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Strategies for the C-section mom : a complete fitness, nutrition, and lifestyle guide / by Knight, Mary Beth.;
Includes bibliographical references (p. 208-213), Internet addresses and index.LSC
Subjects: Cesarean section.;
© c2010., Adams Media,
Available copies: 1 / Total copies: 1
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The vegan athlete : a complete guide to a healthy, plant-based, active lifestyle / by Inkster, Karina,author.; Cheeke, Robert,writer of foreword.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Recipes.; Athletes; Vegan cooking.; Veganism.;
Available copies: 1 / Total copies: 1
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Prediabetes : a complete guide : your lifestyle reset to stop prediabetes and other chronic illnesses / by Weisenberger, Jill,author.;
Subjects: Diabetes; Prediabetic state.;
Available copies: 1 / Total copies: 1
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The everything keto cycling cookbook : 300 recipes for starting--and maintaining--the keto lifestyle / by Boyers, Lindsay,author.;
"The keto diet has taken the world by storm, promising quick weight loss by burning fat for fuel instead of carbs. But the keto diet isn't perfect for everyone. It can be highly restrictive, allowing dieters to only eat a minimal amount of carbs each day, which can be hard to keep up on a long-term basis. The keto cycle diet allows dieters to experience the wonderful benefits of the keto diet without having to give up carbs forever. By adhering to the keto diet for six days of the week and then eating healthy, clean carbs on the seventh-such as brown rice, sweet potatoes, and fruit-followers of the keto cycling diet burn fat and lose weight while still enjoying pasta once in a while. The Everything Keto Cycling Cookbook will help you create keto-friendly meals during the week and healthy carb-forward dishes for that day of free eating. This cookbook features 300 recipes for breakfast, lunch, dinner, snacks, and even desserts that will keep you on track and feeling great"--
Subjects: Cookbooks.; Recipes.; Ketogenic diet.; Low-carbohydrate diet; Reducing diets;
Available copies: 1 / Total copies: 1
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Keto bowls : simple and delicious low-carb, high-fat recipes for your ketogenic lifestyle / by Ellgen, Pamela,author.;
Subjects: Cookbooks.; Recipes.; Ketogenic diet.; Low-carbohydrate diet.;
Available copies: 1 / Total copies: 1
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Undo it! : how simple lifestyle changes can reverse most chronic diseases / by Ornish, Dean,author.; Ornish, Anne,author.;
Includes bibliographical references (pages 451-490) and index.
Subjects: Chronic diseases; Chronic diseases; Health behavior.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The complete carnivore diet for beginners : your practical guide to an all-meat lifestyle / by Cho, Judyauthor.;
Includes bibliographical references and index.In this accessible guide, board-certified holistic nutritionist Judy Cho covers the "why" of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density.
Subjects: High-protein diet.;
Available copies: 1 / Total copies: 1
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The dizzy cook : managing migraine with more than 90 comforting recipes and lifestyle tips / by Wolf, Alicia,author.;
Includes bibliographical references (page 233) and index."From healthy living blogger and creator of TheDizzyCook.com, this cookbook is a must-have for anyone managing migraine as well as anyone who just loves to create delectable yet diet-friendly dishes. Inside the book you'll find ideas for every meal of the day, along with tips on how to get started; the best supplements for migraine prevention and treatment; common substitutions; travel tips; meal plans; and other indispensable resources."-- Adapted from publisher description.
Subjects: Cookbooks.; Recipes.; Migraine; Headache; Headache;
Available copies: 1 / Total copies: 1
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DIY projects for the self-sufficient homeowner : 25 ways to build a self-reliant lifestyle / by Matheson, Betsy.;
Includes Internet addresses (p. 158) and index.LSC
Subjects: Ecological houses; Sustainable living.;
© c2011., Creative Pub. International,
Available copies: 1 / Total copies: 1
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The juice truck : a guide to juicing, smoothies, cleanses and living a plant based lifestyle / by Berman, Zach,author.; Slater, Ryan,author.; Medhurst, Colin,author.;
Subjects: Fruit juices.; Vegetable juices.; Smoothies (Beverages); Detoxification (Health);
Available copies: 1 / Total copies: 1
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Results 41 to 50 of 385 | « previous |