS & ECONOMICS / Industries / Food Industry; NATURE / Animals / Marine Life; SCIENCE / Life Sciences / Marine Biology;
Available copies: 0 / Total copies: 1
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Eat to beat illness : 80 simple, delicious recipes inspired by the science of food as medicine / by Aujla, Rupy,author.; Aujla, Rupy.Doctor's kitchen.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Diet therapy.;
Available copies: 1 / Total copies: 1
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Cece loves science : push and pull / by Derting, Kimberly.; Johannes, Shelli R.; Harrison, Vashti.;
Cece and her friend Isaac conduct an experiment using the forces of push and pull to deliver a treat to Cece's dog, Einstein. Includes glossary and activities using the forces of push and pull.Guided reading level: K.LSC
Subjects: Science; Dogs; Force and energy;
Available copies: 2 / Total copies: 2
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Not in love / by Hazelwood, Ali,author.;
"Rue Siebert might not have it all, but she has enough: a few friends she can always count on, the financial stability she yearned for as a kid, and a successful career as a biotech engineer at Kline, one of the most promising start-ups in the field of food science. Her world is stable, pleasant, and hard-fought -- until a hostile takeover and its offensively attractive front man threatens to bring it all crumbling down. Eli Killgore and his business partners want Kline, period. Eli has his own reasons for pushing this deal through -- and he's a man who gets what he wants. With one burning exception: Rue. The woman he can't stop thinking about. The woman who's off-limits to him. Torn between loyalty and an undeniable attraction, Rue and Eli throw caution out the lab and the boardroom windows"--
Subjects: Romance fiction.; Novels.; Consolidation and merger of corporations; Food science; Man-woman relationships; Secrecy; Sexual attraction; Women engineers;
Available copies: 2 / Total copies: 3
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A Woman's Place. by Zehtabchi, Rayka,film director.; Vox Media (Firm),dst; Kanopy (Firm),dst;
Originally produced by Vox Media in 2020.Despite the grit, the harassment, and the struggle, these three chefs have carved a well-deserved space for themselves in the culinary industry. Watch as butcher Etana Diaz, chef Marielle Fabie, and restaurateur Karyn Tomlinson speak of their shared experience as women facing and overcoming institutionalized sexism in the new documentary, directed by Academy Award winner Rayka Zehtabchi.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Food industry and trade.; Instructional films.; Sociology.; Gender identity.; Documentary films.; Women's studies.; Sex role.; Cooks.;
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Land of milk and honey / by Zhang, C Pam,author.;
"About a Chinese American chef who, lured to a decadent, enigmatic colony of the superrich in a near future in which food is disappearing, discovers the meaning of pleasure and the ethics of who gets to enjoy it, altering her life and, indirectly, the world"--
Subjects: Dystopian fiction.; Novels.; Chinese Americans; Cooks; Dystopias; Elite (Social sciences); Food supply; Social classes;
Available copies: 1 / Total copies: 1
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Nutrivore : the radical new science for getting the nutrients you need from the food you eat / by Ballantyne, Sarah,author.;
Includes bibliographical references and index.Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals -- even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs.
Subjects: Health promotion.; Nutrition.;
Available copies: 1 / Total copies: 1
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Results 11 to 20 of 134 | « previous |