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Yoga bunny / by Russo, Brian.;
Ages Newborn-4.LSC
Subjects: Humorous fiction.; Hatha yoga; Exercise; Rabbits; Animals;
Available copies: 1 / Total copies: 1
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A friend for yoga bunny / by Russo, Brian.;
Ages 4-8.LSC
Subjects: Humorous fiction.; Hatha yoga; Exercise; Rabbits; Bears;
Available copies: 1 / Total copies: 1
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YogaFit kids!. [videorecording (DVD)] / by Adams, Stephanie.; YogaFit (Firm);
Host: Stephanie Adams.Interactive video presents to children ages 4-10 over 20 yoga poses and breathing activities. The program's goals are: to build strong and healthy bodies, balance emotions, calm nerves, clear minds, enhance focus, and improve self-esteem.G.DVD.
Subjects: Children's films.; Exercise.; Hatha yoga for children.; Hatha yoga.; Instructional films.; Physical fitness.; Video recordings for children.;
© c2004., YogaFit,
Available copies: 1 / Total copies: 1
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Yoga for all of us : a modified series of traditional poses for any age and ability / by Cappy, Peggy;
Subjects: Hatha yoga; Exercise for older people; Exercise for middle aged persons;
© 2006., St. Martin's Griffin,
Available copies: 1 / Total copies: 1
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Lifelong yoga : maximizing your balance, flexibility, and core strength in your 50s, 60s, and beyond / by Rountree, Sage Hamilton.; Desiato, Alexandra,1979-; Lamoureux, Tammy.;
Includes bibliographical references, Internet addresses and index."Yoga gives active people vital tools for healthy aging: strength, flexibility, balance, and focus. In this one-of-a-kind book, Sage Roundtree and Alexandra DeSiato clearly describe the what, why, and how of poses and routines that help keep people in any decade of life--but especially older people--fit and injury-free. Addressing the four biggest concerns of the older yoga student--balance, core strength, hip flexibility, and recovery--Lifelong Yoga is a unique and essential guide to the philosophy, poses, and routines that can help solve the challenges we encounter as we age. The authors offer poses and routines aimed toward specific goals, such as improving balance, maintaining strength and flexibility, or recovering properly between workouts. Each sequence is fully illustrated with photos and introduced with a brief overview of the benefits of the movements along with modifications and options suited to individual requirements. Lifelong Yoga also provides sequences that help support specific activities such as running, swimming, or golf--as well as yard work, travel, and caring for grandchildren. Straightforward schedules suggesting ways to incorporate yoga in daily routines illustrate how easy it is to receive yoga's benefits with minimal time commitment. Rountree and DeSiato also explain how meditation, mindfulness, breathing practices, and the physical practice of yoga can help with both mental flexibility and relaxation, and with staying focused and mentally acute. From the practical to the philosophical, at home or in class, Lifelong Yoga is a friendly, wise handbook for living in a changing body over the course of a long life"--Provided by publisher.LSC
Subjects: Hatha yoga.; Exercise for older people.; Exercise for middle-aged persons.;
Available copies: 1 / Total copies: 1
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When I feel : easy yoga for big feelings / by Beliveau, Kathy,1962-; Holland, Jesse.; McLaughlin, Julie,1984-;
Introduces yoga poses and breathing practices for managing emotions.LSC
Subjects: Stories in rhyme.; Hatha yoga; Emotions in children; Exercise for children;
Available copies: 1 / Total copies: 1
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Grover yoga! : fun and simple poses / by DeFord-Minerva, Debbie.; Lew, Steph.;
Young children learn the basics of yoga with help from Sesame Street's Grover. Yoga is a great way for furry monsters--and busy preschoolers--to stretch and strengthen their muscles, calm their minds, and feel great.
Subjects: Board books.; Grover (Fictitious character); Yoga; Hatha yoga; Physical fitness;
Available copies: 0 / Total copies: 1
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Yoga for weight loss [videorecording (DVD)] / by Turner, Ashley.; Anchor Bay Entertainment, Inc.; Arbor Day Foundation.;
Presented by Ashley Turner.Filmed in a serene garden overlooking the Pacific Ocean, thid dynamic yoga practice focuses on both the physical and mental factors that can affect weight.E.DVD ; full screen presentation.
Subjects: Exercise.; Hatha yoga.; Instructional videos.; Video recordings for the hearing impaired.; Weight loss.;
© c2009., Anchor Bay Entertainment, Inc.,
Available copies: 1 / Total copies: 1
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Relax into yoga for seniors : a six-week program for strength, balance, flexibility, and pain relief / by Carson, Kimberly.; Krucoff, Carol.;
Includes bibliographical references and Internet addresses.LSC
Subjects: Hatha yoga.; Exercise for older people.; Physical fitness for older people.; Older people;
Available copies: 1 / Total copies: 1
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Llamaste & friends : being kind through yoga / by Tempest, Annabel.; Pat-a-Cake (Firm);
LSC
Subjects: Llamas; Hatha yoga; Kindness; Emotions; Empathy in children;
Available copies: 0 / Total copies: 1
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Results 31 to 40 of 44 | « previous |