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Chasing sunsets / by Kingsbury, Karen.;
"From #1 New York Times bestselling author Karen Kingsbury comes the second novel in a brand-new series about divine intervention and the trials and triumphs of life--the dramatic story of a woman desperate to find deeper meaning in her life. Growing up in a comfortable home, Mary Catherine wanted for nothing. Though she loves her wealthy parents, their lifestyle never appealed to her. Instead, Mary Catherine pursues meaning through charity work, giving away a part of herself but never giving away her heart. Mary Catherine lives in Los Angeles with her roommate, Sami, and volunteers at a local youth center with coach Tyler Ames and LA Dodger Marcus Dillinger. Despite Mary Catherine's intention to stay single, she finds herself drawing close to Marcus, and their budding romance offers an exciting life she never dreamed of. That is, until she receives devastating news from her doctor. News that alters her future and forces her to make a rash decision. Inspirational and moving, Chasing Sunsets is the story of one woman's deep longings of the soul, and the sacrifices she's willing to make in search of healing"--Provided by publisher.
Subjects: Christian fiction.; Religious fiction.; Life change events; Miracles;
Available copies: 1 / Total copies: 1
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Cannabis & CBD for health & wellness : an essential guide for using nature's medicine to relieve stress, anxiety, chronic pain, inflammation, and more / by Sherman, Aliza,author.; Chin, Junella,1976-author.; Scott, Erin,photographer.;
Includes bibliographical references and index."A safe, comprehensive, and easy-to-use guide to using cannabis--including CBD and THC--to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician. With legalization of recreational cannabis in 10 states and medical marijuana in 33 states, interest is growing in cannabis-related health products, especially those made with CBD--a cannabinoid that has healing properties without the psychoactive effects of THC. Cannabis and CBD for Health and Wellness demystifies cannabis and its history, and explains in simple and straightforward language how to use it to treat myriad health and lifestyle issues. With information on cannabis forms (tinctures, topicals, edibles, flowers, concentrates), methods of ingestion (smoking, vaping, capusles, patches, creams, and more), dosing (and microdosing), safety and storage, caregiving, and effectivess for self-care, physical fitness, sexual arousal, aging, and more, this is the only book you need to start using cannabis--in a targeted and safe way--for better health"--
Subjects: Cannabis; Cannabinoids; Marijuana; Alternative medicine.;
Available copies: 1 / Total copies: 1
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Linda's Last Trip. by Goldhammer, Adam,film director.; Video Project (Firm),dst; Kanopy (Firm),dst;
Originally produced by Video Project in 2023.LINDA'S LAST TRIP documents the moving story of 64-year-old Linda Patchett who, with the support of her family, courageously attempts a groundbreaking, and legally tolerated, new therapy in order to come to terms with her terminal diagnosis.In 2020, palliative patients in Canada were granted legal access to psilocybin (aka "magic") mushrooms to treat end-of-life distress under the care of professional healthcare providers. After being diagnosed with an incurable cancer, Linda struggles to make peace with her mortality. She particularly struggles with significant changes to her once active body and lifestyle, and has trouble accepting the reality that her family will have to continue their lives without her. Having lived a challenging life with astonishing resilience, Linda is determined to make the most of her final months. Encouraged by her son, the first doctor in Ontario to treat a palliative patient with "magic" mushrooms, Linda takes a high dosage while under the care of her psychotherapists. This trip, and the events leading up to and following it, change the course of the end of her life.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Americans.; Foreign study.; Documentary films.; Current affairs.; Death.; Canada.; Medical care.; Alternative Medicine.; Diseases.; Psychotherapy.; Canada--Study and teaching.;
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Eat like a pig, run like a horse : how food fights hijacked our health and the new science of exercise / by Marx de Salcedo, Anastacia,author.;
