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Tidy up your life : rethinking how to organize, declutter, and make space for what matters most / by Moore, Tyler,author.;
"A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly busy behind the tidy, closed doors. When it all became too much-for their 750-square-foot apartment and his nerves-he set out to unpack the physical and emotional mess around him. Chronicling his progress as "Tidy Dad" on Instagram, he learned that tidying is about so much more than the aesthetics and decluttering of a physical space. When he stepped back, analyzed, and named what was just enough, he was able to devise systems and hacks that brought order to his whole life. Drawing on his experience with the everyday highs and lows of parenting, home management, and work/life balance, and filled with his signature warmth and wit, Tidy Up Your Life includes: Tidy Dad's process for tackling Big Picture overwhelm-how to identify what really matters both emotionally and physically to you and the people who share your space. How to arrive at your own definition of "enough" as well as thought experiments for appreciating what you already have. The goal is not "always tidy" but "easily tidied" and other principles for lifting some of the mental and physical burdens we feel when managing our homes. Tips for making a "one-area-a-weekday" cleaning schedule and other simple routines that compliment household rhythms and eliminate intensive weekend cleaning. Helpful illustrations of Tidy Dad's innovative organizing concepts"--
Subjects: House cleaning.; Mind and body.; Self-management (Psychology); Storage in the home.;
Available copies: 0 / Total copies: 1
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The let them theory : a life-changing tool that millions of people can't stop talking about / by Robbins, Mel,1968-author.;
Includes bibliographical references."If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words -- Let Them -- will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands -- and this book will show you exactly how to do it. Robbins teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact"--
Subjects: Self-help publications.; Self-actualization (Psychology); Self-talk.; Success.;
Available copies: 0 / Total copies: 7
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With a vengeance : a novel / by Sager, Riley,author.;
One train. No stops. A deadly game of survival and revenge. In 1942, six people destroyed Anna Matheson's family. Twelve years later, she's ready for retribution. Under false pretenses, Anna has lured those responsible for her family's downfall onto a luxury train from Philadelphia to Chicago, an overnight journey of thirteen hours. Her goal? Confront the people who've wronged her, get them to confess their crimes, and deliver them into the hands of authorities waiting at the end of the line. Justice will at last be served. But Anna's plan is quickly derailed by the murder of one of the passengers. As the train barrels through the night, it becomes clear that someone else on board is enacting their own form of revenge--and that they won't stop until everyone else is dead. With time running out before the train reaches its destination, Anna is forced to hunt the killer in their midst while protecting the people she hates the most. In order to destroy her enemies, she must first save them--even though it means putting her own life at risk.
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Betrayal; Criminals; Express trains; Murder; Nineteen fifties; Passenger trains; Railroad travel; Revenge; Survival; Young women;
Available copies: 0 / Total copies: 1
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Your greater is coming : discover the path to your bigger, better, and brighter future / by Osteen, Joel,author.;
"New York Times bestselling author and host of the Joel Osteen Radio on SiriusXM wants you to know that now is the time to get your hopes up and start expecting that better is on the way. Whether you're climbing toward the next level, stretching for an out-of-reach goal, or doing your utmost to overcome a challenge, it's time to step into a better life filled with more. When your patience strains to meet your expectations, you have to remember that where you are now is not where you're about to be! In Your Greater Is Coming, #1 New York Times bestselling author Joel Osteen challenges your perception of your present situation and inspires you to persevere for the best that's just ahead. Whatever you're experiencing, don't lose faith or give up on your dreams. Wait for your greater, because your greater is coming-greater joy, greater strength, greater relationships. Greater opportunities, greater success, and greater peace are all yours. Whatever you've been waiting for, working for, praying for, and hoping for is on the way. Your Greater Is Coming will nourish your soul and empower your heart to push through pain and master the mundane. Your story is far from over, and the best is yet to come. Don't give up just as you're about to discover a new level of increase, ease, and joy. Glimpse your breakthrough just ahead and hold on just a little longer-your greater is coming!"--
Subjects: Encouragement; Expectation (Psychology); Waiting (Philosophy);
Available copies: 1 / Total copies: 1
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With a vengeance [text (large print)] : a novel / by Sager, Riley,author.;
One train. No stops. A deadly game of survival and revenge. In 1942, six people destroyed Anna Matheson's family. Twelve years later, she's ready for retribution. Under false pretenses, Anna has lured those responsible for her family's downfall onto a luxury train from Philadelphia to Chicago, an overnight journey of thirteen hours. Her goal? Confront the people who've wronged her, get them to confess their crimes, and deliver them into the hands of authorities waiting at the end of the line. Justice will at last be served. But Anna's plan is quickly derailed by the murder of one of the passengers. As the train barrels through the night, it becomes clear that someone else on board is enacting their own form of revenge -- and that they won't stop until everyone else is dead. With time running out before the train reaches its destination, Anna is forced to hunt the killer in their midst while protecting the people she hates the most. In order to destroy her enemies, she must first save them -- even though it means putting her own life at risk.
