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No grain, no pain : a 30-day diet for eliminating the root cause of chronic pain / by Osborne, Peter,1958-author.; Buehl, Olivia Bell,author.;
Includes bibliographical references and index."In the tradition of Wheat Belly and Grain Brain, No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort--and offers a groundbreaking, 30-day, grain-free diet plan to help you heal yourself from the inside out. Based on extensive research and examples culled from thousands of his satisfied patients, Dr. Osborne recommends changing your diet to achieve the relief that millions of Americans have been seeking once and for all, leading to a healthier, happier life"--Provided by publisher.
Subjects: Chronic pain; Pain; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Fuel your day! : 100+ seriously addictive energy cookies, bites, bars & more / by Labriski,Madame,1978-author.;
Fuel your day with healthy and delicious recipes for energy treats of all kinds, made with Madame Labriski's magical date puree! From cookies to muffins, and bites to bars, these recipes have no added sugar or fat, and gluten- and dairy-free options. In Fuel Your Day! Madame Labriski shares her favorite recipes for healthy energy-filled, high-fibre treats with no added sugar or fat. Whether it's an energy muffin for your child's lunchbox, an energy bar for your post-workout recovery, or a healthy and delicious cake for a potluck or holiday party, this book is filled with 100 incredible recipes to fuel you and your family all year round.
Subjects: Cookbooks.; Recipes.; Snack foods.; Energy bars (Snack foods); Bars (Desserts); Cookies.; Desserts.; Baking.;
Available copies: 1 / Total copies: 1
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The thrive diet : the plant-based whole foods way to staying healthy for life / by Brazier, Brendan.;
Includes bibliographical references, Internet addresses and indexes."Regarded as one of the world's leading authorities on plant-based performance nutrition, Brazier's easy-to-follow diet will help you understand why some foods create nutritional stress and how other foods can eliminate it, give you a lean body, sharp mind, and everlasting energy. The Thrive Diet is a long-term eating plan to achieve optimal health through stress-busting plant-based whole foods. In this new edition, Brendan shares over 125 recipes that are all wheat-, gluten-, soy-, corn-, refined sugar-, and dairy-free. Fully updated with 25 brand new recipes, The Thrive Diet is a life-changing plan to eliminate junk food cravings and hunger, lose weight, improve sleep quality, build a stronger immune system, and more to stay healthy for life."--Provided by publisher.LSC
Subjects: Vegetarianism.; Veganism.; Natural foods.; Diet therapy.; Nutrition.; Vegetarian cooking.; Cookbooks.;
Available copies: 1 / Total copies: 1
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Wine tastings are murder / by Klein, Libby(Mystery author);
"When Poppy and Aunt Ginny agreed to host a Wine and Cheese Happy Hour for a tour group at their Butterfly House Bed and Breakfast on the Jersey Shore, they never anticipated such a sour bunch. Grumpy guest Vince Baker should be in a better mood--he's filthy rich and on his honeymoon with his much younger wife Sunny, who seems to dote on him almost as much as her high-spirited teacup Pomeranian, Tammy Faye Baker. But the honeymoon is over when Vince drops dead the next day touring the Laughing Gull Winery. Turns out he's been poisoned, and it seems like everybody on the tour is hiding something. Now Poppy has to put her gluten-free baking on the back burner and bottle up her feelings for the two men in her life while she charges after a bitter killer with a lethal case of sour grapes..."--
Subjects: Detective and mystery fiction.; McAllister, Poppy (Fictitious character); Murder; Bed and breakfast accommodations;
Available copies: 1 / Total copies: 1
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HealthyGirl kitchen : 100+ plant-based recipes to live your healthiest life / by Brown, Danielle,1988-author.; DK Publishing, Inc.,publisher.;
Whether you're a practicing vegan or just interested in trying out more plant-based meals, this go-to cookbook with insanely easy, out-of-this-world delicious recipes will help you become the best version of yourself. Danielle Brown is the wildly popular vegan influencer behind HealthyGirl Kitchen, having created hundreds of recipes that are simple and approachable. These recipes will show you how to make nourishing meals that are free of animal products without making you feel like you're restricting yourself or missing out. Transitioning to a plant-based lifestyle can seem intimidating, but when you're in the HealthyGirl Kitchen, plant-based eating doesn't have to be complicated. This cookbook contains over 100 plant-based recipes that are 100% vegan, refined-sugar and flour free, gluten-free optional, and ridiculously easy to prepare. Pretty soon you'll be savoring these fresh meals and telling your healthy besties all about it.
