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Mrs. Fletcher : a novel / by Perrotta, Tom,1961-author.;
"From one of the most popular and bestselling authors of our time, a penetrating and hilarious new novel about sex, love, and identity on the frontlines of America's culture wars. Eve Fletcher is trying to figure out what comes next. A forty-six-year-old divorcee whose beloved only child has just left for college, Eve is struggling to adjust to her empty nest when one night her phone lights up with a text message. Sent from an anonymous number, the mysterious sender tells Eve, "U R my MILF!" Over the months that follow, that message comes to obsess Eve. While leading her all-too-placid life--serving as Executive Director of the local senior center by day and taking a community college course on Gender and Society at night--Eve can't curtail her own interest in a porn website called MILFateria.com, which features the erotic exploits of ordinary, middle-aged women like herself. Before long, Eve's online fixations begin to spill over into real life, revealing new romantic possibilities that threaten to upend her quiet suburban existence. Meanwhile, miles away at the state college, Eve's son Brendan--a jock and aspiring frat boy--discovers that his new campus isn't nearly as welcoming to his hard-partying lifestyle as he had imagined. Only a few weeks into his freshman year, Brendan is floundering in a college environment that challenges his white-dude privilege and shames him for his outmoded, chauvinistic ideas of sex. As the New England autumn turns cold, both mother and son find themselves enmeshed in morally fraught situations that come to a head on one fateful November night. Sharp, witty, and provocative, Mrs. Fletcher is a timeless examination of sexuality, identity, parenthood, and the big clarifying mistakes people can make when they're no longer sure of who they are or where they belong"--
Subjects: Domestic fiction.; Humorous fiction.; College students; Middle-aged women; Mothers and sons;
Available copies: 1 / Total copies: 1
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Beyond that, the sea / by Spence-Ash, Laura,author.;
"A sweeping, tenderhearted love story, Beyond That, the Sea by Laura Spence-Ash tells the story of two families living through World War II on opposite sides of the Atlantic Ocean, and the shy, irresistible young woman who will call them both her own. As German bombs fall over London in 1940, working-class parents Millie and Reginald Thompson make an impossible choice: they decide to send their eleven-year-old daughter, Beatrix, to America. There, she'll live with another family for the duration of the war, where they hope she'll stay safe. Scared and angry, feeling lonely and displaced, Bea arrives in Boston to meet the Gregorys. Mr. and Mrs. G, and their sons William and Gerald, fold Bea seamlessly into their world. She becomes part of this lively family, learning their ways and their stories, adjusting to their affluent lifestyle. Bea grows close to both boys, one older and one younger, and fills in the gap between them. Before long, before she even realizes it, life with the Gregorys feels more natural to her than the quiet, spare life with her own parents back in England. As Bea comes into herself and relaxes into her new life--summers on the coast in Maine, new friends clamoring to hear about life across the sea--the girl she had been begins to fade away, until, abruptly, she is called home to London when the war ends. Desperate as she is not to leave this life behind, Bea dutifully retraces her trip across the Atlantic back to her new, old world. As she returns to post-war London, the memory of her American family stays with her, never fully letting her go, and always pulling on her heart as she tries to move on and pursue love and a life of her own. As we follow Bea over time, navigating between her two worlds, Beyond That, the Sea emerges as a beautifully written, absorbing novel, full of grace and heartache, forgiveness and understanding, loss and love"--
Subjects: Historical fiction.; Novels.; World War, 1939-1945; World War, 1939-1945; Young women;
Available copies: 1 / Total copies: 2
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Next : where to live, what to buy, and who will lead Canada's future / by Bricker, Darrell,1961-author.;
