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The informed parent : a science-based resource for your child's first four years / by Haelle, Tara.; Willingham, Emily Jane,1968-;
LSC
Subjects: Child rearing.; Parenthood.; Pregnancy.; Infants; Child development.; Families;
Available copies: 1 / Total copies: 1
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The Men's health big book of exercises / by Campbell, Adam(Health and fitness writer); Bischoff, Beth.;
LSC
Subjects: Exercise for men.; Physical fitness for men.; Weight training.; Men;
Available copies: 1 / Total copies: 1
unAPI

Gorgonzola : a very stinkysaurus / by Palatini, Margie.; Bowers, Tim.;
When Gorgonzola the dinosaur learns that everyone runs from him to avoid his smell, rather than out of fear, he is grateful to the little bird who shows him how to brush his teeth and wash."Ages 4-7"--P. [2] of cover.LSC
Subjects: Odors; Hygiene; Dinosaurs; Birds; Cleanliness;
© c2008., HarperCollins,
Available copies: 1 / Total copies: 1
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The better half : on the genetic superiority of women / by Moalem, Sharon,author.;
Includes bibliographical references."An argument that genetic females are stronger than males at all stages of life"--
Subjects: Genetic sex determination.; Chromosomes.; Human genetics.; Genes.; Heredity.; Women;
Available copies: 1 / Total copies: 1
unAPI

Strengthen your back : banish back pain, increase core strength, improve posture / by Peters, Michael,editor.;
Provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.
Subjects: Backache; Backache; Backache; Back exercises.; Back;
Available copies: 0 / Total copies: 1
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Unlock your menopause type : personalized treatments, the last word on hormones, and remedies that work / by Hirsch, Heather(Physician),author.; Colino, Stacey,author.;
Includes bibliographical references and index."Given that millions of women have entered menopause each year since the dawn of time, it's crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). This is not a one-size fits all solution. Unlocking Your Menopause Type features a helpful quiz to identify women's individual Menopause Type(s) such as: -Premature -Sudden -Full-Throttle -Mind-Altering -Seemingly Never-ending -Silent. Each type gets a full prescription for exercises, diet and strategies to regain mental focus and make menopause a regulation part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort. The book also includes: -The last word on whether to replace declining hormones (the answer is custom-built) -What to do if you're a combination of types -How to get on top of (as it were) changes in your sex life -Crowd-sourced tips and tricks from Dr. Hirsch's friend group and patients Dr. Hirsch addresses the physical and emotional challenges of menopause and provides solutions from her years of practice. With knowledge, priorities, and a plan, you can feel great through midlife and beyond"--
Subjects: Menopause; Menopause; Menopause.; Middle-aged women;
Available copies: 0 / Total copies: 1
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The estrogen window : the breakthrough guide to being healthy, energized, and hormonally balanced--through perimenopause, menopause, and beyond / by Seibel, Mache,author.;
Includes bibliographical references and index."When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet, for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots, and heart disease. In The Estrogen Window, Dr. Mache Seibel shows that not taking estrogen at the right time following menopause actually increases the risk of suffering one of those events. Falling estrogen levels also increase a woman's risk for heart disease and Alzheimer's, as well as osteoporosis. Dr. Seibel presents groundbreaking research that proves how every woman has an "estrogen window," an ideal time to begin estrogen replacement, which can minimize menopausal symptoms such as hot flashes, night sweats, mood swings, fractured sleep, brain fog, irritability, and weight gain. Not only can women safely take estrogen during this window, but also taking the hormone this way provides a wide range of health benefits that guarantee women increased protection from the very conditions they have been led to fear most."--Provided by publisher.
Subjects: Estrogen; Menopause; Middle-aged women;
Available copies: 1 / Total copies: 1
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Miners / by Tieck, Sarah,1976-;
LSC
Subjects: Miners; Miners; Miners;
© c2012., ABDO Pub. Co.,
Available copies: 1 / Total copies: 1
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The knee injury bible : everything you need to know about knee injuries, how to treat them, and how they affect your life / by LaPrade, Robert F.,author.; O'Brien, Luke,author.; Chahla, Jorge,author.; Kennedy, Nicholas I.,author.;
Subjects: Knee; Knee; Knee; Knee;
Available copies: 1 / Total copies: 1
unAPI

Grow strong! : a book about healthy habits / by Meiners, Cheri J.,1957-; Allen, Elizabeth(Artist);
"Teaches children how to take care of their bodies and develop self-care habits. Discusses health topics such as diet, exercise, sleep, social activity, and emotional health. Includes back matter for caregivers, educators, and parents."--Provided by publisher.Reading level grade 1, Interest level ages 4-8, Fountas & Pinnell guided reading level J.LSC
Subjects: Health behavior; Hygiene; Physical fitness; Nutrition;
Available copies: 1 / Total copies: 1
unAPI

Results 101 to 110 of 196 | « previous |