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The sustainable Mediterranean diet cookbook : more than 100 easy, healthy recipes to reduce food waste, eat in season, and help the earth / by Ball, Serena,author.; Segrave-Daly, Deanna,author.;
"The Sustainable Mediterranean Diet Cookbook is a comprehensive guide to getting the most from this incredible regimen, with 10 steps to a more eco-friendly kitchen including helpful guidance on more sustainable ingredient choices, energy-saving cooking methods, smarter storage, and food waste reduction"--
Subjects: Cookbooks.; Recipes.; Cooking, Mediterranean.; Sustainable living.;
Available copies: 1 / Total copies: 1
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The forever dog : surprising new science to help your canine companion live younger, healthier, & longer / by Habib, Rodney,author.; Becker, Karen Shaw,author.;
Includes bibliographic key to online citations and index.In this path-breaking guide, two of the worlds most popular and trusted pet-care advocates reveal how to delay aging and provide a long, happy, healthy life for our canine companions. Rodney Habib lives in Halifax, NS, and is the founder of 'Planet Paws', which has 3.5 million followers on Facebook and 100 million newsfeed views per month. Karen Shaw Becker is the most followed veterinarian in the world.
Subjects: Dogs; Dogs; Dogs;
Available copies: 1 / Total copies: 1
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The World According to Ben Stein : Wit, Wisdom & Even More Wit. by Stein, Ben.;
In 'The World According to Ben Stein', Stein, a polymath - famous and beloved for his iconic movie and TV roles, bestselling books and humorous writings and tv commentary - shares his views on love, money, politics and living the American Dream. He shows readers how they too can lead an informed, politically sane, healthy, wealthy and happy life, full of love and family.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; BIOGRAPHY & AUTOBIOGRAPHY / Political; BIOGRAPHY & AUTOBIOGRAPHY / Rich & Famous; BUSINESS & ECONOMICS / Free Enterprise & Capitalism; BUSINESS & ECONOMICS / Government & Business; BUSINESS & ECONOMICS / Investments & Securities / Portfolio Management; BUSINESS & ECONOMICS / Money & Monetary Policy; BUSINESS & ECONOMICS / Motivational; BUSINESS & ECONOMICS / Personal Finance / General; BUSINESS & ECONOMICS / Personal Finance / Investing; BUSINESS & ECONOMICS / Personal Finance / Money Management; BUSINESS & ECONOMICS / Personal Finance / Retirement Planning; BUSINESS & ECONOMICS / Personal Success; POLITICAL SCIENCE / Commentary & Opinion; POLITICAL SCIENCE / Essays; POLITICAL SCIENCE / Political Economy; POLITICAL SCIENCE / Political Freedom; POLITICAL SCIENCE / Political Ideologies / Capitalism; POLITICAL SCIENCE / Political Ideologies / Conservatism & Liberalism; POLITICAL SCIENCE / Political Ideologies / Democracy; POLITICAL SCIENCE / Political Ideologies / Nationalism & Patriotism; POLITICAL SCIENCE / Political Process / Campaigns & Elections; POLITICAL SCIENCE / Political Process / Media & Internet; POLITICAL SCIENCE / Political Process / Political Advocacy; POLITICAL SCIENCE / Political Process / Political Parties; POLITICAL SCIENCE / Public Policy / Cultural Policy; POLITICAL SCIENCE / Public Policy / Economic Policy; POLITICAL SCIENCE / Public Policy / Social Policy; SELF-HELP / General; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Success;
Available copies: 0 / Total copies: 1
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The young forever cookbook : more than 100 delicious recipes for living your longest, healthiest life / by Hyman, Mark,1959-author.;
"Dr. Mark Hyman's book The Young Forever Cookbook revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 satisfying recipes to help you eat your way to a longer life. Rooted in the latest science, the recipes in The Young Forever Cookbook feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients proven to support longevity. You'll find a range of meals and snacks designed to fight inflammation, boost your immune system, and promote healthy aging"--
Subjects: Cookbooks.; Recipes.; Aging; Cooking (Natural foods); Longevity.;
Available copies: 1 / Total copies: 1
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The Whole30 cookbook : 150 delicious and totally compliant recipes to help you succeed with the Whole30 and beyond / by Hartwig, Melissa,author.;
What is the Whole30 -- The Whole30 rules -- Getting started with the Whole30 -- Whole30 kitchen utensils -- Eggs -- Red meat -- Pork -- Poultry -- Fish and shellfish -- Side dishes -- Sauces and dressings -- Nibbles and drinks -- Basics -- Whole30 resources -- Whole30 approved -- Whole30 support -- Cooking conversions."The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond." --Publisher's description.
