Results 51 to 56 of 56 | « previous
- Cleanse to heal : healing plans for sufferers of anxiety, depression, acne, eczema, lyme, gut problems, brain fog, weight issues, migraines, bloating, vertigo, psoriasis, cysts, fatigue, PCOS, fibroids, UTI, endometriosis & autoimmune / by William, Anthony,author.;
"If you think you don't have any need to do a cleanse-if you're sure you couldn't possibly be harboring any toxins in your body-think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life. Cleansing is a vital tool for fighting against these burdens-as long as you go about it the right way. That's why you need this book. Anthony William, the Medical Medium, has placed a vast wealth of insight and information into a one-stop resource for cleansing of all kinds, starting with his acclaimed nine-day 3:6:9 Cleanse and expanding into life-saving protocols for specific health needs-including an anti-bug cleanse, a morning cleanse, and a heavy metal detox. You'll discover: How to choose the cleanse that's right for you. A deep dive into the causes of your symptoms and conditions. Critical cleanse dos and don'ts, including modifications and substitutions. The truth about trendy topics such as intermittent fasting and the microbiome. A guide to supplements you may choose to add to your cleanse. The physical reasons why cleansing can be an emotional experience. More than 75 recipes and sample menus to get you through your Medical Medium cleanse Spiritual and soul support to remind you that healing is possible"--- Subjects: Recipes.; Detoxification (Health); Healing.; Self-care, Health.;
- Available copies: 0 / Total copies: 1
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- The scientist and the psychic : a son's exploration of his mother's gift / by Smith, Christian,1969-author.;
"The captivating story of a neuroscientist's life with his famous psychic mother and his extraordinary investigation into the science of the paranormal. Christian Smith realized his mother was different in the autumn of 1977 when he was eight years old. Before then, he'd witnessed seances at home and the kids at school sometimes teased him about his mom being a witch--so he sensed that his life wasn't typical. But it wasn't until he was backstage at Massey Hall in Toronto, watching from behind a curtain as Geraldine commanded an audience of 2,000 with her extrasensory readings, that he understood she was special. An only child to a single parent, in subsequent years he would assume the role of the quiet observer, while Geraldine guided a live CBC broadcast of a seance; made startling and consistently accurate predictions; and eventually offered her services to the parents of murder victims in LA. Over time, the high profile and emotionally depleting work affected Geraldine's health and relationships--addiction took over her life, and her son pulled away. Fast forward to the present day: Christian is a molecular biologist at the Hospital for Sick Children, and Geraldine is retired and in poor health. They are closer than they've ever been, and now he gives us the story of her undeniable perceptual abilities and pioneering work as a psychic--and endeavours to make scientific sense of it. Weaving together the strands of a complicated mother-son relationship with research into the paranormal, The Scientist and the Psychic is a fascinating, one-of-a-kind true story of belief, skepticism and familial love."--- Subjects: Biographies.; Stringer, Geraldine.; Smith, Christian, 1969-; Parapsychology and science.; Science and spiritualism.; Mothers and sons; Psychics; Neuroscientists;
- Available copies: 1 / Total copies: 1
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- Better days : tame your inner critic / by Allen, Neal(Spiritual coach),author.; Lamott, Anne,writer of foreword.;
"If you're like most people, you have a voice in your head telling you to work harder, be better, make more friends, and screw up less. It frowns at your mistakes, warns you that your list needs tending, and questions your attractiveness. It's a bully. And you don't actually need it. The path to personal nirvana is routed through your inner critic. Better Days will help you confront and immobilize the superego-that nagging little voice in your head that sneers at your mistakes, questions your worth, and whose snarky commentary keeps you stuck in a childish cycle of reward and punishment. The method is simple, fun, and riveting: First you meet your inner critic. Then you talk to it. Then you speak up whenever it pokes in. Eventually it gets the picture that you don't need it, and it shuts up. Along the way you'll learn a dozen specific techniques anyone can use to move it to the side and reduce anxiety, increase satisfaction, and find your own freedom."--- Subjects: Confidence.; Criticism, Personal.; Self-acceptance.; Self-talk.;
- Available copies: 1 / Total copies: 1
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- Be water, my friend : the teachings of Bruce Lee / by Lee, Shannon,1969-author.;
