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Old-fashioned on purpose : cultivating a slower, more joyful life / by Winger, Jill,author.;
Includes bibliographical references and index.As our society races toward progress, we've left something important behind. We are more connected than ever before, yet we're still feeling unfulfilled. In 'Old-Fashioned on Purpose', Jill Winger shows how simplifying our lives and adopting retro skills such as gardening and handiwork can be the key to creating the happy and healthy life we're yearning for.
Subjects: Recipes.; Gardening.; Quality of life.; Self-reliant living.; Sustainable agriculture.; Sustainable living.;
Available copies: 1 / Total copies: 1
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Imagine it! : a handbook for a happier planet / by David, Laurie,author.; Reisman, Heather,author.;
Includes bibliographical references.'Imagine It!' is a handbook for those who want to begin or advance a journey toward living in better balance with our planet. It inspires, supports, and offers easy ways to replace old, planet-hurting habits with new healthy ones. Heather Reisman is an entrepreneur, documentary filmmaker, philanthropist and founder and CEO of Indigo Books. Laurie David is the producer of the Oscar winning 'An Inconvenient Truth'.
Subjects: Environmental responsibility.; Environmental protection; Sustainable living.;
Available copies: 1 / Total copies: 1
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Holding on to normal : how I survived cancer and made it to the other side, happier, healthier and stronger / by Somerville, Alana,author.; Somerville, Alana.Chemosabe.;
"Alana Somerville-a wife, teacher and mother of two small children-was thirty-three years old when she was diagnosed with stage two, triple negative breast cancer. The diagnosis changed her world and the relationships she had with everyone around her. Suddenly she was faced with endless medical appointments, multiple surgeries and procedures, along with chemotherapy, and all the decisions involved. She also had to deal with the trauma of realizing that her support network-sometimes even the closest of friends-didn't have a clue what to do or how to react to her anymore. Throughout the course of her illness, Alana learned to maneuver through the medical system, to advocate for herself, and to build a truly supportive network. She also discovered how to keep her positive spirit intact while undergoing a double mastectomy and ongoing treatment. She is now living cancer-free-a survivor and an advocate. Alana's story is not unique. It's a story that will resonate with anyone who has suffered illness and found themselves navigating a whole new world upon diagnosis. This is an "every-woman's" journey through the experience of cancer, tracing the emotional, physical, and psychological steps that are common to all. In the end, this memoir will offer hope that one can live a healthy, fulfilling, and happy life beyond diagnosis. Holding on to Normal is for anyone who is suffering-or knows someone who is suffering from-a setback in life, and who is looking for inspiration on how to navigate their own journey."--
Subjects: Biographies.; Somerville, Alana; Breast;
Available copies: 1 / Total copies: 1
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Good anxiety : harnessing the power of the most misunderstood emotion / by Suzuki, Wendy,author.; Fitzpatrick, Billie,author.;
Includes bibliographical references and index.Drawing on her own intimate struggles and based on cutting-edge research, world-renowned neuroscientist Dr. Wendy Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. 'Good Anxiety' has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better. From the author of 'Healthy Brain, Happy Life'.
Subjects: Anxiety.; Emotions.; Stress (Psychology); Self-realization.; Success.;
Available copies: 1 / Total copies: 1
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Not that fancy : simple lessons on living, loving, eating, and dusting off your boots / by McEntire, Reba,author.; Brooks, Garth,writer of foreword.;
The best things in life are really not that fancy-time with family, hard work, and a good bowl of beans and cornbread. This photo-driven book featuring all things Reba invites you to get back to the basics of life: fun, food, friends, and family. In her first book in over two decades, actress and country music legend Reba McEntire takes you behind the scenes and shares the stories, recipes, and Oklahoma-style truths that guide her life.
Subjects: Cookbooks.; Recipes.; McEntire, Reba.; Comfort food.; Cooking.;
Available copies: 1 / Total copies: 1
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How medicine works and when it doesn't : learning who to trust to get and stay healthy / by Wilson, F. Perry,author.;
Includes bibliographical references."We live in an age of medical miracles. Never in the history of humankind has so much talent and energy been harnessed to cure disease. So why does it feel like it's getting harder to live our healthiest lives? Why does it seem like "experts" can't agree on anything, and why do our interactions with medical professionals feel less personal, less honest, and less impactful than ever? Through stories from his own practice and historical case studies, Dr. F. Perry Wilson, a physician and researcher from the Yale School of Medicine, explains how and why the doctor-patient relationship has eroded in recent years and illuminates how profit-driven companies-from big Pharma to healthcare corporations-have corrupted what should have been medicine's golden age. By clarifying the realities of the medical field today, Dr. Wilson gives readers the tools they need to make informed decisions, from evaluating the validity of medical information online to helping caregivers advocate for their loved ones, in the doctor's office and with the insurance company. Dr. Wilson wants readers to understand medicine and medical science the way he does: as an imperfect and often frustrating field, but still the best option for getting well. To rebuild trust between patients, doctors, medicine, and science, we need to be honest, we need to know how to spot misinformation, and we need to avoid letting skepticism ferment into cynicism. For it is only by redefining "good medicine"-science that is well-researched, rational, safe, effective, and delivered with compassion, empathy, and trust-that the doctor-patient relationship can be truly healed"--
Subjects: Medical care; Physician and patient;
Available copies: 1 / Total copies: 1
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Getting to yes with yourself : and other worthy opponents / by Ury, William.;
Includes bibliographical references."William Ury, coauthor of the international bestseller Getting to Yes, returns with another groundbreaking book, this time asking: how can we expect to get to yes with others if we haven't first gotten to yes with ourselves? Renowned negotiation expert William Ury has taught tens of thousands of people from all walks of life--managers, lawyers, factory workers, coal miners, schoolteachers, diplomats, and government officials--how to become better negotiators. Over the years, Ury has discovered that the greatest obstacle to successful agreements and satisfying relationships is not the other side, as difficult as they can be. The biggest obstacle is actually our own selves--our natural tendency to react in ways that do not serve our true interests. But this obstacle can also become our biggest opportunity, Ury argues. If we learn to understand and influence ourselves first, we lay the groundwork for understanding and influencing others. In this prequel to Getting to Yes, Ury offers a seven-step method to help you reach agreement with yourself first, dramatically improving your ability to negotiate with others. Practical and effective, Getting to Yes with Yourself helps readers reach good agreements with others, develop healthy relationships, make their businesses more productive, and live far more satisfying lives"--Provided by publisher.
