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The ketodiet cookbook : more than 150 delicious low-carb, high-fat recipes for maximum weight loss and improved health / by Slajerova, Martina.;
LSC
Subjects: Reducing diets.; Ketogenic diet.; Low-carbohydrate diet.; Cookbooks.;
Available copies: 1 / Total copies: 1
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The sweet potato diet : the super carb-cycling program to lose up to 12 pounds in 2 weeks / by Morelli, Michael,author.;
Includes bibliographical references and index.When most people hear "carb-cycling" they often think it sounds too complicated to start and too difficult to maintain. Popular fitness guru Michael Morelli, who has more than four million social media followers, takes the fear away from traditional carb-cycling by simplifying it into one nutritionally packed powerhouse. The Sweet Potato Diet is for carb lovers who don't want to give up their favorite food group to lose weight. You don't need to be a gourmet chef to excel at the diet, which includes forty-five step-by-step, easy recipes for meat, fish, poultry, vegetables, snacks, and shakes. The program is accessible and it really works. The Sweet Potato Diet sets you up for sustainable results and lasting success that will lock in your fat loss so that you won't ever have to worry about a nasty rebound.
Subjects: Cookbooks.; Carbohydrates in human nutrition.; Cooking (Sweet potatoes); Diet.; Reducing diets.; Sweet potatoes; Weight loss.;
Available copies: 1 / Total copies: 1
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Mama Koko and the hundred gunmen : one ordinary family's extraordinary tale of love, loss, and survival in Congo / by Shannon, Lisa,1975-author.;
Includes bibliographical references.Mama Koko and the hundred gunmen -- Epilogue, or a tale of many termites -- What you can do before setting this book down -- Appendix: Congo and Joseph Kony.
Subjects: Kony, Joseph.; Shannon, Lisa, 1975-; Thelin, Francisca; Thelin, Francisca.; Lord's Resistance Army.; Atrocities; Congolese (Democratic Republic); Congolese; War victims; Women and war;
Available copies: 1 / Total copies: 1
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Seeing ghosts : a memoir / by Chow, Kat,author.;
After her mother dies unexpectedly of cancer, a Chinese American writer and journalist weaves together the story of the fallout of grief that follows her extended family as they emigrate from China and Hong Kong to Cuba and America.
Subjects: Biographies.; Autobiographies.; Chow, Kat; Chinese American families; Chinese Americans; Grief.; Loss (Psychology); Mothers;
Available copies: 1 / Total copies: 1
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The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you / by Axe, Josh,author.;
Includes bibliographical references and index.Dr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen. Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women. Simply put: When we don't get enough of the beneficial compounds found in collagen-rich foods, we experience more injuries, chronic aches and pain, digestive issues, and other symptoms associated with aging. And most people don't get enough. Collagen is the missing ingredient that can help all of us live longer, healthier, more vital lives. In The Collagen Diet, Dr. Axe describes how collagen helps maintain the structure and integrity of almost every part of the body. You'll learn how your skin, hair, nails, bones, disks, joints, ligaments, tendons, arterial walls, and gastrointestinal tract all depend on the consumption of collagen-rich foods. Featuring a twenty-eight-day meal plan, seventy mouthwatering recipes, and specific advice for supporting your body's collagen production with exercise and lifestyle interventions, The Collagen Diet provides everything you need to take advantage of this overlooked cornerstone of modern health.
