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Conflict & suspense / by Bell, James Scott.;
LSC
Subjects: Fiction; Fiction; Suspense fiction; Suspense fiction; Suspense in literature.; Interpersonal confrontation in literature.;
© c2011., Writers Digest Books,
Available copies: 1 / Total copies: 1
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Why couples fight : a step-by-step guide to ending the frustration, conflict, and resentment in your relationship / by Kirshenbaum, Mira,author.;
Subjects: Couples; Intimacy (Psychology); Interpersonal relations.;
Available copies: 1 / Total copies: 1
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Getting relationships right : how to build resilience and thrive in life, love, and work / by Joy, Melanie,author.;
Includes bibliographical references and index."Bestselling author, psychologist, and relationship coach Melanie Joy lays out the universal principles that can make any relationship, from personal to professional, healthier and more resilient"--
Subjects: Interpersonal communication.; Interpersonal relations.; Resilience (Personality trait);
Available copies: 1 / Total copies: 1
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The hidden power of aikido : transcending conflict and cultivating inner peace / by Perry, Susan,1952-author.;
Includes bibliographical references and index."Explains Aikido solutions for peacefully resolving difficulties that arise with intimidating and unpredictable people, those who are stubborn or don't listen, insincere people who want something from you, and chaotic situations. Presents Aikido's step-by-step protocol for developing the receptiveness of the beginner's mind and deescalating potentially violent or dangerous situations. Shares stories of how Aikido helped the author transform interpersonal difficulties into peaceful interactions"--
Subjects: Aikido; Interpersonal relations; Peace of mind.;
Available copies: 1 / Total copies: 1
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Supercommunicators : how to unlock the secret language of connection / by Duhigg, Charles,author.;
Includes bibliographical references and index.From the bestselling author of 'The Power of Habit', a fascinating exploration of what makes conversations work, and how we can all learn to be supercommunicators at work and in life. We all know people who seem capable of connecting with almost anyone. They're the ones we love talking to, who we turn to for advice, who hear what we are trying to say and make us feel seen. Charles Duhigg argues that supercommunicators understand that whenever we speak, we're actually participating in one of three conversations: practical, emotional, and social. If you don't know what kind of conversation you're having, connection is hard. With his trademark clarity and storytelling, Duhigg shows readers how to recognize these three conversations-and teaches us the skills we need to navigate them more successfully. Communication is a superpower. By bringing readers into jury deliberations and fraught CIA recruitments, into Netflix's company-wide conversations about equity and the writers' room of 'The Big Bang Theory', Duhigg uncovers why some people are able to make themselves heard-and to hear others-so clearly. We learn how to identify and leverage the hidden layers that lurk beneath every conversation. In the end, we learn a simple but powerful lesson: with the right tools, we can connect with anyone.
Subjects: Conversation.; Interpersonal communication.; Interpersonal relations.;
Available copies: 1 / Total copies: 1
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Making great relationships : simple practices for solving conflicts, building connection, and fostering love / by Hanson, Rick(Psychologist),author.;
"Relationships are usually the most important part of a person's life. But they're often stressful and frustrating, or simply awkward, distant, and lonely. We feel the weight of things unsaid, needs unmet, conflicts unresolved. It's easy to feel stuck. But actually, new research shows that we create our relationships with our thoughts and words, giving us the ability to improve them--as long as we know how. In Making Great Relationships, Rick Hanson brings his trademark warmth and clarity to offer the fundamental tools and skills that foster happy, lasting, and fulfilling relationships of all kinds: at home and at work, with family and friends, and with people who are challenging. Grounded in brain science and clinical psychology, and informed by contemplative wisdom, this book offers fifty-two effective practices for building healthy relationships, including: How to convince yourself that you truly deserve to be treated well; How to stay centered so that conflict doesn't rattle you so deeply; How to see the good in others (even when they make it difficult); How to set and maintain healthy boundaries; How to express your needs so that they are more likely to be fulfilled. Dr. Hanson's message is based on his decades of work as a clinical psychologist, his deep knowledge of mindfulness, and his own lessons from forty years of marriage while raising two children. In bite-sized chapters, this comprehensive guide will teach you how to relate better than ever with all the people in your life"--
Subjects: Interpersonal relations.; Mindfulness (Psychology); Self-realization.;
Available copies: 1 / Total copies: 1
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Unmasking for life : the autistic person's guide to connecting, loving, and living authentically / by Price, Devon,author.;
