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ChinAfrica
Mode of access: Internet.
Subjects: Business & Current Affairs; Health & Fitness;
© , China International Book Trade
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Beijing Review
Mode of access: Internet.
Subjects: Business & Current Affairs; Health & Fitness;
© , China International Book Trade
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Bazoof! Magazine
Mode of access: Internet.
Subjects: For Kids & Tweens; Health & Fitness;
© , Dream Wave Publishing
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Inconceivable. by Aitken, Sally,film director.; Dingle, Sarah,actor.; Australian Broadcasting Corporation (Firm),dst; Kanopy (Firm),dst;
Sarah DingleOriginally produced by Australian Broadcasting Corporation in 2022.In this intensely personal film, award-winning investigative journalist Sarah Dingle takes us on a remarkable journey as she fights to uncover the truth about who made her, and how.Digging through hospital files, chasing leads and finally uncovering her biological origins, she is not prepared for what she finds. The deeper she delves, the more disturbing her discoveries – and the more determined she becomes to tell the real story behind a powerful multi-million dollar industry that trades on emotion but that is built on secrets and lies.Sarah is forced to confront her deepest fears about what she is uncovering – who really is her father, why were the records of her conception deliberately destroyed, and just how many siblings could she have?Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Midwives.; Documentary films.; Birth.;
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Cook for your gut health : quiet your gut, boost fiber, and reduce inflammation / by Romano, Alicia A.,author.; America's Test Kitchen (Firm),author.;
In 'Cook For Your Gut Health', cook with flavour and flair (and ease) with nutritious, high-fibre meals that promote gut health, including 60 completely low-FODMAP recipes.
Subjects: Cookbooks.; Recipes.; Gastrointestinal system;
Available copies: 1 / Total copies: 1
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Eat like a pig, run like a horse : how food fights hijacked our health and the new science of exercise / by Marx de Salcedo, Anastacia,author.;
Includes bibliographical references and index."There is no magic pill. There is no perfect diet. Could it be that our underlying assumption--that what we're eating is making us fat and sick--is just plain wrong? To address the rapid rise of "lifestyle diseases" like diabetes and heart disease, scientists have conducted a whopping 500,000 studies of diet and another 300,000 of obesity. Journalists have written close to 250 million news articles combined about these topics. Yet nothing seems to halt the epidemic. Anastacia Marx de Salcedo's Eat Like a Pig, Run Like a Horse looks not just to data-driven science, but to animals and the natural world around us for a new approach. What she finds will transform the national debate about the root causes of our most pervasive diseases and offer hope of dramatically reducing the number who suffer--no matter what they eat. It all began with her own medical miracle--she has multiple sclerosis but has discovered that daily exercise was key to keeping it from progressing. And now, new research backs up her own experience. This revelation prompted Marx de Salcedo to ask what would happen if people with lifestyle illnesses put physical activity front and center in their daily lives? Eat Like a Pig, Run Like a Horse takes us on a fascinating journey that weaves together true confessions, mad(ish) scientists, and beguiling animal stories. Marx de Salcedo shows that we need to move beyond our current diet-focused model to a new, dynamic concept of metabolism as regulated by exercise. Suddenly the answer to good health is almost embarrassingly simple. Don't worry about what you eat. Worry about how much you move. In a few years' time, adhering to a finicky Keto, Paleo, low-carb, or any other special diet to stay healthy will be as antiquated as using Daffy's Elixir or Dr. Bonker's Celebrated Egyptian Oil--popular "medicines" from the 1800s--to cure disease. And just as the 19th-century health revolution was based on a new understanding that the true cause of malaria, tuberculosis, and cholera was microorganisms, so the coming 21st-century one will be based on our new understanding that exercise is the only way to metabolic health. Fascinating and brilliant, Eat Like a Pig, Run Like a Horse is primed to usher in that new era" --
Subjects: Diet; Exercise; Exercise; Health.; Physical fitness;
Available copies: 1 / Total copies: 1
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The power source : the hidden key to ignite your core, empower your body, release stress, and realign your life / by Roxburgh, Lauren,author.; Rossum, Emmy,writer of foreword.;
Subjects: Exercise.; Health.; Nutrition.; Pelvic floor.; Self-care, Health.; Stress-management.; Women;
Available copies: 1 / Total copies: 1
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Profiles in mental health courage / by Kennedy, Patrick J.(Patrick Joseph),1967-author.; Fried, Stephen,1958-author.;
"Profiles in Mental Health Courage portrays the dramatic journeys of a diverse group of Americans who have struggled with their mental health. This book offers deeply compelling stories about the bravery and resilience of those living with a variety of mental illnesses and addictions. Several years ago, Patrick J. Kennedy shared the story of his personal and family challenges with mental illness and addiction--and the nation's--in his bestselling memoir, A Common Struggle. Now, he and his Common Struggle coauthor, award-winning healthcare journalist Stephen Fried, have crafted this powerful new book sharing the untold stories of others--a special group who agreed to talk about their illnesses, treatments, and struggles for the first time. When Kennedy's uncle, President John F. Kennedy, published his classic book Profiles in Courage, he hoped to inspire "political courage" by telling the stories of brave U.S. senators who changed America. In Profiles in Mental Health Courage, former Congressman Kennedy adapts his uncle's idea to inspire the "mental health courage" it takes for those with these conditions to treat their illnesses, and risk telling their stories to help America face its crisis in our families, our workplaces, our jails, and on our streets. The resounding silence surrounding these illnesses remains persistent, and this book takes an unflinching look at the experience of mental illness and addiction that inspires profound connection, empathy, and action. In this book, you'll meet people of all ages, backgrounds, and futures, across politics and government, Hollywood and the arts, tech and business, sports and science--some recovering, some relapsing, some just barely holding on, but all sharing experiences and insights we need to better understand. You'll also meet those trying to help them through--parents, siblings, spouses, therapists, bosses, doctors, and friends who create the extended families needed to support care and wellness. The personal stories they share with Kennedy and Fried are intimate, sometimes shocking, always revealing. And they are essential reading for caregivers, family members, policymakers, and the general public--just as they are for those who often feel alone in experiencing these challenges themselves."--
Subjects: Biographies.; Personal narratives.; Mental health; Mental illness; Mentally ill; Psychotherapy patients; Recovering addicts;
Available copies: 1 / Total copies: 1
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The bikini body motivation & habits guide / by Itsines, Kayla,author.;
Subjects: Motivation (Psychology); Self-control.; Health behavior.; Physical fitness.;
Available copies: 1 / Total copies: 1
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Eat better, live better, feel better : alkalize your life ... one delicious recipe at a time / by Cove, Julie,author.;
Includes bibliographical references and index.Clean up your diet and detoxify your body with the alkaline lifestyle. This beautifully packaged book, complete with more than 150 inspiration recipes and an easy-to-follow four-step program, is focused on long-term health and well-being.
Subjects: Cookbooks.; Detoxification (Health); Natural foods.; Nutrition.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Results 361 to 370 of 1,912 | « previous |