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Never enough : the neuroscience and experience of addiction / by Grisel, Judith,author.;
Includes bibliographical references and index."Addiction is epidemic and catastrophic. With more than one in every five people over the age of fourteen addicted, drug abuse has been called the most formidable health problem worldwide. If we are not victims ourselves, we all know someone struggling with the merciless compulsion to alter their experience by changing how their brain functions. Drawing on years of research--as well as personal experience as a recovered addict--researcher and professor Judy Grisel has reached a fundamental conclusion: for the addict, there will never be enough drugs. The brain's capacity to learn and adapt is seemingly infinite, allowing it to counteract any regular disruption, including that caused by drugs. What begins as a normal state punctuated by periods of being high transforms over time into a state of desperate craving that is only temporarily subdued by a fix, explaining why addicts are unable to live either with or without their drug. One by one, Grisel shows how different drugs act on the brain, the kind of experiential effects they generate, and the specific reasons why each is so hard to kick. Grisel's insights lead to a better understanding of the brain's critical contributions to addictive behavior, and will help inform a more rational, coherent, and compassionate response to the epidemic in our homes and communities"--
Subjects: Drug addiction; Substance abuse;
Available copies: 1 / Total copies: 1
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All about ADHD : a family resource for helping your child succeed with ADHD / by Phelan, Thomas W.,1943-; Phelan, Thomas W.,1943-All about attention deficit disorder.;
Includes bibliographical references and index.What is ADHD? -- Three views of ADHD -- Home, school, and friends -- Growing up with ADHD -- Causes of ADHD -- Predicting the future -- The diagnosis of ADHD -- Getting the right information -- Putting the data together -- Treatment for ADHD -- Education about ADHD and counseling -- Self-control and social skills training -- Challenges with alternative therapies for ADHD -- Behavior management at home and in public -- Medication for ADHD -- Working with the school -- Classroom management for ADHD -- Adults with ADHD -- ADHD: a lifelong proposition -- Diagnosis of adult ADHD -- Treatment for adults with ADHD.LSC
Subjects: Attention-deficit hyperactivity disorder.; Attention-deficit hyperactivity disorder; Attention-deficit-disordered children; Attention-deficit-disordered youth;
Available copies: 1 / Total copies: 1
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Turtle / by Hamilton, Lynn,1964-;
Information about how to care for a turtle as a pet.008-010.Includes bibliographical references (page 31) and index.A turtle world -- Pet profiles -- Turtles through time -- Life cycle -- Picking your pet -- Tanks for turtles -- Turtle treats -- Shells and such -- Turtle polish -- Healthy and happy -- Turtle behavior -- Troubles and triumphs -- Pet puzzlers -- Frequently asked questions.
Subjects: Juvenile works.; Nonfiction.; Turtles as pets; Turtles; Pets; Turtles.; Pets.; Pets.; Turtles.; Turtles as pets.; Turtles as pets.; Pets.; Turtles.;
© ©2010., Weigl Publishers,
Available copies: 0 / Total copies: 1
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Once upon a time we ate animals : the future of food / by Voorst, Roanne van,author.; Emblen-Jarrett, Scott,translator.; translation of:Voorst, Roanne van.Ooit aten we dieren.English.;
Includes bibliographical references."Though increasing numbers of people know that eating meat is detrimental to our own health and the planet's, many still can't be convinced to give up eating meat. But how can we change behavior when common arguments, scientific data, and information aren't working? Acclaimed anthropologist Roanne Van Voorst changes the dialogue. In Once Upon a Time We Ate Animals, she shifts the focus from the present looking forward to the future looking back-imagining a world in which most of no longer use animals for food, clothing, or other items. By shifting the viewpoint, van Voorst offers a clear and compelling vision of what it means to live in a world without meat. A massive shift is already taking place-everything van Voorst covers in this book has already been invented and is being used today by individuals and small organizations worldwide. Hopeful and persuasive, entertaining and informative, Once Upon a Time We Ate Animals offers a tantalizing vision of what is not only possible but perhaps inevitable"--
Subjects: Animal rights.; Animal welfare; Veganism.;
Available copies: 1 / Total copies: 1
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Quitting smoking & vaping for dummies / by Elliott, Charles H.,1948-author.; Smith, Laura L.,author.;
Give up smoking and vaping for good Most people know that smoking is bad for their health and believe vaping is a better alternative. Now, vaping has become a national epidemic and shows no sign of slowing. Quitting Smoking & Vaping For Dummies delivers facts about the differences between smoking and vaping, the effects on their short-term and long-term health, and how addiction works. Whether you re a smoker or a vaper, or have a loved one that needs to break the habit, this trusted guidebook walks you through building a personal quitting plan. Offering information on new and effective medication treatments, Cognitive Behavior Therapy (CBT), and building resilience, it sets you or a family member on the path to recovery. This book breaks down the psychology of your addiction so you can identify the methods that are most useful and effective for becoming smoke free for good. Start your recovery today, and look forward to a long and healthy life. Inside Determine your quit day Change thought patterns Explain the dangers of vaping to children/teens Avoid or move past relapses Recognize the risks Deal with triggers Help a loved one quit.
