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Body love every day : choose your life-changing 21-day path to food freedom / by LeVeque, Kelly,author.;
Includes bibliographical references (pages 395-399) and index.The author of Body love returns with custom 21-day eating plans tailored to four different types of women: "The Girl on the Go" for the woman who wants to eat healthy while managing a hectic schedule, "The Domestic Goddess" for the woman who loves to spend time in the kitchen, "The Plant-Based Devotee" for the woman who avoids animal products, and "The Red-Carpet Ready" for the woman who wants to look and feel her best for an upcoming special event.
Subjects: Recipes.; Diet.; Nutrition.;
Available copies: 1 / Total copies: 1
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On the come up / by Thomas, Angie.;
When sixteen-year-old Bri, an aspiring rapper, pours her anger and frustration into her first song, she finds herself at the center of a controversy.LSC
Subjects: Bildungsromans.; Rap musicians; African Americans; Race relations; Teenagers; Freedom of speech;
Available copies: 1 / Total copies: 1
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Everything but money : the hidden barriers between you and financial freedom / by Moorhouse, Jessica,author.;
Includes bibliographical references."Why is money the #1 stress in my life? How do I keep getting into debt after working so hard to get out? Will I ever have enough money to make me feel secure? If this sounds like you, it's time to think about your money story. For the past decade, Jessica Moorhouse, an Accredited Financial Counsellor Canada{reg} and money expert, has had intimate conversations with strangers from around the world who trust her to listen without judgment and offer solutions to their financial problems. It is Moorhouse's experience (as well as a fact supported by research) that a lot of stuff prevents you from thinking about money clearly and getting out of your own way. This book includes all the insecurities, fixations and inherited ideas about money that you carry around-and provides a guide on how to get past them. No number of top-ten tips or golden rules will help you with your money struggles unless you confront what is causing them in the first place-be it trauma, human behaviour or an unjust social system. It's only when you acknowledge and understand the real source of your money issues that you can start making a plan to finally overcome them. Some of the topics explored in the book include: Realizing how past trauma shapes your negative relationship with money; Unlearning some of the "truths" about money that are hurting you; Recognizing patterns and red flags to stop the cycle of poor financial decision-making; Understanding the institutions and systems that are holding you back financially and learning the difference between good and bad financial advice; Learning how to trust yourself and others when it comes to money management; Creating a new path for achieving financial freedom. Everything but Money is a practical, inspirational book that teaches readers to uncover their money story and empowers them to create a new, healthier and happier relationship with money."--
Subjects: Finance, Personal; Finance, Personal.;
Available copies: 1 / Total copies: 1
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Everything But Money The Hidden Barriers Between You and Financial Freedom [electronic resource] : by Moorhouse, Jessica.aut; cloudLibrary;
Money therapy that goes beyond the budget and gets to the root of your relationship with money from accredited financial counsellor and host of the popular More Money Podcast, Jessica Moorhouse Why is money the #1 stress in my life? How do I keep getting into debt after working so hard to get out? Will I ever have enough money to make me feel secure? If this sounds like you, it’s time to think about your money story. For the past decade, Jessica Moorhouse, an Accredited Financial Counsellor Canada® and money expert, has had intimate conversations with strangers from around the world who trust her to listen without judgment and offer solutions to their financial problems. It is Moorhouse’s experience (as well as a fact supported by research) that a lot of stuff prevents you from thinking about money clearly and getting out of your own way. This book includes all the insecurities, fixations and inherited ideas about money that you carry around—and provides a guide on how to get past them. No number of top-ten tips or golden rules will help you with your money struggles unless you confront what is causing them in the first place—be it trauma, human behaviour or an unjust social system. It’s only when you acknowledge and understand the real source of your money issues that you can start making a plan to finally overcome them. Some of the topics explored in the book include: Realizing how past trauma shapes your negative relationship with money Unlearning some of the “truths” about money that are hurting you Recognizing patterns and red flags to stop the cycle of poor financial decision-making Understanding the institutions and systems that are holding you back financially and learning the difference between good and bad financial advice Learning how to trust yourself and others when it comes to money management Creating a new path for achieving financial freedom Everything but Money is a practical, inspirational book that teaches readers to uncover their money story and empowers them to create a new, healthier and happier relationship with money.