"Follow a link to an ad in a sponsored email and, no matter your age or stage of life, you will likely be directed to a product that marketers believe is right for you. More often than not, the ad will target those with a younger, trendier, hipper lifestyle, offering you products you never knew you needed or wanted. Companies market to a younger audience because they believe that's where the money and the excitement are. But are they wrong? Perhaps very wrong? This is only one of the counterintuitive arguments that Darrell Bricker, CEO of Ipsos Public Affairs, a world leader in opinion polling, tackles in his groundbreaking new book, Next. Not since Boom, Bust & Echo has a Canadian expert in what Canadians will want and need distilled the growing trends based on real and extensive demographic data and dared to forecast what will come next in a major publication. Why is Harley-Davidson making smaller motorcycles and changing the way they sell their bikes? Should restaurateurs be focusing on vibrant, frenetic restaurants offering the latest food fashion or on open, quieter restaurants that focus on tasty standard fare? What's the fastest-growing sector in the housing market? Where should companies plan on setting up shop? Why do we face a population crisis? Which provinces will become the haves and which the have-nots? Where will Canadians be emigrating from, and where will they live? Should we be building more hockey arenas or basketball courts, or even cricket pitches? Next is the first book in decades that offers an honest, often provocative prescription for where we will live, what we'll be buying and who our leaders will be in the decades to come. Filled with stories of Canadians making critical decisions for their businesses and their personal lives, Next will appeal to a wide audience: anyone who is wondering where they should look for their next job or where they might plan on living in retirement--even how they will live in Canada's ever-changing future."--
Subjects: Social prediction; Economic forecasting; Political leadership;
Available copies: 1 / Total copies: 1
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The bird way : a new look at how birds talk, work, play, parent, and think / by Ackerman, Jennifer,1959-author.;
Includes bibliographical references and index.""There is the mammal way and there is the bird way." This is one scientist's pithy distinction between mammal brains and bird brains: two ways to make a highly intelligent mind. But the bird way is much more than a unique pattern of brain wiring, and lately, scientists have taken a new look at bird behaviors they have, for years, dismissed as anomalies or mysteries. What they are finding is upending the traditional view of how birds conduct their lives, how they communicate, forage, court, breed, survive. They're also revealing the remarkable intelligence underlying these activities, abilities we once considered uniquely our own--deception, manipulation, cheating, kidnapping, infanticide, but also, ingenious communication between species, cooperation, collaboration, altruism, culture, and play. Some of these extraordinary behaviors are biological conundrums that seem to push the edges of--well--birdness: A mother bird that kills her own infant sons, and another that selflessly tends to the young of other birds as if they were her own. Young birds that devote themselves to feeding their siblings and others so competitive they'll stab their nestmates to death. Birds that give gifts and birds that steal, birds that dance or drum, that paint their creations or paint themselves, birds that build walls of sound to keep out intruders and birds that summon playmates with a special call--and may hold the secret to our own penchant for playfulness and the evolution of laughter. Drawing on personal observations, the latest science, and her bird-related travel around the world, from the tropical rainforests of eastern Australia and the remote woodlands of northern Japan, to the rolling hills of lower Austria and the islands of Alaska's Kachemak Bay, Ackerman shows there is clearly no single bird way of being. In every respect, in plumage, form, song, flight, lifestyle, niche, and behavior, birds vary. It's what we love about them. As E.O Wilson once said, when you have seen one bird, you have not seen them all"--
Subjects: Birds;
Available copies: 1 / Total copies: 1
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The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood / by Romm, Aviva Jill,author.;
"A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions--for years, health practitioners have commonly viewed each as individual health problems resulting from a patient's genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blown illnesses, including diabetes, hypertension, osteoporosis, and heart disease--all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood--and achieve long-lasting health"--
Subjects: Adrenal glands; Fatigue; Nutrition.; Self-care, Health.; Thyroid gland;
Available copies: 1 / Total copies: 1