Subjects: Thrillers (Fiction); Large print books.; Psychological fiction.; Novels.; Betrayal; Criminals; Express trains; Murder; Nineteen fifties; Passenger trains; Railroad travel; Revenge; Survival; Young women;
Available copies: 0 / Total copies: 1
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Dixon, descending : a novel / by Outen, Karen,author.;
"A powerful, heart-wrenching debut novel about ambition, survival, and our responsibility toward one another. Dixon was once an Olympic-level runner. But he missed the team by two-tenths of a second, and ever since that pain decades ago, he hasn't allowed a goal to consume him. But when his charming older brother, Nate, suggests that they attempt to be the first Black American men to summit Mount Everest, Dixon can't refuse. The brothers are determined to prove something--to themselves and to each other. Dixon interrupts his orderly life as a school psychologist, leaving behind disapproving friends, family, and one particularly fragile student, Marcus. Once on the mountain, they are met with extreme weather conditions, oxygen deprivation, and precarious terrain. But as much as they've prepared for this, Mt. Everest is always fickle. And in one devastating moment, Dixon's world is upended. Dixon returns home and attempts to resume his job, but things have shifted: for him and for the students he left behind when he chose Mt. Everest. Ultimately, Dixon must confront the truth of what happened on the mountain and come to terms with who can and cannot be saved. Dixon, descending offers us a captivating, shattering portrait of the ways we're reshaped by our decisions--and what it takes to angle ourselves, once again, toward hope"--
Subjects: Psychological fiction.; Sports fiction.; Novels.; African American men; Brothers; Middle class African Americans; Mountaineering;
Available copies: 1 / Total copies: 1
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Drop the ball : achieving more by doing less / by Dufu, Tiffany,author.; Steinem, Gloria,writer of foreword.;
Includes bibliographical references and index."A bold and inspiring memoir and manifesto from a renowned voice in the women's leadership movement who shows women how to cultivate the single skill they really need in order to thrive: the ability to let go. Once the poster girl for doing it all, after she had her first child, Tiffany Dufu struggled to accomplish everything she thought she needed to in order to succeed. Like so many driven and talented women who have been brought up to believe that to have it all, they must do it all, Dufu began to feel that achieving her career and personal goals was an impossibility. Eventually, she discovered the solution: letting go. In Drop the Ball, Dufu recounts how she learned to reevaluate expectations, shrink her to-do list, and meaningfully engage the assistance of others--freeing the space she needed to flourish at work and to develop deeper, more meaningful relationships at home. Even though women are half the workforce, they still represent only eighteen per cent of the highest level leaders. The reasons are obvious: just as women reach middle management they are also starting families. Mounting responsibilities at work and home leave them with no bandwidth to do what will most lead to their success. Offering new perspective on why the women's leadership movement has stalled, and packed with actionable advice, Tiffany Dufu's Drop the Ball urges women to embrace imperfection, to expect less of themselves and more from others--only then can they focus on what they truly care about, devote the necessary energy to achieving their real goals, and create the type of rich, rewarding life we all desire"--
Subjects: Dufu, Tiffany; Women professional employees; African American women; Mothers; Leadership in women; Women in the professions; Work-life balance; Sex role; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Everyone can be a ninja : find your inner warrior and achieve your dreams / by Gbajabiamila, Akbar,author.;
