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Travel therapy : where do you need to go? / by Schaler, Karen.;
Subjects: Travel; Travel; Travel;
© c2008., Seal Press,
Available copies: 1 / Total copies: 1
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The soup cleanse : a revolutionary detox of nourishing soups and healing broths from the founders of Soupure / by Blatteis, Angela.; Vella, Vivienne.; Holtzman, Rachel.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Soups.; Soups; Detoxification (Health); Cookbooks.;
Available copies: 1 / Total copies: 1
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Superfoods : the healthiest foods on the planet / by Reinhard, Tonia.;
LSC
Subjects: Nutrition.; Natural foods;
© 2014., Firefly Books,
Available copies: 1 / Total copies: 1
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The magnesium miracle / by Dean, Carolyn.; Dean, Carolyn.Miracle of magnesium.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Magnesium deficiency diseases.; Magnesium;
Available copies: 1 / Total copies: 1
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Coconut : the complete guide to the world's most versatile superfood / by Pedersen, Stephanie.;
Includes Internet addresses and index.LSC
Subjects: Cooking (Coconut); Coconut; Cookbooks.;
Available copies: 1 / Total copies: 1
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The ultimate guide to CBD : explore the world of cannabidiol / by Evans, Jamie,author.;
Includes bibliographical references and index."The Ultimate Guide to CBD is a complete guide to cannabidiol that covers all the basics, plus recipes for bath, body, drinks, and foods to integrate CBD into your life"--
Subjects: Cannabinoids; Cannabinoids;
Available copies: 1 / Total copies: 1
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The beginner's guide to crystals : the everyday magic of crystal healing, with 65+ stones / by Butterworth, Lisa,1977-author.;
"The beginner's guide to crystals is a full-color, photographic guide to more than 60 stunning crystals and their emotional, spiritual, and physical healing benefits. Complete with clean, modern photographs of each mineral and stone, the crystal profiles contain accessible information on color, chakra, origin, unique magical healing qualities, and uses at work, at home, and in your personal life. With tips for building and maintaining a collection as well as performing crystal rituals for metaphysical healing, The beginner's guide to crystals provides everything you need to experience the wide range of benefits these stones offer"--
Subjects: Crystals; Crystals;
Available copies: 1 / Total copies: 1
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The celery juice miracle : 70 juice and smoothie recipes / by Willis, Annie,author.;
Reduce inflammation, lower blood sugar, improve digestion, lose weight, promote healing, and more! Drink to your health with detoxifying, clarifying, energizing celery juice! Celery juice is about to change your world. More than just a staple on a crudité platter, celery is making its mark as the next new super plant for a healthy, invigorating, and more nourished life. The Celery Juice Miracle covers the wonders of health benefits of celery, from filling you with the vitamins and nutrients you need to stay strong, reducing blood pressure and inflammation, and warding off illness, to lowering cholesterol and improving digestion. Inside you'll find an easy and delicious 10-day juicing program to reset, recharge, and refill your body with the nutrition you need to be and feel your best. Discover how refreshing and hydrating celery juice can be, and try more than 70 incredible juice and smoothie recipes that make celery the star.
Subjects: Cookbooks.; Recipes.; Detoxification (Health); Smoothies (Beverages); Vegetable juices;
Available copies: 1 / Total copies: 1
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Fast food genocide : how processed food is killing us and what we can do about it / by Fuhrman, Joel,author.; Phillips, Robert,contributor.;
Includes bibliographical references and index."Revered nutrition and health expert, PBS personality, and bestselling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman, delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis and offers a program to help us discover a lasting solution, including a two-week meal plan and 80 recipes. We're eating our way to discomfort, unhappiness, disease, and premature death. Processed and fake foods have become the primary source of calories in the United States--a trend that is growing across the developed world. While these "Frankenfoods" efficiently feed the majority of our citizens, they do not contain the sustaining biological and chemical properties of food produced in nature. This fast-food solution is causing a fast-food genocide that is shaping our bodies and our futures, Joel Fuhrman, MD, warns. Eating these unhealthy foods make us fatter and profoundly affects our brains, behaviors, and even our genetic makeup, leaving us helpless to social forces that will keep us eating fast food forever, he explains. They create an avalanche of harmful problems--chronic disease, lowered intelligence levels, and attention deficits that are intrinsically linked to poverty, reduced educational and occupational opportunities, and even increased drug addiction, violence, and crime. An urgent call to action, Fast Food Genocide also provides a clear and very achievable solution. While food can destroy the world, it can also heal it. We must take back control of our diet--by eating specific natural ingredients in a balanced way--and in doing so, our right to a healthy, long life. "Greater knowledge leads to a solution; a solution to your personal health issues and a solution for our society." Dr. Fuhrman writes. "But it starts with you.""--
Subjects: Nutrition.; Junk food; Processed foods; Diet.;
Available copies: 1 / Total copies: 1
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Cycling for fitness : get fast, get fit in seven weeks / by Sidwells, Chris,1956-; Dorling Kindersley Publishing, Inc.;
Includes bibliographical references (p. 156-157) and index.
Subjects: Cycling; Cycling.; Physical fitness.;
© c2006., DK,
Available copies: 1 / Total copies: 1
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