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Downside Up. by White, Luke,film director.; Filmhub, Inc. (Firm),dst; Kanopy (Firm),dst;
Originally produced by Filmhub, Inc. in 2024.Two brothers, Nick and Alex, embark on a worldwide journey to discover what life is like for other siblings living with Down’s Syndrome. Along the way, they learn more about their own relationship and the special bond they have with one another.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Social sciences.; Psychology.; Sociology.; Mental health.; Documentary films.; Developmental disabilities.; Families.; Disabilities.; Down syndrome.;
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Microdosing for health, healing, and enhanced performance / by Fadiman, James,1939-author.; Gruber, Jordan,author.;
Includes bibliographical references and index."James Fadiman and his coauthor, Jordan Gruber, have written the first comprehensive book on microdosing, using new research, answering questions about how to select among the most common microdosed substances, how and when they can be used, and potential benefits. Microdosing can be a safe and powerful performance enhancer and approach to a wide range of health conditions. Fadiman--who was responsible for modern microdosing's development and current popularity--and Gruber answer hundreds of questions, blending extensive research with detailed personal accounts from contributors worldwide. The book also contains wide-ranging microdosing history, research, and science. Using microdosing, people have successfully: alleviated the symptoms of depression, ADHD, chronic pain, and long COVID; achieved enhanced focus, mental acuity, and physical abilities; helped taper off pharmaceuticals, especially antidepressants and stimulants; improved food habits, sleep, and relationships; become more aware of personal habit patterns, others' feelings, and natural surroundings; reduced stress and anxiety; and helped with numerous other health and wellness concerns.
Subjects: Drugs; Hallucinogenic drugs;
Available copies: 1 / Total copies: 1
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Sugardetoxme : 100+ recipes to curb cravings & take back your health / by Oakes, Summer Rayne,author.;
Includes bibliographical references and index."Break the sugar habit with this inspiring, easy-to-follow cookbook! Overcome your sugar cravings, lose weight, and get your health back on track! With more than 100 mouthwatering recipes, menus, and gorgeous color photographs, SugarDetoxMe is on a mission to help readers shake their addiction to the sweet stuff. It not only arms you with scientific knowledge about the harmful effects of sugar, it offers an achievable strategy for detoxing safely and effectively--including 10 Meal Maps. These maps explain how to create multiple meals, maximize each ingredient, minimize waste, and save money. There's no economizing when it comes to flavor, though-- each recipe delivers healthy, delicious food. Enjoy a breakfast of an egg, sunny side up, over cauliflower and bacon with potato hash; a light lunch of mixed salad greens with chili and sage-roasted acorn squash; and a memorable dinner of savory seared scallops over marinated mushrooms, corn mash, and red sorrel. And, to satisfy your sweet tooth without sugar, there's even a chilled bowl of banana-almond butter "ice cream."--
Subjects: Cookbooks.; Sugar-free diet.; Detoxification (Health); Weight loss.;
Available copies: 1 / Total copies: 1
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The juice truck : a guide to juicing, smoothies, cleanses and living a plant based lifestyle / by Berman, Zach,author.; Slater, Ryan,author.; Medhurst, Colin,author.;
Subjects: Fruit juices.; Vegetable juices.; Smoothies (Beverages); Detoxification (Health);
Available copies: 1 / Total copies: 1
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Just eat : one reporter's quest for a weight-loss regimen that works / by Estabrook, Barry,author.;
Includes bibliographical references and index.The New York Times best-selling author of Tomatoland describes the three years he spent trying to lose weight with the most popular diets of the past forty years and discovers that they are all derived from one of three diets.
Subjects: Estabrook, Barry; Reducing diets.; Weight loss.; Nutrition.;
Available copies: 1 / Total copies: 1
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No regrets : how to live today for tomorrow's emotional well-being / by Howatt, William A.,author.;
Includes bibliographical references and index.PREVIOUS BOOK IN SERIES: THE CURE FOR LONELINESS, ISBN 9781774580004. We all live with the decisions we make every day so how do we start making better choices? In this third installment of his 'Break Through' series, Dr. Bill Howatt gives you the five ingredients that will strengthen your mental fitness today, so you can be prepared to take on the challenges life will throw at you. Dr. Howatt lives in Ottawa, ON.
Subjects: Self-help publications.; Adjustment (Psychology); Mental health.; Resilience (Personality trait); Success.;
Available copies: 0 / Total copies: 1
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The Heart of Nuba. by A., Kenneth,film director.; Magnolia Pictures (Firm),dst; Kanopy (Firm),dst;
Originally produced by Magnolia Pictures in 2018.Welcome to the war-torn Nuba Mountains of Sudan, where American Doctor Tom Catena selflessly and courageously serves the needs of a forgotten people, as the region is bombed relentlessly by an indicted war criminal, Omar Al-Bashir. Two things remain constant: Dr. Tom's faith and his enduring love for the Nuba people.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; African studies.; Foreign study.; Medicine.; Documentary films.;
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Jaimen Hudson: From Sky to Sea. by De, Leighton,film director.; Hudson, Jaimen,actor.; Australian Broadcasting Corporation (Firm),dst; Kanopy (Firm),dst;
Jaimen HudsonOriginally produced by Australian Broadcasting Corporation in 2021.Jaimen Hudson’s spectacular aerial whale and dolphin imagery reached hundreds of millions of people online, but unbeknown to most he is confined to a wheelchair. Embarking on the greatest challenge of his life, he begins his quest to become the world’s first underwater cinematographer with quadriplegia.Mode of access: World Wide Web.
Subjects: Documentary films.; Science.; Health.; Travel.; Instructional films.; Zoology.; Documentary films.;
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Chatter. by LIT Videobooks (Firm),dst; Kanopy (Firm),dst;
Originally produced by LIT Videobooks in 2022.An award-winning psychologist reveals the hidden power of our inner voice and teaches how to harness it to combat anxiety, improve health, and deepen our relationships.Mode of access: World Wide Web.
Subjects: Documentary films.; Literature.; Arts.; Psychology.; Social sciences.; Instructional films.; Mental health.; Health.; Documentary films.; Artists.; Authors--Interviews.; Anxiety.; Self-esteem.; Self-help techniques.; Art and architecture.;
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Revista Yoga
Mode of access: Internet.
Subjects: For Men; For Women; Health & Fitness;
© , Online Editora
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Results 551 to 560 of 1,853 | « previous |