Results 131 to 140 of 197 | « previous | next »
- Better sex through mindfulness : how women can cultivate desire / by Brotto, Lori A.,author.; Nagoski, Emily,writer of foreword.;
Includes bibliographical references and index.- Subjects: Intimacy (Psychology); Mindfulness-based cognitive therapy.; Sex counseling.; Sexual disorders.; Women;
- Available copies: 1 / Total copies: 1
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- Why do I brush my teeth? / by Royston, Angela,1945-;
LSC- Subjects: Teeth; Dental care; Dental caries; Teeth;
- Available copies: 1 / Total copies: 1
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- Pocket Ontario OH&S Act & Regulations. by Ontario.; Carswell Company.;
LSCMerger of: Pocket Ontario OH&S Act & Regulations. Construction, ISSN 1199-3456, and of: Pocket Ontario OH&S Act & Regulations. General edition, ISSN 1199-3464.- Subjects: Industrial hygiene; Industrial safety; Construction industry;
- © c1996-, Carswell,
- Available copies: 0 / Total copies: 1
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- Moody bitches : the truth about the drugs you're taking, the sleep you're missing, the sex you're not having, and what's really making you feel crazy / by Holland, Julie,1965-;
Includes bibliographical references and index.- Subjects: Affective disorders.; Hormones, Sex.; Mood (Psychology); Sex (Psychology); Socioendocrinology.; Women;
- Available copies: 0 / Total copies: 1
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- Felicity Floo visits the zoo / by Redmond, E. S.;
Why are the hyenas crying boo-hoo? And what gave the rhino a sickly green hue? It starts when Felicity Floo wipes her red, runny nose and transfers the goo . . . a cautionary tale about the virtues of clean hands and tissues.LSC- Subjects: Stories in rhyme.; Zoo animals; Zoos; Cold (Disease); Hand washing; Hygiene;
- © 2009., Candlewick Press,
- Available copies: 1 / Total copies: 1
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- Wash your hands / by Dean, Kim,1969-; Dean, James,1957-;
Ages 4-8.Guided reading level D.LSC- Subjects: Pete, the Cat (Fictitious character); Kittens; Hand washing; Hygiene;
- Available copies: 1 / Total copies: 1
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- The seven circles : Indigenous teachings for living well / by Luger, Chelsey,author.; Collins, Thosh,author.;
Includes bibliographical references."A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"--- Subjects: Health.; Indigenous peoples; Self-care, Health.; Well-being.; Indigenous philosophy;
- Available copies: 1 / Total copies: 1
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- The price she pays : confronting the hidden mental health crisis in women's sports -- from the schoolyard to the stadium / by Steele, Katie,author.; Brown, Tiffany,author.; Strout, Erin,1974-contributor.;
Includes bibliographical references and index."No matter the sport, the message to girls and women is the same: Be aggressive, but not too aggressive. Win at all costs, but be polite while doing it. Get strong, but not too big. Female athletes have long been conditioned to perform under these standards, gracefully and without complaints. Yet, behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women's sports? In The Price She Pays, Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong -- and how we can correct course. Through first-hand accounts, research, and reporting, they reveal the deep layers of trauma and mistreatment women experience in their pursuit of excellence in sport. They show parents, coaches, and athletes how to recognize the signs of mistreatment and mental health issues, and reveal how, by focusing on the wellbeing of the whole person -- not just the athlete -- we can provide women and girls with the support they need to thrive, in whatever sport they choose, at whatever level they compete"--Dust jacket flap.- Subjects: Sports for women; Women athletes; Women athletes; Women athletes;
- Available copies: 1 / Total copies: 1
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- How to sleep like a caveman : ancient wisdom for a better night's rest / by Laar, Merijn van de,author.;
Includes bibliographical references and index."We spend roughly a third of our lives in bed, but for millions of us, not all of that time is spent sleeping. We strive for eight hours per night, only to lie awake thanks to stress, our ever-present devices, a new baby, or that 4 pm coffee you thought you needed. As sleep scientist and recovering insomniac Merijn van de Laar shows, we're hardly the first to experience this. When homo sapiens evolved hundreds of thousands of years ago, when saber-toothed tigers were their biggest nighttime worry, wakefulness served to protect one's tribe at night. Research shows these episodic sleep patterns even gave our ancestors an evolutionary advantage. We can look to their example for guidance in improving our sleep health, too: how our sleep patterns change as we age, the benefits of communal sleep, the importance of environmental factors such as temperature and light. While our myriad gadgets may distinguish us from early humans, understanding the ways our brains evolved to rest can chart the course toward a better night's sleep. Drawing from emerging science, archeological research into our ancestors' habits, and close observation of contemporary hunter-gatherer cultures, How to Sleep Like a Caveman explains everything from why we sometimes jerk awake at night-likely a remnant of having slept in trees-to why our efforts to "optimize" our sleep schedules might just be a fool's errand. The result is a surprising, accessible new framework for thinking about sleep-the way we were designed to"--Provided by publisher.- Subjects: Sleep.; Sleep; Sleep; Sleep; Circadian rhythms.; Prehistoric peoples;
- Available copies: 0 / Total copies: 1
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- The moon in you : a period book for girls / by King, Alexandria.; Vriesen, Giselle.;
Includes bibliographical references and index.LSC- Subjects: Menstruation.; Puberty.; Teenage girls; Teenage girls; Teenage girls; Sex instruction for children.;
- Available copies: 1 / Total copies: 1
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Results 131 to 140 of 197 | « previous | next »