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Real self-care : a transformative program for redefining wellness (crystals, cleanses, and bubble baths not included) / by Lakshmin, Pooja,author.;
Includes bibliographical references (pages 249-253)."From women's mental health specialist and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revolution. You may have noticed that it's nearly impossible to go even a couple days without coming across the term self-care. A word that encompasses any number of lifestyle choices and products -- from juice cleanses to yoga workshops to luxury bamboo sheets-self-care has exploded in our collective consciousness as a panacea for practically all of women's problems. Board-certified psychiatrist Dr. Pooja Lakshmin finds this cultural embrace of self-care incomplete at best and manipulative at worst. Fixing your troubles isn't as simple as buying a new day planner or signing up for a meditation class. These faux self-care practices keep us looking outward -- comparing ourselves with others or striving for a certain type of perfection. Even worse, they exonerate an oppressive social system that has betrayed women and minorities. Real self-care, in contrast, is an internal, self-reflective process that involves making difficult decisions in line with our values, and when we practice it, we shift our relationships, our workplaces, and even our broken systems. In real self-care, Lakshmin helps readers understand what a real practice of caring for yourself could -- and does -- look like. Using case studies from her practice, clinical research, and the down-to-earth style that she's become known for, Lakshmin provides a step-by-step program for real and sustainable change and solace. Packed with actionable strategies to deal with common problems, Real self-care is a complete roadmap for women to set boundaries and move past guilt, treat themselves with compassion, get closer to themselves, and assert their power. The result -- having ownership over one's own life -- is nothing less than a personal and social revolution"--
Subjects: Self-care, Health.;
Available copies: 1 / Total copies: 1
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Saving Sam : the true story of an American's disappearance in Syria and his family's extraordinary fight to bring him home / by Goodwin, Sam,1989-author.;
"What would you do if your son suddenly disappeared in Syria, and you had no idea what had happened to him? Would you contact the FBI? The State Department? Pray? Would you Google "What to do if your son disappears in Syria"? When the unthinkable happened, the answer, in the case of Ann Goodwin and her husband Tag, was: all of the above. Their 30-year-old son Sam, who was attempting to become one of the few people in history to travel to every single country on the planet, vanished in a supposed safe-zone run by the Kurds on the Turkish border. At first, they didn't even realize he had been abducted: maybe the phone reception had gone down, they told themselves, as had happened plenty of times before when Sam was in an off-the-beaten-path place. Just wait, he'll call back soon. But Sam never did call back, and over the coming days, the horror of their situation quickly bore down on the Goodwins, a devout Catholic family of seven living a middle-class suburban lifestyle in St. Louis, Missouri. Frustrated and increasingly terrified, the Goodwins came to realize that they couldn't rely on their government to save Sam. They were going to have to do it themselves. This is the extraordinary story of Sam's abduction by the Syrian regime, who threatened to hand him over to ISIS for beheading if he did not confess to being a CIA spy. It's also the story of a Midwestern American family who transformed themselves into their own detective agency, building up a network of journalists, hostage negotiators, Middle East experts, Russian diplomats, Vatican envoys, and shady mercenaries, until eventually -- by nothing short of a miracle -- they found a secret backdoor into the heart of the Syrian intelligence service itself. Through multiple first-person narrators, Saving Sam recounts an inspiring and unforgettable saga that includes a travel journey to every country in the world, famous celebrities, heads of state, high-stakes diplomacy and critical life lessons around curiosity, uncertainty, prayer and what it ultimately means to be free. In a genuine, straightforward and sometimes humorous style, Sam draws on his experience as a hostage to demonstrate how we can all turn our own adversities into assets, whether it be in our personal, professional or spiritual lives"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Goodwin, Sam, 1989-; Goodwin, Sam, 1989-; Prisoners; Prisoners; Travelers;
