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The young forever cookbook : more than 100 delicious recipes for living your longest, healthiest life / by Hyman, Mark,1959-author.;
"Dr. Mark Hyman's book The Young Forever Cookbook revealed how to reverse the biological hallmarks of aging through easy and accessible dietary, lifestyle, and longevity strategies. In this companion cookbook, Dr. Hyman shares more than 100 satisfying recipes to help you eat your way to a longer life. Rooted in the latest science, the recipes in The Young Forever Cookbook feature good fats, quality proteins, nutrient-dense vegetables, leafy greens, and a variety of other ingredients proven to support longevity. You'll find a range of meals and snacks designed to fight inflammation, boost your immune system, and promote healthy aging"--
Subjects: Cookbooks.; Recipes.; Aging; Cooking (Natural foods); Longevity.;
Available copies: 1 / Total copies: 1
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The path to longevity : how to reach 100 with the health and stamina of a 40-year-old / by Fontana, Luigi,1960-author.;
Includes bibliographical references and index.This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long life but also a healthier more fulfilling life. The Path to Longevity is a summary of more than 20 years of research, clinical practice and Luigi Fontana's accumulated knowledge on healthy longevity, using an evidence-based approach. Rather than trying to treat sick people with medicine, Professor Luigi Fontana set out to discover how we can avoid the chronic illnesses in our society, and live long, healthy and happier lives.
Subjects: Instructional and educational works.; Longevity.; Holistic medicine.;
Available copies: 0 / Total copies: 1
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Embrace your inner plant lady / by Bastow, Emma,author.;
Plant Ladies are the new (cooler) cat ladies. Less disappointing than a boyfriend, less demanding than a cat, plants are the perfect partners for anyone who is trying to balance work, money, commitments and a desire to live surrounded by beauty. Plants make you feel good (#science) and looking after your green frondy friends brings joy into your life. Plant Lady will matchmake you with the perfect plants for your lifestyle and teach you not only how to keep them alive but how to get them to love you back. With the help of this book you can add some low-cost, high-pleasure greenness into your life and embrace your inner plant lady.
Subjects: House plants; House plants.;
Available copies: 1 / Total copies: 1
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The body bible : feel fit and fabulous from the inside out / by Clean Eating Alice.;
Alice knew that a quick fix wasn't what she was after--what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been conditioned to believe that a diet should have rapid results, we've lost our understanding of how to properly nourish our bodies to achieve long-term, sustainable health and fitness. The Body Bible is your guide to embracing a better way of living that will leave you feeling invigorated. The Body Bible provides you with over 80 enticing recipes for clean-yet-delicious breakfasts, lunches, dinners and snacks to transform the way you eat and feel.LSC
Subjects: Diet.; Exercise.; Reducing diets; Low-calorie diet; Reducing exercises.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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I love you : recipes from the heart / by Anderson, Pamela,1967-author,illustrator.; Isager, Ditte,photographer.; Zizka, Maria,author.;
"Pamela Anderson, celebrated film and TV icon, invites you into her world of delectable plant-based cuisine. While she's been a longtime animal rights advocate, her new cookbook shifts the spotlight to the joy of plant-based cooking, offering a delightful collection of more than 80 recipes that will nourish your body and elevate your culinary experience. With a career that has spanned Hollywood fame and activism, Pamela's journey has taken her from a humble upbringing on Vancouver Island to the forefront of show business. Today, she resides in her cherished family compound on Vancouver Island, where she is establishing a lifestyle brand rooted in her passions: cooking, home improvement, gardening, and motherhood. Now, Pamela shares her treasured homegrown recipes with a warm and inclusive spirit, embracing cooks of all dietary preferences without judgment. Her recipes are a testament to the fact that plant-based cooking can be both indulgent and comforting, offering a luxurious experience for your taste buds. The book will not only feature her mouthwatering recipes but also provide insights into homemaking, from entertaining guests to preserving the bounties of your garden. Pamela advocates a mindful, nurturing approach to feeding both the body and soul. Throughout the cookbook, you'll find stunning lifestyle photography showcasing Pamela in her natural element, whether it's in her kitchen, garden, or home"--
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Vegan cooking.;
Available copies: 0 / Total copies: 1
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Heartland. [videorecording] / by Brooke, Lauren.Heartland.Videorecording.; Conkie, Heather.; Dimarco, Steve.; Grewal, Tina.; Johnston, Shaun.; Marshall, Amber.; Morgan, Michele.; Power, Keith.; Dynamo Films.; Entertainment One (Firm : Canada); Seven24 Films.;
Disc 1. There and back again -- The big red wall -- Severed ties -- Secrets and lies.Disc 2. Endngs and beginnings -- Steal away -- Walk a mile -- The family tree.Disc 3. The Pike River cull -- The heart of a river -- The silent partner -- Broken Heartland.Disc 4. Cowgirls don't cry -- Riders on the storm -- Eclipse of the heart -- Faking it.Disc 5. All I need is you -- Written in stone -- Bonus features.Director of photography, Craig Wrobleski ; music, Keith Power.Amber Marshall, Michele Morgan, Shaun Johnston, Graham Wardle, Nathaniel Arcand, Chris Potter.Season 8 begins with Amy arriving back from the European Equestrian circuit, still riding high on the opulent lifestyle and adrenaline of working with Prince Ahmed's high-performance horses. But if she thought life at HEARTLAND was going to pick up where it left off, she is sorely mistaken. Amy's time away has changed her and everyone else back home. And as the family struggles through secrets, rivalries and misunderstandings, Amy and Ty must find solid ground in their relationship. By the end of the season they have persevered and grown as a couple, moving forward into their future.Canadian Home Video Rating: PG.DVD, widescreen presentation ; Dolby digital.
