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Recipe rehab : 80 delicious recipes that slash the fat, not the flavor / by Cianciulli, JoAnn.; Namkoong, Maureen.;
"Produced by the former executive producer of The Biggest Loser, each week on Recipe Rehab two celebrity chefs face off in a head-to-head competition to transform calorie-laden dish, submitted by viewers, into a guilt-free version. Celebrity chefs such as Spike Mendelsohn, Govind Armstrong, and Candice Kumai each create their interpretation of the dish, slashing fat, sodium, and calories in the process. Because the chefs have a maximum time limit of one hour, each of the dishes in this cookbook can be crated in one hour or less-a universal blessing for the home cook who is also short on time. With 80 delicious recipes accompanied by beautiful 4-color photography, chef's tips, and nutritional information, Recipe Rehab covers the full gamut of a family's eating needs"--Provided by publisher.
Subjects: Cookbooks.; Celebrity chefs.; Diet therapy.; Low-calorie diet; Reducing diets;
© c2013., HarperWave,
Available copies: 1 / Total copies: 1
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Hungry girl simply 6 : all-natural recipes with 6 ingredients or less / by Lillien, Lisa,author.;
Subjects: Cookbooks.; Recipes.; Quick and easy cooking.; Low-calorie diet; Low-fat diet;
Available copies: 1 / Total copies: 1
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The lighten up cookbook : 103 easy, slimmed-down favorites for breakfast, lunch, and dinner everyone will love / by Gundry, Addie,author.;
Subjects: Cookbooks.; Low-calorie diet; Cooking, American.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Half baked harvest every day : recipes for balanced, flexible, feel-good meals / by Gerard, Tieghan,author.;
"125 all-new, soul-satisfying, easy recipes with a healthy spin from the New York Times bestselling author of Half Baked Harvest Super Simple. Half Baked Harvest Book 3 delivers more of Tieghan's trademark simple, wholesome decadence with 125 all-new recipes for food that everyone can feel good about. This time around, the recipes are just as easy as her last cookbook, Half Baked Harvest Super Simple, but they also bring a new, good-for-you feeling to the table. With a greater emphasis on balancing rich comfort with lighter ways of amping up flavor, Tieghan's signature style takes on a more health-conscious (or healthyish) attitude, such as swapping half of the pasta for a lasagna with zucchini ribbons. Tieghan is a pro at creating recipes to light up all your senses. The food here-including Crispy Baked Proscuitto Breakfast Cups, Giant Twisted Spinach and Artichoke Soft Pretzel, Oven-Baked Chicken Parmesan Melt, and Blueberry-Lavender Cake-doesn't just taste good. It's also fun to cook, makes the whole kitchen smell fantastic, and looks absolutely beautiful. Each recipe is accompanied by Tieghan's stunning photography that brings the food to life and transports you to her cozy kitchen in the snowy Colorado mountains"--
Subjects: Cookbooks.; Recipes.; Comfort food.; Low-calorie diet; Low-fat diet; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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The body bible : feel fit and fabulous from the inside out / by Clean Eating Alice.;
Alice knew that a quick fix wasn't what she was after--what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been conditioned to believe that a diet should have rapid results, we've lost our understanding of how to properly nourish our bodies to achieve long-term, sustainable health and fitness. The Body Bible is your guide to embracing a better way of living that will leave you feeling invigorated. The Body Bible provides you with over 80 enticing recipes for clean-yet-delicious breakfasts, lunches, dinners and snacks to transform the way you eat and feel.LSC
Subjects: Diet.; Exercise.; Reducing diets; Low-calorie diet; Reducing exercises.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Happy herbivore light & lean : over 150 low-calorie recipes with workout plans for looking and feeling great / by Nixon, Lindsay S.;
Includes bibliographical references (p. 303) and index.LSC
Subjects: Reducing diets; Low-calorie diet; Vegetarian cooking.; Celebrity chefs.; Cookbooks.;
© c2013., BenBella Books,
Available copies: 1 / Total copies: 1
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The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / by Anstead, Christina,1983-author.; Clark, Cara,author.; Holtzman, Rachel,author.;
The star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit.
Subjects: Cookbooks.; Recipes.; Women; Health.; Nutrition.; Low-fat diet; Low-calorie diet; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Good food for a healthy heart : low calorie, lowfat, low sodium, low cholesterol.
Energizing breakfasts -- Sandwiches & snacks -- Veggie & whole-grain mains -- Fish & shellfish -- Chicken & turkey -- Lean red meat -- Soups, salads & sides -- Sweet & fruity desserts.LSC
Subjects: Heart; Cookbooks.;
Available copies: 1 / Total copies: 1
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Primal fat burner : live longer, slow aging, super-power your brain, and save your life with a high-fat, low-carb paleo diet / by Gedgaudas, Nora T.,author.; Perlmutter, David,writer of foreword.;
Includes bibliographical references and index."Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist, Nora Gedgaudas presents a revolutionary, scientific, accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases. Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: Eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and anti-cholesterol agenda. Now, Gedgaudas explains the science that fat isn't a "no-no" but rather a "yes-yes"--if you know the right kinds of fats to eat. In her accessible, enjoyable style, she also lays out a practical meal plan with recipes. When you follow a ketogenic diet, you consume fewer calories overall! Author of the bestselling Grain Brain, Dr. David Perlmutter writes in his foreword that Primal Fat Burner is, "Wonderfully actionable, compassionately taking the reader from 'why' to 'how.'" On this diet, you efficiently and effectively metabolize fat (ketones and free fatty acids) as your primary source of fuel, rather than glucose from carbs, starches, and sugars. Because fat is so satisfying, you naturally wind up eating less--without feelings of hunger or deprivation. And natural dietary fat is ultimately key to optimum health and longevity. Gedgaudas communicates a real appreciation for and understanding of the central role that dietary fat plays in your body and brain, and explains how you can eat to feel better, look better, think clearer, and live longer"--
Subjects: Ketogenic diet.; Low-carbohydrate diet; Prehistoric peoples; Reducing diets.;
Available copies: 1 / Total copies: 1
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Hungry girl sheet pan cookbook : one-pan wonders under 400 calories / by Lillien, Lisa,author.;
"One-pan wonders under 400 calories! Get sheet smart with this essential recipe collection centered around a kitchen MVP -- a simple baking sheet! With an emphasis on wholesome ingredients like fresh produce and lean proteins, these delicious, easy meals and more make healthy eating a breeze"--Back cover.
Subjects: Cookbooks.; Recipes.; Low-fat diet; One-dish meals.; Quick and easy cooking.;
Available copies: 0 / Total copies: 1
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Results 11 to 20 of 24 | « previous |