Subjects: Cookbooks.; Recipes.; Collagen; Diet therapy.; High-protein diet;
Available copies: 0 / Total copies: 1
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Elevation / by King, Stephen,1947-author.; Geyer, Mark,illustrator.;
"Although Scott Carey doesn't look any different, he's been steadily losing weight. There are a couple of other odd things, too. He weighs the same in his clothes and out of them, no matter how heavy they are. Scott doesn't want to be poked and prodded. He mostly just wants someone else to know, and he trusts Doctor Bob Ellis. In the small town of Castle Rock, Scott is engaged in a low grade--but escalating--battle with the lesbians next door whose dog regularly drops his business on Scott's lawn. One of the women is friendly; the other, cold as ice. Both are trying to launch a new restaurant, but the people of Castle Rock want no part of a gay married couple, and the place is in trouble. When Scott finally understands the prejudices they face--including his own--he tries to help. Unlikely alliances, the annual foot race, and the mystery of Scott's affliction bring out the best in people who have indulged the worst in themselves and others"--
Subjects: Thrillers (Fiction); Lesbian couples; Social acceptance; Weight loss; Running races; Castle Rock (Me. : Imaginary place);
Available copies: 2 / Total copies: 3
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Elevation [sound recording] / by King, Stephen,1947-author,narrator.; Simon & Schuster Audio (Firm),publisher.;
Read by the author."Although Scott Carey doesn't look any different, he's been steadily losing weight. There are a couple of other odd things, too. He weighs the same in his clothes and out of them, no matter how heavy they are. Scott doesn't want to be poked and prodded. He mostly just wants someone else to know, and he trusts Doctor Bob Ellis. In the small town of Castle Rock, Scott is engaged in a low grade--but escalating--battle with the lesbians next door whose dog regularly drops his business on Scott's lawn. One of the women is friendly; the other, cold as ice. Both are trying to launch a new restaurant, but the people of Castle Rock want no part of a gay married couple, and the place is in trouble. When Scott finally understands the prejudices they face--including his own--he tries to help. Unlikely alliances, the annual foot race, and the mystery of Scott's affliction bring out the best in people who have indulged the worst in themselves and others"--
Subjects: Thrillers (Fiction); Audiobooks.; Lesbian couples; Social acceptance; Weight loss; Running races; Castle Rock (Me. : Imaginary place);
Available copies: 1 / Total copies: 1
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Flashlight : a novel / by Choi, Susan,1969-author.;
"One summer night, Louisa and her father take a walk on the breakwater. Her father is carrying a flashlight. He cannot swim. Later, Louisa is found on the beach, soaked to the skin, barely alive. Her father is gone. She is ten years old. Louisa is an only child of parents who have severed themselves from the past. Her father, Serk, is Korean, but was born and raised in Japan; he lost touch with his family when they bought into the promises of postwar Pyongyang and relocated to North Korea. Her American mother, Anne, is estranged from her Midwestern family after a reckless adventure in her youth. And then there is Tobias, Anne's illegitimate son, whose reappearance in their lives will have astonishing consequences. But now it is just Anne and Louisa, Louisa and Anne, adrift and facing the challenges of ordinary life in the wake of great loss. United, separated, and also repelled by their mutual grief, they attempt to move on. But they cannot escape the echoes of that night. What really happened to Louisa's father? Shifting perspectives across time and character and turning back again and again to that night by the sea, Flashlight chases the shock waves of one family's catastrophe, even as they are swept up in the invisible currents of history. A monumental new novel from the National Book Award winner Susan Choi, Flashlight spans decades and continents in a spellbinding, heartgripping investigation of family, loss, memory, and the ways in which we are shaped by what we cannot see."--
Subjects: Domestic fiction.; Novels.; Families; Fathers and daughters; Grief; Loss (Psychology); Memory; Missing persons;
Available copies: 1 / Total copies: 2
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Wired to eat : turn off cravings, rewire your appetite for weight loss, and determine the foods that work for you / by Wolf, Robb,author.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Reducing diets.; Reducing diets; Low-carbohydrate diet;
Available copies: 1 / Total copies: 1
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The goldfinch [sound recording] / by Tartt, Donna.; Pittu, David.;
Read by David Pittu."The author of the classic bestsellers The Secret History and The Little Friend returns with a brilliant, highly anticipated new novel. A young boy in New York City, Theo Decker, miraculously survives an accident that takes the life of his mother. Alone and abandoned by his father, Theo is taken in by a friend's family and struggles to make sense of his new life. In the years that follow, he becomes entranced by one of the few things that reminds him of his mother: a small, mysteriously captivating painting that ultimately draws Theo into the art underworld. Composed with the skills of a master, The Goldfinch is a haunted odyssey through present-day America, and a drama of almost unbearable acuity and power. It is a story of loss and obsession, survival and self-invention, and the enormous power of art" -- Provided by publisher.
Subjects: Bildungsromans.; Suspense fiction.; Artists; Audiobooks.; Loss (Psychology); Self-realization; Young men;
© p2013., Hachette Audio,
Available copies: 1 / Total copies: 1
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Results 201 to 210 of 1,055 | « previous |