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Turn off that light! / by Crossingham, John,1974-; Wilson, Steve,1972-;
A little hedgehog is awakened by someone switching on a light switch, and he is not happy about it.LSC
Subjects: Hedgehogs; Sleep; Light;
Available copies: 1 / Total copies: 1
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The outdoor adventurer's guide to forest bathing : using shinrin-yoku to hike, bike, paddle, and climb your way to health and happiness / by Hackenmiller, Suzanne Bartlett,author.;
Includes bibliographical references (pages 221-225.).
Subjects: Forest reserves; Nature, Healing power of.; Trees;
Available copies: 1 / Total copies: 1
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Cranky pug / by Blabey, Aaron.;
"Introduces the littlest Pig the Pug fans to feelings and emotions. Is Pig cranky, happy, or sleepy?"--Amazon.
Subjects: Board books.; Pug; Dogs; Emotions;
Available copies: 0 / Total copies: 1
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How not to kill your house plant : survival tips for the horticulturally challenged / by Peerless, Veronica,author.;
"How Not to Kill Your Houseplant helps you create an oasis of happy, flourishing houseplants."--Back cover.
Subjects: House plants.; Indoor gardening.; Plants, Potted.;
Available copies: 1 / Total copies: 1
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The modern gardener / by Patel, Sonja,author.;
Includes bibliographical references (pages 222-224) and index.The modern gardener will help you give your home a chic, modern aesthetic with the right plants -- indoors and out. With sections devoted to choosing the right plants, budgeting, and making the best use of your available space, you'll be able to transform your home into a sanctuary for the plants that will give it an appealing vibe. Chapters on tending to all sorts of plants -- including annuals, perennials, herbs, flowers, and edibles -- make this a handy how-to guide for beginner and experienced gardeners alike. Using a little TLC and the many helpful tips in this book, your home will be blooming with life in no time--
Subjects: Handbooks and manuals.; Container gardening.; Gardening.; Herb gardening.; House plants.; Indoor gardening.;
Available copies: 1 / Total copies: 1
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Bobbie Dazzler / by Wild, Margaret,1948-; Dawson, Janine;
Even though she can jump, bounce, skip and hop, Bobbie won't be happy until she can do the splits.
Subjects: Red-necked wallaby; Kangaroos; Animals; Friendship; Perseverance (Ethics);
© 2007, c2006., Kane/Miller Book Publishers,
Available copies: 1 / Total copies: 1
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How to be sad : everything I've learned about getting happier by being sad / by Russell, Helen,1980-author.;
Includes bibliographical references.In 'How to Be Sad', an expert on the pursuit of happiness combines her powerful personal story with surprising research and expert advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships.
Subjects: Self-help publications.; Attitude change.; Emotional intelligence.; Emotional maturity.; Happiness.; Quality of life.; Sadness.; Self-actualization (Psychology); Self-help techniques.;
Available copies: 1 / Total copies: 1
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Rewire Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) [electronic resource] : by Vignola, Nicole.aut; cloudLibrary;
Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing. Are you stuck in a habit of believing you are not good enough? Do you fixate on a particular story about yourself that you wish you could change? Are negative beliefs holding you back from reaching your fullest potential? Do you sometimes feel like it’s just too hard, or too late, to change? If any of this sounds familiar, you need Rewire, your personal guide to understanding the neuroscience of why you are subconsciously programmed to repeat certain habits and how you can do, or undo, any type of behavior to be the person you want to be. BREAK THE CYCLE, ALTER YOUR THOUGHTS AND CREATE LASTING CHANGE In clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing. Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself. We all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your story—and shows you how.
Subjects: Electronic books.; Inspiration & Personal Growth; Happiness; Neuroscience; Mental Health; Self-Esteem; Cognitive Neuroscience & Cognitive Neuropsychology;
© 2024., HarperCollins,
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Hap-pea all year / by Baker, Keith,1953-;
In rhyming text, a group of happy green peas celebrates the special holidays of each month, and the passing seasons.LSC
Subjects: Stories in rhyme.; Peas; Seasons; Holidays; Months;
Available copies: 2 / Total copies: 3
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The well-lived life : a 102-year-old doctor's six secrets to health and happiness at every age / by McGarey, Gladys,1920-author.; Hyman, Mark,1959-writer of foreword.;
Includes bibliographical references."Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any age. Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn't even own their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world. On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven: Spend your energy wildly--how to embrace your life fully and feel motivated every day; All life needs to move--How to move spiritually, mentally, and physically, to help let go of trauma and other roadblocks; You are here for a reason--how to find the everyday "juice" that helps you stay oriented in your life's purpose; You are never alone--how to build a community that's meaningful to you; Everything is your teacher--discover the deep learnings that come from pain and setbacks; Love is the most powerful medicine--learn to love yourself, and others, into healing. In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom--from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. And she doesn't just look backwards, she looks forward. At over a hundred years old, Dr. McGarey has an inspiring plan for a healthier and more joyful future for all."--
Subjects: Conduct of life.; Holistic medicine.; Self-care, Health.; Well-being.;
Available copies: 1 / Total copies: 1
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