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Medical medium brain saver : answers to brain inflammation, mental health, OCD, brain fog, neurological symptoms, addiction, anxiety, depression, heavy metals, Epstein-Barr virus, seizures, lyme, ADHD, Alzheimer's, autoimmune & eating disorders / by William, Anthony,author.; Junger, Alejandro,writer of foreword.;
"Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers they can't find anywhere else. With the advanced state of brain research today, it's easy to think that we're arming ourselves with knowledge about how best to care for our precious minds and brains. Are we? Or is the prevalence of Alzheimer's, dementia, ADHD, autism, anxiety, depression, OCD, posttraumatic stress symptoms, bipolar disorder, eating disorders, addiction, strokes, seizures, brain fog, fatigue, and more a sign that even with the headlines about mindfulness, neuroscience, and "brain foods," we're still all too vulnerable?"--
Subjects: Brain.;
Available copies: 1 / Total copies: 1
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Mickey7 / by Ashton, Edward(Science fiction writer),author.;
"The Martian meets Multiplicity in Edward Ashton's high concept science fiction thriller, in which Mickey7, an "expendable," refuses to let his replacement clone Mickey8 take his place. Dying isn't any fun ... but at least it's a living. Mickey7 is an Expendable: a disposable employee on a human expedition sent to colonize the ice world Niflheim. Whenever there's a mission that's too dangerous-even suicidal-the crew turns to Mickey. After one iteration dies, a new body is regenerated with most of his memories intact. After six deaths, Mickey7 understands the terms of his deal...and why it was the only colonial position unfilled when he took it. On a fairly routine scouting mission, Mickey7 goes missing and is presumed dead. By the time he returns to the colony base, surprisingly helped back by native life, Mickey7's fate has been sealed. There's a new clone, Mickey8, reporting for Expendable duties. The idea of duplicate Expendables is universally loathed, and if caught, they will likely be thrown into the recycler for protein. Mickey7 must keep his double a secret from the rest of the colony. Meanwhile, life on Niflheim is getting worse. The atmosphere is unsuitable for humans, food is in short supply, and terraforming is going poorly. The native species are growing curious about their new neighbors, and that curiosity has Commander Marshall very afraid. Ultimately, the survival of both lifeforms will come down to Mickey7. That is, if he can just keep from dying for good"--
Subjects: Science fiction.; Novels.; Cloning; Colonization; Interplanetary voyages; Space colonies;
Available copies: 1 / Total copies: 1
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Love your life : a novel / by Kinsella, Sophie,author.;
"Call Ava romantic, but she thinks love should be found in the real world, not on apps that filter men by height, job, or astrological sign. She believes in feelings, not algorithms. So after a recent breakup and dating app debacle, she decides to put love on hold and escapes to a remote writers' retreat in coastal Italy. She's determined to finish writing the novel she's been fantasizing about, even though it means leaving her close-knit group of friends and her precious dog, Harold, behind. At the retreat, she's not allowed to use her real name or reveal any personal information. When the neighboring martial arts retreat is canceled and a few of its attendees join their small writing community, Ava, now going by 'Aria,' meets 'Dutch,' a man who seems too good to be true. The two embark on a baggage-free, whirlwind love affair, cliff-jumping into gem-colored Mediterranean waters and exploring the splendor of the Italian coast--stretches of beaches, architectural wonders, aromas of olive groves and lemontrees, signature orecchiette pasta, and rainbow-colored houses that line the shore. Things seem to be perfect for Aria and Dutch. But then their real identities--Ava and Matt--must return to London. As their fantasy starts to fade, they discover just how different their personal worlds are. From food choices to annoying habits to sauna etiquette ... are they compatible in anything? And then there's the prickly situation with Matt's ex-girlfriend, who isn't too eager to let him go. As one mishap follows another, it seems while they love each other, they just can't love each other's lives. Can they reconcile their differences to find one life together?"--
Subjects: Chick lit.; Humorous fiction.; Man-woman relationships; Writers' retreats;
Available copies: 2 / Total copies: 2
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Cleavage : men, women, and the space between us / by Boylan, Jennifer Finney,1958-author.;