Subjects: Attitude (Psychology); Interpersonal conflict.; Negotiation.;
Available copies: 0 / Total copies: 1
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From seed to seed [videorecording] / by Buelow, Wendy,film producer.; Du Toit, Jean,film producer.; Stieffenhofer, Katharina,film producer,screenwriter,film director.; McIntyre Media,film distributor.;
Director of photography, Bryan Sanders ; picture editor, Joh Gurdbeke ; music, Jason Staczek, Richard Moody, Anita Lobosch.Terence Mierau and Monique Scholte, Martin Entz, Vandana Shiva, Ian Mauro."Feature-length documentary about the growing momentum of ecological agriculture, a blend of small and large scale farmers, cutting edge science with age old traditions, and fascinating folks. On this journey through a growing season from seeding to harvest, we experience this beautiful and sometimes harsh world of those who grow our food. Terry Mierau and Monique Scholte-- the heart and soul of this film - gave up a life as opera singers in Europe to fulfill their passion for ecological, small-scale farming. Terry, Monique and their three young children live in a house barn in the traditional single street Village of Neugberthal, in Southern Manitoba. They are equally determined to grow healthy food, a healthy family and community vitality in the process. In addition to Terry and Monique we follow several other Manitoba farmers of various scales and experience the complexities, challenges and rewards that this way of life can present. We also meet Dr. Martin Entz, and his team of scientists and researchers, who are dedicated to working with farmers to develop improved methods and technologies that are driving the organic practice forward. Activist, Dr. Vandana Shiva, and Climate Scientist, Dr. Ian Mauro, address issues related to farming in a Changing Climate. Consumers and processors discuss the growing preference for organic food and how this increased demand drives the momentum in ecological agriculture. At its core, this film is a celebration of all farmers, the return to Natural Systems Agriculture and the people who are part of this slow and steady revolution. By providing a Canadian perspective this film highlights the global social movement toward the regeneration of the land, farming, and communities for a healthier and truly sustainable future for all of us."E.DVD.
Subjects: Documentary films.; Feature films.; Nonfiction films.; Agricultural ecology.; Organic farming; Sustainable agriculture; Vegetable gardening;
For private home use only.
Available copies: 1 / Total copies: 1
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The Mediterranean dish : 120 bold and healthy Mediterranean recipes you'll make on repeat / by Karadsheh, Suzy,author.; Bensel, Caitlin,photographer.; Puckett, Susan,1956-author.;
"The highly anticipated debut cookbook from Suzy Karadsheh, founder of the blog The Mediterranean Dish, with more than 120 recipes for bright and flavorful Mediterranean diet-inspired meals. What began as one of the first online Mediterranean food blogs in 2014 has now blossomed into the long-awaited cookbook from Suzy Karadsheh who now has the most visited Mediterranean food blog. The Mediterranean Dish brings cross-culturally inspired dishes from throughout the Mediterranean into American home kitchens. Suzy's approach is practical and weeknight easy-a mom of two teenage daughters, Suzy is well versed in having to make dinner on the fly. Born in Egypt, Suzy lived in Michigan and Des Moines with her Palestinian husband before moving to Atlanta. Suzy's recipes reflect the rich and complex history of the Mediterranean and the Middle East from Tunisia to Greece and Jordan to southern Spain. Her winning combination of approachable instructions, friendly voice, reliable recipes, and simple assemblies create a package that is sure to thrill her hungry followership"--
Subjects: Cookbooks.; Recipes.; Cooking, Mediterranean.;
Available copies: 1 / Total copies: 1
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Which inventions changed the world? / by Romero, Libby.;
Discover the inventions that changed our world! Make reading your superpower with DK's beautiful, leveled nonfiction. Use your reading superpowers to learn all about inventions that change how we live - a high-quality, fun, nonfiction reader - carefully leveled to help children progress. Which Inventions Changed the World? is a beautifully designed reader all about inventions that changed people's lives - from helping us to navigate or communicate to keeping us healthy and safe. The engaging text has been carefully leveled using Lexiles so that children are set up to succeed. A motivating introduction to using essential nonfiction reading skills. Children will love to find out about inventions from the wheel to VR, from the printing press to vaccines and X-rays.
Subjects: Readers (Publications); Technological innovations; Inventions; Inventions;
Available copies: 2 / Total copies: 2
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