Subjects: Electronic books.; Money Management; Success;
© 2024., HarperCollins Canada,
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Never play it safe : a practical guide to freedom, creativity, and a life you love / by Jarvis, Chase,author.;
"What if your biggest risk in life is playing it safe? In Never Play It Safe, bestselling author, award-winning photographer, and founder of CreativeLive, Chase Jarvis, reveals that safety is an illusion -- a comforting lie that's holding you back from true fulfillment and extraordinary success. Discover the Bold Path to Your Most Authentic Life. Chase Jarvis has spent years in deep conversation with the world's top entrepreneurs, artists, athletes, and performers, uncovering the real secrets to living boldly and authentically. Through these powerful insights and his own transformative experiences, he invites you to shatter the dangerous comfort of the safe path and unlock your full potential. Inside, you'll discover: why "playing it safe" is the riskiest move you can make; how to break free from the toxic voices in your head holding you back; the hidden "attention hijackers" silently sabotaging your dreams; the surprising link between playfulness and peak performance in any field; practical techniques to train your attention and unlock your potential; real-life stories of world-class performers who dared to live boldly. Are You Ready to Break Free? If you're tired of playing small, feeling stuck, or living in fear, it's time to reclaim the playful, courageous part of yourself that's been waiting to shine. Never Play It Safe will equip you with the tools, insights, and inspiration to take bold action and create the life of your dreams. Your Life is the Ultimate Creative Act -- Don't Settle for Safety."--
Subjects: Risk-taking (Psychology); Success.;
Available copies: 1 / Total copies: 1
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The night women / by Blædel, Sara,author.; Chace, Tara,translator.; Macki, Erik J.,1969-translator.; translation of:Blædel, Sara.Aldrig mere fri.English.; Blædel, Sara.Farewell to freedom.;
"Detective Louise Rick returns in Sara Blaedel's #1 internationally bestselling series! ... A journey to a new life or a prison of despair and death? A shocking murder on Copenhagen's idyllic streets and an abandoned child reveal a perverse criminal underworld that crosses international borders. A young woman's body is found on the street with her throat slit, and the media is clamoring for the grisly details. Detective Louise Rick is investigating the gruesome murder when her friend Camilla Lind calls. Louise assumes it is because Camilla, a crime reporter, wants to be the first to hear of any juicy new developments. Instead, her distraught friend reveals that her ten year-old son found an abandoned baby on his way to school. As Louise digs deeper into the murder and the mysterious foundling, every clue uncovered points to organized human trafficking from Eastern Europe, run by ruthless gangsters who won't hesitate to kill anyone who gets in their way ..."--
Subjects: Detective and mystery fiction.; Human trafficking; Murder; Policewomen; Women detectives;
Available copies: 1 / Total copies: 1
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The Right to Be Wrong. by Robertson, Ray.;
To those in narrow-minded pursuit of ideological purity, their narrative is the only narrative, and any disagreement is tantamount to treason and punishable by censure, ostracism, or cancellation. But what do we lose if we lose the freedom to disagree and learn from our mistakes? Ray Robertsons 'The Right to Be Wrong' is a vigorous defense of independent thinking in an increasingly polarized and ideationally intolerant society. Robertson was born and raised in Chatham, ON, and now lives in Toronto, ON.Library Bound Incorporated
Subjects: POLITICAL SCIENCE / Commentary & Opinion; POLITICAL SCIENCE / Political Freedom; POLITICAL SCIENCE / Political Process / Media & Internet;
Available copies: 0 / Total copies: 1
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The Marriott cell : an epic journey from Cairo's Scorpion Prison to freedom / by Fahmy, Mohamed Fadel,author.; Shaben, Carol,author.;
Includes bibliographical references."The revealing, widely anticipated story by the internationally award-winning journalist is as riveting as a political thriller: it opens an astonishing window onto the closed world of geo-political power brokering as he takes us behind his headline-generating seizure and 438-day imprisonment in Cairo's notorious Scorpion Prison with leading terrorists; through the love story that made front-page news; to the profoundly personal drama of one man's fight for freedom, supported by Canadians across the country and media world-wide. With a foreword by international human rights lawyer, Amal Clooney. On the night of December 29, 2013, the Egyptian government's anti-terror forces led a dramatic raid on the Marriott Hotel, seizing Fahmy, Canadian-Egyptian bureau chief for the independent English Al Jazeera, and two fellow journalists in what quickly became an international cause célèbre condemned as a travesty of justice. Inside the maximum-security Scorpion Prison, Fahmy found himself with some of the most hardened Al Qaeda and ISIS extremists and Muslim Brotherhood leaders: always intrepid, he never stopped being a journalist, courageously taking advantage of his unexpected proximity to "interview" them and gain insight into their goals, into the feuds between Egypt, Saudi Arabia, the UAE on the one hand, and Qatar and its allies, including Turkey, on the other, and surfacing shocking details of torture inside military camps. Thrown into the toxic mix is the complex geo-political power brokering of our Western governments also, which left three men, wrongly convicted of conspiring with the Muslim Brotherhood and "fabricating news," struggling in a terrifying web he describes as "Global McCarthyism" and a war on journalism. Threaded through it all is an inspiring love story, as Fahmy's fiancée, Marwa, used every means at her disposal to fight for his release and his health, even to risking her own freedom smuggling cell phones and messages in and out of prison."--
Subjects: Biographies.; Fahmy, Mohamed Fadel; Fahmy, Mohamed Fadel.; False arrest; False imprisonment; Journalists; Journalists; Prisons;
Available copies: 1 / Total copies: 1
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Remember us : American sacrifice, Dutch freedom, and a forever promise forged in World War II / by Edsel, Robert M.,author.; Witter, Bret,author.;
Includes bibliographical references and index.Robert M. Edsel returns with a book about Dutch civilians and American soldiers and their experience during WWII in the Netherlands. 'Remember Us' is an ensemble piece following seven people over six years, and how so many years later, the Dutch continue to honour the sacrifice of U.S. and Dutch soldiers through the caretaking of graves.
Subjects: Biographies.; Personal narratives.; World War, 1939-1945; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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The parasitic mind : how infectious ideas are killing common sense / by Saad, Gad,author.;
Includes bibliographical references and index."The West's commitment to freedom, reason, and true liberalism have become endangered by a series of viral forces in our society today. Renowned host of the popular YouTube show "The SAAD Truth", Dr. Gad Saad exposes how an epidemic of idea pathogens are spreading like a virus and killing common sense in the West. Serving as a powerful follow-up to Jordan Peterson's book 12 Rules for Life Dr. Saad unpacks what is really happening in progressive safe zones, why we need to be paying more attention to these trends, and what we must do to stop the spread of dangerous thinking. A professor at Concordia University who has witnessed this troubling epidemic first-hand, Dr. Saad dissects a multitude of these concerning forces (corrupt thought patterns, belief systems, attitudes, etc.) that have given rise to a stifling political correctness in our society and how these have created serious consequences that must be remedied--before it's too late"--
Subjects: Academic freedom; Conservatism; Freedom of expression; Ideology; Intellectual freedom; Liberalism; Political correctness; Right and left (Political science); Social justice;
Available copies: 1 / Total copies: 1
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