"What is the difference between men and women? Jennifer Finney Boylan, bestselling author of She's Not There and co-author of Mad Honey with Jodi Picoult, examines the divisions -- as well as the common ground -- between the genders, and reflects on her own experiences, both difficult and joyful, as a transgender American. Jennifer Finney Boylan's She's Not There was the first bestselling work written by a transgender American. Since its publication twenty years ago, she has become the go-to person for insight into the impact of gender on our lives, from the food we eat to the dreams we dream, both for ourselves and for our children. But Cleavage is more than a deep dive into gender identity; it's also a look at the difference between coming out as trans in 2000 -- when many people reacted to Boylan's transition with love -- and the present era of blowback and fear. How does gender affect our sense of self? Our body image? The passage of time? The friends we lose -- and keep? Boylan considers her womanhood, reflects on the boys and men who shaped her, and reconceives of herself as a writer, activist, parent, and spouse. With heart-wrenching honesty, she illustrates the feeling of liminality that followed her to adulthood, but demonstrates the redemptive power of love through it all. With Boylan's trademark humor and poignancy, Cleavage is a sharp, witty, and captivating look at the triumphs and losses of a life lived in two genders. Cleavage provides hope for a future in which we all have the freedom to live joyfully as men, as women, and in the space between us"--
Subjects: Biographies.; Personal narratives.; Boylan, Jennifer Finney, 1958-; Gender identity.; Transgender people;
Available copies: 1 / Total copies: 1
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The decline and fall of the human empire : why our species is on the edge of extinction / by Gee, Henry,1962-author.;
Includes bibliographical references and index."By the award-winning author of A (Very) Short History of Life on Earth: a history of humanity on the brink of decline. We are living through a period that is unique in human history. For the first time in more than ten thousand years, the rate of human population growth is slowing down. In the middle of this century population growth will stop, and the number of people on Earth will start to decline-fast. In this provocative book, award-winning science writer Henry Gee offers a concise, brilliantly-told history of our species--and argues that we are on a rapid, one-way trip to extinction. The Decline and Fall of the Human Empire narrates the dramatic rise of humanity, how a scattered range of small groups across several continents eventually inbred, interacted, fought, established stable communities and food supplies, and began the process of dominating the planet. The human story is relatively brief-the oldest fossils of H. Sapiens date to approximately 300,000 years ago-yet the spread of our species has been unstoppable ... until recently. As Gee demonstrates, our population has peaked, and is declining; our environment is becoming inimical to human life in many locations; our core resources of water, arable land, and air are diminishing; and new diseases, simmering conflicts, and ambiguous technologies threaten our collective health. Can we still change our course? Or is our own extinction inevitable? There could be a way out, but the launch window is narrow. Unless Homo sapiens establishes successful colonies in space within the next two centuries, our species is likely to stay earthbound and will have vanished entirely within another ten thousand years, bringing the seven-million-year story of the human lineage to an end. With assured narration, dramatic stories, and his signature sprightly humor, Henry Gee envisions new opportunities for the future of humanity--a future that will reward facing challenges with ingenuity, foresight, and cooperation"--
Subjects: Human beings; Human evolution.; Philosophical anthropology.;
Available copies: 1 / Total copies: 1
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The allergy solution : unlock the surprising, hidden truth about why you are sick and how to get well / by Galland, Leo,author.; Galland, Jonathan,author.;
"An epidemic of allergies is spreading around the world. One billion people now suffer from allergic diseases such as asthma, hay fever, eczema, and food allergies. But this is just the tip of the iceberg. In this groundbreaking book, award-winning doctor Leo Galland, M.D., reveals the shocking rise of hidden allergies that lead to unexplained weight gain, anxiety, fatigue, ADHD, depression, and much more. Astonishing new research shows how each of these is linked to the immune imbalance that is at the root of allergy. A brilliant clinician, Dr. Galland has unlocked the power of this breakthrough science to help thousands of patients who have struggled with mystery conditions answer the question: "Doctor, what is wrong with me?" Here, he is joined by his son, Jonathan Galland, J.D., a passionate health writer and environmental advocate, in exposing the truth that just as the earth's environment is out of balance, our bodies have become out of balance. The modern world, with pollution, unhealthy eating habits, lack of exercise, and excessive exposure to antibiotics, is fueling the rise in allergies. The Allergy Solution takes an in-depth look at how we can balance immunity through nutrition and lifestyle to reverse allergies without drugs, then lays out an easy nutritional program, starting with a 3-Day Power Wash designed to "clear the tracks." Do you suffer from asthma, eczema, or sinusitis? Are you sick of pain, brain fog, weight gain, anxiety, or depression, or wondering what is behind your mysterious symptoms? Let Dr. Galland's clinical experience and unique insights into cutting-edge science guide you back to health"--Provided by publisher.
