Search results for [International travel] at Tsuga Consortium

Results 111 to 120 of 120 | « previous

Scarcity brain : fix your craving mindset and rewire your habits to thrive with enough / by Easter, Michael(Health and fitness writer),author.;

Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? The author of The Comfort Crisis shows us how to overcome our built-to-crave mindset and discover the tools to finally feel satisfied. Anything is fine in moderation. But why are we so bad at moderating? Michael Easter, one of the world's leading experts on behavior change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, power, and more were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired "scarcity brain" is now backfiring. And new technology and institutions -- from dating and entertainment apps to our food and economic systems -- are exploiting our scarcity brain. They're bombarding us with subversive "scarcity cues," subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbor buying a shiny new car. Easter traveled the world to consult with remarkable innovators and leading scientists who are finding surprising solutions for our scarcity brain. He discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest and appreciate what we have, including how to: Detect hidden scarcity cues to stop cravings before they start, from a brilliant slot machine designer in a Las Vegas casino laboratory ; Turn alone time into the ultimate happiness hack, from artisanal coffee-making Benedictine monks ; Reignite your exploration gene for a more exciting and fulfilling life, from an astronaut onboard the International Space Station ; Reframe how we think about and fix addiction and bad habits, from Iraq's chief psychiatrist ; Recognize when you have enough, from a woman who left a million-dollar career path to adventure the world. Our world is overloaded with everything we're built to crave. The fix for scarcity brain isn't to blindly aim for less. It's to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way -- a more satisfying way.

Subjects: Self-help publications.; Desire.; Desire; Happiness; Quality of life.; Scarcity.; Scarcity; Self-actualization (Psychology);

Available copies: 1 / Total copies: 1

unAPI

Katharine, the Wright Sister A Novel [electronic resource] : by Wood, Tracey Enerson.aut; cloudLibrary;

A "stirring tribute to an unsung trailblazer" and "a gripping tale of perseverance." —Publishers Weekly She helped her brothers soar… but was the flight worth the fall?  It all started with two boys and a bicycle shop. Wilbur and Orville Wright, both unsuited to college and disinclined to leave home, jumped on the popular new fad of bicycle riding and opened a shop in Dayton, Ohio. Repairing and selling soon led to tinkering and building as the brothers offered improved models to their eager customers. Amid their success, a new dream began to take shape. Engineers across the world were puzzling over how to build a powered flying machine—and Wilbur and Orville wanted in on the challenge. But their younger sister, Katharine, knew they couldn't do it without her. The three siblings made a pact: the three of them would solve the problem of human flight.  As her brothers obsessed over blueprints and risked life and limb testing new models on the sand beaches of North Carolina, Katharine became the mastermind behind the scenes of their inventions. She sourced materials, managed communications, and kept Wilbur and Orville focused on their goal—even when it seemed hopeless. And in 1903, the Wright brothers made the first controlled, sustained flight of humankind. What followed was the kind of fame and fortune the Wrights had never imagined. The siblings traveled the world to demonstrate their invention, trained other pilots, and built new machines that could fly higher and farther. But at the height of their success, tragedy wrenched the Wright family apart… and forced Katharine to make an impossible choice that would haunt her for the rest of her life.  From internationally bestselling author Tracey Enerson Wood, Katharine, the Wright Sister is an unforgettable novel that shines a spotlight on one of the most important and overlooked women in history, and the sacrifices she made so that others might fly.

Subjects: Electronic books.; Contemporary Women; Biographical; Historical;

© 2024., Sourcebooks,

unAPI

The Stalin affair : the impossible alliance that won the war / by Milton, Giles,author.;