Subjects: Cooking (Natural foods); HOUSE & HOME / General.;
Available copies: 1 / Total copies: 1
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The Balancing Act : Creating Healthy Dependency and Connection Without Losing Yourself. by Tawwab, Nedra Glover.;
'The Balancing Act' is a guide to understanding healthy dependency - to bring our relationships back into balance. Nedra Glover Tawwab unpacks buzzwords and trending topics including codependency, attachment styles, inner family systems, and more - offering practical advice for recognizing our needs, navigating conflict, and finding more harmony with the important people in our lives. From the author of 'Set Boundaries, Find Peace'.Library Bound Incorporated
Subjects: FAMILY & RELATIONSHIPS / Love & Romance; PSYCHOLOGY / Interpersonal Relations; SELF-HELP / Communication & Social Skills;
Available copies: 0 / Total copies: 1
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Old-fashioned on purpose : cultivating a slower, more joyful life / by Winger, Jill,author.;
Includes bibliographical references and index.As our society races toward progress, we've left something important behind. We are more connected than ever before, yet we're still feeling unfulfilled. In 'Old-Fashioned on Purpose', Jill Winger shows how simplifying our lives and adopting retro skills such as gardening and handiwork can be the key to creating the happy and healthy life we're yearning for.
Subjects: Recipes.; Gardening.; Quality of life.; Self-reliant living.; Sustainable agriculture.; Sustainable living.;
Available copies: 1 / Total copies: 1
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Imagine it! : a handbook for a happier planet / by David, Laurie,author.; Reisman, Heather,author.;
Includes bibliographical references.'Imagine It!' is a handbook for those who want to begin or advance a journey toward living in better balance with our planet. It inspires, supports, and offers easy ways to replace old, planet-hurting habits with new healthy ones. Heather Reisman is an entrepreneur, documentary filmmaker, philanthropist and founder and CEO of Indigo Books. Laurie David is the producer of the Oscar winning 'An Inconvenient Truth'.
Subjects: Environmental responsibility.; Environmental protection; Sustainable living.;
Available copies: 1 / Total copies: 1
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Good anxiety : harnessing the power of the most misunderstood emotion / by Suzuki, Wendy,author.; Fitzpatrick, Billie,author.;
Includes bibliographical references and index.Drawing on her own intimate struggles and based on cutting-edge research, world-renowned neuroscientist Dr. Wendy Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. 'Good Anxiety' has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better. From the author of 'Healthy Brain, Happy Life'.
Subjects: Anxiety.; Emotions.; Stress (Psychology); Self-realization.; Success.;
Available copies: 1 / Total copies: 1
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Living well with OCD : practical strategies for improving your daily life / by Abramowitz, Jonathan S.,author.;
"Over decades, noted authority Jonathan S. Abramowitz has helped thousands of people harness their courage and determination--plus science-based treatment strategies--to overcome obsessive-compulsive disorder (OCD). Yet he has also seen the ripple effects of the disorder in daily life, no matter where an individual is in their recovery journey. This book provides problem-solving strategies and support that people prone to OCD can turn to any time, any place. Short, engaging chapters offer keys to navigating important relationships, structuring everyday routines, enhancing productivity, coping with intrusive thoughts and urges, developing self-compassion, and much more. Including clear steps to follow and downloadable practical tools, Living Well is an ideal stand-alone resource or complement to the author's comprehensive self-help workbook, Getting Over OCD, Second Edition."--
Subjects: Self-help publications.; Obsessive-compulsive disorder.; Obsessive-compulsive disorder;
Available copies: 1 / Total copies: 1
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Results 61 to 70 of 179 | « previous |