Includes bibliographical references and index."Most masked Autistics have spent a lifetime being told how to perform neurotypically: how to behave, how to carry themselves, what to feel, and how to live. With his previous book, Unmasking Autism, Dr. Devon Price has given them the space and tools to unmask and embrace their neurodiversity. But no matter where you are in the unmasking process, there is still work to be done. Because Autistic people often fear change, struggle to process unfamiliar situations, and have trauma histories that have conditioned them to avoid conflict, they don't always know how to transform their inner revelations into outer realities. They need more than internal healing -- they need practical tools to translate acceptance into assertiveness and interpersonal effectiveness. Enter Unmasking for Life, which provides the resources to help you advocate for your needs and invent new ways of living, loving, and being that work with your disability rather than against it. You'll learn how to develop five key skills for building authentic relationships and living unmasked: Acceptance of change, loss, and uncertainty; Engagement in productive conflict, discussion, and disagreement; Transgression of unfair rules, demands, and social expectations; Tolerance of distress, disagreement, or being disliked; Creation of new accommodations, relationship structures, and new ways of living. Unmasking for Life will help validate and support you so you can move beyond unmasking your Autism and begin unmasking your world"--
Subjects: Self-help publications.; Autistic people; Masking (Psychology);
Available copies: 1 / Total copies: 1
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Afterlives / by Gurnah, Abdulrazak,1948-author.;
Restless, ambitious Ilyas was stolen from his parents by the Schutzruppe askari, the German colonial troops; after years away, he returns to his village to find his parents gone, and his sister Afiya given away. Hamza was not stolen, but was sold; he has come of age in the schutztruppe, at the right hand of an officer whose control has ensured his protection but marked him for life. Hamza does not have words for how the war ended for him. Returning to the town of his childhood, all he wants is work, however humble, and security - and the beautiful Afiya. The century is young. The Germans and the British and the French and the Belgians and whoever else have drawn their maps and signed their treaties and divided up Africa. As they seek complete dominion they are forced to extinguish revolt after revolt by the colonised. The conflict in Europe opens another arena in east Africa where a brutal war devastates the landscape. As these interlinked friends and survivors come and go, live and work and fall in love, the shadow of a new war lengthens and darkens, ready to snatch them up and carry them away.
Subjects: Historical fiction.; Colonies; Homecoming; Interpersonal relations;
Available copies: 1 / Total copies: 1
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Self help : this is your chance to change your life / by Bernstein, Gabrielle,author.; Schwartz, Richard C.,writer of foreword.;
Includes bibliographical references and index."Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its ... teachings out of the therapist's office and into your everyday life. You'll discover how extreme patterns like addiction, rage, pleasing, or constant self-judgment often develop as ways to suppress old feelings of inadequacy, shame, or fear. Once you bring these patterns into the light and care for them, healing happens swiftly. ... Sharing her signature wisdom, her calm presence, andher own lived experience, [Gabby] guides you through a simple 4-step process to help you compassionately care for yourself, resolve inner conflicts, and transform your self perception. As you learn to approach your own behaviors, thoughts, and beliefs with curiosity, love, and understanding, you'll start to see yourself through the lens of self-compassion, clearing space for miraculous shifts"--
Subjects: Self-help publications.; Emotions.; Interpersonal relations.; Self-actualization (Psychology); Self-perception.;
Available copies: 0 / Total copies: 1
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Secure love : create a relationship that lasts a lifetime / by Menanno, Julie,author.;
Includes bibliographical references and index."What does a healthy relationship look like? A good question, in theory, but expert couple's therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like? The answer to this question is the ultimate goal in Secure Love, a groundbreaking guide to understanding secure attachment in adult relationships. While attachment theory has grown in popularity to explain the relationship between children and their caregivers, it's also the closest science has come to making sense of our adult romantic connections. Julie Menanno is the couple's therapist behind the popular Instagram account @TheSecureRelationship, whose valuable relationship advice from her expertise gained her over a million fans. In Secure Love, Menanno tackles: Why you and your partner have the same fight over and over (hint: it's called a negative cycle, and underlying every fight, argument, silent treatment, or passive-aggressive comment is an unmet attachment need). The four attachment types, with exercises designed to help you understand you and your partner's attachment style. How to improve communication, including staying connected during conflict by prioritizing vulnerability rather than protecting yourself. 'Instead of that, say this' suggested scripts of how to approach difficult situations in your relationship. Why insecure attachment negatively impacts a couple's sex life and how to restore that sexual connection. Secure Love is a crash course in understanding how you show up in a relationship and how to get out of negative cycles. Menanno teaches you how to establish a secure attachment with your partner to create the bond you've been longing for."--
Subjects: Attachment behavior.; Couples; Interpersonal communication.;
Available copies: 1 / Total copies: 1
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