Available copies: 1 / Total copies: 1
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Head strong : the bulletproof plan to activate untapped brain energy to work smarter and think faster--in just two weeks / by Asprey, Dave,author.;
Includes bibliographical references and index."From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower--in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better--a process known as "biohacking." In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows readers how to biohack their way to a sharper, smarter, faster, more resilient brain. Imagine feeling like your mind is operating at its clearest and sharpest, and being able--possibly for the first time in your life--to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn't smart enough, or can't remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear? In Head Strong, Asprey shows us that all of this is possible--and more. Using his simple lifestyle modifications (or "hacks") to take advantage of how the structure of your brain works, readers will learn how to take their mental performance to the next level. Combining the latest findings in neuroscience and neurobiology with a hacker-inspired "get it done now" perspective, Asprey offers a program structured around key areas of brain performance that will help you: Power the brain with exactly what it needs to perform at its best all day long Eliminate the sources of "kryptonite," both nutritional and environmental, that make the brain slower. Supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus. Reverse inflammation to perform better right now, then stay sharp and energized well into your golden years. Promote neuron growth to enhance processing speed and reinforce new learning--hotwiring your brain for success. Asprey's easy to follow, two-week program offers a detailed plan to supercharge brain performance, including: which foods to eat and which ones to avoid, how to incorporate the right kinds of physical activity into your day, a detox protocol for your home and body; meditation and breathing for performance, recommended brain-boosting supplements; and how to adjust the lighting in your home and work space to give your brain the quality light it thrives on. A better brain--and a happier, easier, more productive life--is within reach. You just need to get Head Strong"--
Subjects: Brain; Brain; Mental health;
Available copies: 1 / Total copies: 1
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Parasite [videorecording] / by Ch'oe, U-sik,1990-actor.; Jang, Hye-Jin,actor.; Cho, Young-kag,1969-actor.; Yi, Sŏn-gyun,1975-actor.; Park, So-Dam,actor.; Song, Kang-ho,1967-actor.; Pong, Chun-ho,1969-film director.; Universal Pictures Home Entertainment (Firm),publisher.;
Kang-Ho Song, Sun-Kyun Lee, Yeo-Jeong Jo, Woo-Sik Choi, Hye-Jin Jang, So-Dam Park.Kim Ki-teak's family are all unemployed and living in a squalid basement. When his son gets a tutoring job at the lavish home of the Park family, the Kim family's luck changes. One by one they gradually infiltrate the wealthy Parks' home, attempting to take over their affluent lifestyle.Canadian Home Video Rating: 14A.MPAA rating: R.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Thrillers (Motion pictures); Dark comedy films.; Motion pictures, Korean.; Foreign films.; Feature films.; Unemployed; Families; Rich people; Social classes; Urban poor; Tutors and tutoring;
For private home use only.
Available copies: 1 / Total copies: 1
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Parasite [videorecording] / by Ch'oe, U-sik,1990-actor.; Jang, Hye-Jin,actor.; Cho, Young-kag,1969-actor.; Yi, Sŏn-gyun,1975-actor.; Park, So-Dam,actor.; Song, Kang-ho,1967-actor.; Pong, Chun-ho,1969-film director.; Universal Pictures Home Entertainment (Firm),publisher.;
Kang-Ho Song, Sun-Kyun Lee, Yeo-Jeong Jo, Woo-Sik Choi, Hye-Jin Jang, So-Dam Park.Kim Ki-teak's family are all unemployed and living in a squalid basement. When his son gets a tutoring job at the lavish home of the Park family, the Kim family's luck changes. One by one they gradually infiltrate the wealthy Parks' home, attempting to take over their affluent lifestyle.Canadian Home Video Rating: 14A.MPAA rating: R.Blu-ray disc (requires Blu-ray player for playback) ; anamorphic widescreen format (2.39:1 aspect ratio) ; DTS-HD Master Audio 5.1, Dolby digital 2.0.
Subjects: Motion pictures, Korean.; Foreign films.; Thrillers (Motion pictures); Feature films.; Dark comedy films.; Unemployed; Families; Rich people; Social classes; Urban poor; Tutors and tutoring;
For private home use only.
Available copies: 2 / Total copies: 2
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