"Bruce Lee's daughter illuminates her father's most powerful life philosophies-demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day. "Empty your mind; be formless, shapeless like water." Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline-they are an apt metaphor for living a fully realized life. Now, in Be Water, My Friend, Lee's daughter Shannon shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization. Each chapter brings a lesson from Bruce Lee's teachings, expanding on the foundation of his iconic "be water" philosophy. Over the course of the book, we discover how being like water allows us to embody fluidity and naturalness in life, bringing us closer to our essential flowing nature and our ability to be powerful, self-expressed, and free. Through previously untold stories from her father's life and from her own journey in embodying these lessons, Shannon presents these philosophies in tangible, accessible ways. With Bruce Lee's words as a guide, she encourages readers to pursue their essential selves and apply these ideas and practices to their everyday lives-whether in learning new things, overcoming obstacles, or ultimately finding their true path. Be Water, My Friend is an inspirational invitation to us all, a gentle call to action to consider our lives with new eyes. It is also a testament to how one man's exploration and determination transcended time and place to ignite our imaginations-and to inspire many around the world to transform their lives"--- Subjects: Self-help publications.; Lee, Bruce, 1940-1973.; Martial arts; Spiritual life.; Self-actualization (Psychology);
- Available copies: 1 / Total copies: 1
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- Better with books : 500 diverse books to ignite empathy and encourage self-acceptance in tweens and teens / by Hart, Melissa,1970-author.; Draper, Sharon M.(Sharon Mills),writer of foreword.;
Includes bibliographical references and index."Needed now more than ever: a guide that includes 500 diverse contemporary fiction and memoir recommendations for preteens and teens with the goal of inspiring greater empathy for themselves, their peers, and the world around them. As young people are diagnosed with anxiety and depression in increasing numbers, or dealing with other issues that can isolate them from family and friends-such as bullying, learning disabilities, racism, or homophobia-characters in books can help them feel less alone. And just as important, reading books that feature a diverse range of real-life topics helps generate openness, empathy, and compassion in all kids. Better with Books is a valuable resource for parents, teachers, librarians, therapists, and all caregivers who recognize the power of literature to improve young readers' lives. Each chapter explores a particular issue affecting preteens and teens today and includes a list of recommended related books-all published within the last decade. Recommendations are grouped by age: those appropriate for middle-grade readers and those for teens. Reading lists are organized around: Adoption and foster care; Body image; Immigration; Learning challenges; LGBTQIA+ youth; Mental health; Nature and environmentalism; Physical disability; Poverty and homelessness; Race and ethnicity; Religion and spirituality"--- Subjects: Teenagers; Children; Empathy in children.; Self-acceptance in adolescence.; Parent and child.; Books and reading.;
- Available copies: 1 / Total copies: 1
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- The fall of Roe : the rise of a New America / by Dias, Elizabeth,author.; Lerer, Lisa,author.;
Includes bibliographical references (pages 398-433)."From two top New York Times journalists, the breathtaking untold story of the plan to overturn Roe v. Wade and the consequences for women, abortion, and the future of America. In June 2022, Americans watched in shock as the Supreme Court reversed one of the nation's landmark rulings. For nearly a half century, Roe was synonymous with women's rights and freedoms. Then, suddenly, it was gone. In their groundbreaking book The Fall of Roe, Elizabeth Dias and Lisa Lerer reveal the explosive inside story of how it happened. Their investigation charts the shocking political and religious campaign to take down abortion rights and remake American families, womanhood, and the nation itself. Reeling from Barack Obama's 2012 landslide presidential victory -- and motivated by a spiritual mission -- a small but determined network of elite conservative Christian lawyers and power brokers worked quietly and methodically to keep their true cause alive: ending abortion rights. Thinking in generational terms, they devised a strategic, top-down takeover at every level of political and legal life, from little-known anti-abortion lobbyists in far flung statehouses to the arbiters of the constitution at the highest court in the land. Broad swaths of liberal America did not register the severity of the threat until it was far too late. At a moment when women had more power than ever before, the feminist movement suffered one of the greatest political defeats in American history. With stunning scope, journalistic rigor, and unprecedented access to the highest echelons of conservative and liberal power, Dias and Lerer chronicle the end of the Roe era. Their reporting stretches from inside abortion clinics to the halls of the White House, exposing powerful behind-the-scenes actors and recasting the actions of those already in the spotlight. The result is a sweeping and intimate narrative of secrets, power, jaw-dropping revelations, and a beacon to guide us forward"--- Subjects: Abortion; Pro-life movement;
- Available copies: 0 / Total copies: 1
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Results 51 to 56 of 56 | « previous