Subjects: Cookbooks.; Recipes.; Vegetarian cooking.;
Available copies: 0 / Total copies: 1
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Vegetarian any day : over 100 simple, healthy, satisfying meatless recipes / by Green, Patricia,author.; Hemming, Carolyn,author.;
"Whether eating meatless meals once a week or every day, a vegetarian-based diet is anything but boring, considering the selection of vibrant, whole foods available in grocery stores and markets. Vegetarian any day will show you how to incorporate more tasty vegetables, ancient grains, and whole foods into your daily routine with satisfying and fool-proof recipes the whole family will love. No one will feel the loss of meat in their meals when these comforting and healthy dishes hit the table! These everyday recipes show you how to expertly blend the heartiness you crave with the nutritional powerhouses you'll find in your produce aisle. As an added bonus, many of the recipes are gluten-free, dairy-free, and vegan. Vegetarian any day is filled with cooking tips, preparation techniques, as well as valuable know-how in setting up a vegetarian pantry. Including more than 100 recipes, there's something for everyone in Vegetarian any day"--
Subjects: Cookbooks.; Vegetarian cooking.;
Available copies: 2 / Total copies: 2
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The lighter step-by-step Instant Pot cookbook : easy recipes for a slimmer, healthier you - with photographs of every step / by Eisner, Jeffrey,author.; Zozulya, Aleksey,photographer.;
Easy, healthy Instant Pot recipes from popular Pressure Luck blogger and YouTube star Jeffrey Eisner--lightening up comfort food favorites for wholesome everyday eating. Jeffrey Eisner's internationally bestselling Step-by-Step Instant Pot Cookbook was the easiest-to-follow set of Instant Pot recipes ever assembled--showing even the most reluctant cooks how to make magic in their pressure cookers. Now, in this new cookbook featuring over 90 new simple and delicious dishes, Eisner shows how the Instant Pot can be a part of your plan to slim down and keep the weight off--without losing any of the flavor. We're talking a trove of lightened-up recipes, many of which fit easily into a variety of lifestyles, including: Keto; Paleo; Gluten-free; Dairy-free; Vegetarian and vegan. Recipes are accompanied by nutrition information and a precise timing bar so you know exactly how long your meal will take from pot to table.
Subjects: Cookbooks.; Recipes.; Reducing diets; Pressure cooking.; Smart cookers.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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The mindful glow cookbook : radiant recipes for being the healthiest, happiest you / by Sharp, Abbey,author.;
"Cheeky registered dietitian, food lover and YouTube star, Abbey Sharp is often descried as "Nigella Lawson in a lab coat." In her debut cookbook, she shares fun, satisfying and unbelievably healthy recipes that will ignited your love affair with food. In 100 recipes, Abbey shows how she eats: healthy and nourishing meals that are packed with flavour like PB & J protein pancakes, Autumn butternut squash mac and cheese, stuffed Hawaiian burgers, chicken, sweet potato and curry cauliflower, chocolate stout veggie chili, chewy crackle almond apple cookies, and ultimate mini sticky toffee puddings. Many of recipes are plant-centric and free of dairy, gluten, and nuts. Others contain some protein-rich, lean and beef, poultry, eggs and dairy, so there are plenty of delicious recipes for every one and every occasion. Featuring gorgeous photography throughout, Mindful Glow is the perfect cookbook for anyone looking to fully nourish their body, satisfy food cravings and enjoy every snack, meal, and decadent dessertwithout guilt."--
Subjects: Cookbooks.; Cooking.;
Available copies: 1 / Total copies: 1
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Beauty expos are murder / by Klein, Libby(Mystery author);
Gluten-free baker Poppy McAllister is about to see the ugly side of beauty expos... Easter weekend on the Jersey Shore is hopping. Poppy's Bed and Breakfast is busier than ever, but she needs to leave things in the hopefully capable hands of Aunt Ginny--and paws of Figaro the black smoke Persian. She's selling her paleo muffins and keto cookies at the Health and Beauty Expo in Cape May's Convention Hall. Normally sharing a booth with the love of her life would be a treat, but she's recently discovered secrets that throw her new romance into chaos. But more secrets are about to be exposed at the expo. In his keynote address, prominent cosmetic surgeon Dr. Lance Rubin reveals his breakthrough anti-aging technology. Unfortunately, someone has one-upped him with a truly foolproof anti-aging formula: murder. With the plastic surgeon dead under his own UV mask, and bedlam reigning in the hall and back at the B&B, Poppy needs to follow a twisted trail marked by glowing footprints to unmask a killer...
Subjects: Detective and mystery fiction.; Bakers; Murder; Plastic surgeons;
Available copies: 1 / Total copies: 1
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31-day food revolution : heal your body, feel great, and transform your world / by Robbins, Ocean,1973-author.; Fuhrman, Joel,writer of foreword.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Nutrition.; Diet therapy.;
Available copies: 1 / Total copies: 1
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Results 101 to 110 of 121 | « previous |