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Men's Health treningsguide 2018
Mode of access: Internet.
Subjects: For Men; Health & Fitness;
© , Orage AS
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Mayo Clinic family health book / by Litin, Scott.;
Subjects: Medicine, Popular.; Medicine;
© c2009, 2018., Time Inc.,
Available copies: 2 / Total copies: 2
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Mayo clinic on digestive health / by Khanna, Sahil,editor.; Wallevand, Karen,editor.;
Subjects: Digestive organs;
Available copies: 1 / Total copies: 1
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Nutrivore : the radical new science for getting the nutrients you need from the food you eat / by Ballantyne, Sarah,author.;
Includes bibliographical references and index.Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals -- even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs.
Subjects: Health promotion.; Nutrition.;
Available copies: 1 / Total copies: 1
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Plant-based health basics. by Reader's Digest Association.;
Subjects: Cookbooks.; Recipes.; Vegetarianism; Vegetarianism.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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The New Rules of Women's Health : Your Guide to Thriving at Every Age. by Rabbitt, Meghan.;
The medical field has long ignored womens unique health needs, treating us as if our bodies were the same as mens - just smaller and with a few different parts. But this couldnt be further from the truth. Based on the latest solely women-centered research from the worlds top female health experts, 'The New Rules of Women's Health' is a vital guide to the most pressing health concerns women face - including fertility, menstrual health, chronic pain, menopause, and beyond.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Longevity; HEALTH & FITNESS / Reference; HEALTH & FITNESS / Women's Health;
Available copies: 0 / Total copies: 1
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Kids these days : understanding and supporting youth mental health / by Dobud, Will W.,author.; Harper, Nevin,1970-author.;
Includes bibliographical references and index."Examining everything from social media, overprotection, and environmental toxins, to the erosion of connection and failings of the mental health industry, Kids These Days draws on cutting-edge research and casts a critical eye on the adolescent mental health crisis, presenting solutions for raising healthy youth"--
Subjects: Youth; Youth;
Available copies: 1 / Total copies: 1
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The Injury Guide : Eliminate Pain, Heal Your Injuries, and Keep Moving Forever. by Boynton, Erin.;
Move freely and without pain for the rest of your life with this practical guide from one of North America's leading orthopaedic surgeons and a former doctor for the Toronto Blue Jays. 'The Injury Guide' not only offers the movement routines that will help your body heal, it also reveals the reasons why our bodies break down in the first place so you can take preventative action. Erin Boynton lives in Toronto, ON.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Exercise / Stretching; HEALTH & FITNESS / Healing; HEALTH & FITNESS / Pain Management;
Available copies: 0 / Total copies: 1
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Brooke Shields Is Not Allowed to Get Old Thoughts on Aging as a Woman [electronic resource] : by Shields, Brooke.aut; Bertsche, Rachel.; cloudLibrary;
From generational icon Brooke Shields comes an intimate and empowering exploration of aging that flips the script on the idea of what it means for a woman to grow older Brooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinized, her every decision judged. Today Brooke faces a different kind of scrutiny: that of being a “woman of a certain age.” And yet, for Brooke, the passage of time has brought freedom. At fifty-nine, she feels more comfortable in her skin, more empowered and confident than she did decades ago in those famous Calvin Kleins. Now, in Brooke Shields Is Not Allowed to Get Old, she’s changing the narrative about women and aging. This is an era, insists Brooke, when women are reclaiming agency and power, not receding into the shadows. These are the years when we get to decide how we want to live—when we get to write our own stories. With remarkable candor, Brooke bares all, painting a vibrant and optimistic picture of being a woman in the prime of her life, while dismantling the myths that have, for too long, dimmed that perception. Sharing her own life experiences with humor and humility, and weaving together research and reporting, Brooke takes aim at the systemic factors that contribute to age-related bias. By turns inspiring, moving, and galvanizing, Brooke’s honesty and vulnerability will resonate with women everywhere, and spark a new conversation about the power and promise of midlife.General adult.
Subjects: Electronic books.; Women's Health; Entertainment & Performing Arts; Women;
© 2025., Flatiron Books,
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Bobbi Brown pretty powerful : beauty stories to inspire confidence / by Brown, Bobbi.; Bliss, Sara.;
Subjects: Beauty, Personal.; Self-care, Health.; Skin; Women;
© c2012., Chronicle Books,
Available copies: 1 / Total copies: 1
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Results 261 to 270 of 2,065 | « previous |