Subjects: Allergy; Allergy; Detoxification (Health); Lifestyles.;
Available copies: 1 / Total copies: 1
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Blood on the coal : the true story of the great Springhill mine disaster / by Cuthbertson, Ken,author.; Murray, Anne,1945-writer of foreword.;
Includes bibliographical references and index."The riveting true story of one of Canada's worst mining disaster, told in the voices of the men who survived. They said it was the world's deepest and most dangerous coal mine. In October 1958, the people who made that claim probably were correct. What can be said for certain is that the Dominion Steel and Coal Company's No. 2 colliery at Springhill was a leading candidate for both those dubious distinctions. The No. 2 mine at Springhill, Nova Scotia, was literally a disaster waiting to happen--and it did. On the night of October 23, 1958, a "bump" in the mine--literally a small earthquake--shook the entire structure crushing the weight of the world down on the miners below. Seventy-five miners would lose their lives in what remains one of Canada's worst disasters. Ken Cuthbertson, author of The Halifax Explosion: Canada's Worst Disaster, tells us the stories of the miners and their families in riveting detail, based on historical documents and interviews but also new interviews with one of the surviving miners. Anne Murray was a girl living in the town of Springfield, home to the mine, when the bump happened, and her father was a doctor who helped treat the wounded and identify the lost, and there were many. This is a story of heroism and sacrifice. As for the miners, what do you do when suddenly there's no escape, no light, no food, no water, and your comrades are dying around you? But this is also a story of hope, as some of the miners were rescued, becoming international celebrities in the process. And it's a story about how one disaster can change an entire industry forever."--
Subjects: Coal mine accidents; Miners;
Available copies: 1 / Total copies: 1
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Quietly hostile : essays / by Irby, Samantha,author.;
"Beloved writer Samantha Irby has returned to the printed page for her much-anticipated, sidesplitting fourth book following her 2020 breakout, Wow, no thank you, a Vintage Books Original. The success of Irby's career has taken her to new heights. She fields calls with job offers from Hollywood and walks the red carpet with the iconic ladies of Sex and the City. Finally, she has made it. But, behind all that new-found glam, Irby is just trying to keep her life together as she always had. Her teeth are poisoning her from inside her mouth, and her diarrhea is back. She gets turned away from a restaurant for wearing ugly clothes, she goes to therapy and tries out Lexapro, gets healed with Reiki, explores the power of crystals, and becomes addicted to QVC. Making light of herself as she takes us on an outrageously funny tour of all the details that make up a true portrait of her life, Irby is once again the relatable, uproarious tonic we all need"--
Subjects: Biographies.; Essays.; Personal narratives.; Irby, Samantha.; African American comedians; African American women authors; American wit and humor.; Authors, American; Bloggers; Comedians;
Available copies: 1 / Total copies: 1
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After the Romanovs : Russian exiles in Paris from the Belle Époque through revolution and war / by Rappaport, Helen,author.;
Includes bibliographical references and index."From Helen Rappaport, the New York Times bestselling author of The Romanov Sisters comes After the Romanovs, the story of the Russian aristocrats, artists, and intellectuals who sought freedom and refuge in the City of Light. Paris has always been a city of cultural excellence, fine wine and food and the latest fashions. But it has also been a place of refuge for those fleeing persecution, never more so than before and after the Russian Revolution and the fall of the Romanov dynasty. For years, Russian aristocrats had enjoyed all Belle Époque Paris had to offer, spending lavishly when they visited. It was a place of artistic experimentation such as Diaghilev's Ballets Russes. But the brutality of the Bolshevik takeover forced Russians of all types to flee their homeland, sometimes leaving with only the clothes on their backs. Arriving in Paris, former princes could be seen driving taxicabs, while their wives who could sew worked for the fashion houses, their unique Russian style serving as inspiration for designers like Coco Chanel. Talented intellectuals, artists, poets, philosophers and writers struggled in exile, eking out a living at menial jobs. Some, like Bunin, Chagall and Stravinsky, encountered great success in the same Paris that welcomed Americans like Fitzgerald and Hemingway. Political activists sought to overthrow the Bolshevik regime from afar, while double agents plotted espionage and assassination from both sides. Others became trapped in a cycle of poverty and their all-consuming homesickness for Russia, the homeland they had been forced to abandon. This is their story"--
Subjects: Exiles; Political refugees; Russians; Russians; Russians; Russians;
Available copies: 1 / Total copies: 1
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The islanders : a novel / by Moore, Meg Mitchell,author.;
Anthony Puckett was a rising literary star. The son of an uber-famous thriller writer, Anthony's debut novel spent two years on the bestseller list and won the adoration of critics. But something went very wrong with his second work. Now Anthony's borrowing an old college's friend's crumbling beach house on Block Island in the hopes that solitude will help him get back to the person he used to be. Joy Sousa owns and runs Block Island's beloved Whoopie Pie Café. She came to this quiet space eleven years ago, newly divorced and with a young daughter, and built a life for them here. To her customers and friends, Joy is a model of independence, hard-working and happy. And mostly she is. But this summer she's thrown off balance. A food truck from a famous New York City brand is roving around the island, selling goodies--and threatening her business. Lu Trusdale is spending the summer on her in-laws' dime, living on Block Island with her two young sons while her surgeon husband commutes to the mainland hospital. When Lu's second son was born, she and her husband made a deal: he'd work and she'd quit her corporate law job to stay home with the boys. But a few years ago, Lu quietly began working on a private project that has becoming increasingly demanding on her time. Torn between her work and home, she's beginning to question that deal she made. Over the twelve short weeks of summer, these three strangers will meet and grow close, will share secrets and bury lies. And as the promise of June turns into the chilly nights of August, the truth will come out, forcing each of them to decide what they value most, and what they are willing to give up to keep it.
Subjects: Domestic fiction.; Family secrets; Island life; Man-woman relationships; Novelists;
Available copies: 2 / Total copies: 2
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