Subjects: Smoking cessation.; Smoking; Nicotine;
Available copies: 1 / Total copies: 1
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Healing the traumatized brain : coping after concussion and other brain injuries / by Vaishnavi, Sandeep,1973-author.; Rabins, Peter V.,writer of foreword.; Rao, Vani,1958-author.;
Includes bibliographical references and index."Recovering from a brain injury can be a challenging and prolonged process. Learn how to maximize your recovery from the effects of brain injuries with the guidance of Sandeep Vaishnavi, MD, PhD, and Vani Rao, MBBS, MD, two leading medical experts with extensive experience helping patients recover from concussion and other brain injuries. Healing the traumatized brain explains how the brain works, how injuries affect the brain, and how to use your brain's own power to recover. This detailed guide contains essential information on : the emotional, behavioral, mental, and physical effects following concussion and other brain injuries ; medication options and lifestyle changes ; practical strategies for healing, including stress management, behavioral therapy, and cognitive rehabilitation ; neuroplasticity and nutrition as they affect recovery ; behavioral disorders, balance disorders, and hormonal changes following concussion and other brain injuries ; the effects of coexisting factors such as other medical problems, recreational drug use, the misuse of prescribed medications, and poor sleep hygiene ; the science associated with repeated brain trauma and promising therapies on the horizon"--
Subjects: Brain damage; Brain damage; Brain damage; Brain; Brain; Head; Head;
Available copies: 1 / Total copies: 1
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Stop walking on eggshells : taking your life back when someone you care about has borderline personality disorder / by Mason, Paul T.,author.; Kreger, Randi,author.;
Includes bibliographical references."Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from borderline personality disorder (BPD) understand this difficult disorder, set boundaries, and help their loved ones to stop relying on dangerous behaviors. This fully revised and updated third edition includes the very latest BPD research, extensive new information on narcissistic personality disorder (NPD), comorbidity and the effectiveness of schema therapy, and includes coping and communication skills readers can use to stabilize their relationship with the BPD or NPD sufferer in their life"--
Subjects: Borderline personality disorder.; Borderline personality disorder;
Available copies: 1 / Total copies: 1
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Different : gender through the eyes of a primatologist / by Waal, F. B. M. de(Frans B. M.),1948-author,illustrator.;
Includes bibliographical references and index."New York Times best-selling author and world-renowned primatologist Frans de Waal explores sex and gender in both humans and other animals. Though many scholars now argue that gender differences are purely a product of socialization, primatologist Frans de Waal illustrates in Different the scientific, evolutionary basis for gender differences in humans, drawing on his decades of experience working with our closest ape relatives: chimpanzees and bonobos. De Waal illuminates their behavioral and biological differences, and compares and contrasts them with human behavior: male domination and territoriality in chimpanzees and the female-led pacific society of bonobos. In his classic conversational style and a narrative rich in anecdotes and wry observations, de Waal tackles topics including gender identity, sexuality, gender-based violence, same-sex rivalry, homosexuality, friendship, and nurturance. He reveals how evolutionary biology can inform a more nuanced-and equitable-cultural understanding of gender. Ultimately, he argues, our two nearest primate relatives are equally close to us, and equally relevant. Considering all available evidence, we can learn much about ourselves and embrace our similarities as well as our differences"--
Subjects: Sex differences.; Sexual behavior in animals.; Sexual dimorphism (Animals);
Available copies: 1 / Total copies: 1
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Bees : an identification and native plant forage guide / by Holm, Heather,1972-author.;
Includes bibliographical references and index.This well-illustrated guide captures the beauty, diversity, and engaging world of bees and the native plants that support them. Superbly designed and organized, this is an indispensable source of information with extensive profiles for twenty-seven bee genera, plus twelve mini profiles for uncommon genera, and approximately one hundred native trees, shrubs, and perennials for the Midwest, Great Lakes, and Northeast regions. With over 1500 stunning photographs, detailed descriptions, and accessible science, environmental educator and research assistant Heather Holm brings to light captivating information about bees' life cycles, habitats, diet, foraging behaviors, crops pollinated, nesting lifestyles, seasonality, and preferred native forage plants. Bees are a singularly fascinating group of insects and this book makes it possible to observe, attract, and support them in their natural setting or in one's own garden. Not only does this guide assist the reader with bee identification in the field or by photo, it also notes microscopic features for the advanced user. The factors impacting bee populations, and the management of farms and public and residential landscapes for bees are also covered. Included in the bee forage (plant) chapters are plant profiles with range maps, habitat information, floral features and attractants, common bees attracted to the particular plant, and details about the ecological connections between the native plant and other flower-visiting insects. Noted also are birds dependent upon the product of the pollinated flowers (fruits and seeds). This is an excellent reference for amateur and professional naturalists, educators, gardeners, farmers, students, nature photographers, insect enthusiasts, biologists, and anyone interested in learning more about the diversity and biology of bees and their connection to native plants and the natural world.
Subjects: Bees; Forage plants;
Available copies: 1 / Total copies: 1
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Understanding and responding to self-harm : the one-stop guide : practical advice for anybody affected by self-harm / by House, Allan,author.;
Many of us have self-harmed, and even more will know someone who has. But few of us may understand why, or know what to do to help ourselves, friends or family in similar situations. It can be a very isolating experience. Understanding and Responding to Self-Harm aims to fill this gap, providing practical information and support for anyone who has an experience of self-harm. Showing the various forms self-harm can take, the book explores the reasons behind it, and offers advice on self-management, support to others, and what services are available. Full of clear, thoughtful advice for those who may be thinking of harming themselves, or have already done so, as well as guidance for families and friends on helpful strategies and responses - and ones to avoid - this book uses evidence from research and direct experience to provide an essential resource.
Subjects: Self-injurious behavior.;
Available copies: 1 / Total copies: 1
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Results 21 to 30 of 49 | « previous |