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Just the way I am / by Covey, Sean.; Curtis, Stacy.;
When Biff the beaver makes fun of Pokey's quills, his friends help the porcupine feel a lot better about himself. Includes note to parents and discussion questions.LSC
Subjects: Teasing; Schools; Self-esteem; Porcupines; Animals;
Available copies: 1 / Total copies: 1
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Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / by Stiles, Tara,author.;
Most of us are constantly plugged in and stressed out-tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is the ultimate reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits. In Clean Mind, Clean Body, Tara leads readers on a 4-week detox for body, mind, and spirit that can be done easily at home. Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment.
Subjects: Recipes.; Self-care, Health.; Detoxification (Health); Mind and body.; Diet.; Physical fitness.;
Available copies: 1 / Total copies: 1
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Midnight and blue / by Rankin, Ian,author.;
John Rebus spent his life as a detective putting Edinburgh's most deadly criminals behind bars. Now, he's joined them ... As new allies and old enemies circle, and the days and nights bleed into each other, even the legendary detective struggles to keep his head. That is, until a murder at midnight in a locked cell presents a new mystery. They say old habits die hard ... However, this is a case where the prisoners and the guards are all suspects, and everyone has something to hide. With no badge, no authority and no safety net, Rebus walks a tightrope - with his life on the line. But how do you find a killer in a place full of them?
Subjects: Detective and mystery fiction.; Novels.; Rebus, Inspector (Fictitious character); Murder; Police; Prisoners; Prisons; Suspects (Criminal investigation);
Available copies: 3 / Total copies: 3
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Nothing much happens : cozy and calming stories to soothe your mind and help you sleep / by Nicolai, Kathryn,author.; Le Pivert, Léa,illustrator.;
"Based on the popular podcast, soothing stories to carry you off to deep, restful sleep Busy minds need a place to rest. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations that expose sweet little moments of peace and joy. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep"--
Subjects: Self-help publications.; Recipes.; Relaxation.;
Available copies: 1 / Total copies: 1
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Slow productivity : the lost art of accomplishment without burnout / by Newport, Cal,author.;
Includes bibliographical references and index."The author of Digital Minimalism and Deep Work offers a philosophy for pursuing meaningful accomplishment while avoiding overload. History's most creative and impactful philosophers, scientists, artists, and writers mastered the art of producing valuable work with staying power. In this book, Cal Newport harnesses the wisdom of these traditional knowledge workers to transform modern jobs. Drawing from research on the habits and mindsets of a varied cast of thinkers from Galileo and Isaac Newton to Jane Austen and Georgia O'Keefe, Newport lays out the key principles of "slow productivity" and provides step-by-step advice for workers to replace the standard notion of productivity with a slower, more humane alternative"--
Subjects: Humanism.; Labor productivity.;
Available copies: 1 / Total copies: 1
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Never coming home / by McKinnon, Hannah Mary,author.;
"Lucas Forester didn't hate his wife. Michelle was brilliant, sophisticated and beautiful. Sure, she had extravagant spending habits, that petty attitude, a total disregard for anyone below her status. But she also had a lot to offer. Most notably: wealth that only the one percent could comprehend. For years, Lucas has been honing a flawless plan to inherit Michelle's fortune. Unfortunately, it involves taking a hit out on her. Every track is covered, no trace left behind, and now Lucas plays the grieving husband so well he deserves an award. But when a shocking photo and cryptic note show up on his doorstep, Lucas goes from hunter to prey. Someone is on to him. And they're closing in."--
Subjects: Thrillers (Fiction); Novels.; Murder for hire; Widowers;
Available copies: 0 / Total copies: 3
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Atomic family : a novel / by McElroy, Ciera Horton,1995-author.;
"A South Carolina family endures one life-shattering day in 1961 in a town that lies in the shadow of a nuclear bomb plant. It's November 1, 1961, in a small town in South Carolina, and nuclear war is coming. Nine-year-old Wilson Porter believes this with every fiber of his being. He prowls his neighborhood for Communists and studies fallout pamphlets and the habits of his father, a scientist at the nuclear plant in town. Meanwhile, his mother Nellie covertly joins an anti-nuclear movement led by angry housewives-and his father, Dean, must decide what to do with the damning secrets he's uncovered at the nuclear plant. When tragedy strikes, the Porter family must learn to confront their fears-of the world and of each other"--
Subjects: Domestic fiction.; Historical fiction.; Novels.; Cold War; Families; Nuclear power plants; Nuclear warfare; Paranoia; Scientists; Secrecy;
Available copies: 1 / Total copies: 1
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Mediterranean diet for dummies / by Berman, Rachel(Dietitian),author.;
"The Mediterranean diet incorporates the foods and eating habits of the Mediterranean to improve your health and promote longevity. Mediterranean diet for dummies shows you that you don't have to give up the things you love to live a healthy lifestyle. This easy-to-follow, sustainable diet focuses on plant-based foods and healthy fats, while still letting you enjoy favorites like meat and cheese, in moderation. Discover the proven benefits of the popular Mediterranean Diet, including reduced risk of chronic health conditions like heart disease and diabetes. Rachel Berman, a registered dietitian and recognized national nutrition expert, walks you through the latest research on this diet. You'll also find recipes and meal plans to help you get started on any budget"--
Subjects: Cookbooks.; Recipes.; Cooking, Mediterranean.; Diet; Longevity.; Nutrition.;
Available copies: 0 / Total copies: 1
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How a mother should talk about money with her daughter : a step-by-step guide to budgeting, saving, investing, and other important lessons / by McClanahan, Aja,author.;
"How a Mother Should Talk About Money with Her Daughter helps readers broach money topics with their daughters in a meaningful, compassionate, and even fun way. It speaks to parents who may feel inadequate about their own money skills but still want to discuss money with their daughters while helping them build good financial habits. The goal is to start conversations that leave parents and girls empowered to love themselves (through good money management) and make the world a better place with their financial resources. Topics include how to save as a young person, the pros and cons of investing, how to determine which college is right (in terms of finances and future job prospects), how to determine a future partner is right (in terms of similar financial goals), and more"--
Subjects: Families; Finance, Personal.; Mothers and daughters; Women; Work and family.;
Available copies: 1 / Total copies: 1
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Sammy and the pecan pie / by Covey, Sean.; Curtis, Stacy.;
Sammy Squirrel and his twin sister Sophie usually get along but lately it seems everything is going her way.LSC
Subjects: Jealousy; Brothers and sisters; Twins; Squirrels;
Available copies: 0 / Total copies: 2
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Results 221 to 230 of 415 | « previous |