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Straight talk about psychiatric medications for kids, fourth edition / by Wilens, Timothy E.,author.; Hammerness, Paul Graves,author.;
Includes bibliographical references and index."When a child is struggling with an emotional or behavioral problem, parents face many difficult decisions. Is medication the right choice? What about side effects? How long will medication be needed? In this authoritative guide, leading child psychiatrists Drs. Timothy Wilens and Paul Hammerness explain the nuts and bolts of psychiatric medications--from how they work and potential risks to their impact on a child's emotions, school performance, personality, and health. Extensively revised to include the latest information about medications and their uses, the fourth edition is even more accessible, and includes pullouts, bulleted lists, and "take home points" highlighting critical facts. In addition to parents, this is an ideal reference for teachers and other school professionals"--
Subjects: Pediatric psychopharmacology;
Available copies: 0 / Total copies: 1
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Understanding and responding to self-harm : the one-stop guide : practical advice for anybody affected by self-harm / by House, Allan,author.;
Many of us have self-harmed, and even more will know someone who has. But few of us may understand why, or know what to do to help ourselves, friends or family in similar situations. It can be a very isolating experience. Understanding and Responding to Self-Harm aims to fill this gap, providing practical information and support for anyone who has an experience of self-harm. Showing the various forms self-harm can take, the book explores the reasons behind it, and offers advice on self-management, support to others, and what services are available. Full of clear, thoughtful advice for those who may be thinking of harming themselves, or have already done so, as well as guidance for families and friends on helpful strategies and responses - and ones to avoid - this book uses evidence from research and direct experience to provide an essential resource.
Subjects: Self-injurious behavior.;
Available copies: 1 / Total copies: 1
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Odd couples : a guide to unlikely animal pairs / by Birmingham, Maria.; Latif, Raz.;
"Hummingbirds and giraffes, sharks and snails, meerkats and bees ... at first glance, these pairings may seem as different as, well, hummingbirds and giraffes, sharks and snails, meerkats and bees. But guess what? Hummingbirds and giraffes are both hummers, sharks and snails both have mouths full of thousands of sharp teeth, and meerkats and bees are both huggers. - That's just 3 of the 8 unexpected animal pairs readers will discover in this informative and entertaining book. - Each odd couple is introduced on an initial spread that has a quick fact about each animal and asks the question, "What could this odd couple have in common?" The question is answered on a second spread that includes expanded descriptions of the behavior or adaptation that the animals share. - The book's final pairing includes a diverse group of sweet-looking young humans and readers discover in what way we are like koalas. (Answer: We both have fingerprints. In fact, our fingerprints are so similar that even experts can have a hard time telling them apart!). Includes a glossary of terms."--
Subjects: Trivia and miscellanea.; Illustrated works.; Animals;
Available copies: 0 / Total copies: 2
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Scarcity brain : fix your craving mindset and rewire your habits to thrive with enough / by Easter, Michael(Health and fitness writer),author.;
Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? The author of The Comfort Crisis shows us how to overcome our built-to-crave mindset and discover the tools to finally feel satisfied. Anything is fine in moderation. But why are we so bad at moderating? Michael Easter, one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, power, and more were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired "scarcity brain" is now backfiring. And new technology and institutions -- from dating and entertainment apps to our food and economic systems -- are exploiting our scarcity brain. They're bombarding us with subversive "scarcity cues," subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbor buying a shiny new car. Easter traveled the world to consult with remarkable innovators and leading scientists who are finding surprising solutions for our scarcity brain. He discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest and appreciate what we have, including how to: Detect hidden scarcity cues to stop cravings before they start, from a brilliant slot machine designer in a Las Vegas casino laboratory ; Turn alone time into the ultimate happiness hack, from artisanal coffee-making Benedictine monks ; Reignite your exploration gene for a more exciting and fulfilling life, from an astronaut onboard the International Space Station ; Reframe how we think about and fix addiction and bad habits, from Iraq's chief psychiatrist ; Recognize when you have enough, from a woman who left a million-dollar career path to adventure the world. Our world is overloaded with everything we're built to crave. The fix for scarcity brain isn't to blindly aim for less. It's to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way -- a more satisfying way.
