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Lifelong Health: Achieving Optimum Well-Being at Any Age. by A. Goodman, Anthony,actor.; The Great Courses (Firm),dst; Kanopy (Firm),dst;
Anthony A. GoodmanOriginally produced by The Great Courses in 2010.Discover an essential reference guide to healthy living, packed with information and advice rooted in the latest scientific understanding of nutrition, physiology, and other related fields with LIFELONG HEALTH: ACHIEVING OPTIMUM WELL-BEING AT ANY AGE. This course is the perfect way for you to take those first, all-important steps on the road to becoming a better and healthier you.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Instructional films.; Documentary films.; Nutrition.;
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The forever dog life : 120+ recipes, longevity tips, and new science for better bowls and healthier homes / by Becker, Karen Shaw,author.; Durand, Sarah,contributor.; Habib, Rodney,author.;
"In this guide, the authors show how to create a healthy, sustainable lifestyle and environment to help your dog live a longer, happier, and healthier life"--
Subjects: Recipes.; Dogs; Dogs; Dogs; Dogs;
Available copies: 1 / Total copies: 1
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The dizzy cook : managing migraine with more than 90 comforting recipes and lifestyle tips / by Wolf, Alicia,author.;
Includes bibliographical references (page 233) and index."From healthy living blogger and creator of TheDizzyCook.com, this cookbook is a must-have for anyone managing migraine as well as anyone who just loves to create delectable yet diet-friendly dishes. Inside the book you'll find ideas for every meal of the day, along with tips on how to get started; the best supplements for migraine prevention and treatment; common substitutions; travel tips; meal plans; and other indispensable resources."-- Adapted from publisher description.
Subjects: Cookbooks.; Recipes.; Migraine; Headache; Headache;
Available copies: 1 / Total copies: 1
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Just the good stuff : 100+ guilt-free recipes to satisfy all your cravings : gluten-free, paleo-friendly, and without refined sugar / by Mansfield, Rachel,author.; Pick, Aubrie,photographer.;
Rachel Mansfields vibrant debut cookbook proves that living a healthy lifestyle doesnt mean adhering to restrictive diets or giving up all the foods you crave. Using better-for-you ingredients, such as grain-free flours, collagen peptides, and coconut sugar, you can indulge while still maintaining a balanced approach to eating.
Subjects: Cookbooks.; Recipes.; Cooking.; Health.; Nutrition.;
Available copies: 1 / Total copies: 1
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The key man : the true story of how the global elite was duped by a capitalist fairy tale / by Clark, Simon,1975-author.; Louch, Will,author.;
Includes bibliographical references and index."In this compelling story of greed, theft, and the dark underbelly of globalization and impact investing, two Wall Street Journal financial reporters investigate the shocking collapse of Abraaj-the largest private-equity failure in history-and the face behind its glimmering rise and catastrophic fall"--
Subjects: Biographies.; Naqvi, Arif, 1960-; Abraaj Group.; Commercial crimes.; Investment advisors; Investment advisors; Swindlers and swindling;
Available copies: 1 / Total copies: 1
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Live to 100 and love it! : an easy road map to longevity / by Colino, Stacey,author.; Prevention (Firm : Emmaus, Pa.);
Add healthy years to your life with practical, science-backed strategies that work from the editors at experts at Prevention. Featuring 100+ photos, this user-friendly guide -- which includes strategies for disease prevention and long-lasting brain health -- makes aging well both realistic and rewarding. Here's good news: People are living longer and better than ever before ... and now you can, too. This empowering longevity book with easy-to-understand text and 100+ photos and illustrations offers immediate benefits to extend your lifespan. Live to 100 and Love It celebrates healthy aging, showing how living a long and healthy life is possible for everyone.
Subjects: Aging; Longevity.; Medicine, Preventive.; Older people;
Available copies: 1 / Total copies: 1
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Eat to live quick & easy cookbook : 131 delicious nutrition-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health / by Fuhrman, Joel,author.;
"From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that's good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before"--
Subjects: Cookbooks.; Nutrition.; Reducing diets; Weight loss.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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The path to longevity : how to reach 100 with the health and stamina of a 40-year-old / by Fontana, Luigi,1960-author.;
Includes bibliographical references and index.This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long life but also a healthier more fulfilling life. The Path to Longevity is a summary of more than 20 years of research, clinical practice and Luigi Fontana's accumulated knowledge on healthy longevity, using an evidence-based approach. Rather than trying to treat sick people with medicine, Professor Luigi Fontana set out to discover how we can avoid the chronic illnesses in our society, and live long, healthy and happier lives.
Subjects: Instructional and educational works.; Longevity.; Holistic medicine.;
Available copies: 1 / Total copies: 1
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The yards between us : a memoir of life, love, and football / by Russell, R. K.,author.;
"The first active NFL player to come out as bisexual, R.K. Russell, offers a groundbreaking, no-holds-barred memoir on life in the NFL, remaking toxic masculinity into healthy masculinity, and what it takes to live an authentic, love-filled life"--
Subjects: Biographies.; Autobiographies.; Russell, R. K.; Bisexual men; Football players;
Available copies: 1 / Total copies: 1
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Pretty fun : creating and celebrating a lifetime of tradition / by Hudson, Kate,1979-author.; Holtzman, Rachel,author.; Neunsinger, Amy,photographer.;
Includes bibliographical references."In Pretty Happy Kate Hudson shared her wisdom and advice for living a healthy, strong, and mindful life. In Pretty Fun she shares her philosophy behind gatherings, how to be in the moment, make them uniquely yours, embracing occasions to just be together. A beautiful, fun, and nourishing guide filled with dozens of dazzling color photos, fabulous recipes for healthy and even some more indulgent snacks and beverages, and infused with Kate's mindful and healthy approach to life, Pretty Fun will help you plan a year of special events, while remembering the healing power of gathering and celebration".--
Subjects: Entertaining.; Hospitality.; Lifestyles.; Parties.;
Available copies: 2 / Total copies: 2
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Results 31 to 40 of 180 | « previous |