Includes bibliographical references and index."There is no magic pill. There is no perfect diet. Could it be that our underlying assumption--that what we're eating is making us fat and sick--is just plain wrong? To address the rapid rise of "lifestyle diseases" like diabetes and heart disease, scientists have conducted a whopping 500,000 studies of diet and another 300,000 of obesity. Journalists have written close to 250 million news articles combined about these topics. Yet nothing seems to halt the epidemic. Anastacia Marx de Salcedo's Eat Like a Pig, Run Like a Horse looks not just to data-driven science, but to animals and the natural world around us for a new approach. What she finds will transform the national debate about the root causes of our most pervasive diseases and offer hope of dramatically reducing the number who suffer--no matter what they eat. It all began with her own medical miracle--she has multiple sclerosis but has discovered that daily exercise was key to keeping it from progressing. And now, new research backs up her own experience. This revelation prompted Marx de Salcedo to ask what would happen if people with lifestyle illnesses put physical activity front and center in their daily lives? Eat Like a Pig, Run Like a Horse takes us on a fascinating journey that weaves together true confessions, mad(ish) scientists, and beguiling animal stories. Marx de Salcedo shows that we need to move beyond our current diet-focused model to a new, dynamic concept of metabolism as regulated by exercise. Suddenly the answer to good health is almost embarrassingly simple. Don't worry about what you eat. Worry about how much you move. In a few years' time, adhering to a finicky Keto, Paleo, low-carb, or any other special diet to stay healthy will be as antiquated as using Daffy's Elixir or Dr. Bonker's Celebrated Egyptian Oil--popular "medicines" from the 1800s--to cure disease. And just as the 19th-century health revolution was based on a new understanding that the true cause of malaria, tuberculosis, and cholera was microorganisms, so the coming 21st-century one will be based on our new understanding that exercise is the only way to metabolic health. Fascinating and brilliant, Eat Like a Pig, Run Like a Horse is primed to usher in that new era" --
Subjects: Diet; Exercise; Exercise; Health.; Physical fitness;
Available copies: 1 / Total copies: 1
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Beach house reunion / by Monroe, Mary Alice,author.;
"Cara Rutledge returns to her Southern home on the idyllic Isle of Palms. Everything is comfortingly the same, yet each detail is rife with painful memories. Only through reconnecting with family, friends, and the rhythms of the lowcountry can Cara release the hold of the past and open herself to the possibility of a new love, career, and hope for the future. Meanwhile, her niece Linnea, a recent college graduate who doesnt know where her life will take her, leaves her historic home in Charleston, with all its entitlement and expectations, and heads to her aunts beach house. On the island, she is part of the freer, natural ocean lifestyle she loves, rejoining the turtle team, learning to surf, and falling in love. Remembering the lessons of her beloved grandmother, Lovie, the original turtle lady, Linnea rediscovers a meaningful purpose to her life and finds the courage she needs to break from tradition. In this heartwarming novel, three generations of the Rutledge family gather together to find the strength, love, and commitment to break destructive family patterns and to forge new bonds that will endure long beyond one summer reunion."--Jacket flap.
Subjects: Domestic fiction.; College graduates; Families; Family reunions; Mothers and daughters;
Available copies: 1 / Total copies: 1
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When we found home / by Mallery, Susan,author.;
"Life is meant to be savoured, but that's not easy with no family, limited prospects and a past you'd rather not talk about. Still, Callie Smith doesn't know how to feel when she discovers she has a brother and a sister - Malcolm, who grew up with affection, wealth and privilege, and Keira, a streetwise twelve-year-old. Callie doesn't love being alone, but at least it's safe. Despite her trepidation, she moves into the grand family home with her siblings and grandfather on the shores of Lake Washington, hoping just maybe this will be the start of a whole new life. But starting over can be messy. Callie and Keira fit in with each other, but not with their posh new lifestyle, leaving Malcolm feeling like the odd man out in his own home. He was clever enough to turn a sleepy Seattle mail-order food catalog into an online gourmet powerhouse, yet he can't figure out how to help his new sisters feel secure. But affection isn't Malcolm's strong suit ... until a beautiful barista teaches him that an open heart, like the family table, can always make room for more."--Cover flap.