Includes bibliographical references and index."From international bestselling historian Giles Milton comes the remarkable true story of the motley group of allied men and women who worked to manage Stalin's mercurial, explosive approach to diplomacy during four turbulent years of World War II. In the summer of 1941, Hitler did the unthinkable -- he invaded the Soviet Union, shattering what Stalin had until then considered an ironclad partnership. It was a shocking, urgent turning point in the war, in the wake of which a team of British and American men and women were assembled with one central goal: to keep the Red Army fighting on the Eastern Front. There were real fears that Stalin's forces would either be defeated (as looked increasingly likely as Hitler's army pushed forward at a merciless pace) or that the Soviet leader would once again strike a deal with Hitler. Either eventuality would spell catastrophe for both Britain and America. Hitler would be able to concentrate his vast military resources in Western Europe, making the continent's ultimate liberation virtually impossible. Enter Averell Harriman: a railroad magnate, and, at the start of the war, the fourth richest man in America. At Roosevelt's behest he traveled to Britain to serve as a liaison between him and Churchill and spearhead what became known as the Harriman mission. Together with his fashionable young daughter Kathy, an unforgettable cast of British diplomats, and Churchill himself, he managed to wrangle Stalin into the partnership the allies needed to finally defeat Hitler. Based on unpublished diaries, letters and secret reports, The Stalin Affair reveals troves of new material about the path to Allied victory, full of vivid scenes between celebrated and infamous World War II figures. Ultimately, it provides fascinating, richly nuanced portrait of one of history's most complicated and notorious dictators"--

Subjects: Biographies.; Personal narratives.; Stalin, Joseph, 1878-1953.; Churchill, Winston, 1874-1965.; Harriman, W. Averell (William Averell), 1891-1986.; World War, 1939-1945; World War, 1939-1945; World War, 1939-1945;

Available copies: 1 / Total copies: 1

unAPI

Emperor of Rome : ruling the ancient Roman world / by Beard, Mary,1955-author.;

Includes bibliographical references and index."In her international bestseller SPQR, Mary Beard told the thousand-year story of ancient Rome, from its slightly shabby Iron Age origins to its reign as the undisputed hegemon of the Mediterranean. Now, drawing on more than thirty years of teaching and writing about Roman history, Beard turns to the emperors who ruled the Roman Empire, beginning with Julius Caesar (assassinated 44 BCE) and taking us through the nearly three centuries--and some thirty emperors--that separate him from the boy-king Alexander Severus (assassinated 235 CE). Yet Emperor of Rome is not your typical chronological account of Roman rulers, one emperor after another: the mad Caligula, the monster Nero, the philosopher Marcus Aurelius. Instead, Beard asks different, often larger and more probing questions: What power did emperors actually have? Was the Roman palace really so bloodstained? What kind of jokes did Augustus tell? And for that matter, what really happened, for example, between the emperor Hadrian and his beloved Antinous? Effortlessly combining the epic with the quotidian, Beard tracks the emperor down at home, at the races, on his travels, even on his way to heaven. Along the way, Beard explores Roman fictions of imperial power, overturning many of the assumptions that we hold as gospel, not the least of them the perception that emperors one and all were orchestrators of extreme brutality and cruelty. Here Beard introduces us to the emperor's wives and lovers, rivals and slaves, court jesters and soldiers, and the ordinary people who pressed begging letters into his hand--whose chamber pot disputes were adjudicated by Augustus, and whose budgets were approved by Vespasian, himself the son of a tax collector. With its finely nuanced portrayal of sex, class, and politics, Emperor of Rome goes directly to the heart of Roman fantasies (and our own) about what it was to be Roman at its richest, most luxurious, most extreme, most powerful, and most deadly, offering an account of Roman history as it has never been presented before."--

Subjects: Biographies.; Personal narratives.; Emperors; Emperors;

Available copies: 1 / Total copies: 1

unAPI

The unseen body : a doctor's journey through the hidden wonders of human anatomy / by Reisman, Jonathan,author.;

Includes bibliographical references."In this fascinating journey through the human body and across the globe, Dr. Reisman weaves together stories about our insides with a unique perspective on life, culture, and the natural world. Jonathan Reisman, M.D.--a physician, adventure traveler and naturalist--brings readers on an odyssey navigating our insides like an explorer discovering a new world with The Unseen Body. With unique insight, Reisman shows us how understanding mountain watersheds helps to diagnose heart attacks, how the body is made mostly of mucus, not water, and how urine carries within it a tale of humanity's origins. Through his offbeat adventures in healthcare and across the globe, Reisman discovers new perspectives on the body: a trip to the Alaskan Arctic reveals that fat is not the enemy, but the hero; a stint in the Himalayas uncovers the boundary where the brain ends and the mind begins; and eating a sheep's head in Iceland offers a lesson in empathy. By relating rich experiences in far-flung lands and among unique cultures back to the body's inner workings, he shows how our organs live inextricably intertwined lives-an internal ecosystem reflecting the natural world around us. Reisman offers a new and deeply moving perspective, and helps us make sense of our bodies and how they work in a way readers have never before imagined"--

