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Profiles in mental health courage / by Kennedy, Patrick J.(Patrick Joseph),1967-author.; Fried, Stephen,1958-author.;
"Profiles in Mental Health Courage portrays the dramatic journeys of a diverse group of Americans who have struggled with their mental health. This book offers deeply compelling stories about the bravery and resilience of those living with a variety of mental illnesses and addictions. Several years ago, Patrick J. Kennedy shared the story of his personal and family challenges with mental illness and addiction--and the nation's--in his bestselling memoir, A Common Struggle. Now, he and his Common Struggle coauthor, award-winning healthcare journalist Stephen Fried, have crafted this powerful new book sharing the untold stories of others--a special group who agreed to talk about their illnesses, treatments, and struggles for the first time. When Kennedy's uncle, President John F. Kennedy, published his classic book Profiles in Courage, he hoped to inspire "political courage" by telling the stories of brave U.S. senators who changed America. In Profiles in Mental Health Courage, former Congressman Kennedy adapts his uncle's idea to inspire the "mental health courage" it takes for those with these conditions to treat their illnesses, and risk telling their stories to help America face its crisis in our families, our workplaces, our jails, and on our streets. The resounding silence surrounding these illnesses remains persistent, and this book takes an unflinching look at the experience of mental illness and addiction that inspires profound connection, empathy, and action. In this book, you'll meet people of all ages, backgrounds, and futures, across politics and government, Hollywood and the arts, tech and business, sports and science--some recovering, some relapsing, some just barely holding on, but all sharing experiences and insights we need to better understand. You'll also meet those trying to help them through--parents, siblings, spouses, therapists, bosses, doctors, and friends who create the extended families needed to support care and wellness. The personal stories they share with Kennedy and Fried are intimate, sometimes shocking, always revealing. And they are essential reading for caregivers, family members, policymakers, and the general public--just as they are for those who often feel alone in experiencing these challenges themselves."--
Subjects: Biographies.; Personal narratives.; Mental health; Mental illness; Mentally ill; Psychotherapy patients; Recovering addicts;
Available copies: 1 / Total copies: 1
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The bikini body motivation & habits guide / by Itsines, Kayla,author.;
Subjects: Motivation (Psychology); Self-control.; Health behavior.; Physical fitness.;
Available copies: 1 / Total copies: 1
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Eat better, live better, feel better : alkalize your life ... one delicious recipe at a time / by Cove, Julie,author.;
Includes bibliographical references and index.Clean up your diet and detoxify your body with the alkaline lifestyle. This beautifully packaged book, complete with more than 150 inspiration recipes and an easy-to-follow four-step program, is focused on long-term health and well-being.
Subjects: Cookbooks.; Detoxification (Health); Natural foods.; Nutrition.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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A cure for darkness : the story of depression and how we treat it / by Riley, Alex,author.;
Includes bibliographical references and index.What is depression? Is it a persistent low mood or a complex range of symptoms? Is it a single diagnosis or a diversity of mental disorders requiring different treatments? In 'A Cure for Darkness', science writer Alex Riley explores these questions, digging into the long history of depression and chronicling the lives of psychiatrists and scientists who sought cures for their patients.
Subjects: Riley, Alex; Depression, Mental.;
Available copies: 1 / Total copies: 1
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Living the Farm Sanctuary life : the ultimate guide to eating mindfully, living longer, and feeling better every day / by Baur, Gene.; Stone, Gene,1951-;
LSC
Subjects: Natural foods; Veganism; Cooking (Natural foods); Vegan cooking.; Cookbooks.;
Available copies: 1 / Total copies: 1
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The wellness mama 5-step lifestyle detox : the essential DIY guide to a healthier, cleaner, all-natural life / by Wells, Katie(Blogger),author.;
Includes bibliographical references and index.
Subjects: Detoxification (Health); Lifestyles.; Nutrition.;
Available copies: 1 / Total copies: 1
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Superfoods : the healthiest foods on the planet / by Reinhard, Tonia.;
LSC
Subjects: Nutrition.; Natural foods;
© 2014., Firefly Books,
Available copies: 1 / Total copies: 1
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The clean plate : eat, reset, heal / by Paltrow, Gwyneth,1972-author.; Isager, Ditte,photographer.; Goop, Inc.;
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Detoxification (Health);
Available copies: 1 / Total copies: 1
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Super gut : reprogram your microbiome to restore health, lose weight, and turn back the clock / by Davis, William,1957-author.;
Includes bibliographical references and index."Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream. There have been other bestselling microbiome books and people think they understand it, but the research is constantly evolving and growing. Dr. Davis has connected the dots between "gut health" and many common, modern ailments and complaints that other books in this category have not, which gives this the potential to be the breakthrough microbiome book. For example, while we are one of the only mainstream publishers with a SIBO book coming out, most are independently published and most doctors are not yet familiar with the term. Dr. Davis is saying that 1 out of 3 people have SIBO, which causes a long list of health issues and illnesses; he sees it as a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago and have been erased by the industrialization of food and medicine. Dr. Davis has also found that patients with dementia have fungi on their brain-SIFO-that has traveled upwards from the intestinal tract! Reprogramming the microbiome based on his research and techniques not only gets to the root of many diseases but also improves levels of oxytocin (the bonding/happy hormone), brain health, and promotes anti-aging and weight loss. He has also found that a small, hand-held device that attaches to your phone can help you measure/diagnose whether or not you have SIBO. All of this is new(s) and the book provides not just the science and case studies but also the recipes and solutions. In this book, he intends to help readers understand the science, diagnose it, eradicate it, and maintain their long term health"--
Subjects: Recipes.; Gastrointestinal system; Health.;
Available copies: 0 / Total copies: 1
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The Queen V : everything you need to know about sex, intimacy, and down there health care / by Walters, Jacqueline,author.;
Includes bibliographical references and index."In The Queen V, the beloved OB-GYN, celebrity doctor, and star of Bravo's Married to Medicine reveals the twelve principles behind a happy and healthy vagina ... and other lady parts. After twenty years of private obstetrics and gynecological practice, there's nothing Dr. Jackie Walters hasn't seen. And now, in her new book, the widely-adored OB-GYN invites you to put your feet in the stirrups and investigate. Whether she's covering libido, contraceptives, labiaplasty, or fertility, Dr. Jackie educates readers with her characteristic grace and pragmatism. Both funny and informative, she brings you on a quest through the female reproductive system-answering all the burning (and itching, and smelling ... ) questions you've always been afraid to ask. Dr. Jackie knows that every woman is different, and she's designed a reading experience that's tailor-made for each individual. After taking a fun quiz to uncover your own vaginal personality (V.P.), you'll embark upon an eye-opening journey of self-discovery. Are you a Mary Jane, a Sanctified Snatch, or a Notorious V.A.G.? What's the shape of your vaginal flower-rosebud, tulip, or carnation? Dr. Jackie reveals the answer and doles out advice so personal you'll feel like you're in the office talking to her. For every time you've been draped in a paper gown and too embarrassed to ask that question, Dr. Jackie has you covered. Her book is a woman's guide to self-awareness that will educate, entertain, and empower others to achieve vaginal liberation. It's a must-read for anyone who owns (or loves) a vagina"--
Subjects: Sexual health.; Vagina; Vagina.; Women;
Available copies: 1 / Total copies: 1
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