Subjects: Self-help publications.; Desire.; Desire; Happiness; Quality of life.; Scarcity.; Scarcity; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Big meg : the story of the largest and most mysterious predator that ever lived / by Flannery, Tim F.(Tim Fridtjof),1956-author.; Flannery, Emma,author.;
Includes bibliographical references and index."Internationally bestselling author and renowned scientist Tim Flannery and his daughter, scientist Emma Flannery, deliver an informative-yet-intimate portrait of the megalodon, an extinct shark and the largest predator of all time. When Tim Flannery was a boy he found a fossilized tooth of the giant shark megalodon at a beach near his home in Australia. This remarkable find-the tooth was large enough to cover his palm-sparked an interest in paleontology that was to inform his life's work and a lifelong quest to uncover the secrets of the great shark Otodus megalodon. Tim passed on his love of the natural world and interest in the fossil record to his daughter, Emma, a scientist and writer. And now, together, they have written a fascinating account of this ancient marine creature. Big Meg charts the evolution of megalodon, its super-predator status for about fifteen million years and its decline and extinction. It delves into the fossil record to answer questions about its behavior and role in shaping marine ecosystems as well as its impact on the human psyche. It contains stories of the scientist and amateur fossil hunters who have scoured the seas, and land, for fossil remains, drawn to the beauty and mystique of the great shark, sometimes meeting their death in the process. Deemed "in the league of the all-time great explorers" by David Attenborough, Tim Flannery has come together with Emma Flannery to spin a story of the great natural history of our planet as enthralling as the fossil record itself"--
Subjects: Animals, Fossil.; Carcharocles megalodon.; Paleontology.; Sharks, Fossil.; Sharks.;
Available copies: 1 / Total copies: 1
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The savvy ally : a guide for becoming a skilled LGBTQ+ advocate / by Gainsburg, Jeannie,1963-author.;
Includes bibliographical references and index.Bursting with passion and humour, The Savvy Ally: A Guide for Becoming a Skilled LGBTQ+ Advocate is a treasure trove for allies to the LGBTQ+ communities. This fully revised second edition includes: the most current information on identities and LGBTQ+ language --tips for respectfully sharing, gathering, and using pronouns -- LGBTQ+ etiquette, including common language bloopers to avoid --tools for navigating difficult conversations -- best practices for creating LGBTQ+ inclusive spaces -- appropriate actions to take after messing up -- techniques for self-care and sustainable allyship. The Savvy Ally is a vital resource for teachers, mental health professionals, healthcare providers, college professors, faith leaders, family members, and friends who want to support and advocate for the LGBTQ+ people in their lives and help make the world a safer, more inclusive place. This informative, encouraging, and easy-to-understand guidebook will jump-start even the most tentative ally.
Subjects: Bisexual people; Gay people; Lesbians; Sexual minorities; Sexual minorities; Sexual minority community; Transgender people;
Available copies: 1 / Total copies: 1
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Confidence man : the making of Donald Trump and the breaking of America / by Haberman, Maggie,author.;
Includes bibliographical references and index."From the Pulitzer-Prize-winning New York Times reporter who has defined Donald J. Trump's presidency like no other journalist: a magnificent and disturbing reckoning that moves beyond simplistic caricature, chronicling his rise in New York City to his tortured post-presidency and his potential comeback. Few journalists working today have covered Donald Trump more extensively than Maggie Haberman. And few understand him and his motivations better. Now, demonstrating her majestic command of this story, Haberman reveals in full the depth of her understanding of the 45th president himself, and of what the Trump phenomenon means. Interviews with hundreds of sources and numerous interviews over the years with Trump himself portray a complicated and often contradictory historical figure. Capable of kindness but relying on casual cruelty as it suits his purposes. Pugnacious. Insecure. Lonely. Vindictive. Menacing. Smarter than his critics contend and colder and more calculating than his allies believe. A man who embedded himself in popular culture, galvanizing support for a run for high office that he began preliminary spadework for 30 years ago, to ultimately become a president who pushed American democracy to the brink. The through-line of Trump's life and his presidency is the enduring question of what is in it for him or what he needs to say to survive short increments of time in the pursuit of his own interests. Confidence Man is also, inevitably, about the world that produced such a singular character, giving rise to his career and becoming his first stage. It is also about a series of relentlessly transactional relationships. The ones that shaped him most were with girlfriends and wives, with Roy Cohn, with George Steinbrenner, with Mike Tyson and Don King and Roger Stone, with city and state politicians like Robert Morgenthau and Rudy Giuliani, with business partners, with prosecutors, with the media, and with the employees who toiled inside what they commonly called amongst themselves the "Trump Disorganization." That world informed the one that Trump tried to recreate while in the White House. All of Trump's behavior as President had echoes in what came before. In this revelatory and newsmaking book, Haberman brings together the events of his life into a single mesmerizing work. It is the definitive account of one of the most norms-shattering and consequential eras in American political history"--
