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Sunshine, Lemons and Sea Salt. by Hay, Donna.;
Bringing us into her home on the Australian coast, Donna Hay shows us how she crafts delicious, no-fuss meals and celebrates special occasions with friends. 'Sunshine, Lemons, and Sea Salt' has the recipes, party menus, and the cheery, inviting table presentations to make us all shine in the kitchen.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; COOKING / Entertaining; COOKING / Individual Chefs & Restaurants; COOKING / Media Tie-In; COOKING / Regional & Cultural / Australian & Oceanian; COOKING / Regional & Cultural / Mediterranean; COOKING / Seasonal; HEALTH & FITNESS / Healthy Living; PHOTOGRAPHY / Subjects & Themes / Food *; SELF-HELP / Motivational & Inspirational;
Available copies: 0 / Total copies: 1
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Your healthiest healthy : 8 easy ways to take control, help prevent and fight cancer, and live a longer, cleaner, happier life / by Harris, Samantha,author.; Slamon, Dennis,writer of foreword.;
Includes bibliographical references and index.
Subjects: Cancer; Cancer; Women;
Available copies: 1 / Total copies: 1
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Healthy to 100 : how strong social ties lead to long lives. by Stern, Ken.;
"Contrary to popular belief, the secret to living longer is not just about eating well, exercising, or getting regular checkups. Instead, successful aging depends on the nature of your relationships and your social connections. If you want to live a healthy and rewarding life, you need to start with social health. In Healthy to 100, longevity expert Ken Stern takes us on a journey to some of the longest-lived countries in the world -- Singapore, Japan, South Korea, Italy, and Spain -- places that have achieved great advances in longevity by intentionally strengthening social connections. Science shows that physical and mental health outcomes are all improved by the intergenerational connectedness, sense of purpose, and respect enjoyed by older people in these countries. Their example offers us all a personal and societal guide for how we can better the second half of life. Weaving in surprising, colorful stories from around the world, Stern shows that the key to healthy longevity involves a mindset shift and purposeful building of social connections. Healthy to 100 offers a hopeful, attainable, research-backed model for anyone seeking a longer and healthier life"--Library Bound Incorporated
Subjects: HEALTH & FITNESS / Health Care Issues; HEALTH & FITNESS / Longevity; SOCIAL SCIENCE / Gerontology;
Available copies: 0 / Total copies: 1
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Healthy family meals / by Canadian Living Test Kitchen,issuing body.;
Subjects: Cookbooks.; Cooking.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Lifelong Health: Achieving Optimum Well-Being at Any Age. by A. Goodman, Anthony,actor.; The Great Courses (Firm),dst; Kanopy (Firm),dst;
Anthony A. GoodmanOriginally produced by The Great Courses in 2010.Discover an essential reference guide to healthy living, packed with information and advice rooted in the latest scientific understanding of nutrition, physiology, and other related fields with LIFELONG HEALTH: ACHIEVING OPTIMUM WELL-BEING AT ANY AGE. This course is the perfect way for you to take those first, all-important steps on the road to becoming a better and healthier you.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Instructional films.; Documentary films.; Nutrition.;
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The forever dog life : 120+ recipes, longevity tips, and new science for better bowls and healthier homes / by Becker, Karen Shaw,author.; Durand, Sarah,contributor.; Habib, Rodney,author.;
"In this guide, the authors show how to create a healthy, sustainable lifestyle and environment to help your dog live a longer, happier, and healthier life"--
Subjects: Recipes.; Dogs; Dogs; Dogs; Dogs;
Available copies: 1 / Total copies: 1
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The dizzy cook : managing migraine with more than 90 comforting recipes and lifestyle tips / by Wolf, Alicia,author.;
Includes bibliographical references (page 233) and index."From healthy living blogger and creator of TheDizzyCook.com, this cookbook is a must-have for anyone managing migraine as well as anyone who just loves to create delectable yet diet-friendly dishes. Inside the book you'll find ideas for every meal of the day, along with tips on how to get started; the best supplements for migraine prevention and treatment; common substitutions; travel tips; meal plans; and other indispensable resources."-- Adapted from publisher description.
Subjects: Cookbooks.; Recipes.; Migraine; Headache; Headache;
Available copies: 1 / Total copies: 1
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Just the good stuff : 100+ guilt-free recipes to satisfy all your cravings : gluten-free, paleo-friendly, and without refined sugar / by Mansfield, Rachel,author.; Pick, Aubrie,photographer.;
Rachel Mansfields vibrant debut cookbook proves that living a healthy lifestyle doesnt mean adhering to restrictive diets or giving up all the foods you crave. Using better-for-you ingredients, such as grain-free flours, collagen peptides, and coconut sugar, you can indulge while still maintaining a balanced approach to eating.
Subjects: Cookbooks.; Recipes.; Cooking.; Health.; Nutrition.;
Available copies: 1 / Total copies: 1
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The key man : the true story of how the global elite was duped by a capitalist fairy tale / by Clark, Simon,1975-author.; Louch, Will,author.;
Includes bibliographical references and index."In this compelling story of greed, theft, and the dark underbelly of globalization and impact investing, two Wall Street Journal financial reporters investigate the shocking collapse of Abraaj-the largest private-equity failure in history-and the face behind its glimmering rise and catastrophic fall"--
Subjects: Biographies.; Naqvi, Arif, 1960-; Abraaj Group.; Commercial crimes.; Investment advisors; Investment advisors; Swindlers and swindling;
Available copies: 1 / Total copies: 1
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Live to 100 and love it! : an easy road map to longevity / by Colino, Stacey,author.; Prevention (Firm : Emmaus, Pa.);
Add healthy years to your life with practical, science-backed strategies that work from the editors at experts at Prevention. Featuring 100+ photos, this user-friendly guide -- which includes strategies for disease prevention and long-lasting brain health -- makes aging well both realistic and rewarding. Here's good news: People are living longer and better than ever before ... and now you can, too. This empowering longevity book with easy-to-understand text and 100+ photos and illustrations offers immediate benefits to extend your lifespan. Live to 100 and Love It celebrates healthy aging, showing how living a long and healthy life is possible for everyone.
Subjects: Aging; Longevity.; Medicine, Preventive.; Older people;
Available copies: 0 / Total copies: 1
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