Subjects: Brooke, Lauren.; Coming-of-age television programs.; Families; Horse whisperers; Horses; Ranches; Teen television programs.; Television programs.; Video recordings for the hearing impaired.;
For private home use only.
Available copies: 2 / Total copies: 2
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Almost keto : a practical approach to lose weight with less fat and cleaner keto foods / by Aristotelous, Aimee,author.; Oliva, Richard,author.;
Includes bibliographical references and index."100 recipes, meal plans, and tactics for success! The Keto diet continues to grow in popularity as people across the country are learning more and more about it. However, there is conflicting research regarding the safety of consuming unlimited amounts of items such as bacon, cheese, fatty cuts of meats, and fried pork rinds. A large percentage of Keto dieters find the 70-80 percent fat intake requirement unsustainable, and even worrisome due to potential health implications. Many people are curious about the Keto lifestyle, given the weight loss results they hear about from others, but will not attempt the diet as the fat intake requirement sounds daunting! Almost Keto will provide a formal, lower fat, higher fiber, higher micro-nutrient nutrition plan while still employing cleaner keto-approved foods. It will help readers yield positive weight loss and blood sugar level results while providing a more sustainable and healthier lifestyle. A practical how-to guide with nutrition education (cited with studies), Almost Keto also provides over 100 recipes that incorporate keto-approved foods. Nutritionist Aimee Aristotelous will break down the different types of Keto, the principles and foundation of the diet, as well as niche Keto foods to know and what to eliminate. She will debunk mainstream dietary myths, provide sample meal plans, and offer dozens of delicious, Keto-friendly recipes you'll want to try immediately"--
Subjects: Cookbooks.; Recipes.; Ketogenic diet.; Reducing diets; Low-carbohydrate diet;
Available copies: 1 / Total copies: 1
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Nutrivore : the radical new science for getting the nutrients you need from the food you eat / by Ballantyne, Sarah,author.;
Includes bibliographical references and index.Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals -- even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs.
Subjects: Health promotion.; Nutrition.;
Available copies: 1 / Total copies: 1
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Keto friendly recipes : easy keto for busy people / by Garza, Jennifer Marie,author.; Badiozamani, Ghazal,photographer.;
"From one of America's most popular keto experts, more than 125 delicious recipes Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds--and kept them off. She knew she wouldn't continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life's mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have hundreds of thousands of devoted followers. It's easy to understand why with healthy and tasty recipes Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken,Three-Ingredient Peanut Butter Cookies, and more.For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet"--
Subjects: Cookbooks.; Recipes.; Low-carbohydrate diet;
Available copies: 1 / Total copies: 1
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Test drive unlimited. [electronic resource]. by Microsoft Corporation.;
Game.On Hong Kong Island, where dreams become reality, Radiant has created new standards of luxury. This little-known but highly influential organization has invited its members to compete in an extraordinary competition: the Solar Crown. Few know what the group's motives are, but it's clear what they value: prestige, a love of cars, and competition. In Test Drive Unlimited Solar Crown, you get to live a unique lifestyle and social life never seen before in a video game! This brand-new game in the Test Drive Unlimited series retains the DNA of previous games while introducing a contemporary vision of the multiplayer racing genre.ESRB Content Rating: E10, Everyone, 10+ (Lyrics).Ultra HD Blu-ray disc compatible with Xbox Series X console ; HDTV 720p/1080i/1080p/4K/8K/HDR 10 video ; Spatial audio, Dolby Atmos in game surround sound ; 2-16 player online multiplayer with leaderboards and voice (paid subscription and broadband internet connection required) ; online play required ; Optimized for Xbox Series X.
Subjects: Racing video games.; Sports video games.; Video games.; Xbox Series X (Video game console); Video games.; Automobile racing; Test drive unlimited Solar crown (Game);
Available copies: 1 / Total copies: 1
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Results 191 to 200 of 354 | « previous |