Subjects: Biographies.; Trump, Donald, 1946-; Trump, Donald, 1946-; Trump Organization (New York, N.Y.); Businesspeople; Presidents;
Available copies: 1 / Total copies: 1
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Good girls : a story and study of anorexia / by Freeman, Hadley,author.;
"In 1995, Hadley Freeman wrote in her diary: "I just spent three years of my life in mental hospitals. So why am I crazier than I was before????" From the ages of fourteen to seventeen, Freeman lived in psychiatric wards after developing anorexia nervosa. Her doctors informed her that her body was cannibalizing her muscles and heart for nutrition, but they could tell her little else: why she had it, what it felt like, what recovery looked like. For the next twenty years, Freeman lived as a "functioning anorexic," grappling with new forms of self-destructive behavior as the anorexia mutated and persisted. Anorexia is one of the most widely discussed but least understood mental illnesses. In a brilliant narrative that combines personal experience with deep reporting, Freeman delivers an incisive and bracing work that details her experiences with anorexia--the shame, fear, loneliness and rage--and how she overcame it. She interviews doctors to learn how treatment for the illness has changed since she was hospitalized and what new discoveries have been made about the illness, including its connection to autism, OCD, and metabolic rate. She learns why the illness always begins during adolescence and how this reveals the difficulties for girls to come of age. Freeman tracks down the women with whom she was hospitalized and reports on how their recovery has progressed over decades. Good Girls is an honest and hopeful story of resilience that offers a message to the nearly 30 million Americans who suffer from eating disorders: Life can be enjoyed, rather than merely endured."--
Subjects: Biographies.; Personal narratives.; Freeman, Hadley; Anorexia nervosa;
Available copies: 1 / Total copies: 1
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Heal your mind : your prescription for wholeness through medicine, affirmations, and intuition / by Schulz, Mona Lisa,author.; Hay, Louise L.,author.;
"Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use. Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it's applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You'll learn what's going on in your brain and body when: You feel sad, angry, or panicked; An addictive substance or behavior has hold of you; You have trouble focusing, reading, or remembering · A past trauma is clouding your mind in the present; An emotional state is a clue to a physical ailment ; And more And in each chapter, you'll get a "virtual healing experience" through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being. Today, the "pill-for-every-ill" approach is so prevalent that we may think our minds and bodies need an endless array of expensive, ever-changing pharmaceutical interventions. In truth, medicines are just one approach to healing the mind; nutritional supplements give us another important way to support mind-body health; and affirmations, as well as various forms of therapy, can restore us to balance by changing the way we think. Heal Your Mind puts all these tools at your disposal to help you choose your own path toward wholeness"--
Subjects: Mental healing.; Mind and body.; Nervous system;
Available copies: 0 / Total copies: 1
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NCIS, Naval Criminal Investigative Service. [videorecording] / by Harmon, Mark,1951-actor.; McCallum, David,1933-actor.; Perrette, Pauley,1969-actor.; Weatherly, Michael,1968-actor.; CBS DVD (Firm),publisher.; CBS Studios Inc,broadcaster.; Paramount Home Entertainment (Firm),distributor.;
Mark Harmon, Michael Weatherly, Pauley Perrette, David McCallum, Sean Murray, Rocky Carroll, Brian Dietzen.In Season 14 of the hit series "NCIS", Special Agent Jethro Gibbs (Mark Harmon) welcomes two new agents to the team: Wilmer Valderrama as Nicholas "Nick" Torres and Jennifer Esposito as Alexandra "Alex" Quinn.Canadian Home Video Rating: PG.DVD, widescreen (16:9) presentation ; Dolby Digital 5.1.
Subjects: Detective and mystery television programs.; United States. Naval Criminal Investigative Service; Crime laboratories; Crime scene searches; Criminal behavior; Criminal investigation; Forensic scientists; Murder; Undercover operations;
For private home use only.
Available copies: 0 / Total copies: 1
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