Subjects: Domestic fiction.; Brothers and sisters; Man-woman relationships; Families;
Available copies: 2 / Total copies: 2
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#itsfine : lose weight eating the food you love / by Smith, Ben,author.; Andre, Peter,1973-author.;
What if we told you that you can eat anything you like and lose weight? Well, you probably not believe us, would you? And if you did believe us, you would ask HOW? We asked the same question. After both struggling with our weight and the effects of crash dieting, we knew there had to be a better way to shed the pounds. That's how we developed the #itsfine plan. With a unique approach to portion control and by debunking the many myths around fad diets, it aims to help you free yourself from unhealthy obsessions with dieting and show how you can achieve food freedom whilst sustaining a healthy lifestyle and weight-loss goals. We want you to say two words to all the misinformation around dieting, and they aren't 'I can't' or 'it's wrong', but instead, with a big smile on your face and with complete confidence, 'it's fine'. With step-by-step guidance and over 75 recipes to help you on your journey, this book will give you everything you need to build a healthier relationship with food. So let's get started: lose weight eating the food you love and give yourself the power to say #itsfine. You've got this!
Subjects: Cookbooks.; Recipes.; Food portions.; Reducing diets;
Available copies: 1 / Total copies: 1
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Finding paradise / by Dunlop, Barbara.;
Accomplished Los Angeles lawyer Marnie Anton has always been sensible, but when her friend Mia Westberg asks for help with a ridiculous matchmaking project, she can't say no. The idea of transporting city girls into the small town of Paradise, Alaska, is so crazy it just might...work? Against her best judgment, she tags along. Having grown up in a family of intimidating men, Marnie developed a preference for the urbane lawyers and clients in her life in LA. But when she meets a mountain of a buff Alaskan man with an intriguing snake tattoo, intimidated is definitely not the first thing she feels. Conrad "Cobra" Stanford was skeptical of the matchmaking event from the start. Big-city women weren't adventurous, they were judgmental. They'd take one look at him and scorn his lifestyle, just like his first love did. Cobra planned to give the women a wide berth, but one of them won't be ignored. Marnie's everything that's wrong and everything that's right for him all at the same time. Just when he thinks he's got her pegged, she blindsides him with a startling past, falling into his arms and igniting his protective instincts and so much more....
Subjects: Romance fiction.; Man-woman relationships; Interpersonal attraction;
Available copies: 1 / Total copies: 1
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Corpse in the gazebo / by Sennefelder, Debra.;
Food blogging is turning Hope Early into a household name. But the dead body down the block makes her a #1 suspect... It seems everyone loves Hope's blog these days, and she's busier than ever volunteering to help other women create their own paths to success. So she's shocked when a neighbor petitions to run Hope right out of her small Connecticut town! Set in her ways, apparently Birdie Donovan doesn't like the chaos Hope's sleuthing creates, the police activity and crime scenes, and it's happening way too often lately. Eager to make amends, Hope bakes Birdie a batch of her best muffins. The delicious treats might have smoothed things over-until Hope discovers Birdie dead in her gazebo the very next day... Now instead of worrying about holding on to her beloved home, Hope is trying to stay out of jail. Because suddenly she's the lead suspect in the case. Not even her boyfriend, Police Chief Ethan Cahill, is promising he can clear her name, much less discuss the investigation with her. It's up to Hope to get to bake new ground on the case before the lifestyle brand she's created-and her whole life-crumbles...
Subjects: Detective and mystery fiction.; Cozy mysteries.; Murder; Bloggers;
Available copies: 1 / Total copies: 1
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Eat your age : feel younger, be happier, live longer / by Smith, Ian K.,1969-author.;
Includes bibliographical references (page 359) and index."Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don't look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time. In Eat Your Age, acclaimed doctor and bestselling author Ian K. Smith shows readers the steps they need to take in their 30s, 40s, 50s, and beyond to increase longevity and stave off future illnesses and ailments. By eating the right foods, keeping tabs on the right numbers, moving the right way, and sleeping better, we can slow the hands on the proverbial clock. Since food is medicine, this book will teach you what to eat at every age to prevent life-threatening diseases ... .With specific lifestyle and diet advice including fitness tests for each decade of life, this book proves that it's never too late to start battling the aging process." --
Subjects: Aging.; Health.; Longevity.; Nutrition.; Physical fitness.; Reducing diets.;
Available copies: 0 / Total copies: 1
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Results 251 to 260 of 353 | « previous |