Search:

Results 21 to 30 of 44 | « previous |

Stack your bones : 100 simple lessons for realigning your body and moving with ease / by Fraser, Ruthie.;
Includes bibliographical references.LSC
Subjects: Posture.; Exercise; Hatha yoga.;
Available copies: 1 / Total copies: 1
unAPI

Healing yoga / by Weller, Stella,1935-;
Includes bibliographical references (p. 138) and index.
Subjects: Hatha yoga; Yoga; Exercise therapy;
© 2007., McArthur & Company,
Available copies: 1 / Total copies: 1
unAPI

Yoga. [videorecording (DVD)] / by Synkronized USA.;
With this program, you will learn how to relax your mind and fortify your body.E.DVD ; widescreen presentation ; Dolby digital.
Subjects: Exercise.; Hatha yoga.; Instructional videos.; Physical fitness.; Yoga.;
© c2009., Synkronized USA.,
Available copies: 1 / Total copies: 1
unAPI

The yoga game / by Beliveau, Kathy,1962-; Zaman, Farida.;
A fun riddle book introducing young children to the practice of yoga.LSC
Subjects: Stories in rhyme.; Hatha yoga; Guessing games;
© 2012., Simply Read Books,
Available copies: 1 / Total copies: 1
unAPI

Pregnancy health yoga : your essential guide for bump, birth and beyond / by Lee, Tara.; Attwood, Mary.;
LSC
Subjects: Hatha yoga; Exercise for pregnant women.;
© 2013., Duncain Baird,
Available copies: 1 / Total copies: 1
unAPI

My first yoga : fun and simple yoga poses for babies and toddlers / by Beets, Sally.; Busby, Ailie.; Jenkinson, Ruth.;
LSC
Subjects: Hatha yoga; Exercise for children;
Available copies: 0 / Total copies: 1
unAPI

Chair yoga for seniors : stretches and poses that you can do sitting down at home / by Lehmkuhl, Lynn,author.;
"One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair yoga for seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down. Chair yoga for seniors outlines the physical and mental benefits that come with practicing yoga daily, and provides instructions for numerous different exercises, including: FULL BODY WARM-UPS JOINT ROTATIONS BEGINNER ROUTINES INTERMEDIATE ROUTINES EXPERT ROUTINES OSTEOARTHRITIS ROUTINES FULL BODY COOL DOWNS The routines found in Chair yoga for seniors can help readers make daily exercise a reality and provide invaluable benefits such as increased energy and a boost in confidence"--
Subjects: Hatha yoga for older people.; Physical fitness for older people.;
Available copies: 1 / Total copies: 1
unAPI

Relaxations : big tools for little warriors / by Duch, Mamen.; Nieto Guridi, Raúl,1970-;
LSC
Subjects: Meditation for children; Hatha yoga for children;
Available copies: 1 / Total copies: 1
unAPI

Relax into yoga for chronic pain : an eight-week mindful yoga workbook for finding relief and resilience / by Carson, James S.,author.; Carson, Kimberly,author.; Krucoff, Carol,author.;
Includes bibliographical references.
Subjects: Hatha yoga; Yoga; Mind and body.; Pain;
Available copies: 1 / Total copies: 1
unAPI

Stronger seniors workout program. [videorecording] / by Kulackoski, Jim.; Pringle Burnell, Anne.; Image Base (Firm); Spectrum Music & Video LLC.; Vanguard Associates.;
Instructors: Anne Pringle Burnell, Jim Kulackoski.Designed to increase flexibility; promote relaxation and peace of mind; and reduce tension in the neck; shoulders and back. Since it is performed in a chair there is no risk of hyperextension or injury. A true beginning yoga program for mind and body.E.DVD.
Subjects: Chair exercises.; Exercise for older people.; Hatha yoga.; Instructional films.;
© c2007., Spectrum Music & Video LLC.,
Available copies: 1 / Total copies: 1
unAPI

Results 21 to 30 of 44 | « previous |