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The sharing circle / by Larsen-Jonasson, Theresa,author.; Von Innerebner, Jessika,illustrator.;
When two red foxes have an argument which breaks apart their community, a gentle buffalo decides to take a braid of sweetgrass to a local elder and asks her to help with a sharing circle for all the animals.Ages 5-7.
Subjects: Fiction.; Juvenile works.; Healing circles; Animals; Friendship; Native peoples; Animals.; Friendship.; Healing circles.;
Available copies: 1 / Total copies: 1
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Bite Me : Will Tennyson's Guide to Low-Calorie, High-Protein Cooking for Macro Wins. by Tennyson, Will.;
When fitness influencer Will Tennyson began his health journey, he knew he didnt want to just eat oatmeal, chicken breast, and yogurt. He wanted tasty yet approachable meals that would fuel his performance - a feeling that resonates with his millions of YouTube subscribers. With 'Bite Me', achieve your fitness goals and hit your macros with 101 mouthwatering recipes - and make every day feel like a cheat day. Tennyson lives in Toronto, ON.Library Bound Incorporated
Subjects: COOKING / Health & Healing / High Protein; COOKING / Health & Healing / Weight Control; HEALTH & FITNESS / Diet & Nutrition / Macrobiotics;
Available copies: 0 / Total copies: 1
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Cured : the life-changing science of spontaneous healing / by Rediger, Jeffrey,author.;
Includes bibliographical references."When it comes to disease, who beats the odds - and why? When it comes to spontaneous healing, skepticism abounds. Doctors are taught that "miraculous" recoveries are flukes, and as a result they don't study those cases or take them into account when treating patients. Enter Dr. Jeff Rediger, who has spent over 15 years studying spontaneous healing, pioneering the use of scientific tools to investigate recoveries from incurable illnesses. Dr. Rediger's research has taken him from America's top hospitals to healing centers around the world-and along the way he's uncovered insights into why some people beat the odds. In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing. He reveals the patterns behind healing and lays out the physical and mental principles associated with recovery: first, we need to physically heal our diet and our immune systems. Next, we need to mentally heal our stress response and our identities. Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodies-and thus the healing of our identity may be our greatest tool to recovery. Ultimately, miracles only contradict what we know of nature at this point in time. Cured leads the way in explaining the science behind these miracles, and provides a first-of-its-kind guidebook to both healing and preventing disease"--
Subjects: Healing; Medicine, Psychosomatic.;
Available copies: 0 / Total copies: 1
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Wintering : the power of rest and retreat in difficult times / by May, Katherine,author.;
Includes bibliographical references."An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered. A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May's story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing Arctic seas. Ultimately Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season"--
Subjects: Nature, Healing power of.; Rest.; Self-acceptance.;
Available copies: 1 / Total copies: 1
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The Heart Code : The Breakthrough Method to Open Your Heart and Transform Your Life. by Nelson, Bradley.;
All of us have walls around our hearts - emotional barriers that prevent us from fulfilling our potential and finding our true purpose. Based on the tens of thousands of stories that readers and patients shared with Dr. Nelson, 'The Heart Code' offers an in-depth exploration into the mechanisms of Heart-Walls and practical guidance toward ultimately breaking down these barriers around our hearts. From the author of 'The Emotion Code'.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Healing / Energy (Qigong, Reiki, Polarity); MEDICAL / Healing; MEDICAL / Holistic Medicine;
Available copies: 0 / Total copies: 1
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The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stress / by Pawa, Bal,author.;
Includes bibliographical references and index.
Subjects: Stress (Psychology); Healing.; Adaptability (Psychology); Chronic diseases.;
Available copies: 1 / Total copies: 1
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Bibliotherapy : the healing power of reading / by Shah, Bijal,author.;
Includes bibliographical references.In this guide to healing, bibliotherapist and counsellor Bijal Shah explores the restorative power of reading. Bibliotherapy traces the history of how therapeutic reading evolved -and the important role played by great writers such as the Stoics, Montaigne, Eliot and Wordsworth. In doing so, Bijal offers first-hand stories from clients who have found solace in great works of literature when struggling with grief, relationships and illness. Full of practical advice and insights into how bibliotherapy really works, Bijal offers an A to Z reading list of books for every mood and need. This is a celebration of reading that invites you to see books as more than just an escape, but a legitimate form of self-care.
Subjects: Self-help publications.; Bibliotherapy.; Books and reading;
Available copies: 1 / Total copies: 1
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To be of service [videorecording] : veterans with PTSD and their service dogs : the bond that heals / by Aronson, Josh,screenwriter,film director.; First-Run Features (Firm),film distributor.;
From Academy Award nominated Josh Aronson, and featuring a new song from Jon Bon Jovi, "To Be Of Service" is a feature-length documentary about veterans suffering from Post Traumatic Stress Disorder (PTSD), who are paired with a service dog to help them regain their lives. Returning home for these vets is often plagued by depression and a painful disconnect from the world they once knew. Family, old friends and jobs seem foreign, and newly returned warriors often struggle to return to a normal civilian life. "To Be Of Service" follows these warriors after they get their dog as this deeply bonded friendship restores independence and the ability to love for the men and women who so courageously served our country.E.DVD ; widescreen presentation.
Subjects: Biographical films.; Documentary films.; Post-traumatic stress disorder; Post-traumatic stress disorder; Human-animal relationships.; Service dogs; Veterans; Depression, Mental;
For private home use only.
Available copies: 1 / Total copies: 1
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The meaning of trees : botany, history, healing, lore / by Hageneder, Fred; Parker, Edward,1961-;
Includes bibliographical references (p. 216-219), Internet addresses and index.
Subjects: Trees; Trees;
© 2005., Chronicle Books,
Available copies: 1 / Total copies: 2
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Do this before bed : simple 5-minute practices that will change your life / by Niño, Oliver,author.;
The time right before you go to sleep is useful for co-creating with the universe, and whatever we focus on sets the pace for how we experience our waking life. In this practical guide, you'll learn how to harness the untapped potential of your mind, emotions, and energy before drifting off to sleep. By capitalizing on this crucial "real estate" of your consciousness, you can set the stage for a life filled with love, joy, clarity, purpose, and abundance.
Subjects: Energy medicine.; Mental healing.; Mind and body therapies.;
Available copies: 0 / Total copies: 1
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