Search:

Results 31 to 40 of 145 | « previous |

The batch lady : healthy family favourites / by Mulholland, Suzanne,author.;
"With over 100 amazingly simple, healthy, home-cooked recipes that can easily be stored in the freezer, The Batch Lady Healthy Family Favorites will ensure that you are sticking to your goals and not reaching for a takeaway or ready meal when you're short on time. And with Suzanne's signature easy-to-follow recipe combinations enabling you to create two or more delicious breakfasts, quick lunches, and weeknight meals simultaneously that the whole family are guaranteed to enjoy, this book will help transform your kitchen and ensure that you live a healthier, happier life, without any of the stress"--
Subjects: Cookbooks.; Recipes.; Make-ahead cooking.;
Available copies: 1 / Total copies: 1
unAPI

Life without plastic : the practical step-by-step guide to avoiding plastic to keep your family and the planet healthy / by Plamondon, Chantal.; Sinha, Jay(Businessman);
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Plastics.; Plastic scrap.; Plastics industry and trade.; Waste minimization.; Sustainable living.;
Available copies: 1 / Total copies: 1
unAPI

Healthy made simple : delicious, plant-based recipes ready in 30 minutes or less / by Mills, Ella,1991-author.;
I know we all want to feel healthier, more energized and nourished, but finding time for the healthy habits needed to do that is anything but easy, especially when you're juggling life's many other hectic demands! I'm on a mission to make living a healthy lifestyle easier for us all. I want to make eating well every day a joy and give you the tools you need to unlock a healthier life. In Healthy Made Simple, I'll show you that getting a nutritious, delicious meal on the table doesn't have to be hard-or take hours, with speedy recipes designed to inspire and empower you to take charge of your health. These vibrant, flavor-packed, plant-based recipes use no more than 10 easy-to-find ingredients and will be ready in 30 minutes or less, in just 5 simple steps.
Subjects: Cookbooks.; Recipes.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
unAPI

15 ways to live longer and healthier : life-changing strategies for greater energy, a more focused mind, and a calmer soul / by Osteen, Joel,author.;
Are you ready to live with more joy, less stress, and improve virtually every aspect of your life? What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and depressed, and settling for less than the life you want? In 15 Ways to Live Longer and Healthier, New York Times bestselling author Joel Osteen, with his trademark wisdom and encouragement, helps you to discover greater success, stronger relationships, tame stress, and find real happiness. He shows that the key to good health, longevity, and abundance is to keep your soul healthy by focusing on your attitude, your thoughts, and your emotional well-being.
Subjects: Mental health; Stress (Psychology); Success;
Available copies: 1 / Total copies: 1
unAPI

The art and science of connection : why social health is the missing key to living longer, healthier, and happier / by Killam, Kasley,author.;
Includes bibliographical references and index.A groundbreaking redefinition of what it means to be healthy. It introduces the need for social health -- the part of wellbeing that comes from feeling connected -- to truly flourish.
Subjects: Human behavior; Interpersonal relations.;
Available copies: 1 / Total copies: 1
unAPI

Goop clean beauty / by Goop, Inc.;
"The ultimate beauty guide from the experts at GOOP--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-) ready hair and makeup tutorials, to guidance on aging, acne, and antioxidants, GOOP has become the go-to resource for head-to-toe beauty. Finally, the editors of GOOP have curated their greatest tips and recommendations, favorite detox recipes, workout plans, and hair and makeup looks in one must-have guide. Featuring more than 100 gorgeous photos and extensive Q&As from GOOP's family of expert contributors, GOOP CLEAN BEAUTY will shed a definitive light on the importance of diet, sleep, exercise, and clean beauty products, while offering tactical advice for healthy, glowing skin and hair that starts from the inside out. The first curated book from the top name in clean-living, GOOP CLEAN BEAUTY is the one resource women need to feel, and look, their best every day"--Provided by publisher.
Subjects: Beauty, Personal.; Detoxification (Health); Women;
Available copies: 1 / Total copies: 1
unAPI

Holding tight, letting go : raising healthy kids in anxious times / by Garber, Benjamin D.(Benjamin David),1959-;
Includes index.When to hold on, when to let go - a constant dilemma of parenthood. This book examines the balance between these powerful dynamics. How parents can instill confidence and security in children and how professionals can recognize and respond when this process goes awry. Includes descriptions of family systems and identity development and guidance on remaining an emotional anchor in children's lives as they launch toward independence.LSC
Subjects: Parenting;
Available copies: 1 / Total copies: 1
unAPI

HealthyGirl kitchen : 100+ plant-based recipes to live your healthiest life / by Brown, Danielle,1988-author.; DK Publishing, Inc.,publisher.;
Whether you're a practicing vegan or just interested in trying out more plant-based meals, this go-to cookbook with insanely easy, out-of-this-world delicious recipes will help you become the best version of yourself. Danielle Brown is the wildly popular vegan influencer behind HealthyGirl Kitchen, having created hundreds of recipes that are simple and approachable. These recipes will show you how to make nourishing meals that are free of animal products without making you feel like you're restricting yourself or missing out. Transitioning to a plant-based lifestyle can seem intimidating, but when you're in the HealthyGirl Kitchen, plant-based eating doesn't have to be complicated. This cookbook contains over 100 plant-based recipes that are 100% vegan, refined-sugar and flour free, gluten-free optional, and ridiculously easy to prepare. Pretty soon you'll be savoring these fresh meals and telling your healthy besties all about it.
Subjects: Cookbooks.; Recipes.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
unAPI

Diabetes for dummies / by Poole, Simon B.,author.; Riolo, Amy,author.; Rubin, Alan L.,author.;
Provides information about all aspects of diabetes, exploring current treatments for the disease, offering recipes for healthy meals for diabetics, and discussing the symptoms and effects of diabetes.
Subjects: Diabetes.; Diabetes;
Available copies: 1 / Total copies: 1
unAPI

Hungry as hell : meals to live by, flavor to die for.
The bestselling duo behind Bad Manners gives you a home-cooking reboot with this fresh collection of more than 100 great-tasting, good-for-you plant-based recipes for any occasion. If your plans for preparing homemade, healthy-ish food are going up in smoke because you're too tired, too busy, or too hungry, we at Bad Manners are coming to the rescue. You can cook, we can help.
Subjects: Cookbooks.; Recipes.; Vegan cooking.; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
unAPI

Results 31 to 40 of 145 | « previous |