Subjects: Human anatomy.; Physiology.;

Available copies: 1 / Total copies: 1

unAPI

Breath : the new science of a lost art / by Nestor, James,author.;

Includes bibliographical references and index."No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure out what went wrong with our breathing and how to fix it. Why are we the only animals with chronically crooked teeth? Why didn't our ancestors snore? Nestor seeks out answers in muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of Sao Paulo, Brazil. He tracks down men and women exploring the science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that changing the ways in which we breathe can jump-start athletic performance, halt snoring, rejuvenate internal organs, mute allergies and asthma, blunt autoimmune disease, and straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again"--

Subjects: Breathing exercises.; Respiration.;

Available copies: 0 / Total copies: 1

unAPI

Life sketches : a memoir / by Bateman, Robert,1930-author.;

"Full of never-before-seen illustrations, Life Sketches is an inspiring and elegant portrait of Robert Bateman's life as an artist and of his belief that "Nature is an infinite source of reason, imagination, and invention." From one of Canada's most beloved painters comes an intimate, visually stunning memoir of the artist at work. Internationally acclaimed artist Robert Bateman has brought the natural world to vivid life with his unique perspective. His vast body of work--spanning species as large as the buffalo and as small as the mouse--has touched millions of hearts and minds, awakening a reverence for wildlife of all kinds. Bateman is perhaps best known for his gorgeous depictions of birds in flight and in repose, images that stir in the viewer a deep appreciation of colour, form and spirit. Life Sketches is a moving journey in both words and images that, for the first time, allows Bateman's fans full access into his creative process, detailing his singular artistic vision and the inspiration behind is iconic art. What emerges is a portrait of a young boy enchanted by the natural world around him and called to record it in his sketches and paintings. Bitten by wanderlust, Bateman travelled the world and documented his real life experiences in journals, sketches, and paintings. In Life Sketches, he recounts the evolution of his style from abstraction to realism and the events that have shaped his art into a vocation over many decades. And through it all, Bateman shows how his keen sensibilities extend beyond art, to a passion for conservation and relentless advocacy for the natural world that underpins an incredible artistic legacy."--Provided by publisher.

Subjects: Bateman, Robert, 1930-; Animals in art.; Naturalists; Nature in art.; Painters; Wildlife artists; Wildlife conservation.;

Available copies: 1 / Total copies: 1

unAPI

International Tourism Magazine

Mode of access: Internet.

Subjects: Travel & Culture;

© , Ukr Publishers - International Tourism Publishing House

unAPI

Avion Luxury International Airport Magazine

Mode of access: Internet.

Subjects: Travel & Culture;

© , Sisterscom.com

unAPI

Still Life. by Jia, Zhangke,film director.; Ma, Lizhen,actor.; Han, Sanming,actor.; Zhao, Tao,actor.; Lan, Zhou,actor.; Memento International (Firm),dst; Kanopy (Firm),dst;

Lizhen Ma, Sanming Han, Tao Zhao, Zhou LanOriginally produced by Memento International in 2006.Fengjie's old town is underwater, and the new neighborhood is unfinished. Han Sanming, a miner, travels to Fengjie to find his ex-wife after 16 years. They reunite by the Yangtze River and decide to remarry. Shen Hong, a nurse, goes to Fengjie to find her husband, missing for two years. They hug in front of the Three Gorges Dam and, despite sharing a dance, decide to divorce.Mode of access: World Wide Web.

Subjects: Feature films.; Foreign films.; Motion pictures.; Drama.; Motion pictures--Asia.;

unAPI

Results 111 to 120 of 120 | « previous