Results 1 to 6 of 6
- The dizzy cook : managing migraine with more than 90 comforting recipes and lifestyle tips / by Wolf, Alicia,author.;
Includes bibliographical references (page 233) and index."From healthy living blogger and creator of TheDizzyCook.com, this cookbook is a must-have for anyone managing migraine as well as anyone who just loves to create delectable yet diet-friendly dishes. Inside the book you'll find ideas for every meal of the day, along with tips on how to get started; the best supplements for migraine prevention and treatment; common substitutions; travel tips; meal plans; and other indispensable resources."-- Adapted from publisher description.- Subjects: Cookbooks.; Recipes.; Migraine; Headache; Headache;
- Available copies: 1 / Total copies: 1
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- We were liars / by Lockhart, E.;
Each summer the wealthy, seemingly perfect Sinclair family meets on their private island. Cadence, Johnny, Mirren, and Gat are a unit, especially during "summer 15," marking their fifteenth year on Beechwood-- the summer that Cady and Gat fall in love. Cady became involved in a mysterious accident, in which she sustained a blow to the head, and now suffers from debilitating migraines and memory loss. When she returns to Beechwood during summer 17 issues of guilt and blame, love and truth all come into play.Also: First Ember edition. (Ember, 2018)(250, 28 pages)20140619 ba / 20180703 ba 020, 593- Subjects: Romance fiction.; Domestic fiction.; Rich families; Friendship; Amnesia; Islands; Summer; Truthfulness and falsehood; Secrecy;
- Available copies: 1 / Total copies: 1
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- The fake : a novel / by Whittall, Zoe,author.;
"A dazzling stranger changes the lives of two very different people in this gripping novel from the acclaimed author of The Best Kind of People. Does it matter if she isn't who she says she is? Shelby has always been an anxious person, but after the sudden death of her wife she is barely able to leave her house, pushing away her friends and her family. At a grief support group, she meets alluring wild-child Cammie, who insinuates herself quickly into Shelby's life, and gives her permission to express her most hopeless, hideous feelings. Shelby begin to feel much better. Carter is almost forty, newly divorced, plagued by stress-induced migraines, and laying on the floor of his bachelor apartment refusing to unpack. Then, after he reluctantly drags himself out to a friend's birthday party, an attractive woman beats him at poker, takes him home, and gives him something to live for. Her name is Cammie. Their relationship quickly turns into the most passionate whirlwind affair he's ever experienced, and he's a new man. To them, Cammie is perfect. She's exactly what they need. But when Shelby and Carter meet, they realize that Cammie's stories don't always add up. In fact, they might be far from the truth. Do they know the real her? Is the progress they've both made all a lie? And does it really matter if the woman they've both come to love ... is a fake?"--- Subjects: Psychological fiction.; Novels.; Lesbians; Man-woman relationships; Swindlers and swindling; Truthfulness and falsehood;
- Available copies: 1 / Total copies: 1
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- Mind Your Body A Revolutionary Program to Release Chronic Pain and Anxiety [electronic resource] : by Sachs, Nicole J..aut; Stracks, John.; cloudLibrary;
Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading Mindbody clinician Nicole Sachs. At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many of us, Mind Your Body shares the evidence-based practices that can help deliver readers from hopelessness to freedom. Most people who come to Nicole Sachs have exhausted all other paths to cope with their chronic back and bodily pain, IBS, sciatica, pelvic pain, long COVID, migraines, fibromyalgia, nerve inflammation, skin conditions, anxiety and panic disorders, and many more health conditions. Maybe they’re considering surgery or other interventions, with no real promise of a cure, or maybe the surgeries and treatments they’ve already attempted have proved disappointing and they are desperate for relief. Sachs knows that these kinds of syndromes often don’t originate from a physical source. Rather, they are fueled by trauma responses associated with deeply rooted psychological and emotional triggers that send the brain and the nervous system into fight or flight. In Mind Your Body, Sachs teaches readers about Mindbody medicine—which helped her overcome her own debilitating pain and dark prognosis. She explains the essential practice of turning inward, using her revolutionary JournalSpeak method, which has enabled countless people to achieve striking mental, emotional, and physical healing. Mind Your Body takes chronic pain recovery into its next stage, for a new generation of readers who have been so underserved by our medical system.- Subjects: Electronic books.; Healing; Pain Management; Post-Traumatic Stress Disorder (PTSD);
- © 2025., Penguin Publishing Group,
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- The candida cure : the 90-day program to balance your gut, beat candida, and restore vibrant health / by Boroch, Ann,author.;
Includes bibliographical references."Foreword by David Pearlmutter, MD, author of Grain Brain, Wellness authority Ann Boroch's cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more. It's not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable bowel syndrome (IBS), or gastro esophageal reflex disorder (GERD). Another forty million have been diagnosed with anxiety and/or depression and a staggering fifty million Americans live with an autoimmune disease. But what is newsworthy is that all of these conditions share a common thread you've probably never heard of: candida. "Candida" is the term for a group of yeast organisms that have lived in our digestive tract for millennia, in harmony with the other thousands of bacteria, viruses, and archaea that make up our microbiome. But due to poor diets, processed foods, overuse of antibiotics, environmental toxins, and increased stress, our microbiome has been under steady and constant attack for decades. Yeast are of a heartier stock than bacterial microbes, and as bacteria die off, yeast begins to overgrow in the digestive tract, a condition known as candidiasis. Mild and moderate cases of candidiasis present with fatigue, IBS, eczema, depression, brain fog, migraines, and weight gain. Severe cases allow the afflicted to develop autoimmune disease (such as Multiple Sclerosis), cancer, and Alzheimer's. Ann Boroch's self-published book, The Candida Cure, has been the #1 resource in candida treatment since 2008. Her program--which she used to heal herself from a life-threatening autoimmune disorder--has stood the test of time, and has become a life-changing resource for more than 65,000 people. Now, in this revised edition, Ann offers her readers even more tools, with updated information and case histories, a quick start cleanse, and all-new recipes and eating plans"--- Subjects: Candidiasis; Candidiasis; Candidiasis.;
- Available copies: 2 / Total copies: 2
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- Survival guide for pain-free living [videorecording] / by Cappy, Peggy,on-screen presenter.; Albert, Lee,on-screen presenter.; PBS Distribution (Firm),distributor.; Public Broadcasting Service (U.S.),broadcaster,production company.;
Peggy Cappy, Lee Albert.Peggy Cappy joins forces with neuromuscular therapist Lee Albert with game-changing exercise routines that can relieve pain in the back, knees, hips, and head, including chronic migraine headaches. Includes four complete step-by-step exercise routines that can be done alone or in segments, standing, seated, or with the support of a chair, to discover new ways to live pain-free.E.DVD ; widescreen presentation ; stereo.- Subjects: Instructional television programs.; Nonfiction television programs.; Video recordings for the hearing impaired.; Stretching exercises.; Exercise.; Physical fitness.;
- For private home use only.
- Available copies: 1 / Total copies: 1
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Results 1 to 6 of 6