"The beloved host of the NBC hit show American Ninja Warrior draws inspiration from both the fierce competitors on his show and his own unlikely path to success to outline the essential steps to achieving your goals and becoming a modern-day ninja. Akbar Gbajabiamila, the host of NBC's hit Emmy-nominated show, American Ninja Warrior, did not have an easy path to success. One of seven children by Nigerian immigrant parents, he grew up in the Crenshaw district of South Central Los Angeles during the 1980s and '90s, a time when the neighborhood was fraught with riots and gang violence. With dreams of playing professional basketball, Gbajabiamila found success not in the sport he loved, but in football. Late in his high school career, Gbajabiamila suited up with pads for the first time and was thrown into the complex sport of football. He climbed major hurdles to play college football and then professional football. After playing in the NFL, it was only after years of hard work behind-the-scenes in radio and television that he was offered the job to be the host of American Ninja Warrior. Through his own inspirational underdog stories and interviews with modern-day ninjas who have accomplished extraordinary things in their own lives against the odds, Akbar proves in Everyone can be a ninja that it doesn't matter if you make it through every step of the obstacle course on the first try. Ninjas keep pushing themselves until they reach their goals, and they don't let anyone or anything stand in their way. It is easy to see greatness in others; it's hard to see it in ourselves. Everyone can be a ninja shows you that we can fulfill our potential and achieve our dreams by finding our inner warriors"--
Subjects: Autobiographies.; Biographies.; Gbajabiamila, Akbar.; American Ninja Warrior (Television program); Self-actualization (Psychology); Television personalities; Football players; Nigerian Americans;
Available copies: 1 / Total copies: 1
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Time anxiety : the illusion of urgency and a better way to live / by Guillebeau, Chris,author.;
A powerful antidote to deadline dread, time guilt, and chronic rushing -- from the New York Times bestselling author of The $100 Startup. In a world obsessed with squeezing the most out of every moment, the fear of falling behind can trap us in a paralyzing stress cycle. Incomplete to-do lists, unanswered emails, and unmet life goals haunt our thoughts, leaving us overstimulated and exhausted. In Time Anxiety, Chris Guillebeau reveals that this pervasive sense of time scarcity stems not from a lack of hours in the day but from unrealistic expectations and misaligned priorities. Weaving together eye-opening research on time perception, executive functioning challenges, and the psychological roots of avoidance, he offers a bold path for redefining our relationship with the clock. Time Anxiety is a call to wake up from the trance of busyness and reclaim our most precious resource. By breaking the habits of overstressing, overdoing, and underliving, we can start savouring our limited time on earth.
Subjects: Self-help publications.; Anxiety.; Time management.; Time;
Available copies: 1 / Total copies: 1
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Secure love : create a relationship that lasts a lifetime / by Menanno, Julie,author.;
Includes bibliographical references and index."What does a healthy relationship look like? A good question, in theory, but expert couple's therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, a groundbreaking guide to understanding secure attachment in adult relationships. While attachment theory has grown in popularity to explain the relationship between children and their caregivers, it's also the closest science has come to making sense of our adult romantic connections. Julie Menanno is the couple's therapist behind the popular Instagram account @TheSecureRelationship, whose valuable relationship advice from her expertise gained her over a million fans. In Secure Love, Menanno tackles: Why you and your partner have the same fight over and over (hint: it's called a negative cycle, and underlying every fight, argument, silent treatment, or passive-aggressive comment is an unmet attachment need). The four attachment types, with exercises designed to help you understand you and your partner's attachment style. How to improve communication, including staying connected during conflict by prioritizing vulnerability rather than protecting yourself. 'Instead of that, say this' suggested scripts of how to approach difficult situations in your relationship. Why insecure attachment negatively impacts a couple's sex life and how to restore that sexual connection. Secure Love is a crash course in understanding how you show up in a relationship and how to get out of negative cycles. Menanno teaches you how to establish a secure attachment with your partner to create the bond you've been longing for."--
Subjects: Attachment behavior.; Couples; Interpersonal communication.;
Available copies: 1 / Total copies: 1
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Results 41 to 50 of 67 | « previous |