Search results for [Health] at Tsuga Consortium

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It's not hysteria : everything you need to know about your reproductive health (but were never told) / by Tang, Karen,author.;: Includes bibliographical references and index."An inclusive and essential guide to reproductive health-including period problems, pelvic pain, menopause, fertility, sexual health, vaginal and urinary conditions, and overall wellbeing -- from leading expert and fierce advocate Dr. Karen Tang. Did you know 1 in 3 women experience menstrual abnormalities or pelvic issues? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor muscle dysfunction, don't receive the stream of funding for research and new treatments that other conditions do, despite the potential to affect up to half the population. Dr. Karen Tang is on a mission to transform how we engage with our bodies and our healthcare. It's Not Hysteria is a comprehensive guide to common conditions and potential treatment options, with practical tools such as symptom prompts and sample questions for your provider, to equip readers to take control of their gynecologic health. Reproductive healthcare, from abortion to gender-affirming care, is under siege. The onus continues to fall on patients to find and advocate for the care they need. In the face of uncertainty and misinformation, It's Not Hysteria is destined to become a new classic that educates and empowers women and those assigned female at birth"--; Subjects: Reproductive health.;; Available copies: 1 / Total copies: 1; unAPI
Pregnancy health yoga : your essential guide for bump, birth and beyond / by Lee, Tara.; Attwood, Mary.;: LSC; Subjects: Hatha yoga; Exercise for pregnant women.;; © 2013., Duncain Baird,; Available copies: 1 / Total copies: 1; unAPI
Choosing the StrongPath : reversing the downward spiral of aging. by Bartlit, Fred.;: Library Bound Incorporated; Subjects: HEALTH & FITNESS / General;; Available copies: 1 / Total copies: 1; unAPI
Eating in the middle : a mostly wholesome cookbook / by Mitchell, Andie.;: Introduction -- Starting fresh -- Lunchtime -- Vegetables and sides -- Dinnertime -- For sharing -- All things sweet."From the author of the New York times bestselling memoir It was me all along, a cookbook for eating in balance, featuring mostly healthy recipes to help anyone stay fit, and a few "special occasion" sweets and entrees, with the author's moving story of weight loss and thoughts on managing cravings throughout."--Publisher.; Subjects: Cookbooks.; Diet.; Health.; Nutrition.;; Available copies: 1 / Total copies: 1; unAPI
Metro Magazine(Philippines): Mode of access: Internet.; Subjects: Fashion; Health & Fitness;; © , Creative Programs (Philippines); unAPI
Joy : life lessons from a Tuscan villa / by Travis, Debbie,author.; Brown, Jacky,author.;: "For more than ten years, Debbie Travis has watched the guests who come to her Tuscan retreats transform over the course of a single week of talking, walking, and eating together, until even the most driven and stressed-out feel so much better about themselves. When it's time to leave, they tell her it's the simple priorities of Tuscan life--the way the village locals, from young to old, take time for each other every day--that hit them in their hearts, and they pepper her with questions about how to retain what they've experienced when they get home. In Joy, Debbie offers the answers she gives them to all of us, capturing the essentials of the Tuscan lifestyle in a series of ten engaging and practical lessons--on everything from how to get a good night's sleep, to how to find community and rediscover purpose, to how to eat and drink like an Italian--designed to make our lives sweeter and healthier. Delightfully down-to-earth, Debbie draws on her own life experience, the example of her Tuscan neighbours, whose fabled longevity springs from the wisdom she captures in her lessons, and the expertise of her long-time friend and colleague, nutritional therapist Jacky Brown. Whether you wish to hit the reset button, start a new endeavour, regain your confidence, turn a page in your relationship, make changes to your worklife or your community, or simply reboot your vitality, these lessons will help guide you to a life filled with joy."--; Subjects: Recipes.; Happiness.; Health.; Joy.;; Available copies: 0 / Total copies: 1; unAPI
Yoga for health. [videorecording] / by Cornero, Jenny,screenwriter,host.; Fernández, Gastón,film director.; Dreamscape Media,publisher.;: Instructor, Jenny Cornero.Yoga for Health is a series of instructional videos to be used as a tool for your own comprehensive holistic approach to better health. Yoga as a holistic therapy system acts on arthritis through simple but continuous movement, which increases circulation in the joints, promoting the prevention and reduction of stiffness.E.Closed-captioned for the hearing impaired.DVD; full screen presentation.; Subjects: Instructional films.; Video recordings for the hearing impaired.; Arthritis; Hatha yoga;; For private home use only.; Available copies: 1 / Total copies: 1; unAPI

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