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DIY projects for the self-sufficient homeowner : 25 ways to build a self-reliant lifestyle / by Matheson, Betsy.;
Includes Internet addresses (p. 158) and index.LSC
Subjects: Ecological houses; Sustainable living.;
© c2011., Creative Pub. International,
Available copies: 1 / Total copies: 1
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The dizzy cook : managing migraine with more than 90 comforting recipes and lifestyle tips / by Wolf, Alicia,author.;
Includes bibliographical references (page 233) and index."From healthy living blogger and creator of TheDizzyCook.com, this cookbook is a must-have for anyone managing migraine as well as anyone who just loves to create delectable yet diet-friendly dishes. Inside the book you'll find ideas for every meal of the day, along with tips on how to get started; the best supplements for migraine prevention and treatment; common substitutions; travel tips; meal plans; and other indispensable resources."-- Adapted from publisher description.
Subjects: Cookbooks.; Recipes.; Migraine; Headache; Headache;
Available copies: 1 / Total copies: 1
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The juice truck : a guide to juicing, smoothies, cleanses and living a plant based lifestyle / by Berman, Zach,author.; Slater, Ryan,author.; Medhurst, Colin,author.;
Subjects: Fruit juices.; Vegetable juices.; Smoothies (Beverages); Detoxification (Health);
Available copies: 1 / Total copies: 1
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He said, she said : lessons, stories, and mistakes from my transgender journey / by Lazzarato, Gigi,author.;
"With stunning photography and heirloom snapshots, He Said, She Said takes us back to Gigi's early years as an Olympic-bound diver and high school mean girl, losing her mom at a tragically young age, and her journey of opening up about her sexuality and gender identity. She walks us through her transition, baring it all about dating and heartbreak in her stories of falling in love with both men and women ...".
Subjects: Autobiographies.; Biographies.; Lazzarato, Gigi.; Internet personalities; Transgender women; Lifestyles.;
Available copies: 1 / Total copies: 1
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Undo it! : how simple lifestyle changes can reverse most chronic diseases / by Ornish, Dean,author.; Ornish, Anne,author.;
Includes bibliographical references (pages 451-490) and index.
Subjects: Chronic diseases; Chronic diseases; Health behavior.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline / by Sherzai, Dean,author.; Sherzai, Ayesha,author.;
Includes bibliographical references and index."The first 30-Day nutrition plan for preventing and reversing the symptoms of Alzheimer's disease, dementia, and cognitive decline from Co-Directors of the Alzheimer's Prevention Program at Loma Linda University Medical Center"--
Subjects: Cookbooks.; Recipes.; Alzheimer's disease; Alzheimer's disease; Cooking.;
Available copies: 1 / Total copies: 1
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Raw & simple : eat well and live radiantly with 100 truly quick and easy recipes for the raw food lifestyle / by Wignall, Judita.; Wignall, Matt.;
Includes Internet addresses (p. 169) and index.LSC
Subjects: Vegetarian cooking.; Vegan cooking.; Raw food diet.; Raw foods.; Vegetarianism.; Cookbooks.;
© c2013., Quarry Books,
Available copies: 1 / Total copies: 1
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The sunset route : freight trains, forgiveness, and freedom on the rails in the American West / by Quinn, Carrot,author.;
"After an abusive, neglected childhood spent on welfare and in and out of homelessness in Alaska, raised by a mother who believed she was the reincarnation of the Virgin Mary, Carrot Quinn moved out on her own. She found a sense of belonging with a bunch of straight-edge anarchists who taught her how to traverse the country by freight trains, sleep in fields under the stars, and find her food by foraging in dumpsters. Her new life was one of thrilling adventure and freedom, but still, the ghosts of her lonely and traumatic childhood continued to haunt her. The Sunset Route is a powerful and brazingly honest adventure memoir set in the unseen corners of the United States--in the unforgiving Alaskan tundra, on trains rattling through forests and deserts, as well as in low-income apartments and crowded punk houses--following a remarkable protagonist who has witnessed more tragedy than she thought she could ever hold and who must learn to heal her own heart. Ultimately, it is a meditation on the natural world as a spiritual anchor, revealing all the ways that forgiveness can set us free"--
Subjects: Biographies.; Autobiographies.; Quinn, Carrot.; Alternative lifestyles; Street children;
Available copies: 1 / Total copies: 1
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You don't have to drive an Uber in retirement : how to maintain your lifestyle without getting a job or cutting corners / by Lichtenfeld, Marc,author.;
Subjects: Retirement income.; Retirees; Retirement.;
Available copies: 1 / Total copies: 1
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Atkins eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle / by Heimowitz, Colette,author.; Atkins Nutritionals, Inc.,issuing body.;
Includes bibliographical references and index."Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins guide focuses on eating right--not less--to achieve weight management goals and improve your overall health. For more than forty years, Atkins has been a leading brand, using proven scientific research to help hundreds of thousands of people achieve weight loss and weight management goals on a lower-carb diet. But while many Americans would like to lose weight, most don't want to adhere to a strict program. Discovering a healthy, sustainable way of eating that you can live with beats yo-yo dieting that only leaves you frustrated and discouraged. Atkins: Eat Right, Not Less offers choices and helps you find the level of carbohydrate consumption that you will be able to sustain in Atkins's first four-color hardcover guidebook. By making small adjustments to the foods you already eat, you can ease into a healthier lifestyle while still making a huge impact on your health and weight. Detailed information about the popular Atkins 40 approach (a favorite of Alyssa Milano and Kim Kardashian, and one of the Most Googled Diets of 2016), and the new flexible, personalized Atkins 100, Atkins: Eat Right, Not Less also provides step-by-step directions for those of us who need a more structured program with the original Atkins 20 approach, as well as meal plans for all three levels, grocery lists, and 100 simple and delicious recipes to kick-start your new lifestyle"--
Subjects: Cookbooks.; Reducing diets.; Nutrition.; Low-carbohydrate diet; Sugar-free diet; Health.;
Available copies: 1 / Total copies: 1
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